5 Practical ideas for physically active play - BHF National Centre ...
5 Practical ideas for physically active play - BHF National Centre ...
5 Practical ideas for physically active play - BHF National Centre ...
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Part 3Activities <strong>for</strong>babies (approx.0–3 months)During this time babies start to gain greatercontrol of their bodies, and to show an interestin people, faces and objects around them.Tips <strong>for</strong> encouraging movement– Provide lots of time to move freely.– Include daily tummy time – little andoften is best.– Get down on the floor with them.– Talk, sing, smile and interact with them,using simple toys and everyday objects.– Have lots of close contact with them.They need to feel com<strong>for</strong>table andreassured in their environment, and thisalso helps with bonding.12 Early movers – Helping under-5s live <strong>active</strong> & healthy livesSection 5 – <strong>Practical</strong> <strong>ideas</strong> <strong>for</strong> <strong>physically</strong> <strong>active</strong> <strong>play</strong> 13
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