Consumer Newsletter
Consumer Newsletter - Collin
Consumer Newsletter - Collin
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Savory Slow Cooker Pot Roast<br />
1 3 pound beef chuck or arm roast<br />
2 packages Au Jus dry seasoning or brown gravy mix<br />
1 package Italian salad dressing dry seasoning<br />
3 cups water<br />
Trim fat from roast. In a slow cooker, combine Au Jus seasoning packets, Italian seasoning mix, and water. Add<br />
roast and additional water to cover. Cook on high for 3-4 hours or on low for 6-8 hours. Serves 8. Per serving :<br />
100 calories, 3.5 grams fat, 30 grams cholesterol, 870 milligrams sodium, 3 grams carbohydrate, 13 grams protein<br />
Texas AgriLife Extension Service<br />
825 N. McDonald, Suite 150<br />
McKinney, Texas 75069<br />
NONPROFIT<br />
US POSTAGE PAID<br />
McKINNEY, TEXAS<br />
Permit no. 103
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