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Page 18 Local Town Pages www.norfolkwrenthamnews.com <strong>September</strong> <strong>2016</strong><br />
Rolling Roots Revue<br />
to Play in <strong>Wrentham</strong><br />
The Rolling Roots Revue, a<br />
traveling troupe of artists, will<br />
be performing on Saturday,<br />
<strong>September</strong> 23 at 7:30 p.m. at<br />
the Original Congregational<br />
Church (OCC), 1 East Street,<br />
<strong>Wrentham</strong>.<br />
The internationally-touring<br />
group performs a hot mix of<br />
old-timey blues, ragtime, and<br />
gospel music. Last November,<br />
troupe members Deborah<br />
Anne Fisher and “Ragtime”<br />
Jack Radcliffe performed at the<br />
OCC, entertaining the audience<br />
with a mix of music from<br />
the Appalachian, country, blues,<br />
vaudeville, jug band, early jazz,<br />
and ragtime traditions, with a<br />
dazzling array of instruments.<br />
This time, the troupe will include<br />
Alex Smith, and possibly<br />
Sherman Lee Dillon and Hilary<br />
Hawke. Combined with<br />
an upbeat patter, the audience<br />
can expect an energetic, soulful,<br />
and uplifting evening of entertainment.<br />
For more information<br />
about the troupe, visit www.<br />
wepecket.ipower.com<br />
Tickets for the concert are<br />
$15 in advance and $20 at the<br />
door. Tickets are available from<br />
the church office or by calling<br />
508-384-3110 or at www.musicatocc.org.<br />
The concert will be held<br />
in the Fellowship Hall of the<br />
church, accessible from the<br />
parking lot in the rear. For<br />
more information, contact Ken<br />
Graves at 508-384-8084 or<br />
email occmusic00@gmail.com.<br />
The Hockomock Area YMCA<br />
Offers New Weight Loss Program<br />
As <strong>September</strong> approaches,<br />
we often anticipate the beginning<br />
of a new school year and<br />
plan for a new activity schedule.<br />
This is the perfect time to reevaluate<br />
food and exercise habits<br />
and adopt healthier ones – all in<br />
a conscious effort to live healthier<br />
and happier.<br />
Healthy lifestyles are achieved<br />
through the nurturing of mind,<br />
body and spirit, well-being and<br />
fitness. At the Hockomock Area<br />
YMCA, healthy lifestyles are<br />
more than just working out. In<br />
addition to fitness facilities, the<br />
Hockomock Y provides educational<br />
programs to promote<br />
good health and support physical,<br />
intellectual and spiritual<br />
strength.<br />
The Hockomock Area<br />
YMCA is excited to announce<br />
that all 3 of its branches will now<br />
offer a 10-week weight loss program<br />
called Weigh to Change<br />
following the success of our<br />
Foxboro spring program where<br />
31 members lost a total of 267<br />
pounds and 318.5 inches. Our<br />
fall program begins <strong>September</strong><br />
12 and will run through November<br />
19.<br />
The Weigh to Change program<br />
offers support and education<br />
in both areas of fitness and<br />
nutrition. By combining physical<br />
training and better nutrition,<br />
participants will benefit in the<br />
most successful way to achieve<br />
weight loss. Participants will be<br />
challenged throughout the ten<br />
weeks with personal training,<br />
nutrition guidance, group work<br />
outs, and friendly challenge competitions.<br />
The Weigh to Change Program<br />
includes weekly individual<br />
30-minute personal training<br />
session; individual nutrition<br />
counseling with nutritionist;<br />
minimum of three weekly group<br />
training sessions; weekly nutrition<br />
and physical challenges; two<br />
nutrition workshops; Styku 3-D<br />
body scan; and entry into the<br />
Foxboro Y 5K Race on October<br />
9.<br />
The cost of the program<br />
is $499 for Hockomock Area<br />
YMCA Members and $749 for<br />
Hockomock Area YMCA Program<br />
Members (over an $800<br />
value).<br />
Register for the Weigh to<br />
Change program at any Hockomock<br />
Area YMCA Member<br />
Service Desk or online at www.<br />
hockymca.org.<br />
Information sessions will take<br />
place at the following Hockomock<br />
Area YMCA locations:<br />
Bernon Family Franklin<br />
Branch (45 Forge Hill Rd): Tues,<br />
8/30 at 6:30pm or Sat, 9/3 at<br />
10:00am.<br />
Invensys Foxboro Branch (67<br />
Mechanic Street): Thurs, 9/1 at<br />
6:30pm or Sat, 9/10 at 9:00am.<br />
North Attleboro Branch (300<br />
Elmwood Street): Thurs, 9/1 at<br />
6:30pm or Sat, 9/10 at 8:00am.<br />
Anyone interested in more information<br />
about this program is<br />
encouraged to attend. For more<br />
information, please contact Lauren<br />
Hynes, Nutrition Director at<br />
the Hockomock Area YMCA<br />
at nutrition@hockymca.org or<br />
508-772-1317.<br />
About Hockomock Area YMCA:<br />
Where Cause Meets Community.<br />
At the Hockomock Area YMCA,<br />
strengthening community is our<br />
cause. The Hockomock Area<br />
YMCA is an organization of<br />
men, women, and children sharing<br />
a commitment to nurture<br />
the potential of kids, promote<br />
healthy living, and foster a sense<br />
of social responsibility.<br />
Our YMCA is committed<br />
to partnering and collaborating<br />
with others to create and deliver<br />
lasting personal and social<br />
change in the 15 communities<br />
we are privileged to serve. The<br />
Hockomock Area YMCA is a<br />
not-for-profit charitable causedriven<br />
organization with facilities<br />
in North Attleboro, Foxboro,<br />
Franklin, and Mansfield. For<br />
more information visit hockymca.org.<br />
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