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Triathlon NZ Competition Rules 2013 - Triathlon New Zealand

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4 SWIMMING CONDUCT4.1. General <strong>Rules</strong>a) Athletes may use any stroke to propel themselves through the water. They mayalso tread water or float. It is allowed to push off the ground at the beginning andthe end of every swim lap.b) Athletes must follow the prescribed swim course. (Penalty: Stop and Go TimePenalty in T1 or Disqualification)c) Athletes may stand on the bottom or rest by holding an inanimate object, such asa buoy or stationary boat. Dolphin diving in shallow water is permitted.d) In an emergency, an athlete should raise an arm overhead and call forassistance. Once official assistance is received, the athlete must retire from thecompetition except as described in rule 4.1 c.4.2. Wetsuit Use:a) Wetsuit use is governed by the following tables:Elite, U23 and Junior athletesSwimLengthForbiddenAboveMandatory BelowMaximumStay in Water300m 20 o C 14 o C 10 min.750m 20 o C 14 o C 20 min.1500m 20 o C 14 o C 30 min.2000m 22 o C 16 o C 1 h 15 min.4000m 22 o C 16 o C 1 h 45 min.For Age Group athletes:SwimForbidden Mandatory MaximumLengthAbove:Below: Stay in Water750m 22 o C 14 o C 30 min.1500m 22 o C 14 o C 1 h 10 min.2000m 23 o C 16 o C 1 h 40 min.4000m 24 o C 16 o C 2 h 15 min.<strong>Triathlon</strong> <strong>New</strong> <strong>Zealand</strong> <strong>Competition</strong> <strong>Rules</strong>. - Version <strong>2013</strong>.1 – Effective 01/01/<strong>2013</strong> 12

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