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Biomechanics and Analysis of Running Gait

Analysis of running

Analysis of running

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614 DUGAN & BHATHeel-<strong>of</strong>f to toe-<strong>of</strong>fContinued forward progression <strong>of</strong> the opposite limb <strong>and</strong> body preparesthe stance limb to initiate propulsion. Ankle plantarflexion under concentriccontraction <strong>of</strong> the gastrocnemius-soleus serves a few important functions atthis point in the running gait. Acceleration <strong>of</strong> the stance limb as it preparesfor propulsion is initiated by plantarflexion [24]. Also, as plantarflexionoccurs while the forefoot is fixed to the ground, the stance phase limb islengthened, <strong>and</strong> thus, minimizes the decrease in center <strong>of</strong> gravity as theopposite limb swings forward <strong>and</strong> prepares to contact the ground [28,31].Lastly, plantarflexion contributes to increased contralateral stride length,<strong>and</strong> enhances the efficiency <strong>of</strong> running [8].Supination <strong>of</strong> the foot starts at heel-<strong>of</strong>f <strong>and</strong> continues for the remainder <strong>of</strong>the stance phase. Supination causes convergence <strong>of</strong> the transverse tarsal jointaxes <strong>and</strong> results in a rigid foot configuration. Several important factors allowthis to occur <strong>and</strong> provide increased stability <strong>of</strong> the foot as it prepares to push<strong>of</strong>f the ground powerfully <strong>and</strong> efficiently to propel the limb forward [8].External rotation <strong>of</strong> the stance limb causes STJ supination as a result <strong>of</strong>the mitered hinge effect. Gastrocnemius-soleus contraction causes hindfootinversion <strong>and</strong> leads to STJ supination. The metatarsal break phenomenoncontributes to supination as extension occurs at the metatarsophalangealjoint. This joint extension also leads to increased tension <strong>of</strong> the plantar fascia,which provides stability to the transverse tarsal joint through the Spanishwindlass mechanism. Finally, the intrinsic foot muscles (in particular theabductor hallucis, flexor hallucis brevis, abductor digiti minimi, <strong>and</strong> flexordigiti minimi brevis), which cross the transverse tarsal joint, contract <strong>and</strong>stabilize this joint in a similar fashion to the plantar fascia [8].During this portion <strong>of</strong> stance phase, maximum ground reaction forceoccurs as the foot pushes <strong>of</strong>f the ground <strong>and</strong> thrusts the body forward. Themagnitude <strong>of</strong> vertical ground reaction force may reach 2.8 times bodyweight with running compared with 1.3 times body weight in walking[20,21]. Each <strong>of</strong> the factors that contribute to the formation <strong>of</strong> a rigid foot iscrucial to generate the force that is required at this instant <strong>of</strong> running gait.At the termination <strong>of</strong> stance phase, the gastrocnemius-soleus stopsfunctioning <strong>and</strong> contraction <strong>of</strong> the anterior tibialis begins. As the footprepares to leave the ground, knee <strong>and</strong> hip extension is needed to add to thethrust <strong>of</strong> the body as it progresses into the initial float phase. Neither the hipnor the knee extends beyond neutral with running, even at toe-<strong>of</strong>f [27]. Thehamstrings convert from a stabilizing flexor <strong>of</strong> the knee to an active extensor<strong>of</strong> the hip [6]. The rectus femoris begins to contract concentrically justbefore toe-<strong>of</strong>f to maximize knee extension.Initial swingAfter toe-<strong>of</strong>f, the body is thrust into the first float phase. The line <strong>of</strong>ground reaction force at toe-<strong>of</strong>f passes posterior to the knee joint, which

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