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10 x 10k’s in<br />
10 Days<br />
Recently, I took on a challenge in order to raise money for Genesis, a breast cancer charity, by running 10 10k’s in 10<br />
consecutive days. That in total, is 100,000 metres or over 2 full-length marathons.<br />
<strong>MACMILLAN</strong><br />
COFFEE MORNING<br />
1 in 8 women are diagnosed with the most common cancer in the UK. Breast cancer starts when cells in breasts begin to<br />
divide and grow and divide in an abnormal way. It is not one single disease –there are several types. It can be diagnosed at<br />
different stages and can grow at different rates. Last year around 55,000 people were diagnosed with breast cancer. Earlier<br />
detection, increased knowledge and understanding of the biology of breast cancer, and better treatments mean that survival<br />
rates after a diagnosis of breast cancer are improving:<br />
• More than 8 out of 10 people survive breast cancer beyond five years<br />
• More than three quarters of people survive it beyond 10 years<br />
• It is thought that 570,000 people in the UK currently have breast cancer<br />
However, these improvements can’t prevent thousands of women each year being victims of the disease. With the work that<br />
Genesis does, the mortality rates will only decrease, but that needs people like me or you to help by donating or raising funds.<br />
After being inspired by others who raised money for Genesis, I decided I wanted to help. Although a daunting, demanding<br />
effort, I was carried through to the finish with the knowledge that people with cancer suffer a lot more than I did in those 10<br />
days, as well as my motivation to contribute to the funds needed for the fantastic research carried out by Genesis.<br />
I am a keen runner, having run competitively on a regular basis. However, I decided that I wanted to push myself to help a<br />
great cause in the process. During the 10 days, various friends ran legs with me and supported me to the finish, thus making<br />
my task a lot easier. The more money raised, the closer Genesis is on the path to finding the cure for breast cancer, so I would<br />
really appreciate further donations to my JustGiving page or to me directly. You may see charity buckets around, and any<br />
contributions you make would be gratefully accepted.<br />
There are Facebook, Twitter and Instagram pages to like, share and retweet, so please take the short amount of time needed<br />
to look at those. I would thoroughly recommend and encourage raising money for such an organised, appreciative charity<br />
like Genesis.<br />
Daniel Racle<br />
Facebook: Dan’s 10k Challenge https://www.facebook.com/Dan10kchallenge<br />
Twitter: @dan10kchallenge https://twitter.com/dan10kchallenge<br />
Instagram: danny_rac07<br />
JustGiving: Dan’s 10 x 10k’s in 10 Consecutive Days https://www.justgiving.com/Dan10kchallenge<br />
On the 24th of September, the Food and Nutrition GCSE students prepared<br />
and made lemon drizzle cakes, shortbreads, brownies, cupcakes and<br />
scones in preparation for the MacMillan coffee morning. They also gave up<br />
their lunch break to decorate and put the final touches to the products, to<br />
make them as appetising as possible.<br />
The next day, we transported the cakes and bakes to the staff room ready<br />
for the break time rush. They certainly went down a treat and we managed to<br />
sell all of our products. In total we raised over £200 in support of MacMillan.<br />
Luke Breedon