The #1 Swimming Injury
Swimmers suffer shoulder injuries more than other injuries. Andrew Walker, PT and Ali Meeks review anatomy, biomechanics, prevention, treatment, and technique. As respective owners of PhysioWorks and ReadySetSweat they collaborate to try and give their clients the best level of care possible.
Swimmers suffer shoulder injuries more than other injuries. Andrew Walker, PT and Ali Meeks review anatomy, biomechanics, prevention, treatment, and technique. As respective owners of PhysioWorks and ReadySetSweat they collaborate to try and give their clients the best level of care possible.
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To get our full elevation at the shoulder<br />
movement occurs between the<br />
glenohumeral joint and the scapula with a<br />
2:1 ratio<br />
Evidently we have a lot of mobility in the<br />
shoulder! What gives the shoulder<br />
stability?
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