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Issue 45: May 2005 - Youth Work Ireland

Issue 45: May 2005 - Youth Work Ireland

Issue 45: May 2005 - Youth Work Ireland

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Health & Nutrition Activities SupplementHealth Promotion Summer ProjectBy Catherine KayeINTRODUCTIONThe summer is approaching and its time to startplanning your summer programmeso why not use thetheme of health to get youfocused? Whether you plan onrunning weeklong summer projectsor a series of one day programmesyou will find lots ofideas in this issues programmessupplement. Health is a hugetopic so this supplement will focus on activitiesthat introduce theme of health and get young peopleto think about what health means to them andthe types of lifestyle choices they make.“HEALTH BLOCKS”Aim: To look at the barriers to a healthier lifestyleand for a peer group to participatein developing health strategies thatare appropriate to the group.Age: 12+Materials Needed: Paper, Pens & A boxMethod:Each young person completes the followingsentence on a piece of paper “I want tochange my lifestyle & become more healthybut the one thing that stops me is . . . ”When completed each statement is placed inthe box.Each young person then picks out a statement that is not his/her own and gives asuggestion that might overcome the barrierthat prevents that person from becominghealthier.Allow time for group discussion of eachsuggestion.“THE HEALTHY QUESTION?”Aim: For young people to take part inauditing a sample of their peers eatinghabits and to critically evaluate them.Age: 12+Materials: Flip Chart & MarkersMethod:This activity works well if you have a largegroup of young people taking part in a summer programme or summer project that isbeing run over the course of a week.Form a steering committee of about 6 youngpeople.The group then designs a questionnaire fortheir peers regarding their eating habits. Letthe young people come up with their ownquestions and design how they will carryout the survey. Will it be a page handed outfor the population to fill in themselves, willthey ask questions and tick relevant boxes orwill they simply ask the young people to“Open their Lunch boxes” and note downthe contents?Once they group have tabulated the resultsthey can be presented in a number of creativeways e.g. you could have the young peoplecollecting bar, crisp wrappers and fizzydrinks cans. These can then be used to give avisual representation of what the populationconsume in a week or a single day by creatinga junk food mountain!HEALTHY EATING DISCUSSIONAim: To encourage young people totake part in a critical discussion focusingon healthy eating.Age: 12+Materials: Flip Chart Paper & MarkersIrish <strong>Youth</strong> <strong>Work</strong> Scene 11 <strong>Issue</strong> <strong>45</strong>, <strong>May</strong>, <strong>2005</strong>

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