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“ I didn’t choose<br />

to have heart<br />

problems. I did<br />

choose UPMC.<br />

”<br />

D<br />

THE MOUNT NOVEMBER 2015<br />

2<br />

Living Strong in the Season<br />

BY REV. DR. WILLIAM H. CURTIS<br />

uring this time<br />

of year, we all<br />

have a tendency<br />

to re-evaluate<br />

our lives. In the<br />

winter, we get<br />

more spiritual<br />

because the<br />

colder weather<br />

forces introspection<br />

and time with ourselves.<br />

In the fall, we are focused<br />

on back-to-school if we have<br />

kids, or getting the house<br />

ready for the cold months. In<br />

the spring and summer, we<br />

worry about getting fit for the<br />

warm weather and making<br />

sure our work schedules are<br />

in order to allow for vacation<br />

or extra money as needed.<br />

The seasons are cyclical in<br />

many ways, and for us as<br />

Christians, they represent different<br />

things at different times in<br />

our spiritual year.<br />

I’ve been talking and advocating<br />

a lot about my “living<br />

strong” in faith and spirituality<br />

lately. I’ve been firm in my<br />

directives to stay focused and to<br />

remain stronger than the enemy,<br />

and I’ve waxed a bit poetic in my<br />

suggestions to look inside and<br />

to get to know ourselves better.<br />

Of course, I mean it all, and, as I<br />

write this article, I feel a certain<br />

urgency to remind everyone to<br />

tap into our strengths as this<br />

season of cold weather, holiday<br />

activities and more relaxed and<br />

festive schedules approaches. I<br />

urge us all to dig deep and vow to<br />

remain rooted in faith and discipline.<br />

During the holiday season,<br />

we need to make sure that we<br />

still live strong in all that we do.<br />

In the shadow of celebrating<br />

Christmas, we find ourselves<br />

feeling nostalgic and thankful.<br />

This is a good thing. These are<br />

feelings that we need to tap into<br />

for our continued strength in our<br />

faith journeys and in our journeys<br />

to success in life. It is important<br />

to understand that this<br />

type of rest and reflection is important<br />

and productive, whereas<br />

simple inaction and permanent<br />

movement from the path of the<br />

disciplines we readily impose on<br />

ourselves is not. Straying too far<br />

from our goals and from our daily<br />

initiatives is dangerous; such<br />

behavior can open the door to<br />

idleness and laziness. If we allow<br />

appropriate rest and reflection or<br />

applied introspection and restful<br />

analysis to our daily disciplines,<br />

we can see enhanced results as<br />

opposed to inaction.<br />

Living strong, or keeping<br />

that reserve of fortitude and resilience<br />

close at hand, is imperative<br />

to staying the path regarding<br />

faith and discipline. God wants<br />

us to rest; even He rested on the<br />

7th day. He does not want us to<br />

lose sight of our goals, however,<br />

nor does he want us to lose our<br />

drive to create lives that are<br />

constantly improving. Knowing<br />

ourselves and knowing what we<br />

need to replenish in this time of<br />

both reflection and preparation<br />

is key to maintaining what we<br />

need personally, emotionally,<br />

professionally, and spiritually, to<br />

succeed in our daily lives.<br />

Facebook: WHCMinistries<br />

Twitter: @PasCurtis<br />

Website: WHCMinistries.org<br />

4544_upmc_sr_choose_revb_8.25x10.875_mountmag_a.indd 1<br />

Reverend Beard had a heart attack.<br />

And he ended up needing triple<br />

bypass heart surgery.<br />

But it was during the surgery that<br />

UPMC surgeons discovered that he<br />

had a heart aneurysm as well, which<br />

they were able to treat.<br />

“I’m now back at the pulpit. And I’m<br />

able to preach and sing. UPMC was<br />

able to catch my heart aneurysm.<br />

I trust them with my life.”<br />

To learn more about UPMC services,<br />

call 1-800-533-UPMC (8762),<br />

or visit UPMC.com/Choose.<br />

11/4/15 8:06 AM

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