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TEA - A Warm Cup of Cheer<br />
This Time of the Year!<br />
With temperatures recently dipping<br />
into minus digits here in Colorado there<br />
is no better way to combat the cold<br />
winter weather than by enjoying a hot<br />
cup of your favorite brew. Ah, while<br />
the statement seems to ring true; the<br />
real question is: What is your favorite<br />
hot beverage of choice? Most people<br />
would obviously say coffee, without<br />
even thinking twice about their answer.<br />
But, I guess that depends on who you<br />
ask and when you ask; because at any<br />
given time surprisingly, or not, the<br />
answer might change as quickly as the<br />
“weather.’’<br />
Case in point, Stanford University<br />
geographer Martin W. Lewis notes on<br />
his GeoCurrents blog, “the geography<br />
of hot drinks has changed markedly<br />
over the centuries. Places once so<br />
famous for coffee that they gave their<br />
names to it (Java, Turkey, the Arabian<br />
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peninsula) now favor tea or other<br />
stimulants, as do most of the tropical<br />
countries that grow the world’s<br />
joe (with a few exceptions, such as<br />
Colombia and Brazil).”<br />
There are health benefits associated<br />
with both coffee and tea, which contain<br />
various antioxidants, phytochemicals<br />
found in plant foods. Antioxidants<br />
protect our bodies from oxidants/freeradicals<br />
consisting of an atom, or group<br />
of atoms, having one unpaired electron,<br />
which, because of instability and high<br />
reactiveness, can damage cells and<br />
cause disease.<br />
Tea leaves, all of which contain a<br />
group of antioxidants called flavonoids,<br />
come from only one evergreen plant<br />
called Camellia sinensis. But what<br />
determines whether the leaves become<br />
green, white, black or oolong teas<br />
depends on when the leaves are<br />
plucked and the processing methods,<br />
which changes the leaves’ character,<br />
chemical composition and appearance.<br />
Further, while, tea is a broad, allencompassing<br />
term, “herbal teas”<br />
produced from a wide range of plant<br />
and herb leaves, floral infusions, seeds,<br />
and/or roots, all offering enticing tastes<br />
and aromas, are actually referred to as<br />
“tisanes” (pronounced in French as:<br />
tee-zan and in the U.S. as: ti-zan, or<br />
ti-zahn).<br />
Although more green coffee is<br />
produced globally than tea — 8.5<br />
million metric tons versus 4.7 million<br />
metric tons of tea in 2011, according to<br />
the Food and Agriculture Organization,<br />
“it takes only about two grams of tea to<br />
make a cup, compared with 10 grams<br />
of coffee.” As such, British geographer<br />
David Grigg calculates “three cups of<br />
tea are drunk for every one of coffee.”<br />
http://www.pewresearch.org/facttank/2013/12/20/chart-of-the-weekcoffee-and-tea-around-the-world<br />
“The U.S. is the third largest importer<br />
of tea in the world, after Russia<br />
and Pakistan, and the only western<br />
country to grow in tea imports and<br />
consumption... In 2015, Americans<br />
consumed well over 80 billion servings<br />
of tea, or more than 3.6 billion gallon.<br />
About 85% of all tea consumed was<br />
Black Tea, 14% was Green Tea, and the<br />
small remaining amount was Oolong,<br />
White and Dark Tea.” (Visit: www.<br />
teausa.com/14655/tea-fact-sheet for<br />
more tea facts.)<br />
Coffee or tea? We may never get<br />
to the bottom of either beverage cup<br />
to determine which drink is more<br />
popular—or why, but statistics indicate<br />
that “tea is the second most consumed<br />
beverage in the world, next to water.”<br />
— continued page 14<br />
6 <strong>JeffCo</strong> Living • <strong>Winter</strong> <strong>2016</strong>-<strong>17</strong> • www.<strong>JeffCo</strong>Living.com