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was the first time in my life I really felt like I had the knowledge, tools and support to truly show up and<br />

embrace the raw, messy, magic that is life.<br />

Secondly, it is the aspiration to be as evidence-based as possible. I say “aspiration” because coming<br />

from a non-research background, I naively assumed that if there was research that underpinned an<br />

idea, then it must be true. Then, as I was taught to pull apart different research approaches and their<br />

limitations, it became clear that when you’re studying human behaviour, there are so many variables<br />

that might impact our results that there is always more to learn. While I think being evidenced-based is<br />

an important aspiration to have, I also think we need to be honest with ourselves and others about the<br />

limitations of the evidence we have.<br />

Given your corporate background, what do you think businesses and business leaders can learn from<br />

positive psychology?<br />

The more I’ve learnt about how our brains and bodies perform at their best, the more I’m amazed how<br />

little of this is ever taught to business leaders when their primary goal is to bring out the best in the<br />

people they manage. I was taught about communication, negotiation, management, innovation,<br />

relationship management and sales, and not one idea was ever shared about how our brains function<br />

or the psychology of human behaviour. I think this is slowly starting to change, but given the time and<br />

money spent on training leaders and the research we now have available, there is no excuse for leaders<br />

to not be given the kind of knowledge and skills that positive psychology now offers workplaces to help<br />

their people more consistently flourish and to address the engagement, innovation, collaboration and<br />

productivity many organisations face.<br />

For yourself, personally, who is it that you look up to in the field, and why?<br />

My personal hero has to be David Cooperrider. David was my capstone supervisor when I did MAPP<br />

and is now my PhD supervisor. David changed my world the first day he taught us for positive<br />

organisations when he pointed out, “Every action we take is preceded by a question,” and that,<br />

“Questions that look for the true, the good and the possible are what enable us to consistently flourish”.<br />

I’d been so focused on getting stuff done, I hadn’t even thought about the questions driving my<br />

behaviour. When I started digging behind them, so many of my questions were driven by my fears, that<br />

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