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Training on a footbikeMuscle usage runningMuscle usage bikingA scooter (footbike) is ideal for getting or staying fi t.Footbikers use a wide range of muscles and <strong>the</strong> sportknows very little injuries. Also we see every day morepeople (also active in o<strong>the</strong>r sports) starting to use <strong>the</strong>footbike in <strong>the</strong>ir training.Muscle usage footbike (leg on footboard)Muscle usage footbike (kicking leg)Kicking from 2 till 100 years of age! Footbiking is transport, fun and sport!Int. Kicksled & Scooter Associationwww.iksaworld.com