Wellness: A New Map of Service

very often may embrace the intuitive, the spiritual, even the magical. Love, prayer, meditation,bioenergetics, visualization, vision quests, even a dab of mud from good ol' Mother Earth, amongcountless other examples can be powerful healing mediums if the desire to heal or be healed is strongenough and sincere enough.In the final analysis, strategies give self-care a meaning and mission. They are broad enough toinclude a very contrived process based upon specific reasoning, or a highly intuitive, if notserendeptitious, approach based upon what "feels right" at the moment. In any case, strategies lead usto a point where we must then affirm and assert the entire self-care process (all the previous steps) intoactual action/experience.Affirmation & Assertion (Step 6)On one level, affirmation implies a simple "yes" or "no" to a health care approach. But inwellness terms, affirmation actually goes deeper. The reason is obvious: By the time a person hasassessed their situation, plugged into their bank of knowledge, skills, and resourcefulness, and identifiedan optimal strategy apparently worth trying, their desire to affirm healing or wellness-enhancingprocesses is embraced by a depth of information. This knowing and feeling informed, whether frompure rational or intuitive/spiritual dimensions, releases itself in an overriding conviction or sense ofrightness.Affirmation, therefore, is simply putting the will of our bodily, mental, and spiritual life forceenergy into the idea and belief that our personal sense of wellness has potential to be experienced andenhanced through a particular involvement or care strategy which feels "right" and which we havechosen. This sense of willness often becomes quite power-laden if invoked through the integration ofpositive thoughts, positive visualization, and positively spoken words.Of course, we are all familiar with such affirmative processes, but how often have we consideredthem to be critical components of self-care responsibility which we can instill in our clients. As we haveseen, a key wellness principle is that a person is their own healer. The world's greatest therapeuticiansand technology can attempt to heal an individual, but if that person does not will a life-affirmingconsciousness themselves there is no hope. It is paramount, therefore, that practitioners attempting toinstill a wellness consciousness in their clients must incorporate the learning of affirmation processes.So important is this concept, I believe, that examples of affirmation learning processes have beenincluded in the second section of this book.