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2 0 1 2 I N D I A N A P O L I S C O L T S RICHARD HOWELL ASSISTANT STRENGTH AND CONDITIONING COACH JOINED COLTS: 2000 YEARS IN NFL: 13 YEARS COLLEGE: DAVIDSON HOMETOWN: BLADENBORO, NC ADMINISTRATION Richard Howell is in his 13th season as assistant strength and conditioning coach of the Indianapolis Colts. Howell is responsible for assisting head strength and conditioning coach Roger Marandino in all aspects of the club’s conditioning program. While with the Colts, Howell has also assisted in coordinating player development programs (2009- 2011), one of which was honored by the NFL in 2009 as the league’s Outstanding Financial Education Program. Howell previously served as a graduate assistant at North Carolina in the strength and conditioning department and was the head strength and conditioning coach for the Barcelona Dragons of the NFL Europe in 1999. Howell started his coaching career as an assistant coach at Davidson College from 1994-1998 and spent the summer of 1997 as an intern in the Carolina Panthers scouting department. Howell was a quarterback at Davidson (1990-1993) and was the team captain as a senior. Upon graduation, he held five school records and finished his senior season ranked fourth nationally in scoring for Division I-AA football. Howell played one season for Akersberga in a Sweden league. He holds a bachelor’s degree in biology from Davidson. Howell is married and has three children. COACHING CAREER 1994-1998 Davidson Assistant Coach 1998-1999 North Carolina Graduate Assistant 1999 Barcelona Dragons Strength and Conditioning Coach ROGER MARANDINO STRENGTH AND CONDITIONING COACH JOINED COLTS: 2012 YEARS IN NFL: 2 YEARS 2000-2012 Indianapolis Colts Assistant Strength and Conditioning COLLEGE: KEAN UNIVERSITY (UNDER- GRADUATE), CONNECTICUT (GRADUATE) HOMETOWN: ELMER, NJ Roger Marandino joined the Colts as their strength and conditioning coach on February 2, 2012. Marandino, who holds 20 years of experience in the field, comes to Indianapolis from the Philadelphia Eagles, where he served as the team’s assistant strength and conditioning coach for the 2011 season. From 1995-2011, Marandino served as the director of strength and conditioning for Brown University, which holds the third-largest athletic program in the country. He was responsible for developing and implementing all components of the school’s Classic Olympic style program with an emphasis on proper training and technique. Marandino also holds two years of experience as the graduate assistant strength and conditioning coach at the University of Connecticut from 1993-1995. His focus was mainly on the school’s football, men’s and women’s basketball, men’s soccer and baseball teams. During his stay, Marandino was a Health, Fitness and Weight Training Instructor at UConn for the Department of Exercise, Sport and Leisure. He instructed undergraduate and graduate students during a 16-week credit course that included nutrition, cardiovascular, weight training and fundamental principles of health and wellness. Following his graduation from Kean University of N.J., Marandino held a strength and conditioning internship at the University of Pacific in Stockton, Calif. He also earned his master’s degree from UConn with a concentration on biomechanics and motor control. COACHING STAFF FOOTBALL OPERATIONS PLAYERS FOOTBALL STAFF 2011 SEASON IN REVIEW RECORDS COLTS HISTORY COLTS IN THE COMMUNITY 29
2 0 1 2 I N D I A N A P O L I S C O L T S ADMINISTRATION In 2000, Marandino was named the National Strength and Conditioning Association Collegiate Strength and Conditioning Professional of the Year. He holds a Collegiate Strength and Conditioning Coaches Association CSSS Certification as well as being a certified strength and conditioning specialist by the NSCA. Marandino also holds the Master Strength Coach Distinction, which he was honored with in May of 2012 from the Collegiate Strength and Conditioning Association. A former drug free power lifting competitor, Marandino has won three national championships. Marandino and his wife, Caroline, have two daughters, Annabella and Susanna. Marandino was born in Elmer, N.J. COACHING CAREER COACHING STAFF 1993-1995 Connecticut Graduate Assistant Strength and Conditioning 1995-2011 Brown Director of Strength and Conditioning 2011 Philadelphia Eagles Assistant Strength and Conditioning 2012 Indianapolis Colts Strength and Conditioning FOOTBALL OPERATIONS PLAYERS FOOTBALL STAFF 2011 SEASON IN REVIEW RECORDS COLTS HISTORY COLTS IN THE COMMUNITY ALFREDO ROBERTS TIGHT ENDS COACH JOINED COLTS: 2012 YEARS IN NFL: 10 YEARS COLLEGE: MIAMI HOMETOWN: FT. LAUDERDALE, FL Alfredo Roberts is entering his first season as tight ends coach for the Indianapolis Colts after spending the last three years in the same position with the Tampa Bay Buccaneers. In 2011, under Roberts’ watch, tight end Kellen Winslow led the Buccaneers in receptions (75) and finished second on the team in receiving yards (763), while extending his streak of consecutive games with at least one reception to 92. In his first season in Tampa Bay (2009), Roberts helped Winslow put together one of the best seasons by a tight end in team history. Winslow finished first on the team in receptions (77) and receiving yards (884), both setting single-season records for a tight end. He also led the team with five receiving touchdowns, matching his single-season career-high and tied for the fourth-most in a single season among Buccaneer tight ends. Prior to joining the Buccaneers, Roberts spent two seasons with the Cleveland Browns coaching Steve Heiden and Winslow, who recorded 125 receptions for 1,534 yards and eight touchdowns from 2007-2008. In 2007, Winslow was one of the most dominating tight ends in the game, setting a career-high with 1,106 yards and five touchdowns. He was named to his first Pro Bowl that season and ranked third among NFL tight ends with his 82 receptions and 1,106 yards. Roberts served as the tight ends coach for the Jacksonville Jaguars from 2003-2006 and worked with veteran tight ends Kyle Brady, Brian Jones and Todd Yoder. He also tutored promising young tight ends George Wrighster (39 receptions for 353 yards in 2006) and the Jaguars first-round selection Mercedes Lewis (13 receptions for 126 yards in 2006). Prior to joining the Jaguars staff, Roberts was a member of the inaugural coaching staff at Florida Atlantic University from 1999-2002. Roberts served as wide receivers coach for his final two seasons at Florida Atlantic before leaving for the NFL. Roberts attended the University of Miami from 1983-1987, where he was a member of two national championship teams. The first was under Howard Schnellenberger in 1983, which was the school’s first championship, and again in 1987 under Jimmy Johnson. Roberts played on five bowl teams for the Hurricanes, including two Orange Bowls, two Fiesta Bowls and one Sugar Bowl. Roberts was an eighth-round pick by Kansas City in the 1988 NFL Draft, spending three seasons with the Chiefs. In 1991, he joined the Dallas Cowboys and was part of two Super Bowl championship teams under the guidance of Jimmy Johnson, in 1992 and 1993. Roberts played in every game for five consecutive seasons until his career ended in 1994 following foot and knee injuries. Roberts and his wife, Angel, have twin sons, Avery and Austin, and one daughter, Alyssa. 30
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Page 35: Wide Receiver Reggie Wayne

PRESEASON

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