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Spirit - 3HO

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people get well,<br />

stay well, and live well<br />

At the Guru Ram Das Center for Medicine & Humanology<br />

By Shanti Shanti Kaur Khalsa, Ph.D.<br />

“I believe I would<br />

not be alive today if<br />

I had not started to<br />

practice Kundalini<br />

Yoga and make the<br />

life changes you<br />

helped me<br />

to make.”<br />

On Guru Ram<br />

Das’ birthday in<br />

October 1986 it<br />

was my blessing<br />

to teach the first<br />

ever Kundalini Yoga class especially<br />

for people with HIV. 1986<br />

is the same year that AZT went into clinical trials and many of the students in the class found<br />

themselves more sick from the side effects of the medication (the kinks had not yet been<br />

worked out in the dosing) than from any opportunistic infection. Teacher training prepares<br />

us to teach healthy people, not people with life-threatening health conditions. Ong Namo<br />

Guru Dev Namo* came through and Guru Ram Das gave the students what they needed.<br />

Over the next few months under Yogi Bhajan’s guidance, classes were formed to meet the<br />

wide range of needs for people in all stages of HIV disease, and thus our service to people<br />

with serious illness began.<br />

Twenty years later, the Guru Ram Das Center for Medicine & Humanology continues to<br />

pioneer the instruction of Kundalini Yoga for health recovery for a variety of health conditions.<br />

We provide an integrative program for the whole family, from those newly diagnosed,<br />

to those going through the rigors of medical treatment and the recovery year following treatment.<br />

In addition, we train and assist yoga teachers and health professionals the world over.<br />

Classes have been held at support groups gathered in private homes in the Hollywood<br />

Hills; the high-rise hospitals of New York City; in a clinic in the township of Soweto, South<br />

Africa; in Bangkok, Mexico City, Moscow, and dozens of other places worldwide. Because<br />

of this outreach, thousands of people have personally experienced the practice of Kundalini<br />

Yoga and Meditation as a powerful approach to help get well, stay well, and live well.<br />

Founded as a non-profit organization by Yogi Bhajan, the long-term mission of the Guru<br />

Ram Das Center for Medicine & Humanology is to bring the techniques of Kundalini Yoga<br />

as a treatment modality into the health care field, just as other methods—such as acupuncture<br />

and chiropractic services—have been integrated in the recent past.<br />

Some of the volunteers from the Guru Ram Das Center for Medicine & Humanology gather to celebrate.<br />

We accomplish this by:<br />

• Teaching Kundalini Yoga and Meditation to those with<br />

life-threatening or chronic illness such as asthma, diabetes,<br />

HIV disease, cancer, heart disease, chronic pain,<br />

depression, and life transitions. Friends and family<br />

members are included in all our programs.<br />

• Training nurses, doctors, psychologists, and other<br />

health care professionals to use Kundalini Yoga and<br />

Meditation as part of their patients’ treatment plan.<br />

• Providing specialized training to KRI certified yoga teachers<br />

worldwide, so they may knowledgeably and safely<br />

instruct people with illness in yoga and meditation.<br />

• Conducting research on the medical effects of Kundalini<br />

Yoga and Meditation.<br />

• Building a global network of health care professionals,<br />

yoga teachers, and yoga and meditation<br />

researchers to provide competent, appropriate,<br />

research-informed instruction in Kundalini Yoga to<br />

those recovering from illness. =<br />

1

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