Learner’s Toolkit

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ContentsForeword by Ian GilbertvIntroductionixSection 1: The Habits of Emotional Intelligence 1Lesson 1: Understanding Emotional Intelligence (EQ) 4Lesson 2: Test your EQ 8Lesson 3: Get to know your best friend – YOU 12Lesson 4: It’s MY life 16Lesson 5: Goals for life 20Lesson 6: Build your confidence 24Lesson 7: Be your own life coach 28Lesson 8: Mind Power 32Lesson 9: Persistence and Resilience 36Lesson 10: Mood Control 38Lesson 11: Optimism 42Lesson 12: Taking care of mind and body 46Lesson 13: Stress Management 50Lesson 14: Thinking skills 54Lesson 15: Asking the right questions 56Lesson 16: Mastering your memory 60Lesson 17: Train your brain to wait 64Lesson 18: Having courage to think in other ways – Thinking hats 68Lesson 19: Grow your confidence and courage 70Lesson 20: Courage – be brave 74Lesson 21: Empathy – put yourself in other’s shoes 78Lesson 22: Communicate and co-operate for success 80Lesson 23: Prioritise and plan 84Lesson 24: Review the habits of EQ 88Lesson 25: What have you learnt about EQ? 90iii
Section 2: Lessons in Learning to Learn 93Amazing Brains 95Lesson 26: Understanding your amazing brain 96Lesson 27: Your P.E.T. brain 98Lesson 28: Your Emotional Brain 102Lesson 29: The Thinking Brain 104Lesson 30: Brain Boosters 108Multisensory Learning 111Lesson 31: See Sense. How to use your senses for learning 112Lesson 32: Be a powerful visual learner 116Lesson 33: Using your inner eye 120Lesson 34: Improve literacy through visualisation 124Lesson 35: The best learners are listeners! 128Lesson 36: Kinesthetic Learning 132Multiple Intelligences 135Lesson 37: How can I be a genius? 136Lesson 38: How am I smart? 140Lesson 39: Using all your intelligences 144Lesson 40: Learning in different ways 146Lesson 41: Challenging your brain to use the Smarts 148Section 3: Values for success in life 151Lesson 42: What are the values for success in life? 152Lesson 43: V is for Vote for democracy and equality 156Lesson 44: A is for Attitude is everything 160Lesson 45: L is for Love is all you need 164Lesson 46: U is for Understanding that family and friends matter! 168Lesson 47: E is for Enterprise and Energy 172Lesson 48: S is for Social intelligence 174Lesson 49: L is for Laughter and fun 178Lesson 50: I is for I can choose 182Lesson 51: F is for Forgiveness and Fairness 186Lesson 52: E is for Earn respect through Empathy 190contentsivGlossary 193Bibliography 197Index 199
Page 1 and 2: TheLearner’sToolkitSupporting the
Page 3: First published byCrown House Publi
Page 7 and 8: The three sections overlap in many
Page 9 and 10: CLICrS - Competency assessment form
Page 11 and 12: LESSON 21Empathy - put yourself ino
Page 13 and 14: LESSON 34Improve literacy throughvi
Page 15 and 16: Lesson 34 - continuedImprove litera
Page 17: The Learner’s Toolkit is an essen

Learner’s Toolkit

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