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How to reverse type 2 Diabetes

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Signs and Symp<strong>to</strong>ms of Type 2 <strong>Diabetes</strong><br />

Chances are, your body’s been trying <strong>to</strong> tell you that you’re not processing insulin that it<br />

needs. You just didn’t know it was a sign of disease, so you treated it as if it was<br />

normal, when it wasn’t.<br />

One of the signs is that you’re thirstier than you were before. This is a subtle sign that’s<br />

easy <strong>to</strong> overlook because when you feel thirsty, you grab a drink – maybe water, but<br />

possibly sugary sodas or other sweet, caffeinated drinks.<br />

You’ll also need <strong>to</strong> urinate more often. Again, we accept this as part of life, and usually<br />

overlook the actual frequency of the runs <strong>to</strong> the bathroom. You might excuse it as you<br />

having a small bladder, without recognizing that your bladder didn’t always act like that.<br />

The problem is, your kidneys are strained because there’s so much extra glucose in<br />

your system, so you have <strong>to</strong> get rid of the <strong>to</strong>xins through urination. That makes you<br />

thirstier, so you’re constantly drinking more water.<br />

Blurred vision is a common symp<strong>to</strong>m. With the world so involved in technology on a<br />

regular basis, it’s easy <strong>to</strong> blame your blurriness on tired eyes, or the strain of the<br />

computer.<br />

Fatigue is a symp<strong>to</strong>m that gets overlooked because in this day and age – who isn’t<br />

tired? We stay up <strong>to</strong>o late, we run <strong>to</strong>o many errands, we work hard – and being tired<br />

just feels normal <strong>to</strong> us.<br />

Plus, remember that you’ll be waking up <strong>to</strong> go <strong>to</strong> the bathroom more often, so you might<br />

think it’s just because of that – you haven’t slept well, so you’re tired and irritable. The<br />

cycle continues.<br />

Continual hunger paired with weight loss is an odd combination. At first, you might think<br />

it sounds great <strong>to</strong> be able <strong>to</strong> eat a lot, more often, and yet lose weight. But this is a<br />

dangerous sign that your diabetes is wreaking havoc on your body.<br />

The body is breaking down proteins from your muscles <strong>to</strong> use as fuel because it<br />

mistakenly believes it’s in starvation mode. So this <strong>type</strong> of weight loss, while welcomed<br />

in terms of aesthetics, is awful <strong>to</strong> your health.<br />

You might find it hard <strong>to</strong> concentrate on anything, or you feel like you have zero interest<br />

in what you’re working on. Again, such a subtle symp<strong>to</strong>m that we accept it as something<br />

completely normal – but it’s actually your diabetes developing in your body.<br />

There are times when you may feel your limbs tingling. If your hands or feet have a<br />

numbing sensation, or you feel like little needles are poking them, it could be a sign of<br />

impending nerve damage frequently caused by diabetes.

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