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LYB_Anual Report_Sept2016_V6

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OUR APPROACH<br />

PLANNING<br />

Selecting a Partner Studio<br />

Creating a Referral Network<br />

YOGA PROGRAM<br />

This program supports people who have experienced<br />

a TBI and their caregivers to participate in gentle<br />

yoga and meditation classes tailored to their needs.<br />

Our free 6-week series, called the FUNdamentals<br />

series, integrates breathing exercises, gentle yoga,<br />

meditation, and group discussion. We believe that<br />

everyone should have an opportunity to improve and<br />

restore their physical and emotional wellbeing<br />

through these practices.<br />

Building Community Connections<br />

IMPLEMENTATION<br />

IMPACT<br />

Hosting Yoga Teacher Training<br />

Hosting Community Event<br />

Launching our Program<br />

MONITORING &<br />

EVALUATING<br />

Ongoing Support<br />

Developing<br />

Evidence-Based Practices<br />

DISSEMINATION<br />

Sharing the TBI perspective<br />

Hosted 4 yoga teacher training workshops in<br />

Burlington, Pittsburgh, Sedona, and Boston. The<br />

trainings were attended by 113 teachers,<br />

clinicians, and survivors who rated their overall<br />

experience a 9.6 out of 10.<br />

Established partnerships with 5 studios in 4<br />

locations: Lebanon, Burlington, Pittsburgh, and<br />

Boston.<br />

65 people completed the FUNdamentals series<br />

and rated their experience a 9.4 out of 10.<br />

Participants in the FUNdamentals series reported<br />

improvements in their level of stress (92%),<br />

reactivity (77%), ability to focus (92%), and<br />

optimism (85%).<br />

Conducted outreach at 5 clinical in-service<br />

meetings, 2 Brain Injury Association Annual<br />

Conferences, 3 brain injury support groups, and 1<br />

yoga festival, reaching over 400 individuals.<br />

LOVEYOURBRAIN | ANNUAL REPORT

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