02.11.2016 Views

World Walks Brochure

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WALKS FOR EVERY ABILITY<br />

We understand that everyone moves at different paces, at a<br />

variety of fitness levels. This is why we have graded all of our<br />

walking tours in terms of difficulty so that you can simply filter the<br />

results to suit your physical ability. We have created a traffic light<br />

system, as shown below, so that you are completely aware of what<br />

to expect from each walking holiday:<br />

EASY<br />

Our easy walking options are perfect for those with a<br />

reasonable level of fitness who enjoy a leisurely walking<br />

pace, usually involving shorter walking distances day to<br />

day. These walks are intended to get your lungs and heart<br />

working, but not long enough to develope any aches and<br />

pains associated with a more extensive walking holiday.<br />

MODERATE<br />

Our moderate walking holidays usually involve an<br />

increased amount of walking time and are suitable for<br />

those with reasonable fitness levels. You might encounter<br />

modest gains in ascent and rugged terrains, like<br />

mountainscapes. This option is not too demanding but will<br />

certainly leave you feeling fitter by the end.<br />

STRENUOUS<br />

For this option, a good level of fitness is essential. Usually<br />

the distance covered on these walks is quite large and the<br />

terrain often rugged and varied, making this type of walk<br />

definitely more of a physical challenge. However, you’ll<br />

soon forget about the tough climbs when rewarded with<br />

the beautiful and varied nature of the surroundings.

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