ACL RECONSTRUCTION PROTOCOL
ACL RECONSTRUCTION PROTOCOL
ACL RECONSTRUCTION PROTOCOL
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Phase IV (20-36 weeks)Goals:Development of strength, power and enduranceBegin to prepare for return to recreational activityBegin sport specific trainingPlan:Continue Phase III exercises and conditioning activitiesContinue strength trainingInitiate running programInitiate agility drillsSport specific training and drillsIsokinetic evaluation (please perform at about 6 months)