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Cosmopolitan USA - January 2017

Jenna Dewan Tatum Gets Real About Her Sex Life With Channing Tatum - Jenna Dewan Tatum January 2017 Cosmo Cover.

Jenna Dewan Tatum Gets Real About Her Sex Life With Channing Tatum - Jenna Dewan Tatum January 2017 Cosmo Cover.

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Love Love & Lust Lust Predictions Predictions for for <strong>2017</strong> <strong>2017</strong><br />

Bedside<br />

Astrologer<br />

NEXT<br />

LEVEL<br />

SEX!<br />

Experience It With<br />

Advanced Moves<br />

Only Cosmo<br />

Can Teach You<br />

Want Him<br />

to Open Up?<br />

SNEAKY<br />

WAYS TO<br />

SAVE MORE<br />

CA$H<br />

More Aww-Inspiring Pics<br />

Inside<br />

JENNA<br />

DEWAN<br />

TATUM<br />

JANUARY <strong>2017</strong><br />

Her Wild Side?<br />

Sex With Channing?<br />

We Asked. She Told.<br />

#ButtGoals<br />

SHAPE AN<br />

EPIC ASS<br />

IN JUST<br />

8 MINUTES<br />

A DAY<br />

If Your Boobs<br />

4 Magic Words to<br />

Bring Out His Feels Could Talk...<br />

What Your Breast Friends<br />

Need to Be Sexy,<br />

Healthy & Satisfied!<br />

PLUS: Try Our<br />

60-Second<br />

Smoky-Eye Trick<br />

Hot Guys +<br />

Cute Dogs = INSTANT HAPPINESS<br />

cosmopolitan.com


SOFIA VERGARA<br />

©2016 P&G<br />

NEW<br />

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BOLD, SEXY LASHES<br />

FOR ALL<br />

BEAUTYU<br />

Sofi a Vergara is wearing So Lashy! in Extreme Black.<br />

Sofia is wearing lash inserts.


TRANSFORMS ALL<br />

LASH TYPES<br />

Now even short, sparse,<br />

shy or straight lashes can<br />

become dark, bold and sexy.<br />

The So Lashy! brush loads on<br />

the deep, dark formula.<br />

Then the LASH FINDER tip<br />

discovers, covers and finesses<br />

even your littlest lash.<br />

Try using the finder tip vertically as<br />

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EASY BREEZY BEAUTIFUL<br />

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TRANSFORMS SHORT LASHES<br />

VOLUMIZES SPARSE LASHES<br />

MAXIMIZES STRAIGHT LASHES


JANUARY <strong>2017</strong><br />

COVER<br />

STORIES<br />

in every issue<br />

04 From the Editor<br />

08 Best Jan. Ever<br />

14 Cover Star Quickie<br />

142 Bitch It Out!/<br />

Shopping<br />

Information<br />

144 Cosmo Quiz:<br />

Do You Take<br />

Enough Risks?<br />

TOP,<br />

50 Try Our<br />

60-Second<br />

Smoky-Eye Trick<br />

54 Want Him to<br />

Open Up?<br />

4 Magic Words to<br />

Bring Out His Feels<br />

56 Hot Guys + Cute<br />

Dogs = Instant<br />

Happiness<br />

64 If Your Boobs<br />

Could Talk...<br />

What Your Breast<br />

Friends Need to<br />

Be Sexy, Healthy<br />

& Satisfied!<br />

70 Shape an Epic<br />

Ass in Just<br />

8 Minutes a Day<br />

#ButtGoals<br />

82 Jenna Dewan<br />

Tatum<br />

Her Wild Side? Sex<br />

With Channing?<br />

We Asked. She Told.<br />

103 Next-Level Sex!<br />

Experience It<br />

With Advanced<br />

Moves Only Cosmo<br />

Can Teach You<br />

124 Sneaky Ways to<br />

Save More Ca$h<br />

130 Bedside<br />

Astrologer<br />

Love and<br />

Lust Predictions<br />

for <strong>2017</strong><br />

Getting Back<br />

to Square One. SKIRT,<br />

Banana Republic.<br />

SHOES, Paul Andrew.<br />

LEG WARMERS, Danskin.<br />

BODY CHAIN, Anthony<br />

Dreyer x Pearl<br />

Collective. BRACELET,<br />

Jenna’s own Cartier.<br />

RING, Jenna’s own<br />

2<br />

2


16 The Cosmo Guy<br />

Hint: Care to<br />

DNCE?<br />

18 Confessions<br />

21 Dates From Hell<br />

22 Fierce vs. Fail<br />

24 “Help!<br />

My Mom Is<br />

on Twitter!”<br />

Cringe-worthy<br />

social-media fails<br />

26 On My Mind<br />

The Feminine<br />

Divide<br />

STYLE<br />

29 New Year’s<br />

Resolutions<br />

for <strong>2017</strong><br />

Dress your best,<br />

crush your goals<br />

34 Fun, Fearless<br />

Finds Under $50<br />

The new classics<br />

37 Look Hot<br />

Tonight<br />

Sweater dressing<br />

94 Let’s Do This!<br />

Epic NYE outfits<br />

BEAUTY<br />

39 Mask Time<br />

and Chill<br />

42 6 Secrets to<br />

Longer,<br />

Stronger Hair<br />

44 Only $10!<br />

46 Is Your Phone<br />

Ruining Your<br />

Skin?<br />

50 Know-It-All<br />

Guide to Sexy<br />

Makeup Skills<br />

88 Sips & Tips<br />

LOVE<br />

58 Ask Him<br />

Anything<br />

60 The Hus(s)tle<br />

Meet your match!<br />

62 Should You<br />

“Backstalk”<br />

Before a Date?<br />

BODY<br />

68 Healthy Eats<br />

77 Mind + Mood<br />

Jealous? Use It.<br />

78 Gyno Info<br />

80 Quit Baking<br />

Your Bod<br />

(for Good!)<br />

Ban the tan<br />

SEX<br />

108 The XXX<br />

Factor<br />

Dudes dish on<br />

their porn habits<br />

112 Sex Q&A<br />

115 Sex Position of<br />

the Month<br />

116 Close<br />

Encounters<br />

How to Speak<br />

Up in Bed<br />

118 All About Men<br />

LIFE<br />

120 Crowdfund<br />

Your Way to<br />

the Top<br />

126 What’s Your<br />

Design Style?<br />

ENTER FOR A<br />

CHANCE TO WIN!<br />

Three winners will each<br />

receive a personal astrological<br />

reading by phone<br />

with renowned astrologer<br />

Aurora Tower, a customized<br />

astrological chart<br />

based on their sun, moon,<br />

and rising signs, and a<br />

copy of <strong>Cosmopolitan</strong><br />

Bedside Astrologer: The<br />

Ultimate Guide to Your<br />

Star Power. Twenty-five<br />

runners-up will also get the<br />

book. <strong>Cosmopolitan</strong><br />

.com/AstrologySweeps<br />

OPPOSITE PAGE: ERIC RAY DAVIDSON. THIS PAGE: MARLEY KATE. SEE PAGE 142 FOR SHOPPING INFORMATION.<br />

64<br />

Your tatas<br />

have<br />

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IF YOUR BOOBS<br />

COULD TALK…<br />

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Visit <strong>January</strong>Survey<br />

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to start.<br />

GET JENNA’S<br />

SEXY LOOK<br />

On Jenna: Crop top, skirt, Alice McCall.<br />

Necklace, bracelets (right arm), Fox &<br />

Bond. Bracelet (left arm), Jenna’s own<br />

Cartier. To get Jenna’s look, try Infallible<br />

Eye Shadow Paints in Nude Fishnet,<br />

Infallible Silkissime Liner in Black, True<br />

Match Blush in Soft Sun, Infallible Paints<br />

Lipcolor in Nude Star, and Colour Riche<br />

Nail Polish in Breaking Curfew, all by<br />

L’Oréal Paris. Fashion director: Aya Kanai.<br />

Hair: Chris McMillan for Living Proof at Solo<br />

Artists. Makeup: Jo Baker at Forward<br />

Artists using EX1 Cosmetics. Manicure:<br />

Christina Aviles at Opus Beauty using Dior<br />

Vernis. Production: First Shot Productions.<br />

Photographed by Eric Ray Davidson<br />

THE MODELS PHOTOGRAPHED IN<br />

COSMOPOLITAN ARE USED FOR<br />

ILLUSTRATIVE PURPOSES ONLY;<br />

COSMOPOLITAN DOES NOT SUGGEST<br />

THAT THE MODELS ACTUALLY ENGAGE<br />

IN THE CONDUCT DISCUSSED IN THE<br />

STORIES THEY ILLUSTRATE.


FROM THE EDITOR<br />

Corporate chic:<br />

Thanks to<br />

Laurel & Wolf and<br />

Z Gallerie, my home<br />

away from home is<br />

functional and fab!<br />

Below, the design<br />

plan that inspired<br />

my office project.<br />

Time to<br />

Hit Refresh!<br />

WELCOME THE NEW YEAR WITH COSMOPOLITAN’S<br />

EDITOR-IN-CHIEF, MICHELE PROMAULAYKO. FOR MORE,<br />

FOLLOW @MICHPROM.<br />

we’ve all heard the saying “look<br />

the part.” Usually, it refers to dressing<br />

in a way that’s in keeping with a<br />

role, most often a job. But as I dove<br />

into my second month as editor-inchief<br />

of Cosmo, I started to think my<br />

office needed to look the part too!<br />

After all, this space is where I hold<br />

fun staff meetings, chat with celebs<br />

who happen to drop by, and host business<br />

mavens. It needs to be comfy and<br />

operative but also look damn goood.<br />

So I enlisted the help of Laurel<br />

& Wolf, a supercool online interiordesign<br />

service, to dream up a look for<br />

my new work digs. When I told them<br />

the vibe I was going for—sophisticated<br />

glam with an edge—they<br />

suggested turning to Z Gallerie for<br />

furnishings. Good call! I couldn’t be<br />

more excited about how it came out.<br />

Speaking of fresh starts, with<br />

the new year fast approaching and a<br />

new president about to be sworn in,<br />

change is definitely in the air. We’re<br />

all deciding what we want to do differently<br />

in the coming months and<br />

who we want to be when <strong>2017</strong> draws<br />

to a close. <strong>January</strong> is the kickoff to all<br />

those optimistic plans—and for the<br />

vast majority of resolution makers,<br />

it’s also the finish line. But you’re not<br />

about to let your goals end in a #Fail,<br />

right? So whether you’re looking to<br />

take your style, career, or lust life to<br />

the next level, we have crucial advice<br />

in this issue. Even if you’re just looking<br />

to make a few fitness upgrades,<br />

such as sculpting an epic booty, we’ve<br />

got your ass covered there as well. We<br />

teamed up with <strong>Cosmopolitan</strong>.com to<br />

launch the Butt Challenge, a 28-day<br />

regimen that will score you the rearview<br />

results you desire.<br />

Not quite sure where to aim your<br />

energy? You could always flip to our<br />

much-anticipated annual Bedside<br />

Astrologer for inspo. At the very least, it<br />

will hint at what the stars have in store<br />

in key areas of your life. And IMO,<br />

when you feel a little stuck, sometimes<br />

it’s best to take a deep breath and let<br />

the universe lead the way.<br />

Have a happy, healthy New Year!<br />

P.S. I’d love to hear from you. Hit me<br />

up at Michele@<strong>Cosmopolitan</strong>.com.<br />

Michele Promaulayko<br />

Editor-in-Chief<br />

ALLIE KIRCHER. RENDERING: LAUREL & WOLF.<br />

4 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


©2016 P&G<br />

EYESSHOULD<br />

SHOWSTRENGTH<br />

NOTYOURAGE<br />

#AGELESS<br />

A collection to fight every eye<br />

concern: Brighten, Depuff, Lift,<br />

Smooth, or Ultimately, all of it.


Editor-in-Chief<br />

MICHELE PROMAULAYKO<br />

CREATIVE DIRECTOR Theresa Griggs<br />

EXECUTIVE MANAGING EDITOR Maria Baugh<br />

EXECUTIVE FASHION DIRECTOR Aya Kanai<br />

EXECUTIVE BEAUTY DIRECTOR Leah Wyar<br />

EXECUTIVE PHOTOGRAPHY DIRECTOR Alix B. Campbell<br />

SENIOR DEPUTY EDITOR Sara Austin<br />

EXECUTIVE ENTERTAINMENT DIRECTOR<br />

Dana Stern Schwartz<br />

DIRECTOR OF STRATEGY AND COMMUNICATIONS<br />

Holly Whidden<br />

DEPUTY EDITOR, FEATURES AND BRAND EXTENSIONS<br />

Marina Khidekel<br />

DEPUTY EDITOR Katie L. Connor<br />

SPECIAL PROJECTS DIRECTOR Laura Brounstein<br />

DESIGN DIRECTOR Susannah Haesche<br />

FEATURES<br />

DEPUTY MANAGING EDITOR Amy E. Grippo<br />

SENIOR EDITORS Emily C. Johnson,<br />

Danielle McNally, Julie Vadnal<br />

MUSIC AND ENTERTAINMENT EDITOR Sergio Kletnoy<br />

ASSOCIATE EDITOR Judith Ohikuare<br />

ASSISTANT EDITOR Rachel Mosely<br />

ASSISTANT BRAND COORDINATOR Diandra Barnwell<br />

EDITORIAL ASSISTANTS Danielle Kam, Helen Zook<br />

EDITORIAL BUSINESS COORDINATOR Caryn Kanare<br />

EDITOR-AT-LARGE John Searles<br />

BOOKS EDITOR-AT-LARGE Angela Ledgerwood<br />

CONTRIBUTORS Anna Breslaw; Mika Brzezinski;<br />

Logan Hill; Matthew Hussey; Ian Kerner, PhD;<br />

Esther Perel; Alexa von Tobel; Aurora Tower<br />

FITNESS CONTRIBUTOR Evan Betts<br />

HEALTH ADVISORY BOARD Jennifer Ashton, MD;<br />

Mitchell Creinin, MD; David J. Leffell, MD;<br />

Stephanie Middleberg, RD; Holly Phillips, MD;<br />

Marisa Weiss, MD; Jennifer Wider, MD<br />

FASHION<br />

FASHION MARKET DIRECTOR Sarah Conly<br />

ACCESSORIES DIRECTOR Kathy Lee<br />

SENIOR MARKET EDITOR Tiffany Reid<br />

BOOKINGS DIRECTOR Steven Brown<br />

SENIOR FASHION EDITOR James Worthington DeMolet<br />

ACCESSORIES EDITOR Nicole Fineo<br />

FASHION EDITORS Aeyung Kim, Adam Mansuroglu<br />

ASSISTANT FASHION EDITOR Alysia De Maio<br />

ASSISTANT BOOKINGS AND ACCESSORIES EDITOR<br />

Sean McIntyre<br />

FASHION ASSISTANTS Shalaeya Brown, Tira A. Urquhart<br />

BEAUTY<br />

DEPUTY BEAUTY EDITOR Marta Topran<br />

BEAUTY EDITOR Lauren Balsamo<br />

ASSOCIATE BEAUTY EDITOR Maddie Aberman<br />

ASSISTANT BEAUTY EDITOR Kate Foster<br />

BEAUTY ASSISTANT Erin Stovall<br />

ART<br />

ART DIRECTORS Jose Fernandez, Danielle Jones<br />

DEPUTY ART DIRECTORS Betsy Halsey, Sarah Olin<br />

DIGITAL-IMAGING SPECIALIST Steve Fusco<br />

PHOTO<br />

PHOTOGRAPHY DIRECTOR Fabienne Le Roux<br />

DEPUTY PHOTO EDITOR Kristin Giametta<br />

SENIOR PHOTO EDITOR Allie Kircher<br />

PHOTO PRODUCTION COORDINATOR Naomi Nishi<br />

PHOTO ASSISTANT Sarah Eckinger<br />

COPY AND RESEARCH<br />

COPY DIRECTOR Ann Bacon Wright<br />

RESEARCH DIRECTOR Chris Moore<br />

DEPUTY COPY CHIEF Ester Brooke Friedman<br />

SENIOR RESEARCH EDITOR Lauren Dzubow<br />

COPY EDITOR Carlee Schepeler<br />

COSMOPOLITAN.COM<br />

EDITOR Amy Odell<br />

PUBLIC RELATIONS<br />

PUBLIC RELATIONS MANAGER Lauren Demitry<br />

PRINTED IN THE U.S.A. FOR SUBSCRIPTION-RELATED INQUIRIES, INCLUDING<br />

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Peter Medwid<br />

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Lindsay Leaf<br />

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STYLE MANAGER Nicole Barrese<br />

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Lynn Goldstein-Garguilo<br />

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Courtney Turnbull<br />

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ART<br />

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TREASURER Carlton Charles<br />

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PRESIDENT David Carey<br />

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SVP/Editorial Director Kim St. Clair Bodden


TM


HOT R IGH T NOW<br />

GRAB a wheel<br />

of Asiago, Brie,<br />

cheddar, Parmesan,<br />

Camembert,<br />

or all<br />

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National<br />

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Day is Jan. 20.<br />

COLOR in the<br />

(lip) lines with<br />

Clinique’s<br />

brand-new<br />

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ROCK luxury<br />

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Armarium<br />

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JAN.<br />

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All the things you need to<br />

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UPGRADE your fitness-style<br />

game in<br />

Anna Kaiser’s line<br />

for C9 Champion<br />

($20, target.com).<br />

ACCESSORIZE your<br />

fur baby, and Insta<br />

the resulting sideeye.<br />

National Dress<br />

Up Your Pet Day<br />

(yep, it’s a thing) is<br />

Jan. 14.<br />

DOWNLOAD Nicki<br />

Minaj: the<br />

Empire gaming<br />

app and spread<br />

your Pinkprint<br />

all over.<br />

COMMIT to feeling great in <strong>2017</strong> with LeafTV’s The Year of Wellness subscription box ($60 per month, leaf.tv).<br />

8 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


OPPOSITE PAGE, CLOCKWISE FROM TOP RIGHT: BEN GOLDSTEIN/STUDIO D; COURTESY CHAMPION; GETTY IMAGES; COURTESY LEAFTV; GETTY IMAGES; BEN GOLDSTEIN/<br />

STUDIO D; COURTESY CLINIQUE; GETTY IMAGES; COURTESY ARMARIUM. THIS PAGE, CLOCKWISE FROM TOP LEFT: PHILIP FRIEDMAN/STUDIO D; 20TH CENTURY FOX (2);<br />

FOX SEARCHLIGHT; GETTY IMAGES (2); BEN WATTS/COURTESY E! ENTERTAINMENT; FOX; GETTY IMAGES; ABC/BYRON COHEN; PAMELA LITTKY/FOX.<br />

POP some Moët<br />

and sip every<br />

time host<br />

Jimmy Fallon<br />

breaks into<br />

song at the<br />

74th Golden<br />

Globe Awards<br />

(Jan. 8, NBC).<br />

MEET Mackenzie,<br />

the aunt who’s<br />

so fun, she’s<br />

basically insane<br />

on The Mick<br />

(Jan. 1, Fox).<br />

CLEAR your<br />

Thursday night<br />

schedule. Scandal’s<br />

finally back<br />

on Jan. 19.<br />

#TGIT (ABC)<br />

WATCH<br />

PREPARE for nonstop<br />

streaming:<br />

Star, Fox’s musical<br />

drama about<br />

a rising girl group,<br />

debuts Dec. 14.<br />

MOVIES<br />

1. HIDDEN FIGURES<br />

Taraji P. Henson,<br />

Janelle Monáe,<br />

and Octavia<br />

Spencer are boss<br />

as NASA’s<br />

“human computers”<br />

during the<br />

segregated ’60s<br />

(Jan. 6).<br />

2. JACKIE Natalie<br />

Portman is getting<br />

major Oscar<br />

buzz (and serving<br />

serious style<br />

inspo) as Jackie<br />

Kennedy in the<br />

days after JFK’s<br />

murder (Dec. 2).<br />

3. WHY HIM?<br />

James Franco is<br />

the tech-billionaire<br />

BF of Zoey<br />

Deutch’s dreams<br />

but the son-inlaw<br />

of Bryan<br />

Cranston’s nightmares<br />

(Dec. 23).<br />

TAKE your Cameron Dallas obsesh from Insta to Netflix with his new docuseries, Chasing Cameron (Dec. 27).<br />

3<br />

LET the tears, roses,<br />

and rosé flow: Nick<br />

Viall moves into the<br />

mansion on The Bachelor<br />

(Jan. 2, ABC).<br />

1<br />

2<br />

PREVIEW So<br />

Cosmo, a new<br />

reality show that<br />

follows life<br />

behind the scenes<br />

at your favorite<br />

magazine (Dec.<br />

20, E!).<br />

JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 9


HOT RIGHT NOW<br />

READ<br />

2<br />

3<br />

SUSPENSE<br />

1.THE SLEEPWALKER<br />

by Chris Bohjalian<br />

After a chronic<br />

sleepwalker goes<br />

missing, the general<br />

consensus is accidental<br />

death. But<br />

nothing is what it<br />

seems in this<br />

gripping mystery.<br />

2. CARVE THE MARK<br />

by Veronica Roth<br />

The Divergent<br />

author is back in a<br />

big way with this<br />

much-anticipated<br />

sci-fi tale about the<br />

role of human destiny<br />

and fate in a<br />

galaxy far, far away.<br />

THE MOST DANGEROUS<br />

PLACE ON EARTH<br />

by Lindsey Lee<br />

Johnson<br />

A young high school<br />

teacher stumbles<br />

on buried secrets in<br />

this engrossing,<br />

multilayered drama.<br />

1<br />

3. THE GIRL BEFORE<br />

by JP Delaney<br />

Get hooked on this<br />

hair-raiser about a<br />

woman who scores<br />

what seems like<br />

her dream home…<br />

until she finds out<br />

the mysterious<br />

fate of the previous<br />

tenant.<br />

4. THIS IS NOT OVER<br />

by Holly Brown<br />

A nasty review on a<br />

vacation rental website<br />

sparks a crazy,<br />

and also kinda<br />

creepy, war between<br />

host and renter. Both<br />

women are determined<br />

to settle the<br />

score and won’t<br />

stop until the book’s<br />

explosive finale.<br />

ALWAYS HAPPY HOUR<br />

by Mary Miller<br />

Some of the women<br />

in this collection<br />

of short stories are<br />

spiraling; some<br />

are simply stuck.<br />

But they all have one<br />

thing in common:<br />

relationships in<br />

varying degrees of<br />

WTF? We can relate.<br />

THE FUTURES<br />

by Anna Pitoniak<br />

This emotional<br />

page-turner explores<br />

what happens when<br />

newly wedded<br />

college sweethearts<br />

move to New York<br />

City, only to face<br />

financial ruin. Can<br />

love survive?<br />

CONNECT with each complicated woman in Bad Feminist author Roxane Gay’s first short-story collection.<br />

4<br />

OPPOSITE PAGE, CLOCKWISE FROM TOP RIGHT: COURTESY ANNA FARIS IS UNQUALIFIED; COURTESY SORRY ABOUT LAST<br />

NIGHT COMEDY; COURTESY EARWOLF; COURTESY WNYC STUDIOS; COURTESY COSMOPOLITAN; GETTY IMAGES; COURTESY<br />

ATLANTIC RECORDS (2); COURTESY RCA RECORDS; BEN RAYMER. THIS PAGE: BEN GOLDSTEIN/STUDIO D.<br />

10 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


Q&A<br />

ZARA LARSSON<br />

The outspoken Swede behind the smash-hit songs “Lush Life”<br />

and “Ain’t My Fault” drops her new album, So Good, this month.<br />

ON GOING TO BAT FOR<br />

HER FAVE TRACKS:<br />

“There’s a song<br />

called ‘Mississippi’<br />

about a back-andforth<br />

relationship.<br />

It’s like you’re counting:<br />

One Mississippi,<br />

things are good, then<br />

two Mississippi,<br />

things are bad. It<br />

was actually written<br />

a couple of years<br />

ago, so the song had<br />

ALICIA KEYS On<br />

Here, her strippeddown<br />

soul is just as<br />

bold and gorgeous<br />

as her makeup-free<br />

aesthetic.<br />

a big chance of<br />

being left off the<br />

album, but it just<br />

stayed with me.”<br />

NEW YEAR’S RESOLUTION:<br />

“To always be on<br />

time. It never works<br />

out. Every <strong>January</strong> 1,<br />

I’m like, ‘Sorry I’m<br />

late!’”<br />

ON USING HER VOICE:<br />

“My parents taught<br />

me that it’s okay to<br />

THE HAMILTON MIX-<br />

TAPE A superstar<br />

roster (Sia, Kelly<br />

Clarkson, etc.)<br />

remixes the blockbuster<br />

musical.<br />

question everything.<br />

Sometimes, it came<br />

back to bite them—<br />

if they said I couldn’t<br />

do something, I’d<br />

say, ‘Why not?’ We<br />

can talk for hours<br />

about things that are<br />

happening in society.<br />

It’s absolutely<br />

thanks to them that<br />

I’m confident in saying<br />

what I want.”<br />

—RACHEL MOSELY<br />

LISTEN<br />

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Enter for a chance to<br />

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The trip for two<br />

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nights’ hotel stay, and<br />

$500 spending money.<br />

Go to <strong>Cosmopolitan</strong><br />

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enter for a chance to win.<br />

HIT PODCASTS<br />

ANNA FARIS IS<br />

UNQUALIFIED<br />

Come for her legit<br />

relationship<br />

advice; stay for<br />

her banter with<br />

famous friends.<br />

GUYS WE F****D<br />

Corrine Fisher<br />

and Krystyna<br />

Hutchinson interview<br />

comedians,<br />

activists, and<br />

yes, ex-lovers.<br />

BITCH SESH Casey<br />

Wilson and Danielle<br />

Schneider’s<br />

Real Housewives<br />

chat is gold (even<br />

for RH virgins).<br />

2 DOPE QUEENS<br />

Jessica Williams,<br />

Phoebe Robinson,<br />

and guest<br />

comics serve real<br />

talk/real LOLs to<br />

a live audience.<br />

COSMOPOLITAN<br />

.COM HAPPY HOUR<br />

From body image<br />

to bulges, Cosmo’s<br />

Elisa Benson<br />

covers it all.<br />

DO the Bruno Mars and put your pinkie ring up to the moon during every party-perfect anthem on 24K Magic.


Olivia Holt<br />

©J&JCI <strong>2017</strong>


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HOT RIGHT NOW<br />

COVER STAR QUICKIE<br />

Go-to cocktail:<br />

Choice<br />

dessert:<br />

If I could throw away<br />

one thing of Channing’s,<br />

it would be his:<br />

Ultimate dance movie<br />

(besides Step Up!):<br />

14<br />

My favorite of Channing’s<br />

movies:<br />

a. Step Up<br />

b. Magic Mike<br />

c. 21 Jump Street<br />

d. Dear John<br />

The weirdest thing<br />

I’ve ever eaten:<br />

The last stamp in my<br />

passport is from:<br />

BRALET, SKIRT, Milly.<br />

EARRINGS, Fox & Bond.<br />

NECKLACE, Carbon & Hyde.<br />

RINGS (left pointer), Carbon<br />

& Hyde; (left ring finger)<br />

Jenna’s own. BRACELET,<br />

Jenna’s own Cartier<br />

PHOTOGRAPHED BY ERIC RAY DAVIDSON. FASHION DIRECTOR: AYA KANAI. HAIR: CHRIS MCMILLAN FOR LIVING PROOF AT SOLO ARTISTS.<br />

MAKEUP: JO BAKER AT FORWARD ARTISTS USING EX1 COSMETICS. MANICURE: CHRISTINA AVILES AT OPUS BEAUTY USING DIOR VERNIS.<br />

PRODUCTION: FIRST SHOT PRODUCTIONS. GETTY IMAGES (5). SEE PAGE 142 FOR SHOPPING INFORMATION.


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The new<br />

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#FALSIESANGEL<br />

©2016 Maybelline LLC.


HOT RIGHT NOW<br />

THINK KINK<br />

“DNCE fans are going to<br />

have fun with our song<br />

‘Be Mean.’ It’s about<br />

vibing with somebody—<br />

whether you want to be<br />

tied up, use some<br />

handcuffs, dress up. It’s<br />

like our nod to Fifty<br />

Shades of Grey, which I<br />

actually haven’t seen,<br />

but I probably should...<br />

for research purposes.”<br />

SEX BUCKET LIST<br />

“I’ve fooled around in an<br />

elevator, but I’ve yet to<br />

cross sex in an elevator<br />

off the list. There have<br />

been bathrooms before.<br />

But sex in an airplane<br />

bathroom is a hundred<br />

percent on my bucket<br />

list. Apparently, you can<br />

go to jail for it. Maybe slip<br />

a hundred to the flight<br />

attendant and they’ll be<br />

like, ‘I got you, bro.’”<br />

RELATIONSHIP<br />

RESOLUTIONS<br />

“I’ll try to take ladies on<br />

dates before introducing<br />

them to my whole group.<br />

They’re tough about<br />

bringing people around.<br />

And I can get more<br />

creative. It’s easy to go<br />

to dinner, but I could<br />

try to whip up something<br />

in the kitchen.”<br />

FAMILY MATTERS<br />

“Nick and I have<br />

been into the same girl.<br />

We’re best friends with<br />

similar tastes, so it’s<br />

inevitable. In those<br />

situations, we have a bro<br />

code: Whoever spent<br />

more time with her gets<br />

to give it a shot. And<br />

ultimately, she decides.”<br />

16<br />

THE<br />

COSMO<br />

GUY<br />

JOE JONAS<br />

THE DNCE FRONT MAN COVERED SEX ON THE BEACH<br />

IN “CAKE BY THE OCEAN” AND GOT FREAKY IN AN<br />

ELEVATOR IN “BODY MOVES.” SO CLEARLY, THE PROMISE<br />

RING IS OFF AND FANTASY HOOKUPS ARE ON!<br />

BY RACHEL MOSELY<br />

DENNIS LEUPOLD


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CONFESSIONS<br />

Cosmo<br />

readers reveal<br />

their most<br />

embarrassing,<br />

ridiculous,<br />

what-was-Ithinking<br />

moments.<br />

1 “I still live at<br />

home, and my<br />

boyfriend and<br />

I were hooking<br />

up in the living<br />

room. I was<br />

pretty sure we<br />

cleaned up<br />

afterward. But<br />

three days<br />

later, my mom<br />

texted me a pic<br />

of the condom<br />

wrapper and<br />

wrote in all<br />

capital letters:<br />

No sex on the<br />

family couch. I<br />

was with my<br />

boyfriend<br />

when she sent<br />

it, and we were<br />

both totally<br />

embarrassed.<br />

He vowed<br />

never to come<br />

to the house<br />

again.”<br />

—ASHIA T., 24, MODEL,<br />

BROOKLYN, NY<br />

WE KNOW YOU HAVE<br />

CONFESSIONS TO SHARE....<br />

E-MAIL THE DIRTY<br />

DETAILS TO CONFESSIONS@<br />

COSMOPOLITAN.COM,<br />

OR TWEET YOUR TALES<br />

TO @COSMOPOLITAN!<br />

18 _ COSMOPOLITAN _ JANUARY <strong>2017</strong> PHOTOGRAPHED BY ALLIE KIRCHER


FOOTBALL HELMET: GETTY IMAGES<br />

2<br />

“I met this hot<br />

football player<br />

on campus, and<br />

after a few weeks<br />

of heavy flirtation,<br />

we hooked up<br />

one night on the<br />

50-yard line of our<br />

school’s field.<br />

Midway through,<br />

campus security<br />

guards showed up<br />

and shined their<br />

flashlights all<br />

over us. We bolted<br />

before they could<br />

get too close,<br />

climbing over the<br />

fence and making<br />

a fast getaway.<br />

Talk about<br />

a running back.”<br />

—KYLIE S., 22<br />

3<br />

“At Starbucks, I grabbed my<br />

drink, and after taking a few<br />

sips, I realized it wasn’t mine.<br />

I put the coffee back on the<br />

counter, and then the person<br />

whose beverage it was picked<br />

it up and left with it. I never<br />

said anything.”<br />

—FAITH R., 20<br />

4—ELLA C., 19<br />

“I was at the mall with my sister when I spotted my grandma sitting in the atrium. I<br />

ran over to perch on her lap—something we still do even though I’m not a kid anymore—<br />

and give her a big hug. It was actually just a woman who looked like her, and she had<br />

weak bones. I hurt her hip by sitting on her lap. My parents had to pay the doctor bill.”<br />

C O U P L E<br />

CONFESSION<br />

5 “I was staying at Michael’s family’s house—and meeting<br />

his parents—for the first time. One day when Michael and I<br />

had gotten back from being out, his mom met us at the door<br />

and said in a very serious voice that she had to tell me something.<br />

Apparently, his parents’ goldendoodle, Tiger, had<br />

gotten into my room, found a pair of my underwear, and<br />

eaten it. If that wasn’t bad enough, the dog proceeded to<br />

throw up the underwear in Michael’s mom’s bedroom! When<br />

I found out his mom had seen my panties…I wanted to die!”<br />

—ELIZABETH C., 23, STUDENT, DALLAS, TX, WITH MICHAEL S., 25, TALENT AGENT, LOS ANGELES, CA<br />

19


CONFESSIONS<br />

20<br />

6 “I’d been dating this Brazilian guy,<br />

and I really wanted to impress him and<br />

his family. He put me on FaceTime with<br />

his mom, and I’d practiced saying,<br />

‘Thank you for raising an amazing man—<br />

I’m the happiest woman in the world.’<br />

I royally screwed it up and wound up<br />

saying, ‘I’m a happy yellow planet’<br />

in Portuguese. She must have thought<br />

I was a total nut.”<br />

—LEAH S., 19, STUDENT, JACKSONVILLE, FL<br />

7<br />

“There was this beautiful guy in one of my classes—I had a crush<br />

from the moment I saw him at Welcome Week. I’d sit across from<br />

him and stare, and I even told my mom about him. Finally,<br />

I saw him outside our classroom building and decided to take<br />

the opportunity to talk to him and ask about our professor’s<br />

assignment. I was wearing ripped jeans, and the rip was up high,<br />

near my crotch. He was way ahead of me, so I had to run after<br />

him, and as I was calling his name, the rip in my jeans got caught<br />

on a piece of scaffolding. It ripped up sideways, completely<br />

exposing my underwear—and it cut up my skin so I was bleeding.<br />

He glanced back, said ‘Oof,’ and kept walking. I was mortified.”<br />

—HALEY S., 20<br />

8<br />

“My husband’s<br />

BFF stayed over<br />

at our place<br />

one night. In the<br />

morning, we<br />

heard the front<br />

door slam, so<br />

we assumed his<br />

best friend had<br />

left. Since he<br />

was gone, we<br />

proceeded to<br />

have super-loud<br />

sex—with lots<br />

of dirty talk.<br />

When I went<br />

downstairs after,<br />

he was standing<br />

there, looking<br />

very awkward.<br />

Turned out, he’d<br />

only stepped<br />

outside to check<br />

the weather,<br />

and the door<br />

blew shut when<br />

he came back<br />

in. Apparently,<br />

he’d heard<br />

everything!”<br />

—KARLA L., 30<br />

CELEB<br />

CONFESSION<br />

9 “During my senior<br />

year of high school,<br />

I begged this girl I was<br />

crushing on to come watch<br />

my basketball practice.<br />

Afterward, we were<br />

talking, and one of my<br />

teammates ran over<br />

and pulled my pants<br />

down. I was butt naked.<br />

He definitely knew<br />

that it would be easy to<br />

pants me and expose<br />

everything, since I had<br />

just showered and put<br />

on shorts without boxers,<br />

while next to him in the<br />

locker room. So, there<br />

I was, in the middle of<br />

the parking lot, with<br />

everything hanging out,<br />

swinging in the wind.<br />

She yelled, ‘Oh my god!’<br />

I couldn’t even look at<br />

her after that.”<br />

10<br />

DON’T MISS NEXT MONTH’S<br />

—JAY ELLIS, INSECURE<br />

“I slept with a guy who ghosted<br />

me afterward. I put his picture<br />

on my Snapchat Story and<br />

added the caption, ‘Sleeps with<br />

people and then won’t respond<br />

to texts,’ to call him out.”<br />

—JESSICA H., 25<br />

CONFESSIONS, ON SALE JANUARY 10.<br />

ELLIS: GETTY IMAGES


DATES FROM HELL<br />

DOUCHE-O-METER<br />

JUST<br />

CLUELESS<br />

UM, NO<br />

CHECK,<br />

PLEASE<br />

SO<br />

OFFENSIVE<br />

EPIC FAIL<br />

LITERALLY<br />

DERANGED<br />

“On our first date, he texted and<br />

told me to meet him at Chili’s at<br />

7:30. I showed up and saw him<br />

sitting at a table with two other<br />

people. When I got to the table,<br />

he promptly introduced me...to<br />

his parents.”<br />

—SARAH E., 22<br />

“While we were out on our very<br />

first date, he took my phone,<br />

made a video of himself saying,<br />

‘I’m her boyfriend, so all you boys<br />

out there watching this better<br />

back off,’ and posted it to my<br />

Story on Snapchat. He wasn’t—<br />

and still isn’t—my boyfriend.”<br />

—ROSE S., 21<br />

“I planned this really<br />

romantic winter date complete<br />

with dinner, ice-skating, and<br />

hot cocoa. On our way to the<br />

coffee shop after dinner, he told<br />

me that I really should avoid<br />

getting the hot chocolate<br />

because I’d already had wine<br />

with dinner and all that sugar<br />

would definitely make me fat.<br />

That was our last date.”<br />

—RAE G., 25<br />

“He’d booked us a fancy dinner<br />

date and a room at a five-star<br />

hotel for after. As we were<br />

driving to the hotel, I was using<br />

his tablet to check my coursework<br />

site for school, when<br />

messages started popping up.<br />

They were naked videos from<br />

some chick I’d never heard of.<br />

I looked, and they’d been<br />

messaging all day. He’d called<br />

her babe. That killed the mood.”<br />

—MALERIE E., 24<br />

DAN SAELINGER/TRUNK ARCHIVE<br />

“He took me to a fancy restaurant and told me not to order too<br />

much since we were going to a party at his parents’ after. By<br />

the time we got there, the food was gone and everyone had left.<br />

And when I said I needed to leave too, he refused to drive me<br />

home because he wanted to ‘save on fuel emissions.’”<br />

—HANNAH S., 19<br />

“On our first date, this guy took<br />

me to Buffalo Wild Wings—<br />

despite knowing I’m a vegetarian.<br />

When I reminded him, he told<br />

me, ‘Oh, you’ll drink a few beers<br />

and snap out of it.’ That’s...not<br />

how that works.”<br />

—SAVANNAH S., 21<br />

JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 21


FIERCE FAIL<br />

VS.<br />

Fierce<br />

Sexy Stud<br />

Fail<br />

Perverse Cowgirl<br />

ZAC EFRON<br />

MAMA JUNE SHANNON<br />

JOHN LEGEND AND<br />

CHRISSY TEIGEN<br />

SOFÍA VERGARA<br />

CALVIN HARRIS<br />

CHANEL IMAN<br />

Locking<br />

Lips<br />

Cheeky<br />

Grin<br />

Greatest<br />

Hits<br />

Distressed<br />

to Impress<br />

GENE SIMMONS AND<br />

SHANNON TWEED<br />

Touching<br />

Tongues<br />

Two Cheeks<br />

to the Wind<br />

Wettest<br />

Pits<br />

Holey<br />

Hell<br />

FASHION VICTIM<br />

XENIA<br />

TCHOUMITCHEVA<br />

DAVID GUETTA<br />

EFRON: CIAO PIX/FREZZALAFATA/AKM-GSI. SHANNON, GUETTA, IMAN: SPLASH NEWS. TCHOUMITCHEVA, SIMMONS,<br />

HARRIS, LEGEND AND TEIGEN, VERGARA: GETTY IMAGES. FASHION VICTIM: COURTESY.<br />

22


“<br />

Help! My<br />

Mom Is on<br />

Twitter!”<br />

Yeah, she gave you life, but now she’s on<br />

social and humiliating you one tweet/Facebook<br />

post/Insta at a time. Read on for hilarious<br />

tales from girls who wish their mothers were<br />

banned from the interwebs....<br />

“One day, I signed on<br />

to my Facebook and<br />

saw pictures of my ex<br />

and his new girlfriend<br />

at a Greek event on my<br />

timeline. I was confused<br />

because I had blocked<br />

them both. Then, I<br />

saw that it was my<br />

mother who had shared<br />

the photo. I called her<br />

immediately, freaking<br />

out, and asked why<br />

she posted that. She<br />

didn’t even know what<br />

photo I was talking<br />

about and didn’t know<br />

she had shared it. I<br />

was mortified.” —LILY P., 21<br />

“My mom always comments<br />

on my friends’ and my<br />

pictures on Insta like she’s<br />

part of the squad. She’ll<br />

say things like ‘yaaas, baby<br />

girl,’ ‘slay,’ and ‘my girls<br />

turnin’ up!’ Nope.” —MAYA A., 24<br />

24<br />

“My mother was obsessed<br />

with Facebook zoo and<br />

spent real money buying<br />

crops and more animals<br />

for her zoo. She would<br />

post ‘Can you please feed<br />

my crops by clicking on<br />

my goat?’ on my friends’<br />

walls.” —STACI F., 29<br />

“My mom follows all my old friends from<br />

college, who I’m not even friends with anymore,<br />

on every social-media platform and<br />

Likes all their stuff. She also posts the worst<br />

pictures of me without my permission and<br />

then refuses to delete them.” —JENNA R., 23<br />

“I met a guy at<br />

a bar, and he<br />

asked me out.<br />

We had a great<br />

first date, so I<br />

told my mom<br />

about it. On our<br />

second date,<br />

the guy told me<br />

that my mom<br />

had sent him a<br />

friend request<br />

on Facebook.”<br />

—COURTNEY D., 27<br />

“One day, I was on Facebook and I saw my<br />

mom commented, using the laughing emoji<br />

on a post about a friend’s dog who died,<br />

and I thought, Surely that was a typo. A<br />

week or so later, I saw another post, also<br />

about a dead dog, and my mom commented<br />

again with the laughing emoji. So that’s<br />

when I texted her and had to explain that<br />

it’s a laughing emoji, not a sad, crying<br />

emoji.” —BROOKE C., 19<br />

FROM TOP: GETTY IMAGES; KAYLA SNELL/STOCKSY. BACKGROUND SOCIAL-MEDIA ICONS: ALAMY (INSTAGRAM, FACEBOOK<br />

LOGO, FACEBOOK LIKE, SNAPCHAT). SHUTTERSTOCK (INSTAGRAM LIKE). COURTESY COMPANY (TWITTER).


“My mom doesn’t<br />

get how Snapchat<br />

works—and<br />

she is definitely<br />

desperately lost<br />

when it comes<br />

to Face Swap.<br />

She did one with<br />

her Starbucks<br />

cup and posted it<br />

to Instagram. My<br />

friends laughed<br />

for weeks.” —SYDNEY S., 21<br />

“My mother thought<br />

Twitter was just<br />

direct messages, so<br />

her timeline is full<br />

of messages she<br />

meant to be private<br />

between her and her<br />

friends. She’ll tweet<br />

about her candid<br />

feelings about people<br />

she knows or her<br />

job—all the things<br />

you’d usually DM.<br />

And yet she gets<br />

retweets!” —ELISA W., 21<br />

“Right after a family member<br />

passed away, my mom was writing<br />

a really sentimental post on Facebook.<br />

She thought that LOL stood<br />

for ‘lots of love,’ so she ended<br />

the post with LOL. I had to explain<br />

to her that LOL means ‘laugh out<br />

loud.’” —COURTNEY W., 22<br />

“My mom posted this<br />

status to Facebook: ‘I just<br />

spent the last 15 minutes<br />

trying to attach my fake<br />

eyelash with vaginal<br />

antifungal cream…same<br />

size white tube in my<br />

makeup drawer as my<br />

eyelash adhesive. Oops,<br />

I guess I really need<br />

glasses.’” —MADDY L., 23<br />

“My mom is a social-media butterfly, and lately, she’s taken to<br />

posting hideously embarrassing nude baby pics of me on Twitter,<br />

Snapchat, and Insta. She also insists that I do a full-blown<br />

photo shoot with her to get her a new profile pic every time she<br />

joins a new platform. She’s an early adopter!” —STEPHANIE M., 25<br />

“I’m friends online with<br />

my boss and a lot of my<br />

colleagues, so I prefer to<br />

steer clear of putting<br />

any inappropriate pictures<br />

on social media. I just<br />

recently logged on and<br />

saw that my mom posted<br />

a video of me doing<br />

shots. Thanks, Mom.”<br />

—HOLLY H., 21<br />

“When I went back to my<br />

college for alumni weekend,<br />

someone put a dildo in the<br />

hand of the campus statue<br />

of Chester Arthur. I posted<br />

a pic on FB, and my mom,<br />

not realizing there was a<br />

dildo in the photo, shared<br />

it and wrote, ‘These are<br />

the precious memories<br />

you’ll always have!’” —KATIE B., 24


ON MY MIND<br />

Each month, Cosmo lets one passionate voice sound off<br />

The<br />

Feminine<br />

Divide<br />

In the wake of a shocking election<br />

upset, one of the most troubling<br />

revelations is that women are not as<br />

united as we might have hoped.<br />

JILL FILIPOVIC<br />

IS THE AUTHOR<br />

OF THE<br />

FORTHCOMING<br />

BOOK THE<br />

H-SPOT: THE<br />

FEMINIST<br />

PURSUIT OF<br />

HAPPINESS.<br />

BY JILL FILIPOVIC<br />

if on november 7 you had asked<br />

me “What will happen tomorrow?” I<br />

would have said that the first female<br />

president of the United States would<br />

be voted into office by a landslide. And<br />

nearly every pollster in the country<br />

would have backed up that statement.<br />

The data-defying—and to some,<br />

devastating—outcome that business<br />

tycoon turned reality star turned<br />

rogue politician Donald Trump will,<br />

in fact, be the next leader of the free<br />

world has been dissected to death.<br />

The summary conclusion: Trump<br />

won his bid largely because of white<br />

male enthusiasm (63 percent of white<br />

men, and a majority of men overall,<br />

voted for him).<br />

But what stuns me is that, while<br />

most women voted for Hillary Clinton,<br />

we were not unified: Women<br />

of color decisively supported her<br />

(94 percent of black women and<br />

68 percent of Latinas), but a whopping<br />

53 percent of white women<br />

cast their ballots for a man who<br />

ran a campaign steeped in sexism.<br />

That so many women rejected<br />

Clinton—who, despite her muchdiscussed<br />

flaws, was an overqualified<br />

candidate and lifelong advocate<br />

of women’s rights—is hard for me to<br />

stomach, let alone understand.<br />

An inescapable truth: There are<br />

still a lot of women who are not down<br />

for a paradigm power shift. For millennial<br />

females—the majority of<br />

whom voted for Clinton—this feels<br />

like a betrayal. It’s us, not the Trumpvoting<br />

women over 45, who will suffer<br />

the consequences of the country the<br />

president-elect has promised to build:<br />

encroachments on our access to contraception,<br />

the dashed dream of paid<br />

parental leave, the potential end of<br />

abortion rights. The wrenching questions<br />

that float through my mind (and<br />

plague me in the middle of the night):<br />

How could so many of our mothers,<br />

aunts, and grandmothers risk our<br />

rights like this? How could even more<br />

of our fathers, husbands, brothers,<br />

and boyfriends do the same?<br />

How, too, could so many of our<br />

ovary-owning peers?<br />

Women in Clinton’s generation,<br />

including the Democratic nominee<br />

herself, worked tirelessly to open<br />

doors to the many privileges we now<br />

enjoy: higher education, reproductive<br />

choice, better pay. For feminists<br />

like me, cavalierly putting those<br />

hard-earned freedoms in jeopardy is<br />

enraging…and heartbreaking. Trump<br />

has been accused of sexual assault<br />

and made a series of misogynistic<br />

comments publicly. The realization<br />

that so many women were willing to<br />

accept Trump’s own characterization<br />

of his remarks as normal “lockerroom<br />

talk” suggests to me that many<br />

of us simply don’t expect decent treatment<br />

from men…in our own homes<br />

or even in the White House.<br />

But all hope is not lost. Socialjustice<br />

advocates are already preparing<br />

to fight any erosions to our rights.<br />

Grassroots organizers are staging a<br />

national women’s march on Washington<br />

on <strong>January</strong> 21 in what will surely<br />

be an impressive show of solidarity.<br />

Closer to home, we have to get over<br />

the notion that it’s impolite to talk<br />

about politics and challenge beliefs<br />

that marginalize and discriminate<br />

against women, people of color, and<br />

the LGBTQ community.<br />

With the inauguration looming,<br />

I keep thinking of Trump’s response<br />

when he was asked during a debate<br />

to say something nice about Clinton:<br />

“She never gives up.” Maybe the<br />

best way to honor Hillary’s legacy—<br />

and to ensure the continued<br />

advancement of women—is to<br />

heed those very words. ■<br />

VICTOR G. JEFFREYS II<br />

26


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1<br />

2<br />

3<br />

STYLIST: RACHEL STICKLEY FOR BERNSTEIN & ANDRIULLI<br />

1. TOTE, Loeffler Randall, $425, loefflerrandall.com<br />

2. WEIGHT, Modell’s, $3, modells.com 3. SLEEP MASK,<br />

Morgan Lane, $98, morgan-lane.com 4. FLATS,<br />

Sigerson Morrison, $275, bloomingdales.com<br />

4<br />

PHOTOGRAPHED BY BEN GOLDSTEIN


THE<br />

TRACKER<br />

Stay on top<br />

of your goals<br />

with just<br />

a flick of<br />

the wrist.<br />

1<br />

2<br />

THE<br />

SNEAKERS<br />

Transition from<br />

barre class<br />

to brunch in<br />

graphic kicks.<br />

4<br />

GET<br />

SUPER FIT<br />

Crush gym ambitions with<br />

baller gear that works in the<br />

weight room and on the go.<br />

3<br />

1. FITBIT CHARGE 2, $180,<br />

fitbit.com 2. JACKET,<br />

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3. SPORTS BRA, Jessica<br />

Simpson The Warm Up,<br />

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4. SNEAKERS, Nike, $130,<br />

nike.com 5. SMART JUMP<br />

ROPE, Tangram, $90, fab<br />

.com 6. BACKPACK, Adidas<br />

Stellasport, $50, adidas<br />

.com 7. SUNGLASSES,<br />

Wet Seal, $9, wetseal.com<br />

8. LEGGINGS, So, $30,<br />

kohls.com<br />

5<br />

THE<br />

EQUIPMENT<br />

Lose count?<br />

No sweat. This<br />

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6<br />

7<br />

THE PANTS<br />

Strategic side<br />

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your gams.<br />

8


1<br />

2<br />

STYLE<br />

3<br />

THE BLAZER<br />

Pair your firm<br />

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with a strong<br />

shoulder detail.<br />

4<br />

THE SHOES<br />

Skip the<br />

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9<br />

5<br />

7<br />

6<br />

GET A<br />

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Dress like the HBIC in a<br />

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8<br />

THE<br />

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A polished<br />

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1. BOOK, Earning It, by Joann S. Lublin,<br />

HarperBusiness, $28, barnesandnoble.com<br />

2. SHIRT, Express, $60, Express stores 3. JACKET,<br />

Rebecca Taylor, $450, rebeccataylor.com 4. SHOES,<br />

Nine West, $89, ninewest.com 5. CARD AND<br />

ENVELOPE SET, Sugar Paper, $32 for set of 6, sugar<br />

paper.com 6. PEN, Sugar Paper, $40, sugarpaper<br />

.com 7. WATCH, Seiko, $395, macys.com 8. PANTS,<br />

Rebecca Taylor, $350, rebeccataylor.com 9. BAG,<br />

Armani Exchange, $100, armaniexchange.com<br />

JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 31


STYLE<br />

THE<br />

EQUIPMENT<br />

Nail every pic<br />

with a stabilizing<br />

selfie stick.<br />

1<br />

2<br />

3<br />

THE BOOK<br />

Style star Aimee<br />

Song’s guide<br />

to Insta also<br />

looks fab as a<br />

photo prop.<br />

4<br />

9<br />

5<br />

THE SHOES<br />

Jazz up basics<br />

with silver boots<br />

that beg to be<br />

Boomeranged.<br />

THE COAT<br />

Play into<br />

nostalgia<br />

with a patchcovered<br />

varsity jacket.<br />

8<br />

7<br />

GET MORE<br />

FOLLOWERS<br />

Stock up on playful everyday<br />

pieces, then watch the Likes roll<br />

in on social—and IRL.<br />

6<br />

1. OSMO MOBILE HANDHELD<br />

STABILIZER, DJI, $299,<br />

store.dji.com 2. JACKET,<br />

Express, $248, Express<br />

stores 3. T-SHIRT, Forever<br />

21, $15, forever21.com<br />

4. BOOK, Capture Your<br />

Style, by Aimee Song,<br />

Abrams, $20, abrams<br />

books.com 5. BOOTS,<br />

Loeffler Randall, $425,<br />

shopbop.com 6. JEANS,<br />

After Party by Nasty<br />

Gal, $128, nastygal.com<br />

7. MINI SATCHEL, Milly,<br />

$285, milly.com<br />

8. BEANIE, Mischa<br />

Lampert, $275,<br />

mischalampert.com<br />

9. IPHONE 7 PLUS, Apple,<br />

apple.com


1. GATHER DIFFUSER, Ellia by<br />

HoMedics, $120, amazon.com<br />

2. PJ’S, Topshop, $60, us.topshop<br />

.com 3. SLEEP MASK, Aerie, $13,<br />

aerie.com 4. TRANQUIL MOMENTS<br />

BEDSIDE SPEAKER, Brookstone,<br />

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5. SLIPPERS, Kumi Kookoon, $64,<br />

kumikookoon.com 6. AROMATIC<br />

ALCHEMY GIFT SET, Naturopathica,<br />

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100-Year Ancient Herbal Tea<br />

Blend, $99 for pack of 18, Gaia<br />

Holistic Health NYC 8. MUG AND<br />

INFUSER, Pinky Up, $20, high<br />

fashionhome.com<br />

1<br />

THE<br />

DIFFUSER<br />

Emit some<br />

lavender or<br />

bergamot to<br />

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GET MORE<br />

SLEEP<br />

Cop adequate beauty rest<br />

with these snooze-inducing<br />

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2<br />

3<br />

THE SOUND<br />

MACHINE<br />

Choose from 12<br />

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8<br />

4<br />

THE TEA<br />

Zen out with an<br />

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7<br />

6<br />

THE OILS<br />

Place a drop<br />

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wrists for<br />

instant chill.<br />

5<br />

33


STYLE<br />

SHIRT,<br />

American<br />

Eagle<br />

Outfitters,<br />

$40, ae.com<br />

T-SHIRT, True<br />

Vintage by<br />

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clothing.com<br />

PRO TIP<br />

“GO FOR WINE-<br />

COLORED BOOTS<br />

INST E A D OF<br />

BL ACK OR<br />

BROW N. T HE Y<br />

WORK W I T H<br />

EVERYTHING!”<br />

Tira Urquhart,<br />

fashion assistant<br />

@TiraAudrey<br />

SUNGLASSES,<br />

Lulu*s, $15,<br />

lulus.com<br />

KNIT COAT,<br />

Mossimo,<br />

$40, target<br />

.com<br />

BAG,<br />

Forever<br />

21, $28,<br />

forever21<br />

.com<br />

BOOTS,<br />

Unisa,<br />

$50, dsw<br />

.com<br />

FUN, FEARLESS FINDS<br />

UNDER<br />

$50<br />

EARRINGS,<br />

Danielle<br />

Nicole, $36,<br />

lordand<br />

taylor.com<br />

MIROSLAVA<br />

DUMA<br />

Elevate your<br />

wardrobe with updated<br />

classics that have an<br />

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34<br />

TURTLENECK,<br />

Merona,<br />

$15, target<br />

.com<br />

WATCH,<br />

Swatch,<br />

$50, store<br />

.swatch<br />

.com<br />

TRENCH,<br />

Forever 21,<br />

$30,<br />

forever21<br />

.com<br />

JEANS,<br />

PacSun,<br />

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PacSun<br />

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A TRENCH COAT<br />

AND LADYLIKE<br />

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STUDIO D; STYLIST: SABRINA GRANDE. ALL OTHERS: COURTESY BRANDS.


go coconuts for hydration!<br />

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BARE BACK<br />

Hailey Baldwin<br />

Show some skin<br />

in a cutout top that<br />

works as well for<br />

brunch with your<br />

girls as it does<br />

catching glances<br />

at a bar.<br />

STYLE<br />

Look Hot<br />

Tonight<br />

Sweater dressing goes from cozy to sexy<br />

with clingy and cutout knits.<br />

SHOP<br />

THE<br />

LOOK<br />

1<br />

2<br />

BELLA: AKM-GSI. HAILEY: SPLASH NEWS. GIGI: GETTY IMAGES. BOOHOO SWEATER: STUART TYSON/STUDIO D,<br />

STYLIST: SABRINA GRANDE. ALL OTHER STILLS: COURTESY BRANDS.<br />

MATCH UP<br />

Bella Hadid<br />

The new twinset?<br />

An off-theshoulder<br />

crop top<br />

and “sweats.”<br />

Add edge with<br />

punk-rock boots<br />

and a choker.<br />

PERFECT FIT<br />

Gigi Hadid<br />

Give windchill<br />

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curve-hugging<br />

dress with<br />

over-the-knee<br />

lace-up boots.<br />

4<br />

1. SWEATER TUNIC, Pixiemarket,<br />

$114, pixiemarket.com 2. BOOTS,<br />

Ego.co.uk, $60, ego.co.uk<br />

3. SWEATER, 525 America, $92,<br />

525america.com 4. DRESS, Boohoo<br />

.com, $35, boohoo.com 5. SWEATER,<br />

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5<br />

3<br />

37


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Mask<br />

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SEVERAL IN A ROW TO ACHIEVE THE<br />

SKIN OF YOUR DREAMS—IS<br />

OFFICIALLY A THING AND PERFECT<br />

FOR YOUR NEXT NIGHT IN.<br />

BY ERIN STOVALL<br />

39


BEAUTY<br />

2<br />

STEP<br />

CHOOSE<br />

2<br />

YOUR<br />

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CLEAR COMPLEXION Loaded<br />

with skin-clarifying tea<br />

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2. ORIGINS RitualiTea Mind<br />

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3<br />

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The hottest Korean import:<br />

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5. DR. BRANDT SKINCARE Magnetight<br />

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STILLS: JEFFREY WESTBROOK/STUDIO D<br />

40


BEAUTY<br />

6 Secrets<br />

to Longer,<br />

Stronger<br />

Hair<br />

Intrepid beauty writer Amber Katz went to<br />

great lengths to uncover the intel. Lucky for us,<br />

she’s sharing all of it here.<br />

Wwe all have #HairGoals,<br />

and mine is simple: Possess<br />

a mane as long and lustrous<br />

as Blake Lively’s. So last<br />

year, when I finally reached<br />

my dream décolletagegrazing<br />

length, I was horrified<br />

when a new stylist I<br />

went to erroneously hacked<br />

off five inches. (I’d reluctantly<br />

agreed to a “microtrim”<br />

and ended up with a<br />

lob.) Like a security blanket,<br />

wearing long hair balances<br />

out the bits of myself<br />

I don’t love—my bulbous<br />

nose and broad swimmer’s<br />

shoulders. So after the<br />

shearing, I compensated<br />

with dramatic makeup,<br />

black clothing…anything to<br />

feel prettier and slimmer.<br />

The effect verged on accidental<br />

Goth.<br />

When my longtime<br />

hairstylist (I should never<br />

have cheated on him), Matt<br />

Fugate, suggested tape-in<br />

extensions—a technique<br />

that bonds sections of your<br />

own hair to natural-looking<br />

bundles (aka wefts)—I<br />

cleared my schedule. Soon<br />

after, a college student<br />

asked for my number, as<br />

did two hot guys I met on<br />

(makeup-free) errand runs.<br />

No wingwoman could compare<br />

to my elongated locks.<br />

That is, until they became<br />

a headache. It wasn’t just<br />

the extra weight, which<br />

caused scalp tension and<br />

pain. I started noticing how<br />

my own fine hair air-dried<br />

30 minutes more quickly<br />

than the thicker pieces—and<br />

when it rained, my natural<br />

texture spiraled, while the<br />

rest went flat. I couldn’t<br />

even fix it in a topknot…<br />

you could see the tape! Plus,<br />

maintaining them meant<br />

having them reinstalled<br />

every eight weeks.<br />

Six months later, I was<br />

over them—but not before<br />

uncovering these proven<br />

secrets for growing hair<br />

longer and stronger in as<br />

little as 90 days.<br />

1. Eat This<br />

Mane Menu<br />

Foods rich in biotin, a<br />

B-complex vitamin, are<br />

essential for promoting hair<br />

growth, says derm Mona<br />

Gohara, MD. Incorporate<br />

a palm-size serving (it’s in<br />

almonds, eggs, and avocado)<br />

thrice daily. Also important:<br />

iron, which oxygenates<br />

follicles (eat it at each meal;<br />

oatmeal, spinach, and<br />

hummus are chock-full),<br />

and daily servings of protein<br />

(chicken, fish, beans),<br />

hair’s main building block.<br />

2. Do a Deep<br />

Cleaning<br />

Buildup of excess oil, dead<br />

skin cells, and product can<br />

create inflammation, causing<br />

follicles to weaken, says<br />

STRANGE BUT<br />

TRUE!<br />

You’ve probably<br />

heard of the Vampire<br />

Facelift, where docs<br />

take your blood and<br />

spin it down to<br />

isolate your platelets<br />

(which contain<br />

growth factors) and<br />

then reinject them to<br />

produce collagen.<br />

But “PRP [plateletrich<br />

plasma]<br />

procedures are a<br />

new way to stimulate<br />

hair growth too,”<br />

says Dr. Gohara.<br />

Results can be<br />

impressive, says<br />

derm Whitney Bowe,<br />

MD. The downside:<br />

Each treatment is<br />

about $1,200 (you’ll<br />

likely need three,<br />

plus touch-ups).<br />

Dr. Gohara. Loosen it<br />

once or twice a week with a<br />

scalp-specific exfoliant<br />

(check out our picks here),<br />

focusing on the hairline as<br />

well as the back of the<br />

scalp, where buildup tends<br />

to be heaviest, says Joshua<br />

Zeichner, MD, director of<br />

cosmetic and clinical<br />

research in dermatology at<br />

the Mount Sinai Hospital in<br />

NYC. If dandruff is contributing<br />

to the inflammation,<br />

wash hair daily with a zinc<br />

pyrithione shampoo and<br />

conditioner (try Dove’s twoin-one,<br />

at right).<br />

42 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


Scalp<br />

Treatments<br />

L’ORÉAL PARIS<br />

EverFresh Micro-<br />

Exfoliating Scrub<br />

Rinse-Out Hair<br />

Treatment, $10,<br />

drugstores<br />

DOVE DermaCare<br />

Scalp Pure Daily<br />

Care 2-in-1, $5,<br />

drugstores<br />

CHRISTOPHE<br />

ROBIN Cleansing<br />

Purifying<br />

Scrub With Sea<br />

Salt, $52,<br />

sephora.com<br />

Supplements<br />

PATRIC SHAW/TRUNK ARCHIVE. PRODUCTS: COURTESY BRANDS. SMEARS: JEFFREY WESTBROOK/STUDIO D.<br />

3. Give Your<br />

Scalp Love<br />

A five-minute head massage,<br />

which promotes circulation,<br />

can deliver oxygen<br />

and nutrients that stimulate<br />

hairs’ stem cells for more<br />

rapid hair growth, says Neil<br />

Sadick, MD, a clinical professor<br />

of dermatology at<br />

Weill Cornell Medical<br />

College. (Incorporate the<br />

Über-relaxing BaBylissPRO<br />

Scalp Massage Brush,<br />

$2.50, Sally Beauty Supply<br />

stores, twice a week.)<br />

4. Pop Some Pills<br />

Viviscal, a twice-daily supplement<br />

rich in biotin and a<br />

marine extract, can promote<br />

hair growth and density,<br />

says Dr. Zeichner. Derms are<br />

also keeping an eye on<br />

Nutrafol, which increases<br />

blood flow to the scalp and<br />

decreases inflammation,<br />

says Dr. Sadick.<br />

5. Get Lit Up<br />

Red-light therapy, long<br />

known for its antiaging<br />

benefits (it increases<br />

collagen production),<br />

is also great at stimulating<br />

circulation—key for hair<br />

growth. It offers antiinflammatory,<br />

follicleenhancing<br />

benefits as well,<br />

says Dr. Zeichner. Try it at<br />

the dermatologist’s office<br />

or at home with a laser<br />

comb (HairMax Prima 7<br />

LaserComb, $199, hairmax<br />

.com, has been FDA-cleared<br />

to treat hair loss)—run it<br />

through strands Marcia<br />

Brady–style for 15 minutes,<br />

three times a week.<br />

6. Thwart<br />

Thinning<br />

Thanks to heredity, high<br />

levels of stress, or hormonal<br />

shifts (like postbaby),<br />

thinning can start as early<br />

as your 30s. “We recommend<br />

Rogaine in these<br />

cases,” says Dr. Zeichner.<br />

Its key ingredient, minoxidil,<br />

is the only FDA-approved<br />

topical to resprout strands,<br />

which it does by reactivating<br />

and increasing the size<br />

of dormant follicles.<br />

Massage in daily, and in<br />

three months, you may see<br />

up to 25 percent more hair.<br />

ADDITIONAL REPORTING BY MARTA<br />

TOPRAN AND MADDIE ABERMAN<br />

NUTRAFOL, $88<br />

for 1-month<br />

supply,<br />

nutrafol.com<br />

Medication<br />

VIVISCAL Extra<br />

Strength, $50<br />

for 1-month<br />

supply,<br />

viviscal.com<br />

WOMEN’S ROGAINE<br />

5% Minoxidil<br />

Foam, $30 for<br />

2-month supply,<br />

drugstores<br />

43


BEAUTY<br />

ONLY<br />

$10!<br />

Get excited about these stellar finds.<br />

BY ERIN STOVALL<br />

LIGHT UP<br />

This glow-inducing<br />

highlighter works better<br />

than a LuMee.<br />

PALLADIO I’m Glowing<br />

Creamy Stick Luminizer,<br />

$8, palladiobeauty.com<br />

NEUTRAL TERRITORY<br />

Rock this nude in the office, then<br />

pair it with a smoky eye for GNO.<br />

IMAN COSMETICS Luxury Matte Lipstick<br />

in Indulge, $10, drugstores<br />

METAL MANI<br />

One coat offers a<br />

subtle sheen; two,<br />

party-perfect sparkle.<br />

FLOSS GLOSS Nail<br />

Lacquer in Keys to<br />

the Mansion, $8,<br />

flossgloss.com<br />

CLIP ART<br />

Graphic barrettes<br />

take a lazy-day do to<br />

glam new heights.<br />

HEADBANDS OF HOPE<br />

Triangle and Moon<br />

Hair Clips, $10 each,<br />

headbandsofhope.com<br />

STRIKE GOLD<br />

Gilded eyes plus a few<br />

coats of mascara equal<br />

a supersexy NYE stare.<br />

REVLON ColorStay Crème<br />

Eye Shadow in Praline,<br />

$8, drugstores<br />

SPICE GIRL<br />

Sex up your shower<br />

sesh with this cinnamon-scented<br />

soap.<br />

SKINNY & CO. Raw<br />

Soap in Cinnamon,<br />

$10, skinnyand<br />

company.com<br />

RIPE PICK<br />

This mango-spiked<br />

shea butter smells as<br />

delicious as it feels.<br />

SHEA TERRA ORGANICS<br />

Mini Shea Whipper<br />

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terraorganics.com<br />

44<br />

TAKE COVER<br />

All-nighter? Layer<br />

this peachy crayon<br />

under concealer to<br />

neutralize shadows.<br />

E.L.F. Color Correcting<br />

Stick in Peach,<br />

$4, elfcosmetics.com<br />

J E F F R E Y W E S T B R O O K / S T U D I O D


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BEAUTY<br />

YOUR SKIN?<br />

That ever-present mobile device effs<br />

with your attractiveness. Behold, easy fixes<br />

that don’t involve a digital diet.<br />

BY LAUREN BALSAMO<br />

THE<br />

SUN<br />

AND<br />

YOUR<br />

CELL<br />

UV rays are<br />

intensified<br />

when<br />

reflected off<br />

your screen.<br />

Derms equate<br />

it to holding a<br />

mirror up to<br />

your face.<br />

Invest in an<br />

antiglare<br />

phone<br />

protector<br />

(you can find<br />

them on<br />

Amazon), and<br />

don’t forget<br />

the SPF.<br />

IS YOUR PHONE<br />

RUINING<br />

JUNETICS Screen<br />

Tinted HEV<br />

Protector<br />

Broad Spectrum<br />

SPF 15, $44,<br />

junetics.com<br />

MAKE Moonlight<br />

Primer, $55,<br />

makebeauty.com<br />

MURAD City<br />

Skin Overnight<br />

Detox<br />

Moisturizer, $70,<br />

murad.com<br />

M-61 Hydraboost<br />

Eye Serum, $72,<br />

bluemercury.com<br />

PAULA’S CHOICE<br />

Resist Intensive<br />

Repair Cream,<br />

$33, paulas<br />

choice.com<br />

TECH EFFECT<br />

Uneven Texture<br />

Blame it on high-energy<br />

visible (HEV) light—the blue light<br />

emitted by most smart devices.<br />

Science suggests that, like UV, it may<br />

cause brown spots and wrinkles, says<br />

Marnie Nussbaum, MD, an NYC<br />

derm. (Thankfully, HEV hasn’t been<br />

linked to skin cancer.) As a result,<br />

brands are tapping into ingredients<br />

designed to protect skin from HEV.<br />

Junetics’ SPF and Make’s primer use<br />

vegetable-derived melanin to absorb<br />

HEV before it penetrates skin,<br />

while Murad’s antioxidant cream<br />

strengthens skin as you snooze. A<br />

free hack for iPhone users: Switch<br />

to Night Shift mode to reduce the<br />

amount of blue light emitted.<br />

TECH EFFECT<br />

Crow’s-Feet<br />

Ten hours: On average, that’s how<br />

long a study found college-age<br />

women spend on their phones<br />

a day. Squinting at tiny text and<br />

staring at eye-straining blue light<br />

can damage collagen, causing<br />

skin to crease earlier than usual,<br />

says Elizabeth Hale, MD, an NYC<br />

derm. “Crow’s-feet are at<br />

the top of my millennial patients’<br />

list of complaints,” she says. Adjust<br />

your screen’s brightness to match<br />

that of the room you’re in, then<br />

bump up the font size. An eye<br />

serum with hyaluronic acid and<br />

peptides (like M-61’s) can plump<br />

and boost firmness long-term.<br />

TECH EFFECT<br />

Necklace Lines<br />

Repetitive chin-to-chest movements<br />

to look at every notification<br />

can weaken the thin, delicate skin<br />

of the neck, leading to horizontal<br />

lines and sagging, explains Joshua<br />

Zeichner, MD, a dermatologist<br />

in NYC, who notes the skin in this<br />

area is already prone to premature<br />

aging. To prevent “tech neck,”<br />

elevate your screen to eye level<br />

and apply a retinol-spiked cream<br />

(see Paula’s Choice, left), which<br />

helps keep skin smooth and firm.<br />

JENNIFER LIVINGSTON/TRUNK ARCHIVE. STILLS: JEFFREY WESTBROOK/STUDIO D.<br />

46 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


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HiMirror Plus comes with an innovative<br />

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BEAUTY<br />

JASMINE TOOKES<br />

NARS Radiance<br />

Primer SPF 35, $36,<br />

narscosmetics.com<br />

PERFECT<br />

A GLOW<br />

Sexy<br />

Makeup<br />

Skills<br />

There’s a reason the<br />

pros have these five looks on<br />

heavy rotation: They’re<br />

amazing on everyone! Master them<br />

with our application advice.<br />

BY MADDIE ABERMAN<br />

MAYBELLINE NEW YORK<br />

Dream Cushion<br />

Foundation, $16,<br />

drugstores<br />

NYX Bright Idea<br />

Illuminating Stick<br />

in Chardonnay<br />

Shimmer, $8,<br />

drugstores<br />

1. START WITH SKIN CARE<br />

Before you even reach for a<br />

highlighter, gently exfoliate<br />

and prep with a lightweight<br />

moisturizer—smooth,<br />

hydrated skin reflects light.<br />

2. USE PRIMER<br />

A luminescent one creates<br />

the illusion of an inner glow.<br />

Have oily skin? Skip the<br />

T-zone, a technique makeup<br />

artist Vincent Oquendo calls<br />

selective highlighting.<br />

3. STIPPLE YOUR FOUNDATION<br />

Use quick, dabbing motions<br />

with a sponge or flat-top<br />

brush to preserve your<br />

primer job. Also important:<br />

Use a satin-finish, not<br />

matte, formula.<br />

4. HIGHLIGHT STRATEGICALLY<br />

Look straight into a mirror<br />

and start your highlighter on<br />

the tops of your cheekbones,<br />

just below the outer edge of<br />

your iris, going back to your<br />

ear, says Jenny Smith, lead<br />

makeup stylist for Nars. “You<br />

don’t want to spotlight the<br />

pores near your nose,” says<br />

Smith. Continue over the<br />

Cupid’s bow and down the<br />

bridge of your nose (only if<br />

you’re dry or normal).<br />

ALL CELEBS: GETTY IMAGES. BEAUTY STILLS: JEFFREY WESTBROOK/STUDIO D. ALL OTHER STILLS: COURTESY BRANDS.<br />

50


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BEAUTY<br />

MARC JACOBS BEAUTY<br />

#Instamarc Light<br />

Filtering Contour<br />

Powder, $49,<br />

sephora.com<br />

Use a finger to find the<br />

base of your cheekbone<br />

from the top of your ear (a)<br />

toward your mouth.<br />

Trace powder there, then<br />

blend upward with a<br />

fluffy brush. “It’s better<br />

to go too high than too<br />

low, which can look like<br />

a five o’clock shadow,”<br />

says Oquendo.<br />

REVLON<br />

Insta-Blush<br />

in Rose Gold<br />

Kiss, $11,<br />

drugstores<br />

OLIVIA WILDE<br />

BLUSH<br />

FOR<br />

BEGINNERS<br />

MASTER<br />

NONTOURING<br />

(the natural<br />

way to contour!)<br />

This is not a job for your warm-toned bronzer,<br />

which can look like a rusty stripe. A cool,<br />

gray-based contour powder mimics the most<br />

natural-looking shadow, says Jo Baker,<br />

makeup artist for Rimmel London.<br />

a<br />

b<br />

Swipe highlighter<br />

above (b) the darker<br />

shade on your<br />

cheek—the contrast<br />

will chisel cheeks<br />

even more.<br />

KYLIE JENNER<br />

DO…<br />

USE A CREAM. Whether in<br />

a pot or a stick, they’re<br />

foolproof. Layer over your<br />

base, directly onto the<br />

apple of your cheek, and<br />

blot to blend.<br />

SAVE IT FOR LAST. Do the<br />

rest of your makeup before<br />

grabbing blush. That way<br />

you’ll know exactly<br />

how much you need to<br />

complete your look.<br />

DON’T…<br />

OVERTHINK IT. There<br />

are no rules when it comes<br />

to color. Try pinks,<br />

peaches, lilacs—even<br />

superbrights (intense<br />

colors can create<br />

the prettiest effect). But<br />

if you’re really stumped,<br />

match your blush<br />

to your lipstick color.<br />

A monochromatic look<br />

never fails.<br />

GO OVERBOARD. If you<br />

accidentally apply too<br />

much, tap on foundation<br />

with a sponge or<br />

brush to tone down the<br />

intensity, says Baker.<br />

52 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


COVERGIRL So Lashy!<br />

blastPRO Mascara,<br />

$9, and LiquilineBlast<br />

Eyeliner in Blackfire,<br />

$8, drugstores<br />

ULTIMATE<br />

BOLD-<br />

LIP HACK<br />

Fight the instinct to<br />

outline first. “Start with<br />

lipstick straight from the<br />

bullet,” says Oquendo.<br />

Then use a pencil to even<br />

out wonky lines or plump<br />

with a slight overline. Just<br />

avoid going too high on<br />

the Cupid’s bow—it’s a<br />

dead giveaway.<br />

KATY PERRY<br />

TOM FORD Lip<br />

Contour Duo in<br />

Make Me, $53,<br />

nordstrom.com<br />

60-SECOND SMOKY EYE<br />

10 SECONDS<br />

Rim your inner<br />

lash lines with<br />

a black pencil.<br />

Blink to blend.<br />

15 SECONDS<br />

Use a cream<br />

shadow crayon all<br />

over your lids and<br />

along your lower<br />

lash lines. Neutral<br />

colors like grays<br />

and browns are<br />

most forgiving.<br />

20 SECONDS<br />

Blend! It’s the<br />

secret to a smoky<br />

eye. Using a soft<br />

brush, diffuse the<br />

color from your<br />

lash line to crease<br />

using windshield<br />

wiper–like motions,<br />

says Baker.<br />

15 SECONDS<br />

Plump up lashes.<br />

An impactful eye<br />

calls for major<br />

lashes to match.<br />

A coat (or five!)<br />

of an ultrablack<br />

volumizing mascara<br />

does the trick.<br />

RIHANNA<br />

53


How<br />

to Get<br />

Him<br />

to Open<br />

Up<br />

MOST GUYS WOULD<br />

RATHER ENDURE A<br />

HOUSEWIVES MARATHON<br />

THAN REVEAL THEIR<br />

FEELS. BUT DON’T TRY<br />

DRAGGING IT OUT OF<br />

HIM. WE HAVE TACTICS<br />

THAT WILL MAKE YOUR<br />

MAN WANT TO TALK<br />

ABOUT HIS EMOTIONS—<br />

NO TEQUILA REQUIRED.<br />

BY ANDREA STANLEY


GREG LOTUS/TRUNK ARCHIVE<br />

THE COMMUNICATION breakdown<br />

between the sexes can<br />

often be summed up like<br />

this: You like to talk about<br />

your feelings; he doesn’t.<br />

It’s not his fault. “Boys are<br />

taught to be less emotionally<br />

open than girls,” says<br />

Ronald Levant, a professor<br />

of psychology at the University<br />

of Akron. “They are<br />

socialized by their peers<br />

and parents never to cry<br />

and to embrace traditional<br />

norms of masculinity, like<br />

being aggressive.” (Those<br />

action-hero figures aren’t<br />

saving the world by negotiating<br />

with the bad guy....)<br />

But the era of the man<br />

bun has ushered in a willingness<br />

on the part of guys<br />

to be less guarded. Millennial<br />

men are more down<br />

for deep conversations with<br />

their partner, says Levant,<br />

but there are differences in<br />

how men and women communicate<br />

that can make<br />

it seem like he’s hiding<br />

his feelings. “We all share<br />

the same need for love,”<br />

assures Levant, “but men<br />

don’t always grasp how<br />

to use talking as a way to<br />

get that.” For a lot of men,<br />

physical contact (read: sex!)<br />

or even just hanging with<br />

you is their way of letting<br />

you in. Here, some methods<br />

to get his lips moving.<br />

STRIKE WHEN<br />

HE’S BUSY<br />

When was the last time<br />

your boyfriend bonded<br />

with his buddies over a<br />

quiet dinner? Exactly.<br />

Guys aren’t wired for that<br />

at-close-range communication.<br />

“Face-to-face conversations<br />

can make men<br />

feel vulnerable, so getting<br />

into a serious discussion<br />

while engaged in an activity,<br />

like driving, feels safer,”<br />

says Deborah Tannen, PhD,<br />

a professor of linguistics at<br />

Georgetown University and<br />

author of You Just Don’t<br />

Understand! Sustained<br />

eye contact can also cause<br />

confusion. “Between two<br />

men, a direct gaze can be a<br />

sign that you’re looking for<br />

a fight,” she explains. And<br />

with a woman, a guy may<br />

perceive a long stare as you<br />

being DTF, not down to<br />

talk. “Either way, he may<br />

close up because he’s either<br />

too on guard or too focused<br />

on sex,” Tannen says.<br />

EASE INTO THE<br />

DEEP STUFF<br />

“Not all men are used to<br />

describing their emotions,<br />

so when you ask him what<br />

he’s feeling, he may not<br />

know what to say,” says<br />

Mark Feinberg, PhD, a professor<br />

of health and human<br />

development at Pennsylvania<br />

State University. Worse,<br />

it can seem like you’re calling<br />

him out for withholding,<br />

which puts him on<br />

the defensive. So avoid the<br />

“Why so quiet?” approach.<br />

Instead, try these four<br />

words that do a better<br />

job of encouraging a guy to<br />

articulate what he’s feeling:<br />

“I’m here to listen.”<br />

That phrase sends the clear<br />

message that you’re ready<br />

to hear him. Then, if he tells<br />

you, “My boss hated my presentation,”<br />

rather than firing<br />

off questions about his<br />

boss’s reaction, use empathy<br />

to take the conversa-<br />

tion deeper. Say: “I’d be so<br />

bummed if that happened<br />

to me!” which signals that<br />

you’re not judging him.<br />

TALK ABOUT<br />

HIS FAVES<br />

While listening to him reel<br />

off baseball stats may not<br />

feel like bonding, Feinberg<br />

points out that “dismissing<br />

small talk as superficial<br />

is a mistake.” Engaging<br />

over lighter topics your guy<br />

cares about can actually<br />

bridge toward more emotionally<br />

charged subjects.<br />

When you say, “Let’s talk,”<br />

to a dude, he senses something<br />

is wrong. But casual<br />

chitchat about his interests<br />

reinforces that this isn’t an<br />

interrogation. If you take<br />

his side about that ump’s<br />

bad calls, he may be more<br />

likely to open up about stuff<br />

that matters to you later.<br />

LOVE<br />

GIVE HIM<br />

THE FLOOR<br />

When he does start chatting,<br />

it’s your turn to zip<br />

it. “When women are conversing<br />

with each other,<br />

there’s more mutual<br />

engagement—overlapping,<br />

interjecting, and commenting—and<br />

less turn-taking,”<br />

Feinberg says. “But for a<br />

guy, it’s easier to get his<br />

point across when he gets<br />

a chance to say something<br />

without interruption.”<br />

GET HIM<br />

LAUGHING<br />

Could watching Fallon be<br />

the cure to a communication<br />

freeze? It may sound<br />

silly, but yeah. A study in<br />

Human Nature found that<br />

people are more likely to<br />

share personal details after<br />

a laugh. Just make sure<br />

your man isn’t the punchline,<br />

Tannen says. He might<br />

take that as a hit to his<br />

masculinity and clam up. ■<br />

That’s What He Said!<br />

GUYS TELL WHAT MAKES THEM MORE<br />

WILLING TO SPILL THEIR GUTS.<br />

“As hard as it is for me to express strong feelings, it’s<br />

often even more difficult to admit that I have no feelings about<br />

something that really matters to my partner, like her<br />

friend issues. It would be cool if a girl made it okay for me to<br />

sometimes not have anything to say.”<br />

—WILL T., 25<br />

“If you want to keep us talking, don’t use what we tell<br />

you as leverage later on. Sometimes, I’ll open up about something,<br />

and my wife will bring up what I said when we’re having<br />

an argument and use it against me.”<br />

—JUSTIN S., 30<br />

“I’m the type of person who takes a while to open up, but<br />

spending time together makes it easier. It helps if a girl<br />

doesn’t want to get into a deep conversation the minute we<br />

start hanging out. We can build up to that.”<br />

—STEVEN S., 23<br />

55


WHAT IS IT<br />

ABOUT A<br />

DUDE HOLDING<br />

A CUDDLY<br />

CANINE THAT<br />

MAKES OUR<br />

OVARIES<br />

WANNA BURST?<br />

“Girls always<br />

send me direct<br />

messages saying,<br />

‘You’re<br />

cute...but your<br />

dog is cuter.’”<br />

—VINCENT M., 23,<br />

@VIN_CENZO_<br />

“The one thing<br />

I’d do for my<br />

dogs but not a<br />

woman? Pick<br />

up her poop!”<br />

—DAI A., 42,<br />

@POSITIVEDOGCARE<br />

Hot Guy +<br />

56<br />

If spotting a hottie with a<br />

hound gives you the urge<br />

to heel, roll over, and drool,<br />

you’re definitely not alone.<br />

“The sight of a male dog<br />

owner can trigger a primal<br />

instinct in a woman—it taps<br />

into her drive to find a caring<br />

and protective partner<br />

who can help rear her young,”<br />

says biological anthropologist<br />

Helen Fisher, PhD, chief scientific<br />

adviser to Match.com.<br />

Plus, studies have shown<br />

that looking at cute animals<br />

can boost mood, combat<br />

stress, and even help you<br />

concentrate. Take an adorable<br />

dog, add a handsome man,<br />

and the good feels multiply.<br />

Here, 10 examples. Enjoy!<br />

—JULIE VADNAL<br />

“One time, my<br />

dog jumped on<br />

two girls with<br />

her dirty paws.<br />

It got me a lot<br />

of attention...<br />

unwanted<br />

attention!”<br />

—DOUGIE J., 25,<br />

@DOUGIEJOSEPH<br />

“I never pictured<br />

myself as a<br />

mini-goldendoodle<br />

guy, but my<br />

friend’s little dog<br />

Ruby won me<br />

over. Just keep<br />

that on the down<br />

low.”<br />

—JAY M., 41,<br />

@OHMYGODITSRUBY


LOVE<br />

“Being with our<br />

dogs shows a<br />

level of vulnerability<br />

from<br />

men that<br />

women don’t<br />

always get to<br />

see.” —EVAN B., 28,<br />

@EVANFITNESS_NYC<br />

“When it’s<br />

thundering, I<br />

stay awake to<br />

comfort my<br />

nervous pup,<br />

Mischa.”<br />

—MADS K., 26,<br />

@MADSWURMS<br />

“Anything I<br />

would do for<br />

my dog, I<br />

would do for a<br />

girl. Whatever<br />

she needs.”<br />

—RODRIGO C., 31,<br />

@CALAZA<br />

Cute Dog<br />

“I love my dog<br />

more than eating<br />

a cheese<br />

pizza on a bed<br />

full of cash.”<br />

—NICK B., 30,<br />

@NICK__BATEMAN<br />

COURTESY SUBJECTS (10)<br />

“In college, my<br />

dog ran away to<br />

a sorority house!<br />

He made a lot<br />

of female friends<br />

that day.”<br />

—ADAM K., 31,<br />

@ADAMKENWORTHY<br />

“My Irish terrier,<br />

Bob, and I<br />

go to Starbucks<br />

and order the<br />

Puppuccino, a<br />

cup of whipped<br />

cream for him!”<br />

—DARIUS W., 27,<br />

@1DARIUSWILLIAMS


sk<br />

im<br />

nyhing<br />

Q/ The guy I’m<br />

hooking up with is<br />

constantly on Snapchat<br />

and Insta but<br />

ignores my texts.<br />

He Likes my pics<br />

and views my<br />

Stories, even when<br />

he hasn’t yet replied<br />

to a text I’ve sent<br />

him! He’s clearly on<br />

his phone 24/7.<br />

What’s the deal?<br />

A When in doubt,<br />

remember that most<br />

guys are just too lazy<br />

to play games. He<br />

can double-tap a<br />

photo without even<br />

thinking about it, but<br />

LOVE<br />

ADVICE FROM<br />

OUR GUY<br />

GURU, LOGAN<br />

HILL<br />

texting? He has to<br />

decide what to message<br />

and then he has<br />

to type it with two<br />

whole thumbs! If<br />

you’re happy just<br />

hooking up with this<br />

dude and he treats<br />

you well, don’t read<br />

too much into it. But<br />

if his delayed replying<br />

bothers you that<br />

much, tell him you<br />

deserve some small<br />

amount of effort,<br />

even if it’s just a message<br />

that says, “Busy<br />

now, will text later.…”<br />

If he won’t agree to<br />

do that and only<br />

wants to communicate<br />

on his terms,<br />

then maybe you’re<br />

the one who<br />

shouldn’t text back.<br />

Q / MY BOY-<br />

FRIEND’S BEST<br />

FRIEND IS<br />

HANDSY, ESPE-<br />

CIALLY WHEN<br />

HE DRINKS. I<br />

DON’T WANT TO<br />

MESS WITH<br />

THEIR FRIEND-<br />

SHIP, BUT IT’S<br />

ANNOYING AND<br />

SLEAZY. HOW<br />

DO I ADDRESS<br />

THIS WITHOUT<br />

DRAMA?<br />

A Most guys prize<br />

loyalty. We tend to<br />

stick up for our buddies<br />

and are blind to<br />

their faults. If you<br />

accuse his pal of<br />

shady motives,<br />

your BF may get<br />

defensive and<br />

blow off your complaint.<br />

So stick to<br />

the facts, which<br />

he can’t argue:<br />

“Have you noticed<br />

your buddy gets<br />

handsy when he’s<br />

drunk? It makes<br />

me uncomfortable.<br />

Can you talk<br />

to him?”<br />

58 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


LOVE<br />

Q / I’VE BEEN<br />

HOOKING UP<br />

WITH THIS GUY<br />

FOR A WHILE,<br />

AND HE DOESN’T<br />

FROM LEFT: STEFAN SCHMID/GALLERY STOCK;<br />

GETTY IMAGES; MARLEY KATE.<br />

Q/ I’ve always<br />

hated gifts from<br />

guys—inevitably,<br />

it’s something lame.<br />

So I make sure to tell<br />

the person I’m seeing<br />

that I’d rather go<br />

out somewhere nice.<br />

But my current boyfriend<br />

is insisting on<br />

getting me a birthday<br />

gift. I know I’ll<br />

hate it. What to do?<br />

A Sounds like you<br />

have a stockpile of<br />

gawdy jewelry and<br />

creepy stuffed animals—but<br />

not all<br />

guys are clueless<br />

about gifts, so give<br />

this one a chance.<br />

Since he clearly likes<br />

a challenge, he may<br />

go all out to make you<br />

happy—and that’s<br />

not a bad quality in<br />

a boyfriend. And<br />

if he fails? Tell him<br />

you appreciate the<br />

effort—and then go<br />

out somewhere nice.<br />

DUDE, YOU’RE<br />

SO CLOSE, I CAN<br />

SMELL YOUR<br />

DINNER.<br />

Q/ One of my<br />

girlfriend’s exes<br />

makes passiveaggressive<br />

comments<br />

online about<br />

how cute my girl<br />

and I are. She<br />

brushes it off, but<br />

should I tell her to<br />

block this chick?<br />

A How dare she say<br />

you’re cute? JK! If the<br />

ex isn’t threatening,<br />

do your best to ignore<br />

it—and keep taking<br />

those adorable pics.<br />

GROOM DOWN<br />

THERE. NOR-<br />

MALLY, I’M NOT<br />

PICKY, BUT WE’RE<br />

TALKING FULL-<br />

BALL BUSH! I LIKE<br />

HIM, BUT I NEED<br />

HIM TO MAN-<br />

SCAPE. IS THERE<br />

A WAY TO ASK<br />

HIM TO TRIM?<br />

A Whether it’s lumberjack<br />

beards,<br />

pornstaches, or<br />

back rugs, a lot of<br />

guys let their hair<br />

grow wild because<br />

they believe more<br />

hair is more manly,<br />

when it’s often just<br />

more messy. But<br />

rather than tease (“I<br />

need a machete to<br />

get through your<br />

crotch jungle”) or<br />

insult (“I’ve seen<br />

woolly mammoths<br />

with less fur”),<br />

explain that he’d be<br />

more attractive to<br />

you if he groomed a<br />

bit. Tell him it’ll turn<br />

you on if he tames<br />

his man mane, that<br />

he’ll get more ass if<br />

there’s less grass.<br />

You get the idea.<br />

Q/ I went on a<br />

fun date with a<br />

dude I liked. When<br />

he asked me out<br />

again, I was totally<br />

into it...until he<br />

asked his best<br />

friend and girlfriend<br />

to join us. Turns<br />

out, this couple<br />

was engaged, and<br />

in the middle of our<br />

dinner, my date<br />

invited me to go<br />

to their wedding<br />

with him, which is<br />

months away.<br />

What’s a gentle way<br />

of saying this is too<br />

much too soon—<br />

without implying<br />

that I want to stop<br />

hanging out?<br />

A Considering how<br />

overeager this dude<br />

is, you should be<br />

profoundly grateful<br />

that he didn’t drop<br />

to his knee and propose<br />

a double wedding<br />

too! Seriously,<br />

he is probably just<br />

very anxious about<br />

showing up at the<br />

wedding solo, but<br />

that’s not your<br />

problem. He needs to<br />

slow waaay down.<br />

Tell him: “I like you a<br />

lot, but it’s way too<br />

soon for us to start<br />

planning things<br />

months in advance.<br />

Instead, let’s focus on<br />

planning our next<br />

date and we can take<br />

it from there.”<br />

Hill is a<br />

contributing writer<br />

for <strong>Cosmopolitan</strong><br />

and <strong>Cosmopolitan</strong><br />

.com.<br />

SEND YOUR DATING OR RELATIONSHIP DILEMMA TO ASKHIMANYTHING@COSMOPOLITAN.COM.<br />

59


THE<br />

HUS () STLE<br />

TURN TINDER<br />

MESSAGING INTO<br />

AN IRL MEET-UP<br />

Sick of chats that go<br />

nowhere? Cosmo’s dating<br />

guru Matthew Hussey<br />

has five simple ways<br />

to go from witty banter to<br />

wine bar—stat.<br />

1. Give Him Ideas<br />

Even if guys like a<br />

profile, they often<br />

hesitate to reach out<br />

because they aren’t<br />

sure what to say.<br />

Make it easy by<br />

mentioning the kind of<br />

dates you love in your<br />

bio. Write: “I’m on a<br />

constant quest to find<br />

the best gelato in<br />

town” or “I never say<br />

no to good sushi.”<br />

That way, he knows<br />

exactly what to<br />

suggest when he<br />

sends you a message.<br />

2. Slow Down and<br />

Be Specific<br />

When it comes to<br />

dating apps, we tend<br />

to have random, rapidfire<br />

convos with way<br />

too many people. It<br />

sucks the fun out of<br />

the experience and<br />

makes it feel<br />

impersonal. Before you<br />

fire off another “Hey!”<br />

instead try something<br />

like, “About to binge on<br />

Stranger Things. What<br />

about you?” That sort<br />

of specific detail<br />

makes you come off as<br />

a living, breathing<br />

human being.<br />

3. Go Deeper<br />

Sure, his pics tell you<br />

a lot. But show him<br />

you’re interested in<br />

more than just his<br />

looks by mentioning<br />

something a bit more<br />

meaningful that you<br />

gleaned from his<br />

profile or messages,<br />

like, “Where was that<br />

hiking photo taken?”<br />

or even just “You<br />

crack me up.” It<br />

shows that you’re a<br />

tiny bit deeper than<br />

the Tinderbots out<br />

there, but it has the<br />

added benefit of<br />

moving things past<br />

the boring basics.<br />

WA N T MORE<br />

FROM MATTHEW?<br />

GET HIS FREE<br />

GUIDE FOR<br />

COSMO RE A DE R S<br />

“5 COMPLIMENTS<br />

THAT WILL GET<br />

HIM ADDICTED<br />

TO YOU,” AT<br />

SAYTHISTOHIM<br />

.COM/COSMO.<br />

4. Make It Real<br />

Even if you have a<br />

great connection<br />

online, there are still<br />

some guys who never<br />

move things to an<br />

actual date. If you<br />

sense you’re getting<br />

trapped in yet another<br />

game of endless chat<br />

hell, try: “Gotta run<br />

right now, but we<br />

should grab coffee<br />

sometime.” After that,<br />

resist falling back into<br />

another frustrating<br />

round of back-andforth<br />

until you have<br />

a time and place<br />

locked in on your iCal.<br />

5. Don’t Make the<br />

First Date a Big Deal<br />

Nothing kills the mood<br />

like overplanning. So<br />

keep things chill, and<br />

try something casual<br />

but specific, like “I’m<br />

around next Thursday<br />

if you want to meet<br />

up.” That no-pressure<br />

strategy makes it<br />

more likely the two of<br />

you will end up with a<br />

solid plan.<br />

MARLEY KATE. HAIR: NATASHA LEIBEL FOR ARTISTS BY TIMOTHY PRIANO. MAKEUP: MARNI BURTON USING CHANEL ROUGE<br />

COCO AT CROSBY CARTER MGMT. NAILS: TATYANA MOLOT FOR ARTISTS BY TIMOTHY PRIANO.<br />

60 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


LOVE<br />

Should<br />

You<br />

“Back-<br />

Stalk”<br />

Before<br />

a Date?<br />

IF YOU’RE TEMPTED<br />

TO DESCEND INTO A DEEP,<br />

DARK INSTA HOLE—<br />

OR GO ON SOME OTHER<br />

SOCIAL-MEDIA FEEDING<br />

FRENZY—TO GAIN<br />

INSIGHT INTO A POTENTIAL<br />

BF, READ THIS.<br />

BY DANIELLE KAM<br />

that guy you met last week<br />

asked you out and you’re<br />

feeling fly. The thing is, you<br />

only have a first name and a<br />

string of digits. Using your<br />

sleuthing skills, it takes you<br />

.2 seconds to find him on<br />

Instagram. You keep digging<br />

and find yourself on his ex’s<br />

Twitter, screenshotting the<br />

recent tweets he Liked, and<br />

wondering if he’s still into<br />

her. Soon, you’re on to his<br />

Aunt Judy’s Facebook album<br />

from some long-ago Christmas.<br />

Is that him gnawing<br />

on a turkey leg like an extra<br />

at Medieval Times???<br />

This is backstalking:<br />

When you dive so deep into<br />

someone’s social accounts,<br />

it requires an extra oxygen<br />

tank. The intent sounds<br />

innocent enough—you want<br />

to get a sense of a new guy.<br />

Problem is, playing detective<br />

to such an extreme can<br />

doom a relationship before<br />

it starts. Here’s why you<br />

should curb the urge.<br />

What’s Your Motive?<br />

You’re curious about him.<br />

You can’t remember exactly<br />

what he looks like. All legit<br />

reasons we look to a guy’s<br />

digital footprint. “We seek<br />

information to feel more<br />

comfortable about a new person,”<br />

says Stephanie Tong,<br />

PhD, assistant professor of<br />

communication at Wayne<br />

SIMONE BECCHETTI/STOCKSY<br />

62 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


JUST A LIGHT<br />

BACKGROUND<br />

CHECK, FINANCIAL<br />

AUDIT, AND<br />

REFERENCE<br />

REVIEW BEFORE<br />

DRINKS…<br />

State University. So there are<br />

benefits to looking through<br />

his feed. That’s how Taylor,<br />

21, avoided a total d-bag. “I<br />

backstalked this guy, Will,<br />

who was flirting with me,<br />

and discovered on another<br />

girl’s page that she was ‘In a<br />

Relationship with Will.’ If I<br />

hadn’t seen that, I would’ve<br />

gone out with him,” she says.<br />

Beyond that dodged-abullet<br />

benefit, backstalking<br />

can help you suss out what<br />

matters in a partner, says<br />

Tracy Alloway, PhD, a psychologist<br />

who researches<br />

how social media influences<br />

decision making. If finding<br />

a guy’s shirtless gym selfie,<br />

captioned “Get swoll,” turns<br />

you off, you know he’s not<br />

your type. Conversely, says<br />

Alloway, certain discoveries<br />

can help you develop empathy.<br />

Violette, 28, agrees:<br />

“I met a guy who was almost<br />

30 and lived with his mom.<br />

That was a red flag. But<br />

when I figured out from<br />

his Facebook that he’d gone<br />

back to school and was<br />

working toward becoming<br />

a professor, I saw him in a<br />

different light.”<br />

What’s the<br />

Problem?<br />

With all those advantages,<br />

shouldn’t we all go on a<br />

backstalking binge every<br />

time we have a date? Well,<br />

You Got<br />

Busted<br />

Back-<br />

Stalking.<br />

Now<br />

What?<br />

After a sneaky spy<br />

sesh, slipups can<br />

happen. Remember<br />

that time you<br />

accidentally Liked his<br />

brother’s Insta? Cringe.<br />

Diane Gottsman,<br />

owner of The Protocol<br />

School of Texas,<br />

offers these recovery<br />

strategies.<br />

Own It<br />

Tell him you were<br />

checking out his<br />

account, really liked<br />

the photo, and<br />

decided to Heart it. If<br />

you’re chill about it,<br />

he will be too.<br />

Make a Joke<br />

Say something like:<br />

“Don’t worry. I’m only<br />

a part-time P.I.”<br />

By hinting that it’s<br />

something we<br />

all do (yes, guys too),<br />

you’ll defuse<br />

the awkwardness.<br />

Move On<br />

If he doesn’t seem to<br />

notice, there’s no<br />

reason to dwell. We<br />

are harder on ourselves<br />

and tend to<br />

overanalyze. So<br />

instead, change the<br />

convo to the awesome<br />

new restaurant<br />

you just tried.<br />

no. Here’s why: At a certain<br />

point, backstalkers know<br />

so much about a guy that<br />

having a normal conversation—one<br />

in which you are<br />

naturally discovering things<br />

about him—can be a challenge,<br />

says Bree McEwan,<br />

PhD, an assistant professor<br />

of communication studies at<br />

DePaul University. Plus, all<br />

that covert knowledge gives<br />

an artificial feeling to the<br />

situation.<br />

And if you’ve performed<br />

the sort of intensive background<br />

check that would<br />

wow the CIA, chances are,<br />

you have intel you’d be<br />

uncomfortable admitting.<br />

The fact that he doesn’t<br />

know you know some very<br />

specific stuff about his life<br />

casts a shady vibe over the<br />

relationship in its earliest<br />

stages. Finally, just like<br />

most of us, he probably<br />

curates his online persona,<br />

which gives you a limited<br />

perspective from which to<br />

make judgments. “We tend<br />

to find out what a person<br />

makes available, and that’s<br />

not the full picture,” Tong<br />

says. The information you<br />

really want about someone<br />

is more nuanced. And for<br />

that, you need in-person<br />

interactions.<br />

What’s Your Pre-<br />

Date Playbook?<br />

With all this in mind, here’s<br />

our Cosmo-approved backstalking<br />

sweet spot: Limit<br />

your sleuthing to a cursory<br />

search that will make you<br />

feel excited about this guy—<br />

he’s cute in his pics.…He just<br />

saw a band you love.…That<br />

sort of thing. After that, step<br />

away from the social, and<br />

wait for the fun of finding<br />

out about him for real. ■<br />

JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 63


If Your<br />

Boobs<br />

Could<br />

Talk<br />

LISTEN UP, BECAUSE THE GIRLS HAVE<br />

SOME THINGS THEY’VE BEEN MEANING<br />

TO, ER, GET OFF THEIR CHEST....<br />

BY NANCY REDD


Boobs seem pretty<br />

straightforward (unless<br />

yours point east-west,<br />

of course). They give<br />

you a heads-up when<br />

your period’s on the way.<br />

They signal when it’s<br />

cold. Plus, they do their<br />

part when it comes to<br />

attracting a crush. But<br />

as close as you are<br />

to your breast friends,<br />

there’s probably a<br />

few things even you<br />

don’t know about them.<br />

So we handed your<br />

hooters the mic. Here’s<br />

what they want to say.<br />

We Can<br />

Change Size”<br />

Hormone fluctuations<br />

during your cycle cause<br />

glands in the breast to<br />

grow in preparation for a<br />

possible pregnancy, leading<br />

to swelling and tenderness.<br />

In fact, estrogen<br />

is also why taking the Pill<br />

can result in the (sometimes<br />

welcome) side effect<br />

of bigger boobs. “Oral contraceptives<br />

with higher<br />

amounts of estrogen in<br />

particular can cause fluid<br />

retention in the breasts<br />

and stimulate the growth<br />

of breast cells,” explains<br />

Harold Carlson, MD, chief<br />

of endocrinology and<br />

metabolism at Stony Brook<br />

School of Medicine. And<br />

they aren’t the only medicines<br />

to have that effect:<br />

Antipsychotics like Risperidone<br />

(often prescribed<br />

for bipolar disorder) and<br />

PHOTOGRAPHED BY MARLEY KATE<br />

50<br />

Percentage of mothers in<br />

one study who found<br />

breastfeeding erotic. A lot of<br />

them felt guilty about it, but<br />

it’s totally normal! Hormones<br />

released during nursing<br />

might end up turning you on.<br />

metoclopramide (a common<br />

treatment for heartburn)<br />

increase levels of the<br />

hormone prolactin, which<br />

can cause breast soreness<br />

and even occasionally<br />

stimulate growth and milk<br />

production. If you aren’t<br />

loving the situation, speak<br />

to your doctor about taking<br />

a drug that lowers prolactin<br />

levels. A hormonal<br />

IUD, like Mirena, may also<br />

have fewer side effects,<br />

because its active ingredient<br />

is progesterone.<br />

And speaking of size,<br />

bigger is not always better.<br />

It used to be that women<br />

seeking reductions were<br />

about 40, on average, but<br />

“in the past five years, the<br />

number of my patients in<br />

their teens and 20s seeking<br />

reductions has doubled,”<br />

says Brian Labow, MD,<br />

associate professor of surgery<br />

at Harvard Medical<br />

School. Millennials “don’t<br />

want to give up dance or<br />

sports or go through their<br />

4<br />

HEALTH<br />

20s and 30s with back<br />

and neck pain or spend<br />

$300 on a custom bra,”<br />

Dr. Labow says. He sometimes<br />

removes as much<br />

as four pounds of tissue<br />

from each breast!<br />

We’re Not a<br />

Matching Set”<br />

Whether you have boulders<br />

or mosquito bites, for<br />

two-thirds of women, the<br />

pair don’t match—many of<br />

us have a larger left breast.<br />

If your seemingly identical<br />

twins suddenly become<br />

fraternal, head to your<br />

doctor. You could have an<br />

infection or worse.<br />

We’re Not<br />

Ticking Time<br />

Bombs”<br />

Yes, breast cancer is too<br />

common—1 in 8 women<br />

will have it in her lifetime,<br />

according to the American<br />

Cancer Society (ACS).<br />

But that’s no reason to<br />

freak out now. “I have a lot<br />

of patients in my practice<br />

who are very concerned<br />

about breast cancer,<br />

including some under 35,”<br />

says Julie Gershon, MD, a<br />

radiologist in private practice<br />

in Avon, Connecticut.<br />

Mammograms aren’t<br />

recommended for women<br />

with average risk before<br />

age 40 (doctors may give<br />

Number of weeks into a pregnancy<br />

when mammary glands start to develop.<br />

All embryos start off the same, but at<br />

week 8, testosterone kicks in for boys—<br />

that’s why men have nipples too!<br />

65


HEALTH<br />

66<br />

different advice to young<br />

women with a family history<br />

or other risk factor).<br />

We Like It<br />

When You Feel<br />

Us Up”<br />

Contrary to what you might<br />

have been told in the past,<br />

the ACS says there isn’t<br />

much benefit to clinical<br />

breast exams at the doctor’s<br />

office or formal breast<br />

self-exams at home. Still,<br />

“it’s useful for women to<br />

know what their breasts<br />

normally feel and look like,”<br />

says Stuart J. Schnitt, MD,<br />

professor of pathology at<br />

Harvard Medical School.<br />

So once a month, right after<br />

your period, touch yourself<br />

a bit. Since breasts change<br />

throughout your cycle,<br />

checking in at the same<br />

time each month will help<br />

you identify discomfort and<br />

abnormalities over time. Be<br />

on the lookout for lumps,<br />

nodules, or thickening. Note<br />

any skin changes, discoloration,<br />

or discharge. Get anything<br />

weird checked—but<br />

1930 S<br />

Decade that male shirtless<br />

bans were overturned.<br />

Before that, both men and<br />

women were prohibited<br />

from going topless at<br />

the beach. Fast-forward<br />

to <strong>2017</strong>, when—<br />

despite movements like<br />

#FreeTheNipple—<br />

guys are free to go bare<br />

while American women<br />

can still be charged<br />

with lewdness, public<br />

indecency, or disturbing the<br />

peace for a nip slip.<br />

Estimated percentage of people who<br />

have a supernumerary (aka third or even<br />

fourth) nipple. Among them: Carrie<br />

Underwood, Mark Wahlberg, Harry Styles,<br />

Lily Allen, and Chandler Bing. Extra<br />

nipples are often mistaken for moles, so<br />

5you could have one and not even know it.<br />

don’t panic. “Most women<br />

have benign lumps and<br />

bumps at some point in<br />

their life,” says Dr. Schnitt.<br />

We Need a<br />

Little More<br />

Support”<br />

Anywhere from 64 to 85<br />

percent of women reportedly<br />

aren’t buying the right<br />

size bra! “A well-fitting<br />

underwire bra supports all<br />

breast tissue and does not<br />

lie on any part of the breast<br />

itself,” says bra expert Tina<br />

Omer, owner of lingerie<br />

boutique Aphrodite’s<br />

Closet. To find one, you<br />

need to know more than<br />

band and cup size: You also<br />

need to know about your<br />

“root shape,” the area where<br />

your breasts attach to your<br />

chest wall. If your breast<br />

root is narrow, it may<br />

require a differently shaped<br />

underwire than what many<br />

mainstream bras offer,<br />

leading to digging or poking.<br />

To figure it out, stand<br />

facing the mirror. “Your<br />

root has a width, measured<br />

under your breast, and a<br />

height, measured around<br />

the armpit,” says Omer.<br />

Using a washable marker,<br />

put a dot on the innermost,<br />

lowest, widest, and highest<br />

points of one breast, then<br />

connect them. If the shape<br />

is more like a ‘U,’ you have<br />

a narrow root, whereas if<br />

it looks like a Nike swoosh,<br />

your root is wider, Omer<br />

explains.<br />

We’re<br />

Sensitive to<br />

the Sun”<br />

Walking around in a lowcut<br />

shirt exposes your<br />

ladies to UV rays—any<br />

time of year. So show off<br />

your stuff, but treat the<br />

skin on your breasts delicately;<br />

it’s slightly more<br />

sensitive than other parts<br />

of your body because it<br />

hasn’t been exposed to the<br />

elements, says New York<br />

City dermatologist Marnie<br />

Nussbaum, MD. “It’s more<br />

like the skin you were born<br />

with,” she says. “I often see<br />

patients whose face looks<br />

young but whose chest has<br />

terrible sun damage.” Use<br />

a broad-spectrum SPF 30<br />

on your twins every day. At<br />

night, pamper them with<br />

a thick moisturizer. Or<br />

maybe a boob facial? Bioxidea<br />

Cosmetics Miracle<br />

24 Breast Mask ($29 for<br />

3, amazon.com) takes the<br />

sheet-mask trend beyond<br />

the face, hydrating and<br />

firming your girls.<br />

We Want to Be<br />

Played With”<br />

Treat your tatas like<br />

your clitoris—that’s the<br />

takeaway from findings<br />

published in Human<br />

G I F T S FOR<br />

YOUR GIRLS<br />

For Sweat...<br />

Lady Anti<br />

Monkey Butt<br />

Powder ($9,<br />

amazon.com)<br />

may seem like a<br />

gag gift, but its<br />

sweat-sopping—<br />

and thus shirtsaving—abilities<br />

are not to be<br />

laughed off.<br />

Never suffer from<br />

under-boob<br />

irritation again.<br />

For Snoozing...<br />

Stomach<br />

sleepers, rejoice:<br />

The uniquely<br />

shaped DevLon<br />

T-Wedge Breast<br />

Bolster pillow<br />

($50, amazon.<br />

com) takes<br />

the pressure off<br />

your breasts.<br />

For Sex...<br />

Surprise your<br />

lover when you<br />

take your top<br />

off with a Gold<br />

Underbreast<br />

Sternum Tattoo<br />

($12, etsy.com).<br />

Perfect for those<br />

who would<br />

enjoy erotic body<br />

art with less<br />

commitment<br />

than vajazzling.<br />

For Your Cycle...<br />

Many girls get<br />

moody when they<br />

PMS, some get<br />

hungry, some get<br />

swollen boobs.<br />

For those women,<br />

there’s Boobie<br />

Cozy ($25, etsy<br />

.com), a hot or<br />

cold pad shaped<br />

to cuddle the<br />

breast.


“TESTING 1, 2, 3…<br />

IS THIS<br />

THING ON?”<br />

FASHION EDITOR: ADAM MANSUROGLU. HAIR: ARMEND ALBANI. MAKEUP: LISA CAMPOS<br />

USING DIORSKIN. MANICURE: FRANCES LIANG. MODEL: MELINA/MSA MODELS.<br />

Andrology last year. A<br />

woman’s most powerful<br />

extragenital erogenous<br />

zones are her breasts.<br />

Some lucky ladies even<br />

climax from breast play<br />

alone (the nipplegasm...<br />

it’s real!). Ask your bae to<br />

give your girls their share<br />

of licking, rubbing, sucking,<br />

and tugging. “Nipple<br />

stimulation sends sensory<br />

signals to the same region<br />

of women’s brain as the clitoris,<br />

vagina, and cervix,”<br />

says psychologist Barry R.<br />

Komisaruk, PhD, coauthor<br />

of The Orgasm Answer<br />

Guide. The reason might<br />

be evolutionary: “The<br />

same oxytocin receptors<br />

around the mammary<br />

glands are found in uterine<br />

muscle, and stimulating<br />

them may promote<br />

procreation of the species,”<br />

he says.<br />

3rd<br />

Century<br />

We Break<br />

Out Too”<br />

Sitting around in a sweaty<br />

sports bra can irritate<br />

your chest’s sensitive skin.<br />

Worse, this area contains<br />

more sebaceous glands,<br />

BC, when the<br />

sports bra was<br />

invented, ancient<br />

Greek women<br />

wrapped bandages<br />

around their girls<br />

to give them the<br />

support they needed.<br />

making it prone to eczema<br />

and acne. To keep your<br />

cleavage clear, shower ASAP<br />

after workouts, using a body<br />

wash with benzoyl peroxide<br />

on the affected area. Then<br />

apply a retinoid, which<br />

prevents and treats acne<br />

and can help with scarring,<br />

says NYC derm Dendy E.<br />

Engleman, MD, who recommends<br />

Differin Gel (just<br />

approved for OTC sales—<br />

“at $30, it is a steal!”). If you<br />

have a boob pimple that<br />

lingers for several weeks<br />

or a rash on your nipple or<br />

areola, get it checked out,<br />

says Dr. Nussbaum. ■<br />

JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 67


HEALTHY EATS<br />

CHUCKING OLD<br />

PRODUCE IS A WASTE<br />

OF THE GREEN STUFF,<br />

IN MORE WAYS<br />

THAN ONE. FRIDGE<br />

STAPLES GET A STAY<br />

OF EXECUTION WITH<br />

THESE INVENTIVE<br />

IDEAS FROM BECKY<br />

ROSENTHAL, AUTHOR<br />

OF FAST TO THE TABLE<br />

FREEZER COOKBOOK.<br />

BY LISA ELAINE HELD<br />

Food Fix<br />

Avocados<br />

FREEZE ’EM Go ahead, buy<br />

those on-sale avocados in bulk.<br />

Open them, puree the meat in a<br />

blender, then divide by the cupful<br />

into freezer-safe plastic bags.<br />

Use up to a year later in sauces,<br />

smoothies, or dressings. (Thaw<br />

first in the fridge.)<br />

USE ’EM The brain-healthboosting<br />

polyphenols in avocados<br />

are what turns them brown, says<br />

Drew Ramsey, MD, author of Eat<br />

Complete. Don’t forgo the benefits—a<br />

smoothie hides the spots.<br />

Mix avocado with plain yogurt,<br />

milk, spinach, chopped cashews,<br />

cocoa powder, and honey in a<br />

blender with ice, adding cold<br />

water if necessary.<br />

TOSS ’EM If they are completely<br />

brown or soupy or smell funny.<br />

Herbs<br />

FREEZE ’EM Bought a giant<br />

bunch for a recipe that only calls<br />

for a couple of sprigs? Chop,<br />

then mix ¼ cup’s worth with 1<br />

stick room-temperature butter.<br />

Spoon into an ice-cube tray,<br />

then transfer cubes to a freezersafe<br />

plastic bag the next day.<br />

Pop a cube into soups or pastas,<br />

or thaw and spread on bread.<br />

USE ’EM When herbs start to<br />

turn, make Silky Buttered Eggs<br />

from new cookbook Scratch, by<br />

Maria Rodale. Melt butter in a<br />

skillet over low heat, add lightly<br />

beaten eggs, and let set (about<br />

20 seconds). Slowly drag across<br />

the pan with a spatula to form<br />

soft curds. Sprinkle with herbs.<br />

TOSS ’EM If they are slimy or<br />

smelly or you can see mold.<br />

Greens<br />

FREEZE ’EM When you’re buried<br />

under mountains of arugula/spinach/chard,<br />

wash, remove thick<br />

stems, then blanch. Squeeze<br />

out excess water, pat dry, then<br />

pack in freezer-safe bags. Later,<br />

partially thaw in the fridge, then<br />

steam, microwave, or sauté.<br />

USE ’EM Wilted greens look sad<br />

in salad, but you won’t miss the<br />

crispness in soup. In a large pot,<br />

brown 1 lb. sausage in olive oil<br />

over medium heat. Add diced<br />

onion; cook 2 minutes. Add diced<br />

veggies (like carrots, celery, or<br />

tomatoes); cook 5 minutes. Add<br />

6 c. each canned cannellini beans<br />

and stock; simmer 15 minutes.<br />

Add greens. Cook 1 minute more.<br />

TOSS ’EM If the greens are slimy<br />

or smell bad, it’s too late.<br />

ICE CUBE: GETTY IMAGES. GREENS: LEVI BROWN/TRUNK ARCHIVE.<br />

68


Creamy<br />

Baked Ziti<br />

© 2016 Kraft Foods


TAKE THE<br />

COSMO<br />

BUTT<br />

CHALLENGE<br />

OUR ASS-PIRATIONAL 28-DAY<br />

PLAN IS A WORKOUT<br />

EVERYONE CAN GET BEHIND.<br />

BY DANIELLE MCNALLY<br />

AND ELIZABETH NARINS<br />

Vague resolutions like “lose<br />

weight” and “get a better<br />

body” never work. So be specific,<br />

and make <strong>2017</strong> the year<br />

of the rear with our gluteusmaximizing<br />

workout plan,<br />

the #CosmoButtChallenge.<br />

Because, let’s be honest, who<br />

doesn’t want more curves back<br />

there? Call it the Kardashian,<br />

Teyana Taylor, or Beyoncé<br />

effect: A full, perky backside is<br />

the ultimate symbol of strength<br />

and sex appeal.<br />

Five days a week, spend<br />

eight minutes doing this fivemove<br />

routine, designed by certified<br />

personal fitness trainer and<br />

Instagram star Angelica Gonzalez.<br />

The exercises get a smidge<br />

harder each week, but if it were<br />

super easy, everyone would<br />

have a wow-worthy bum!<br />

Get week one’s moves here, then<br />

visit <strong>Cosmopolitan</strong>.com/<br />

ButtChallenge to find workouts<br />

for weeks two, three, and four.<br />

SPORTS BRA, Lands’ End<br />

Sport, landsend.com.<br />

LEGGINGS, Carbon38,<br />

carbon38.com.<br />

SNEAKERS, APL, athletic<br />

propulsionlabs.com<br />

70<br />

PHOTOGRAPHED BY NATHANIEL WELCH


1WEEK<br />

2WEEK<br />

3WEEK<br />

4WEEK<br />

THE REGIMEN<br />

1SQUAT<br />

Stand with feet<br />

shoulder-width<br />

apart, arms bent,<br />

hands in loose fists at<br />

chest. Bend knees, lowering<br />

butt until thighs are<br />

parallel to the floor [shown].<br />

Return to start, squeezing<br />

glutes at the top. Repeat.<br />

SOCIAL-MEDIA STAR ANGELICA<br />

GONZALEZ (@ANGELICAKATHLEEN)<br />

PUTS HER BACK INTO IT.<br />

HOW-TO<br />

Do 15 reps of each<br />

move in order. At the<br />

end of each round,<br />

rest for 30 seconds. Do<br />

as many rounds as<br />

you can in 8 minutes.<br />

FOCUS ON FORM Squats<br />

are simple, but that doesn’t<br />

mean you can zone out.<br />

“Keep your core tight, back<br />

straight, and knees behind<br />

toes,” says Gonzalez. “Sit<br />

way back—you won’t fall.”<br />

MORE WEEK 1 MOVES<br />

28 DAYS TO A HIGH, TIGHT TUSH<br />

Stay on track: Give yourself a gold star (or just a check mark, whatevs) whenever you complete that day’s task.<br />

= rest day.<br />

DAY 1<br />

DAY 2 DAY 3 DAY 4 DAY 5 DAY 6 DAY 7<br />

Snap a<br />

#CosmoButt<br />

Challenge<br />

“before” pic to<br />

track gains.<br />

Squeeze<br />

those<br />

glutes!<br />

Do the routine<br />

again...maybe<br />

after bootyboosting<br />

cardio,<br />

like cycling.<br />

Work out, then<br />

text your BFF<br />

and ask if she’s<br />

doing the Butt<br />

Challenge.<br />

Listen to “Drop It<br />

Low,” by Mercer,<br />

as you sweat.<br />

It’s on Gonzalez’s<br />

playlist.<br />

Choose your<br />

own adventure:<br />

Rest or a bonus<br />

day of glutes<br />

burnin’.<br />

Head to<br />

<strong>Cosmopolitan</strong><br />

.com for new<br />

moves to master<br />

at the gym.<br />

Post-workout,<br />

put on your<br />

fave lingerie.<br />

Feel sexier? We<br />

thought so.<br />

Follow up your<br />

8 minutes with<br />

whatever<br />

fat-blasting<br />

cardio you love.<br />

Repeat.<br />

Your effort has<br />

been ! Eke<br />

out one more<br />

sesh, then fete<br />

week 2’s end.<br />

Take another<br />

belfie to show<br />

off your<br />

progress.<br />

Halfway there!<br />

Go all out with<br />

new moves on<br />

<strong>Cosmopolitan</strong><br />

.com.<br />

Build that<br />

juicy<br />

double!<br />

You’ve been<br />

working hard<br />

AF, so if you’re<br />

too sore, Netflix<br />

and chill today.<br />

Wear your fave<br />

leggings. It’ll<br />

make today’s<br />

session easier.<br />

Promise.<br />

Give yourself<br />

a pat on the<br />

backside when<br />

those 8 minutes<br />

are up!<br />

Week 3 is<br />

almost<br />

D-O-N-E. Do<br />

today’s routine<br />

twice, maybe?<br />

Final week!<br />

Warning: The<br />

new routine at<br />

<strong>Cosmopolitan</strong><br />

.com is tough.<br />

Take today off<br />

if you need it. If<br />

not, fit in some<br />

more fitness.<br />

Gonzalez<br />

recommends<br />

The Weeknd’s<br />

“Starboy” for<br />

today’s sesh.<br />

The<br />

struggle<br />

is real.<br />

Second to last<br />

workout! Extra<br />

credit: Hit the<br />

StairMaster<br />

afterward.<br />

Give it all you<br />

got one last<br />

time, then post<br />

your “after”<br />

shot. You did it!<br />

71


THE REGIMEN<br />

2PULSING LUNGES<br />

Stand with feet hipwidth<br />

apart, arms<br />

bent, hands in loose<br />

fists at chest. Take a large<br />

step forward with right foot.<br />

Bend both knees until<br />

right thigh is parallel to the<br />

floor and left knee hovers<br />

above it [A]. Straighten legs<br />

halfway [B], then lower<br />

back down. That’s 1 rep.<br />

Do 15, then return to start.<br />

Repeat on opposite side.<br />

STAY ON TARGET “Always<br />

use your heels—that’s<br />

what’s going to trigger the<br />

glutes,” Gonzalez says.<br />

When lunging, that means<br />

making sure your weight is<br />

on your front heel, not your<br />

back toes, and that you’re<br />

really pressing through the<br />

heel as you come up.<br />

3GLUTES<br />

KICKBACKS<br />

Get on all fours,<br />

wrists under shoulders,<br />

knees under hips.<br />

Lift right leg to hip height<br />

or higher, extending foot<br />

toward ceiling [shown].<br />

Lower to start. That’s 1<br />

rep. Do 15, then repeat on<br />

opposite side.<br />

RELAX DAT Don’t let tension<br />

from your lower body<br />

creep into your upper half.<br />

“Drop your shoulder blades<br />

down your back,” says<br />

Gonzalez, “and keep your<br />

spine neutral, being careful<br />

not to arch your neck<br />

and back.”<br />

72<br />

A<br />

B<br />

HOW TO TAKE THE BEST BELFIE EVER<br />

If you do the #CosmoButtChallenge and don’t post about it on Instagram, did it really happen?<br />

Wear a pair of<br />

butt-hugging pants,<br />

then hike them<br />

up to your natural<br />

waist. So what if<br />

you end up with<br />

a wedgie? It will<br />

only help to define<br />

each of your buns.<br />

This picture is all<br />

about the booty, so<br />

show it off! Start<br />

with your backside<br />

toward the mirror.<br />

FOR MORE INSPO, FOLLOW GONZALEZ ON INSTA (@ANGELICAKATHLEEN)<br />

OR CHECK OUT HER WEBSITE: STRONGHEREVERYDAY.COM.<br />

Stagger your feet,<br />

angling your back<br />

heel toward the<br />

mirror and your front<br />

foot out to the side.<br />

Twist your torso<br />

toward the mirror<br />

(this will narrow<br />

your waist), holding<br />

the camera in your<br />

back hand.<br />

Shift your weight<br />

to your front foot, lift<br />

your heel, and pop<br />

that hip out.<br />

FASHION EDITOR: ADAM MANSUROGLU. HAIR: ASHLEY RUBELL USING BUMBLE AND BUMBLE. MAKEUP: BAILEE WOLFSON.<br />

MANICURE: TATYANA MOLOT USING CHANEL LE VERNIS. SEE PAGE 142 FOR SHOPPING INFORMATION.


THE REGIMEN<br />

4DEAD LIFT<br />

Stand with feet<br />

shoulder-width<br />

apart, knees<br />

slightly bent, and arms<br />

extended toward floor,<br />

hands in fists in front of<br />

thighs. Shift hips back<br />

as you hinge forward,<br />

reaching upper body toward<br />

floor. Lower as far as<br />

possible with a straight<br />

back (no rounding!)<br />

[shown]. Reverse motion to<br />

return to start, squeezing<br />

glutes at the top. Repeat.<br />

UP THE EFFORT We kept<br />

it basic in week one with<br />

body weight only, but if<br />

dead lifts are already part<br />

of your booty routine, this<br />

version may feel too easy.<br />

Feel free to grab 5- to 8-<br />

pound dumbbells. Just be<br />

sure to up the poundage as<br />

you move on in the plan.<br />

I Saved<br />

My Best<br />

Friend<br />

GET FITTER WITH FOOD<br />

“You can strength-train all you want, but if you don’t have<br />

the proper nutrients, you won’t see results,” says Amanda<br />

Foti, RD, founder of Eat.Fit.Live. Aim for 80 to 100 grams<br />

of protein per day to increase muscle mass. Be sure to have<br />

a 10- to 20-gram protein snack, like Greek yogurt or cottage<br />

cheese, about 30 minutes pre-workout, then a proteinpacked<br />

(20+ grams) meal, like salmon with edamame or an<br />

omelet and turkey bacon, within an hour after sweating.<br />

Emmy Rossum with her<br />

adopted dog Pepper<br />

5BRIDGES<br />

Lie faceup on a mat,<br />

knees bent, feet flat,<br />

and arms at sides.<br />

Press down with heels,<br />

lifting hips up and squeezing<br />

glutes [shown]. Pause.<br />

Lower, hovering butt above<br />

mat. Repeat.<br />

REACH FOR THE SKY Sure,<br />

this move is straight out of<br />

an ’80s aerobics video, but<br />

those women had buns,<br />

hon. Send your pelvis as<br />

high as possible. Says Gonzalez:<br />

“The higher the hips,<br />

the better the contraction.”<br />

Join us.<br />

Together, we can<br />

Save Them All. ®<br />

bestfriends.org<br />

/save<br />

74


MIND + MOOD<br />

JEALOUS? USE IT<br />

You may never be psyched about your friend’s all-expenses-paid trip to Bali,<br />

but envy can still be a powerful motivator. BY KAREN ASP<br />

GETTY IMAGES (2)<br />

if you’re like the rest of<br />

us (i.e., human), this scenario<br />

might sound a teeny<br />

bit familiar: You’re flipping<br />

through Snapchat when<br />

you land on Perfect Girl’s<br />

Story. There she is, with<br />

her shampoo-commercial<br />

hair, in her HGTV-worthy<br />

apartment with her Ryan<br />

Gosling–look-alike boyfriend…or<br />

whatever the<br />

irritating details of her<br />

annoyingly ideal life happen<br />

to be. You should feel happy<br />

for her, right? But the truth<br />

is, you can’t help seething<br />

(and possibly firing off a<br />

bitchy text about her to your<br />

friends too). Definitely not<br />

the healthiest reaction, but<br />

hey, we’ve all been there.<br />

Your salvation: There are<br />

productive ways to deal<br />

when the green-eyed monster<br />

rears its head. “Feeling<br />

jealous can provide valuable<br />

information about<br />

yourself,” says Zelana<br />

Montminy, author of 21<br />

Days to Resilience. It might<br />

even give you a clear sense<br />

of what you want in life.<br />

So next time P-Girl posts<br />

a zero-body-fat bikini pic,<br />

consult these pointers.<br />

LOOK INSIDE...<br />

...Because what you’re feeling<br />

is not about her. It’s<br />

about you. “These sorts of<br />

negative emotions are often<br />

triggered by someone else<br />

having something we value<br />

but don’t have ourselves,”<br />

says relationship expert<br />

Judith Wright. So use those<br />

icky feelings as a wake-up<br />

call to clue you in to what’s<br />

missing in your world. Dig<br />

deep and determine what<br />

she has that you want.<br />

Whatever it is, take the first<br />

steps toward feeling better<br />

by writing down a bullet list<br />

of what you covet.<br />

MAKE GOALS...<br />

...Because once you’ve<br />

zeroed in on your desires,<br />

you have to make them a<br />

reality. “Instead of allowing<br />

other people’s success to<br />

drag us down, it’s smarter<br />

to use it as inspiration,” suggests<br />

Wright. “Ask yourself,<br />

What could I do to be<br />

in her position?” If it’s that<br />

apartment, look at your<br />

budget and figure out what<br />

you’d need to afford such<br />

a dreamy place. It might<br />

mean cutting back on needless<br />

expenses, like those<br />

overpriced cocktails on girls’<br />

night out, or finding a lucrative<br />

side hustle to make<br />

extra bank, or simply giving<br />

your current place some<br />

love. If it’s a relationship like<br />

hers you’re after, plan to put<br />

yourself on a path to meeting<br />

quality men. Whether<br />

it’s road-testing dating apps,<br />

socializing at different spots,<br />

or saying yes to more dates,<br />

every action you take brings<br />

you closer to your goal.<br />

STAY ON TRACK...<br />

...Because we all get discouraged<br />

when it comes to<br />

making changes. But it’s<br />

important to keep focused.<br />

“Remember that satisfying<br />

a yearning doesn’t<br />

require big leaps or drastic<br />

changes,” says Wright.<br />

“Sometimes it’s more helpful<br />

to do small things regularly<br />

and keep progressing.”<br />

And in the meantime, if you<br />

see you-know-who showcasing<br />

her baller life, take a<br />

breath and remind yourself<br />

that soon you’re gonna have<br />

the life you want too. ■<br />

77


gyno info<br />

BEER AND BOOTY ● BIRTH CONTROL BENEFITS ● LUBES YOU’LL LOVE<br />

Ask<br />

Dr.<br />

Ashton<br />

THE LOW-<br />

DOWN<br />

ON DOWN<br />

THERE<br />

We asked Cosmo’s contributing<br />

ob-gyn Jennifer Ashton, MD,<br />

to answer your most pressing<br />

sexual-health questions in 100<br />

words or less.<br />

78<br />

Q If a guy drinks beer,<br />

then goes down on<br />

me, can yeast residue<br />

in his mouth give me<br />

an infection?<br />

A Beer can make strange things<br />

happen, but this isn’t one of<br />

them. There are thousands of<br />

strains of yeast in the world, and<br />

the kind used in brewing are not<br />

the same as those that tend to<br />

cause a yeast infection. Plus, the<br />

saliva in your partner’s mouth<br />

contains powerful enzymes that<br />

help kill yeast. If you’re getting<br />

yeast infections, worry less<br />

about your partner’s drinking<br />

and more about the balance of<br />

bacteria in your vagina, which<br />

can shift with your cycle, when<br />

you take antibiotics, and after<br />

you wear a damp swimsuit or<br />

tight, moist underwear.<br />

Q I heard if you vomit<br />

right after taking your<br />

Pill, it doesn’t work. Is<br />

this true?!<br />

A It depends how soon you<br />

get sick. The Pill can start<br />

working in as little as 20<br />

minutes but won’t be completely<br />

absorbed into your system by<br />

then. That can take up to four<br />

hours. So if you hurl in that time<br />

DR. ASHTON<br />

HOLDS<br />

NOTHING<br />

BACK.


JENNIFER LIVINGSTON/TRUNK ARCHIVE<br />

frame, medical common sense<br />

says it’s the same as not taking<br />

your Pill. When you feel better,<br />

take the next pill in your pack—<br />

there’s no harm in swallowing<br />

two in one day. It never hurts<br />

to have him wear a condom as<br />

backup though. Remember:<br />

The Pill has a 9 percent failure<br />

rate with typical use.<br />

Q Can a vibrator numb<br />

me if I use it too much?<br />

A No one has formally studied<br />

this, but physiologically<br />

speaking, it’s possible—<br />

too high a speed, too much<br />

pressure, or excessive<br />

frequency could all irritate<br />

the skin around the clitoris<br />

or form a callus. There’s a<br />

theory that ODing can cause<br />

desensitization in the<br />

way that we can damage our<br />

hearing by listening to<br />

extremely loud music. That<br />

said, I’d rather women<br />

experiment with a vibrator—<br />

either alone or with a partner—<br />

than not. Many women have<br />

never experienced that<br />

sensation. If you’re requiring<br />

more and more stimulation<br />

to climax, set your toy aside for<br />

a few days, then try again.<br />

Q My friend told me<br />

that having sex during<br />

your period makes it<br />

go away faster. Does<br />

this work?<br />

A That would be awesome, but<br />

no. One reason why it may seem<br />

like sex speeds up your flow:<br />

Semen contains something<br />

called a prostaglandin, which<br />

is a kind of hormone that can<br />

induce uterine contractions.<br />

It can help expel blood that’s<br />

already in your vagina but<br />

won’t make your uterine lining<br />

shed any faster. For some<br />

women, this makes period sex<br />

more painful, but for others,<br />

the endorphin release of an<br />

orgasm can temporarily relieve<br />

period symptoms.<br />

Q Could a “bigger” guy<br />

give me more UTIs?<br />

A Probably not, and here’s why:<br />

One cause of UTIs has to do<br />

with a guy slipping out midthrust,<br />

which happens to all<br />

guys but is more common<br />

among the less endowed. If he<br />

accidentally jabs your rectum<br />

or perineum before he reenters<br />

you, that could carry bacteria<br />

from one area to the other—<br />

it only takes a teeny amount of<br />

bacteria to cause an infection.<br />

Whatever his size, simply<br />

having more sex increases the<br />

likelihood of ending up with<br />

a UTI. To prevent postcoital<br />

unpleasantness, do two<br />

things before and after sex:<br />

Clean yourself (with a wipe or<br />

shower) and pee.<br />

Q Is it okay to have sex<br />

the night before my<br />

gyno appointment?<br />

A You can do the deed but only if<br />

you use a condom. It’s not an<br />

official policy, but the vast<br />

majority of ob-gyns recommend<br />

skipping sex if you have a<br />

checkup that day or the following<br />

one. Semen in the vagina<br />

can obscure Pap smear results<br />

or interfere with testing and<br />

cultures. And don’t think you<br />

can sneak unprotected sex past<br />

your doc—we can tell.<br />

SOURCE: JENNIFER ASHTON, MD, OB-GYN AND ABC NEWS CHIEF<br />

WOMEN’S HEALTH CORRESPONDENT<br />

7920<br />

PERCENTAGE HIGHER<br />

VITAMIN-D LEVELS<br />

ARE IN WOMEN<br />

WHO USE HORMONAL<br />

CONTRACEPTION<br />

COMPA RE D W I T H<br />

THOSE WHO DON’T,<br />

THANKS TO ESTROGEN.<br />

SOURCE: JOURNAL OF CLINICAL ENDOCRINOLOGY<br />

& METABOLISM<br />

HEALTHY HACK<br />

GOOD-FOR-YOU<br />

LUBES<br />

Some lubes can seriously up your<br />

chances of contracting bacterial<br />

vaginosis, which in turn is associated<br />

with a 60 percent increase in your<br />

risk for HIV. That’s because<br />

glycerin—an ingredient in many<br />

lubes and some pre-lubed condoms—can<br />

upset the bacterial<br />

balance in your vag and damage<br />

your vaginal-cell lining, according to<br />

multiple studies. These natural<br />

lubricants are glycerin-free and feel<br />

just as good. —DANIELLE KAM<br />

GOOD CLEAN LOVE<br />

Bio-Match<br />

Restore Moisturizing<br />

Lubricant,<br />

$15, target.com<br />

SLIQUID<br />

Naturals H2O,<br />

$8,<br />

sliquid.com<br />

WET<br />

Organics,<br />

$9,<br />

walmart.com<br />

ASTROGLIDE<br />

Natural Liquid,<br />

$8,<br />

walmart.com


Quit<br />

Baking<br />

Your<br />

Bod<br />

(for Good!)<br />

STRANGE AS IT SOUNDS,<br />

STUDIES SHOW THAT<br />

TANNING IS AS ADDICTIVE<br />

AS DRUGS. LEARN ALL YOU<br />

NEED TO KNOW TO BREAK<br />

THE HABIT WITHOUT<br />

SACRIFICING THAT SEXY,<br />

BLISSED-OUT FEELING.<br />

BY KRISTEN DOLD<br />

even if you know better<br />

(cancer! wrinkles!), sunbathing<br />

can be hard to quit.<br />

Whether in a tanning bed in<br />

<strong>January</strong> or on the beach in<br />

July, tanners aren’t hooked<br />

on just the look of bronzed<br />

skin but also the hit-meagain<br />

rush it elicits. “UV rays<br />

trigger the production of<br />

opioidlike endorphins,” says<br />

Bryon Adinoff, MD, professor<br />

of alcohol and drug<br />

abuse research at the University<br />

of Texas Southwestern<br />

Medical Center. Those<br />

neurochemicals can improve<br />

your mood and reduce stress<br />

and pain. “They have the<br />

same effect as morphine and<br />

heroin.” In one study, 74<br />

percent of people who tan a<br />

few times a week exhibited<br />

an addictive-like relationship<br />

and some experienced<br />

jitters and nausea without<br />

rays. So save your skin now,<br />

sun junkies, in 12 easy steps.<br />

Step 1<br />

Repeat This: “It<br />

Isn’t Too Late”<br />

“There’s this ‘what’s done<br />

is done’ mentality, but<br />

every day that you protect<br />

yourself makes a difference,”<br />

says NYC dermatologist<br />

Doris Day, MD. An<br />

Australian study found<br />

that people who started<br />

slathering themselves<br />

with SPF 15 daily had skin<br />

that looked no older after<br />

almost five years.<br />

Step 2<br />

Use the Mirror<br />

as Motivation<br />

If the prospect of skin cancer<br />

and saggy skin doesn’t<br />

spook you, consider the<br />

“acne tattoo.” Shading<br />

the skin around pimples<br />

can temporarily make<br />

them less obvious, but in<br />

the long run, “tanning can<br />

cause oil glands to overgrow<br />

and darken existing<br />

scars,” says Dr. Day. “A mild<br />

scar at age 20 could look<br />

horrible at 40.”<br />

MIKE GARTEN<br />

80 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


HEALTH<br />

TOASTY BY A<br />

FIRE? GOOD.<br />

TOASTY IN A<br />

TANNING BED?<br />

BAD.<br />

Melanoma<br />

is the second<br />

most common cancer<br />

in young women. And<br />

just one indoor-tanning<br />

session can up the risk<br />

of squamous-cell<br />

carcinoma by 67<br />

percent!<br />

Step 3<br />

Wean Yourself<br />

Go cold turkey and you<br />

might relapse. Instead,<br />

decrease sun exposure over<br />

time, says Jenifer Cullen,<br />

PhD, a clinical psychologist<br />

at McLean Hospital in Belmont,<br />

Massachusetts. So if<br />

you tan three days a week,<br />

try twice a week for a<br />

month, then just once<br />

weekly. If outside, swap oils<br />

for SPF 30, and don’t get<br />

your rays during peak hours<br />

(10 a.m. to 4 p.m.). Tan less<br />

and less until you’re able to<br />

stop completely. Alternating<br />

real tans with spray<br />

tans is another way to cut<br />

back without giving up that<br />

golden glow.<br />

Step 4<br />

Reward Good<br />

Behavior<br />

Buy apparel that allows you<br />

to enjoy the sun worry-free.<br />

Cosmo editors love Mott<br />

50: The clothes are minimalist<br />

chic with an Ultraviolet<br />

Protection Factor<br />

(UPF) of 50—a major jump<br />

from the average white cotton<br />

tee, which has a UPF of<br />

5. (Don’t forget SPF on your<br />

face, hands, and feet.)<br />

Step 5<br />

Glow From the<br />

Inside Out<br />

Luminescence can be<br />

had naturally: Eating<br />

fruits and veggies heavy<br />

on water, vitamins, and<br />

antioxidants (like berries,<br />

tomatoes, watermelon,<br />

and kale) keeps skin radiant,<br />

says Dr. Day. As will<br />

brightening serums with<br />

vitamin C and peptides.<br />

Try Dr. Dennis Gross Skincare<br />

Hydra-Pure Vitamin<br />

C Brightening Serum ($95,<br />

sephora.com).<br />

S tep 6<br />

Fake It Well<br />

Self-tanners have improved<br />

massively, insists makeup<br />

artist Joyce Bonelli. Pick<br />

one with argan oil to fight<br />

winter flakiness. For a quick<br />

color shift, use St. Tropez<br />

Tanning Essentials Express<br />

Bronzing Mousse ($44,<br />

sephora.com), which rinses<br />

off. Or add a little bit of<br />

Cocoa Brown’s Instant Tan<br />

Bronzing Gel ($10, rickys<br />

nyc.com) to foundation.<br />

Step 7<br />

Get Happy<br />

“Addictive behaviors are<br />

often motivated by mood,”<br />

says psychologist Sherry<br />

Pagoto, PhD, professor of<br />

preventive and behavioral<br />

medicine at the University<br />

of Massachusetts Medical<br />

School. If you use UV<br />

rays to deal with stress, get<br />

that tanner’s high from a<br />

healthier source: Hit the<br />

gym, watch a comedy, or<br />

have sex (solo counts).<br />

Step 8<br />

Invest in a<br />

Light Box<br />

Sun boosts the happiness<br />

chemical serotonin in your<br />

brain. A light box does the<br />

same but without the UV<br />

rays. Get a box that provides<br />

10,000 lux, like Verilux<br />

HappyLight Liberty Natural<br />

Spectrum Energy Lamp<br />

($100, bedbathandbeyond<br />

.com). Flip it on for 30 minutes<br />

in the morning while<br />

you’re eating breakfast.<br />

Step 9<br />

Eat Your D<br />

“Many women lie out<br />

under the guise of getting<br />

vitamin D, but that’s so<br />

false—incidental sun exposure<br />

provides most women<br />

with plenty,” says Dr. Day.<br />

“If you’re truly deficient,<br />

take a supplement or consume<br />

D-rich foods, such as<br />

salmon, tuna, egg yolks, or<br />

fortified milk.”<br />

Step 10<br />

Exercise<br />

If you head to the bed to<br />

mask imperfections like cellulite,<br />

working out is a more<br />

sustainable solution. “The<br />

most effective way to blast<br />

fat is intense interval training,”<br />

says exercise physiologist<br />

Michele Olson, PhD.<br />

Do all-out cardio for 20<br />

seconds, followed by 20 seconds<br />

of rest, for 20 rounds.<br />

Defining your muscles with<br />

strength training disguises<br />

cellulite. Holding 10-pound<br />

weights, do 3 sets of 20<br />

lunges and 20 squats.<br />

Step 11<br />

Contour Right<br />

Contouring can create<br />

the same chiseled cheekbones<br />

and structured jaw<br />

that tanning seems to. Try<br />

Bonelli’s goof-proof tip:<br />

“Using a matte one shade<br />

darker than your foundation,<br />

draw a three on each<br />

side of your face, hitting the<br />

outer corners of your forehead,<br />

under your cheekbones,<br />

and your jawline.”<br />

Step 12<br />

Rock Pale Skin<br />

A tan isn’t the only way to<br />

look hot and healthy.<br />

Eyebrow tinting and<br />

semipermanent lashes<br />

create contrast.<br />

Red lipstick with blue<br />

undertones flatters a blank<br />

canvas of fairer skin.<br />

Light-infused liquid foundation<br />

has a silkier finish<br />

than powder. ■<br />

81


SHE HAS PIROUETTED AND PELVIC-THRUSTED HER WAY INTO<br />

YOUR—AND CHANNING’S—HEART. NOW JENNA DEWAN TATUM<br />

OPENS UP ABOUT HOW DANCING CURBED HER<br />

BAD-GIRL INSTINCTS, HER LEGENDARY LIP SYNC BATTLE, A N D<br />

HER PRIMAL SEXUAL CONNECTION WITH HER HUBS.<br />

by KATIE L. CONNOR<br />

photographed by ERIC RAY DAVIDSON<br />

fashion director AYA KANAI<br />

82


SWEATSHIRT, Joe’s.<br />

BODYSUIT, Lively.<br />

SHOES, Chiara<br />

Ferragni Collection


We all have our emotional triggers. One of Jenna Dewan<br />

Tatum’s is Lifetime’s Dance Moms. She was a year old<br />

when her parents split, leading Jenna and her mom, who<br />

got a job in pharmaceuticals, to relocate every three years.<br />

They finally settled in Grapevine, Texas, when Jenna was<br />

in high school. Her one constant? Dance. “Everywhere<br />

we would move, I’d find a new studio,” she tells me over<br />

a grilled kale salad at L.A.’s Chateau Marmont. “That show<br />

gives me such anxiety. I lived it. I can’t watch.” A chance<br />

meeting with Dance Moms’ infamous coach, Abby Lee<br />

Miller, was especially jarring. She says Abby compared<br />

her to the reality series’ now-14-year-old breakout star,<br />

Maddie Ziegler. “She was like, ‘I knew you were the Maddie!<br />

Come to my studio! Bring your daughter!’” Jenna recalls,<br />

“I was like, absolutely not.”<br />

BEAUTY TIP<br />

A smoldering<br />

smoky eye is<br />

crazy-easy to<br />

achieve with<br />

the doubleended<br />

Yves<br />

Saint Laurent<br />

Eye Duo<br />

Smoker, $30.<br />

Pair it with a<br />

nude lip...and<br />

let your eyes do<br />

the talking.<br />

Jenna, who is the face of Danskin,<br />

is all too familiar with<br />

the brutal realities of the dance<br />

world. “Your whole life is a<br />

competition, and it made me so<br />

hard on myself. If I dropped my<br />

heel on a turn, it was a day of<br />

crying. My mom would be like,<br />

‘It’s okay. You’re your own worst<br />

critic.’” Jenna kept at it, and as<br />

a freshman at the University<br />

of Southern California, she got<br />

her big break dancing backup<br />

for Janet Jackson. Stints with<br />

P.Diddy and *NSYNC soon<br />

followed. But it wasn’t until<br />

the 2006 dance-mance Step<br />

Up that the world—and her<br />

costar Channing Tatum—<br />

would know her name. Clearly,<br />

Jenna made a lasting impression—she<br />

and Magic Mike, er,<br />

we mean Channing, have been<br />

married for more than seven<br />

years and have a 3-and-a-halfyear-old<br />

daughter, Everly.<br />

This <strong>January</strong> marks one<br />

year since Jenna blew everyone’s<br />

minds aping Channing<br />

as Magic Mike on Spike’s Lip<br />

Sync Battle. Her performance<br />

to Ginuwine’s “Pony”—complete<br />

with painted-on abs, floor<br />

humping, and yes, a lap dance<br />

for her slack-jawed husband,<br />

who was also her competitor—<br />

did more to endear the 36-yearold<br />

to fans than perhaps even<br />

her turns in Witches of East<br />

End, American Horror Story,<br />

and Supergirl. She says she<br />

told Channing, “If I’m gonna<br />

do this, I’m gonna do you,<br />

because what else do I have?!<br />

People are going to cheer<br />

for you if you walk out there<br />

and do nothing!” She wasn’t<br />

wrong. But let the record<br />

show, she crushed him. Channing<br />

had to dress up as (and<br />

actually bring out) Beyoncé to<br />

come anywhere near besting<br />

his wife. And even then, the<br />

internet was outraged when<br />

the couple were awarded a tie.<br />

JDT was clearly the victor.


THIS PAGE: JACKET, Denim<br />

& Supply Ralph Lauren.<br />

BODYSUIT, American Eagle<br />

Outfitters. PANTS, MM<br />

Vintage. SHOES, Converse.<br />

BEANIE, House of Lafayette.<br />

BRACELET (worn throughout),<br />

Jenna’s own Cartier. RING<br />

(worn throughout), Jenna’s<br />

own. OPPOSITE PAGE: TOP, Getting<br />

Back to Square One. SKIRT,<br />

Banana Republic. SHOES, Paul<br />

Andrew. LEG WARMERS, Danskin<br />

“ I W O U L D<br />

H A V E<br />

BEEN A LITTLE<br />

TOO WILD<br />

IN HIGH SCHOOL<br />

IF IT HADN’T<br />

BEEN FOR DANCE.”<br />

85


There is hope for a<br />

rematch though. The duo<br />

are currently working on a<br />

dance-competition reality<br />

series for NBC. While the<br />

details are still under wraps,<br />

she says the goal is to “make<br />

it one giant party every<br />

week,” and adds, “I’m going<br />

to be dancing. I’m sure I’m<br />

going to make Chan dance<br />

at some point.” (All together<br />

now, yaaas!!!) For a peek<br />

into Jenna’s world, read on.<br />

COSMOPOLITAN: To be fair,<br />

I can see why Abby thought<br />

you were “the Maddie.”<br />

JENNA: Yeah, I was a studio<br />

kid. Jazz and lyrical were<br />

my favorites. I was really<br />

dramatic. Channing looks<br />

at the videos and has the<br />

biggest laugh. But I thank<br />

dance all the time because<br />

I’m such a partier. I like<br />

to get down. I would have<br />

been a little too wild in high<br />

school if it hadn’t been for<br />

dance. I was a cheerleader<br />

and into that, but if anything<br />

was going to interfere<br />

with my dance career, it<br />

wasn’t happening.<br />

You didn’t party at all?<br />

I had a couple nights of<br />

partying. One night, I got so<br />

drunk. We drank Everclear,<br />

and I ended up throwing<br />

up. “Pony” was popular<br />

then, and you know that<br />

background—bluch bluch<br />

bluch. For that year, every<br />

time it would come on,<br />

everyone would say, “That’s<br />

Jenna’s song!”<br />

That song haunts you!<br />

Yeah, I actually suggested it<br />

for Magic Mike. I was like,<br />

“Who better to strip to<br />

than Ginuwine? Come on!”<br />

Now, it’s obviously the calling<br />

card to that movie.<br />

When it came out, we’d be at<br />

a restaurant and they’d start<br />

playing it because Chan was<br />

there. Then Lip Sync Battle<br />

happened, and now it happens<br />

to me too!<br />

Let’s talk about how being<br />

a backup dancer on tour<br />

seems like the best job ever.<br />

I had the time of my life.<br />

Your hotels are taken care<br />

of. You’re going on private<br />

jets. But you’re living a life<br />

that’s not real. And there’s<br />

always drama. People get<br />

sick of each other. Friendships<br />

and alliances change.<br />

There’s an underlying darkness.<br />

It’s literally like Game<br />

of Thrones. Then the tour<br />

ends, you go back to your<br />

apartment, and you’re like,<br />

What do I do now?<br />

There were rumors that you<br />

and Justin Timberlake<br />

hooked up back in the day—<br />

true or nah?<br />

I wouldn’t say we were<br />

romantically a couple, but<br />

we definitely had an awesome<br />

connection. You know<br />

those people who you feel<br />

like you’ve known forever?<br />

That was us. He’s one of the<br />

nicest Southern boys you’ll<br />

meet. We’re still friends.<br />

Take us through the whole<br />

Step Up Jenna and Channing<br />

origin story.<br />

My manager called and said<br />

they’re doing a dance movie<br />

with this new hottie, Tatum<br />

Channing. She said it backward!<br />

“Oh you know, Tatum!<br />

He’s in Coach Carter, look<br />

him up!” Anyway, I went<br />

in to read for the part with<br />

Channing but showed up late<br />

with the wrong scenes. Then<br />

I opened the door on the<br />

poor girl who was auditioning<br />

before me right as they<br />

were leaning in for a kiss. I<br />

was horrified. But he was<br />

so sweet. He came out and<br />

worked the scenes with me.<br />

Were you instantly<br />

attracted to him?<br />

Obviously, he’s super hot.<br />

I was like, “All right! Okay!”<br />

So we did the scenes. After,<br />

they were like, “Just stand<br />

next to each other on camera.”<br />

There’s a video of this,<br />

and we’re completely flirting<br />

in it. I’m looking at him<br />

going, “You’re so big! You’re<br />

so tall!” And he’s like, “You<br />

dance really good.” I sound<br />

like Minnie Mouse, and he’s<br />

talking so deep. Then it ends<br />

on us just looking at each<br />

other being like, “Hi.” We’ve<br />

kept that. We’ve gotta show<br />

Evie one day.<br />

Who made the first move?<br />

We went out one night and<br />

danced at a club, and there<br />

was that feeling. Then we<br />

started hanging out. But<br />

he had just gotten out of a<br />

relationship, so I said, “You<br />

know what? You are probably<br />

not ready to jump into<br />

another one. Why don’t you<br />

take time and figure out<br />

what you want?” I told him,<br />

“I always know what I want.<br />

I’m more of a monogamous<br />

relationship person. So<br />

that’s where I would go with<br />

this, but I totally understand.”<br />

I was smart enough<br />

not to get my feelings<br />

wrapped up in it. I figured<br />

we might just be into each<br />

other because we’re shooting<br />

a movie. I said, “While<br />

you’re figuring that out, I’m<br />

not just going to hang out<br />

and watch movies and flirt.<br />

I’ll see you on-set.”<br />

Nice. You played it cool.<br />

It was two nights of being<br />

weird. We hadn’t even<br />

kissed. And then he went<br />

out partying with a bunch<br />

of dancers. His room was<br />

right above mine, and he<br />

came down drunk with a<br />

sombrero on, banging on<br />

SWEATSHIRT,<br />

Wildfox. TANK,<br />

Beth Richards.<br />

BRIEFS, Are<br />

You Am I. LEG<br />

WARMERS,<br />

Danskin.<br />

HAIR: Chris<br />

McMillan<br />

for Living<br />

Proof at Solo<br />

Artists.<br />

MAKEUP: Jo Baker<br />

at Forward<br />

Artists using<br />

EX1 Cosmetics.<br />

MANICURE:<br />

Christina<br />

Aviles at<br />

Opus Beauty<br />

using Dior<br />

Vernis.<br />

PRODUCTION:<br />

First Shot<br />

Productions.<br />

See page 142<br />

for shopping<br />

information.<br />

my door. He was like,<br />

“I couldn’t stop thinking<br />

about you. Let’s do this.<br />

I just want to be with you.”<br />

From that point forward,<br />

we were together.<br />

And the sex—how was it?<br />

That was one of our biggest<br />

connections. It’s just always<br />

been there. We’re not those<br />

people who can just say,<br />

screw it, let’s be sexual.<br />

We have to be connected<br />

in the right way. But I’ve<br />

always been a very sexual<br />

person. We definitely have<br />

a very happy and healthy<br />

[sex life]. Something about<br />

being a dancer connects<br />

you to your physical body.<br />

It’s primal, earthy, sexual<br />

86 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


“SOMETHING ABOUT BEING A DANCER<br />

CONNECTS YOU TO YOUR PHYSICAL BODY.<br />

IT’S PRIMAL, EARTHY,<br />

SEXUAL ENERGY BY NATURE.”<br />

energy by nature. You feel<br />

your body in a certain way.<br />

Channing is very much the<br />

same way. He’s very in tune<br />

with that. It just worked.<br />

Ever not been in<br />

the mood with him?<br />

Oh yeah. Anyone who says<br />

that doesn’t happen is<br />

absolutely lying. There are<br />

times when you’re too busy,<br />

too tired. I think the difference<br />

between women<br />

and men is that men are<br />

physical—gotta get it done.<br />

Me, I have to feel emotionally<br />

connected. I have to be<br />

in a good place.<br />

I saw on your Snapchat<br />

that you’re a Reiki healer.<br />

What’s that all about?<br />

I could give you a Reiki<br />

healing if you wanted! I<br />

like to play around. I’ll<br />

do it with Evie when she’s<br />

getting overwhelmed. She<br />

thinks it’s so funny. It’s an<br />

ancient healing modality<br />

from Japan where you tap<br />

into a conscious energy<br />

conflict. Chan loves it. He<br />

gets all the nice side effects<br />

of having a hippie wife.<br />

He drank a vitamin one<br />

time, and it gave him hives.<br />

I did something, and it<br />

went away. Now, was that<br />

because timing-wise it had<br />

left his body by the time I<br />

was done? Or do we think<br />

it’s because I have powers?<br />

I don’t know. But he’s like,<br />

you can try it on me!<br />

Have you always been into<br />

the alterna-spiritual stuff?<br />

I realized very early on that<br />

I was sensitive to people’s<br />

energy. My friends call me<br />

the crystal lady. My bedroom<br />

is, like, gridded with<br />

them. They all carry different<br />

vibrations. When I<br />

travel, I pull them out of my<br />

pockets. Channing’s like,<br />

“Are you kidding me, babe?”<br />

And you’re a vegan, right?<br />

I’m a vegetarian/vegan.<br />

I’m not gonna fight someone<br />

if there’s a little bit of<br />

cheese. When I was pregnant,<br />

I was in London, and<br />

it was hard to keep that diet.<br />

We actually got pregnant<br />

at the worst time. I found<br />

out right after I filmed the<br />

pilot for the Witches of East<br />

End, and then we spent six<br />

months in London while<br />

Chan was doing Jupiter<br />

Ascending. It was not a<br />

planned baby. It was crazy,<br />

but we figured it out. You’ve<br />

just got to trust and follow<br />

the flow of life. ■<br />

87


SIPS<br />

&<br />

TIPS<br />

YOU’LL BE DRUNK IN<br />

LOVE WITH THESE NAIL-ART<br />

DESIGNS, INSPIRED<br />

BY THE SEASON’S SEXIEST<br />

COCKTAILS.<br />

BY MADDY ZOLLO | FASHION EDITOR: ADAM MANSUROGLU | PHOTOGRAPHED BY MARCUS MAM<br />

88


SNOWFLAKE<br />

MARTINI<br />

Lemon wedge<br />

Sugar<br />

1.5 oz. vanilla vodka<br />

1 oz. Godiva<br />

white chocolate<br />

liqueur<br />

.75 oz. white<br />

crème de cacao<br />

1 oz. half-and-half<br />

Rub a lemon<br />

wedge around the<br />

rim of a martini<br />

glass. Dip the rim in<br />

sugar (dust off<br />

excess). In a shaker,<br />

mix the liquids<br />

with ice, then strain<br />

into your glass.<br />

DRESS, Self-<br />

Portrait.<br />

EARRINGS, Sarah<br />

Magid Jewelry.<br />

RINGS (right<br />

pointer, middle),<br />

Bliss Lau; (ring<br />

finger) Avec<br />

New York<br />

SILVER<br />

LINING<br />

Just like a sugared<br />

rim makes any drink<br />

more festive, cuticle<br />

art (it’s a thing!)<br />

adds an extraspecial<br />

sparkle to<br />

your ring stack.<br />

STEP 1<br />

Apply two coats of a<br />

semi-sheer pink (we’re<br />

crushing on JinSoon Nail<br />

Lacquer in Muse, $18),<br />

followed by a top coat.<br />

STEP 2<br />

With a striping brush<br />

(try Sally Hansen’s I<br />

Heart Nail Art Tool Kit,<br />

$6), trace a thin line<br />

of silver glitter polish<br />

(a chunky one like<br />

Essie Set in Stones,<br />

$9, is eye-catching)<br />

along the cuticle.


CHAMPAGNE<br />

SWIZZLE<br />

1 rock-candy<br />

swizzle stick<br />

8 oz. champagne<br />

or prosecco<br />

Put the candy in a<br />

champagne flute,<br />

then pour. (Slowly!<br />

Otherwise, it<br />

might overflow.)<br />

TOP, Milly. PANTS,<br />

Elizabeth and<br />

James. BRACELET,<br />

Vita Fede. RINGS<br />

(right pointer,<br />

top), Svelte<br />

Medals; (right<br />

pointer, bottom)<br />

Kasané; (left<br />

pointer) Svelte<br />

Metals; (ring<br />

finger) Kasané<br />

ROCK ON<br />

Blinged-out nails and<br />

champers will earn you<br />

major cheers.<br />

STEP 1<br />

Cut iridescent Cello wrap into<br />

small geometric shapes.<br />

STEP 2<br />

Apply two coats of opaque<br />

nude polish (such as Chanel<br />

Le Vernis Longwear Nail<br />

Colour in Beige Beige, $28).<br />

STEP 3<br />

While the paint is still wet,<br />

place three or four pieces of<br />

wrap onto each nail.<br />

STEP 4<br />

Craving more sparkle? Add a<br />

few small crystals to each nail.<br />

Then seal it all with a top coat.


DRESS, Tracy<br />

Reese. RINGS<br />

(pointer<br />

finger), Bliss<br />

Lau; (ring<br />

finger) Svelte<br />

Metals<br />

TALK<br />

with your<br />

HANDS<br />

How you hold your<br />

glass speaks volumes to those<br />

around you. Lillian Glass,<br />

PhD, body language and<br />

communication expert in L.A.,<br />

spills all the details.<br />

IF YOU HOLD<br />

YOUR DRINK<br />

WITH…<br />

A FIRM GRASP<br />

Palming your glass<br />

sends a signal that<br />

you’re confident and<br />

down for a good time.<br />

BOTH HANDS<br />

This poised position<br />

can come off uptight<br />

but may be practical<br />

for the spill-prone.<br />

A LOOSE GRIP This<br />

relaxed stance signals<br />

you’d rather be meeting<br />

someone new<br />

or catching up with<br />

your friends.<br />

YOUR PINKIE OUT<br />

It may be subconscious<br />

but could read<br />

like you’re uneasy<br />

in your setting.<br />

IF YOUR NON-<br />

DRINKING<br />

HAND IS…<br />

FIDGETING<br />

Playing with your<br />

hair or purse strap<br />

seems innocent<br />

enough but comes<br />

off as nervous<br />

and insecure.<br />

ON YOUR HIP<br />

A classically seductive<br />

posture sends<br />

seriously sexy vibes.<br />

ON YOUR PHONE<br />

Constantly checking<br />

your feed shows<br />

that you would rather<br />

be elsewhere<br />

(or feel awkward).<br />

HANGING LOOSE<br />

BY YOUR SIDE<br />

This casual, confidence<br />

stance makes<br />

you look approachable—great,<br />

if you’re<br />

trying to expand<br />

your social circle.<br />

METALLIC<br />

FINISH<br />

Part chrome, part<br />

oil slick, this mash-up<br />

mimics the mule’s signature<br />

copper cup.<br />

STEP 1<br />

Paint on a coat of gold polish<br />

(try Sally Hansen Insta-Dri<br />

in Go for Gold, $5). Let it dry.<br />

STEP 2<br />

Apply nail-foil adhesive (find<br />

it on Amazon) all over. Wait<br />

for it to get tacky (it’ll turn<br />

clear), then press silver nail<br />

foil (also on Amazon) onto<br />

nails, metallic side up.<br />

STEP 3<br />

Smooth down the foil, then<br />

lift the remaining clear<br />

plastic. The silver will stick<br />

to the gold, creating the<br />

chrome-slick effect. Finish<br />

with regular top coat (quickdry<br />

can cause foil to shrink).<br />

APPLE PIE<br />

MOSCOW<br />

MULE<br />

1.5 oz. apple cider<br />

2 oz. apple-pie<br />

vodka<br />

4 oz. ginger beer<br />

Apple slices<br />

Cinnamon<br />

sticks<br />

Lemon wedge<br />

Mix the apple cider<br />

and vodka, then<br />

pour over ice. Top<br />

with ginger beer,<br />

apple slices, cinnamon<br />

sticks, and a<br />

squeeze of lemon.<br />

91


BLOCK PARTY<br />

What’s more badass than ordering<br />

a bourbon on the rocks? This ice-cube<br />

cutout design.<br />

STEP 1<br />

Cut painter’s<br />

tape<br />

(get it at<br />

any craft or<br />

hardware<br />

store) into<br />

10 small<br />

squares.<br />

STEP 2<br />

Place one<br />

on the center<br />

of each<br />

nail (tweezers<br />

make it<br />

easy).<br />

STEP 3 STEP 4<br />

Paint the<br />

area around<br />

the tape<br />

with copper<br />

polish (like<br />

Zoya Nail<br />

Polish in<br />

Autumn,<br />

$10).<br />

Once nails<br />

are completely<br />

dry,<br />

pull up tape<br />

with tweezers,<br />

then<br />

finish with<br />

top coat.<br />

TOP, Veda. SKIRT,<br />

Anine Bing.<br />

RINGS, Elizabeth<br />

and James.<br />

HAIR: Louis Angelo<br />

for Kérastase at<br />

Julien Farel NYC.<br />

MAKEUP: Sara<br />

Glick for Dior-<br />

Rouge. MANICURE:<br />

Julie Kay using<br />

Dior Vernis.<br />

MODEL: Mariana<br />

Coldebella/Elite.<br />

See page 142<br />

for shopping<br />

information.<br />

BOURBON ON<br />

THE ROCKS<br />

2 oz. bourbon<br />

Pour over XXL cubes<br />

of ice (Colossal or<br />

King Cube trays are<br />

clutch).<br />

92


RED WINE<br />

SANGRIA<br />

1 bottle fruity<br />

red wine (like<br />

merlot)<br />

4 oz. brandy<br />

3 oz. simple syrup<br />

1 c. mixed<br />

berries and fruit<br />

6 oz. lemon juice<br />

4 oz. orange juice<br />

Stir everything<br />

together in a pitcher.<br />

Refrigerate for six<br />

hours; serve over ice.<br />

JUMPSUIT, Naeem<br />

Khan. EARRINGS,<br />

RING (left hand),<br />

Vita Fede. RING<br />

(right hand),<br />

Paula Mendoza<br />

Jewelry. BAG,<br />

Furla<br />

BERRY<br />

SEXY<br />

Olé, ombré! This<br />

paint trick combines<br />

the yummy<br />

flavors and colors<br />

of sangria.<br />

STEP 1<br />

Coat nails in a true red<br />

shade (like OPI Nail<br />

Lacquer in Amore at<br />

the Grand Canal, $10),<br />

and let dry.<br />

STEP 2<br />

Dip the edge of a triangular<br />

makeup sponge<br />

into a black cherry<br />

polish (like Nars Nail<br />

Polish in Chinatown,<br />

$20), and dab it onto<br />

the tops of your nails,<br />

diffusing downward<br />

toward cuticles.<br />

STEP 3<br />

Let nails dry, then<br />

apply a top coat.


THIS PAGE: BRA, PANTY, Agent<br />

Provocateur. SHOES, Christian<br />

Louboutin. COMPACT, Eddie<br />

Borgo. OPPOSITE PAGE: DRESS,<br />

SHOES, Gucci<br />

The<br />

foolproof<br />

plan for an<br />

epic New<br />

Year’s Eve?<br />

Assemble<br />

your squad,<br />

dress to<br />

thrill, and<br />

own<br />

the night.<br />

PHOTOGRAPHED BY<br />

AARON RICHTER<br />

FASHION DIRECTOR:<br />

AYA KANAI<br />

Let’s Do This!


GET<br />

PUMPED<br />

Blast your<br />

pregame<br />

playlist, and let<br />

the fashion<br />

show begin.<br />

95


MAKE<br />

MOVES<br />

BEFORE<br />

MIDNIGHT<br />

Dance your face<br />

off in fresh silhouettes<br />

and flashy<br />

prints. A major<br />

pantsuit brings as<br />

much sparkle as<br />

the champagne<br />

service.<br />

THIS PAGE: JACKET, PANTS,<br />

Moschino Couture. SHOES,<br />

Jimmy Choo. EARRING,<br />

Arme de L’Amour. OPPOSITE<br />

PAGE: (left) DRESS, Monique<br />

Lhuillier. SHOES, Jimmy Choo.<br />

CUFF, Saskia Diez. (Center)<br />

SHIRT, JEANS, SHOES, Just<br />

Cavalli. (Right) DRESS, Emporio<br />

Armani. SHOES, Casadei<br />

96


Beauty Tip Whether you go bold or<br />

neutral, a lip-softening formula will<br />

make your first make-out of <strong>2017</strong><br />

something to remember.<br />

Hourglass Girl Lip Stylo, $32, fits the bill.<br />

97


98<br />

THIS PAGE: JACKET, SKIRT, SHOES,<br />

BAG, Marc Jacobs. OPPOSITE<br />

PAGE: COAT, Coach 1941.<br />

JUMPSUIT, Zuhair Murad.<br />

SHOES, Charlotte Olympia.<br />

CLUTCH, Lee Savage.<br />

EARRINGS, Eddie Borgo.<br />

COAT, DRESS, REDValentino.<br />

BOOTS, Jimmy Choo. CLUTCH,<br />

Pierre Hardy. EARRINGS,<br />

Sonia Boyajian Jewelry.<br />

HAIR ACCESSORY, Saskia Diez


HIT THE<br />

AF TER-<br />

PART Y<br />

Ditch the bulky<br />

puffer for a statement<br />

coat worthy<br />

of the occasion.<br />

Bonus: Your Uber<br />

driver will spot<br />

you in a heartbeat.<br />

99


(Left) PAJAMA SHIRT, Zac Zac<br />

Posen. BRA, Paul & Joe x<br />

Cosabella. SHORTS, Alix.<br />

SOCKS, L.L. Bean. EARRINGS,<br />

Salvatore Ferragamo.<br />

(Center) PAJAMA SHIRT,<br />

BOTTOMS, Morgan Lane.<br />

BRA, Bordelle. EARRINGS,<br />

Kamryn Dame. SOCKS,<br />

Falke. (Right) PAJAMA<br />

SHIRT, BOTTOMS, Olivia von<br />

Halle. BRA, Paul & Joe x<br />

Cosabella. SOCKS, L.L. Bean<br />

Beauty Tip Do your skin a solid and try an<br />

Erno Laszlo Hydra-Therapy Memory Sleep<br />

Mask, $90, before snoozing. Thanks to<br />

kelp and fruit extracts, you’ll wake<br />

up glowy—not puffy—post-partying.


SUNGLASSES (left and right),<br />

Anna-Karin Karlsson;<br />

(center) Gasoline Glamour.<br />

HAIR: Jeff Francis using<br />

L’Anza at Utopia. MAKEUP:<br />

Sara Glick using RougeDior.<br />

NAILS: Mei Kawajiri for Orme<br />

Square. MODELS: Trinidad/<br />

The Society Management,<br />

Danielle Herrington/Trump<br />

Models, Ashika Pratt/Trump<br />

Models. See page 142 for<br />

shopping information.<br />

RELIVE<br />

THE NIGHT<br />

BEFORE<br />

LOL over last night’s<br />

Snaps and Insta<br />

Stories, then add to<br />

them in over-the-top<br />

sunnies. (They’ll<br />

hide your hangover<br />

even better than the<br />

flower-crown filter.)<br />

101


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Next-<br />

Level<br />

Sex<br />

Resolutions<br />

TENSING KRAMER/TRUNK ARCHIVE<br />

VOW TO MAKE<br />

<strong>2017</strong> YOUR<br />

HOTTEST YET<br />

WITH THESE SIX<br />

STEAMY<br />

ENDEAVORS.<br />

TALK ABOUT<br />

STARTING YOUR<br />

YEAR OFF<br />

WITH A BANG!<br />

BY JULIE VADNAL<br />

AND DANIELLE KAM<br />

103


RESOLUTION 1<br />

Have. More. Sex.<br />

Because getting it on should happen as often as you damn well<br />

please! And research shows having regular sex reduces stress by<br />

releasing endorphins and oxytocin—and (get this!) it helps you<br />

sleep better, fights off colds, and can even make your skin glowy.<br />

So here’s how to put your more-action plan into, well, action.<br />

Make Every Day a Foreplay Day<br />

It’s no secret among sex experts that<br />

extended foreplay leads to satisfying sex<br />

and better orgasms for women—score!<br />

Sexologist Emily Morse takes it a step<br />

further: “We think of foreplay as what we<br />

do during the quick buildup to the main<br />

event. But it pays to view foreplay as an<br />

ongoing seduction that begins immediately<br />

after your last orgasm and continues right<br />

up until you two are in bed again.” So once<br />

you catch your breath, start revving your<br />

engines for your next time, whether it’s in an<br />

hour, a few days, or a week. Focus on the<br />

lusty looks you give each other in passing,<br />

the sexy texts you send, and the kissing and<br />

touching that’ll lead to your next session.<br />

Screw Spontaneity<br />

There are two types of desire: spontaneous<br />

and responsive. Spontaneous is that<br />

magical, must-have-you-now encounter that<br />

starts with a flirty glance in his direction<br />

and ends with simultaneous orgasms in<br />

an outdoor shower—think Hollywood movie<br />

sex. But guess what? Studies indicate that<br />

only about 15 percent of women (compared<br />

with 75 percent of men) experience desire<br />

this way. So instead, focus on responsive<br />

desire, which you two generate yourselves.<br />

Plan a night in to blast The Weeknd, make<br />

fancy cocktails, and dance really close—and<br />

let it lead to bedroom high notes that last<br />

all, um, weeknd.<br />

104 _ COSMOPOLITAN _ JANUARY <strong>2017</strong><br />

TRY IT!<br />

T H E<br />

20-MINUTE<br />

MAKE-OUT<br />

Set a timer,<br />

and challenge<br />

yourselves to<br />

spend a full 20<br />

minutes kissing.<br />

This move<br />

increases<br />

your desire—in<br />

less time than<br />

it takes to wait<br />

for a new<br />

Candy Crush<br />

life! Start by<br />

nibbling on his<br />

upper, then<br />

lower lip. Take<br />

your tongue<br />

and trace his<br />

mouth, then<br />

move slowly<br />

down his body<br />

with nothing<br />

but lip<br />

action—and<br />

have him do<br />

the same<br />

to you. By the<br />

time the buzzer<br />

goes off, you’ll<br />

both be wild<br />

with lust.


SEX<br />

RESOLUTION 2<br />

GET YOURS!<br />

Yeah, it’s good to be a giver, but too often, we<br />

put our partner’s pleasure before our own. So<br />

no more of that this year. Instead, prioritize your<br />

own orgasm with these bold moves.<br />

Make Oral<br />

Even Hotter<br />

The next time he’s<br />

going downtown,<br />

encourage him to<br />

insert his fingers and<br />

slowly stroke inside<br />

you while you shift<br />

your hips to guide his<br />

tongue to just the<br />

right spot. This<br />

blended-O bliss<br />

event will change<br />

your life.<br />

Give Yourself<br />

the Finger<br />

In missionary, keep<br />

your legs bent underneath<br />

your thighs<br />

while he enters<br />

you at the perfect<br />

G-spot-loving angle.<br />

In this uplifting position,<br />

you’ll have open<br />

access to rub your<br />

clitoris in small<br />

circles with the pads<br />

of your pointer and<br />

middle fingers as he<br />

grinds.<br />

3RESOLUTION 3<br />

Dabble in<br />

PUSH YOUR<br />

BOUNDARIES<br />

Being adventurous in bed can make you two feel like primal<br />

pioneers conquering new territories (aka each other!). Research<br />

shows that frequent sexploration enhances your connection.<br />

Domination<br />

Finally, a from-behind<br />

position where you’re<br />

in control. While he<br />

lies on his back,<br />

straddle him, facing<br />

his feet, and get on all<br />

fours. Back it up until<br />

he’s inside you, then<br />

move at your desired<br />

pace. Your G-spot<br />

gets some serious<br />

stimulation—and he<br />

gets to enjoy the view.<br />

Plan a Sultry<br />

Surprise<br />

The next time he<br />

picks you up for date<br />

night, greet him at<br />

the door in nothing<br />

but your bra and<br />

panties or just a bath<br />

towel, and let him<br />

know that you still<br />

need a few more<br />

minutes to get ready.<br />

Your restaurant rezzie<br />

can totally wait....<br />

Get a Little<br />

Freaky<br />

Blindfold him with<br />

something you<br />

already have in your<br />

house—a scarf,<br />

his tie, your cami—<br />

and trace your fingers<br />

all along his body<br />

until he’s all warmed<br />

up. Every minute that<br />

goes by will build<br />

his anticipation for<br />

when you finally<br />

remove it and let him<br />

see your sexy self.


SEX<br />

4RESOLUTION 4<br />

BOOST YOUR<br />

BEDROOM BOND<br />

When it comes to upping your coital connection,<br />

there are two ways you and your guy can go....<br />

LOW-KEY<br />

Ride the Couch—<br />

Then Him<br />

This is your time to be lazy and<br />

sexy. Your only mission is to<br />

watch TV with your boo. Yep! A<br />

study in the Journal of Social and<br />

Personal Relationships says that<br />

couples who don’t have the same<br />

friend group reported more satisfying<br />

relationships when they<br />

shared TV shows, books, and<br />

movies. While you cuddle, binge<br />

on a show that neither of you has<br />

seen. Research also indicates that<br />

sharing new experiences brings<br />

you closer, so go ahead and dive<br />

into that weird doc about how<br />

octopuses mate. Just don’t be surprised<br />

if he can’t control his own<br />

tentacles around you later!<br />

HIGH-KEY<br />

Try a Trickier-Than-<br />

Normal Move<br />

When you’re in your usual GOT<br />

(that’s girl-on-top, not Game of<br />

Thrones, ha) and you feel him<br />

about to climax, guide him<br />

toward the edge of the mattress.<br />

(Extra points if you two can do<br />

this with him still inside you—<br />

it’s not easy.) Let his arms and<br />

head dangle off the side of<br />

the bed while you get back to<br />

grinding. Not only will you feel<br />

like the queen of his personal<br />

Westeros, the extra rush of blood<br />

to his head will also give him a<br />

full-body experience. It’s a<br />

skill-requiring maneuver that’ll<br />

have you high-fiving at your<br />

naughty teamwork.<br />

RESOLUTION 5<br />

Master the Art<br />

of Dirty Talk<br />

Try these stress-free scripts that are steamy, not scary.<br />

106<br />

Text Him an Emoji<br />

Brainteaser<br />

Go with this exact sequence:<br />

+ + + + ,<br />

and then type “Figure out the<br />

riddle....It’s what I want you<br />

to do to me tonight.” Okay, so<br />

he might only compute the<br />

melons part, but his brain will<br />

be all .<br />

Send Him a Hot<br />

Voice Memo<br />

...But be sure to cut it off just as<br />

you’re about to say the sexy<br />

stuff, like this: “I was in the<br />

shower and started thinking<br />

about that hot thing you did the<br />

other day, and I swear I got<br />

so.…” The anticipation will drive<br />

him completely insane.<br />

Unleash Your Inner<br />

Sex Kitten<br />

Admit it...she’s been dying to<br />

come out. An easy way to let her<br />

shine? Play a game of showand-tell.<br />

Say to him, “I’ve been<br />

thinking about you doing this to<br />

me all day,” then guide his hands<br />

exactly where you want them.


6RESOLUTION 6<br />

Spice things up with<br />

TRICK<br />

OUT<br />

YOUR<br />

TOY<br />

DRAWER<br />

these sexy new<br />

playthings—we dare you!<br />

For More<br />

Foreplay Fun<br />

The prongs on the<br />

Crave Duet Flex fit around<br />

your clitoris and rumble<br />

like the bass at a Lil Wayne<br />

concert. Use it during<br />

doggie, or hold it against<br />

your cheek when you<br />

go down on his lollipop.<br />

$109, lovecrave.com<br />

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T H E Y E A R<br />

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Go ahead, be selfish<br />

in bed. Tell him how you<br />

like to be touched with<br />

positive reinforcements,<br />

like “Just like that” or “I<br />

love it when you touch me<br />

there” or if you’re feeling<br />

bold, “My turn....” Men love<br />

a little direction, and<br />

you get to have the kind of<br />

sex you want. Win-win!<br />

For Making<br />

Even Missionary<br />

Amazing<br />

Place the Tenga Vi-Bo<br />

ring at the base of his shaft,<br />

and squirm with pleasure<br />

as he becomes a human-size<br />

sex toy that gives your<br />

clit a welcome buzz with<br />

every thrust.<br />

$24, babeland.com<br />

For Doubling the<br />

Pleasure<br />

Slip the small end of the<br />

We-Vibe Sync inside for<br />

oh-my-god G-spot feels while<br />

the larger end rests against<br />

your clitoris. Then he<br />

enters you too—he’ll fit,<br />

promise!<br />

$199, we-vibe.com<br />

107


COSMO DELVES INTO<br />

THE MINDS (AND BROWSING<br />

HISTORIES) OF FIVE<br />

TYPICAL DUDES TO GET AN<br />

UNCENSORED LOOK<br />

AT HOW PORN IMPACTS<br />

IRL SEX.<br />

THE<br />

X X<br />

FACTOR


THIS JUST IN: GUYS WATCH PORN.<br />

An unsurprising 76 percent of PornHub<br />

.com’s viewers are men—and in 2015,<br />

the site had 21.2 billion (yes, billion)<br />

visits worldwide. Of course, women<br />

and couples watch porn too, but the<br />

debate about whether it’s bad for<br />

men, for women, and for sex in general<br />

continues. “In my experience, porn<br />

doesn’t harm relationships or turn men<br />

into sex addicts,” says sex therapist<br />

Ian Kerner, PhD, author of She Comes<br />

First. “What’s harmful is the shame and<br />

secrecy that often surround it. Once<br />

couples are able to talk about porn as<br />

a form of erotica, it’s generally a good<br />

tool to help them enjoy sex.” And yet, it’s<br />

easy to get paranoid: Will porn replace<br />

his need to have sex with me? Am I<br />

supposed to have sex like a porn star?<br />

Here’s what some guys had to say<br />

about what’s streaming on their laptops<br />

and running through their minds.…<br />

“WHY I STILL<br />

SNEAK IT”<br />

I’ve never been caught watching<br />

porn. Not once. Not by a family<br />

member, roommate, girlfriend, or<br />

CIA drone. This is not an accident. I<br />

meticulously plan my sessions to<br />

eliminate risk, and when I’m<br />

finished, I clean up like I’m part of a<br />

HazMat unit. I flush the tissues,<br />

clear the internet-browsing history,<br />

and get dressed in<br />

under a minute.<br />

This has kept me<br />

from ever being<br />

seen with my pants<br />

around my ankles.<br />

Not that I actually<br />

let them drop that<br />

low—too risky.<br />

As a teen, living<br />

in tight quarters<br />

with my mom and<br />

sister made this<br />

behavior a<br />

necessity, but I<br />

remained terrified<br />

of being caught<br />

long after I left<br />

home. I’m 35 now,<br />

with a wife who is<br />

totally fine with my<br />

watching porn (she<br />

watches it too), and<br />

yet...I still sneak it!<br />

When she heads to<br />

the grocery store, I<br />

spring into action,<br />

finishing in time to<br />

help carry the bags.<br />

I know porn can<br />

sometimes make<br />

women feel<br />

insecure. It can<br />

seem like a rival or a<br />

replacement. But remember, your<br />

man started masturbating to porn<br />

long before he met you, probably<br />

before he’d even had sex. His<br />

relationship with it is totally<br />

egocentric—it has little to do with<br />

you. It’s not a wish list or something<br />

a man turns to because he finds his<br />

JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 109


partner deficient. Porn is its<br />

own thing that exists in a<br />

sexual realm wholly different<br />

from that of intercourse.<br />

Watching porn is purely<br />

selfish, which is its appeal and<br />

its limitation. If good sex is<br />

poetry, porn is a tweet—fun<br />

but fleeting.<br />

So why do I treat it like a<br />

CIA secret? I wasn’t raised<br />

religious, but my school<br />

taught abstinence-based sex<br />

ed. This, combined with body<br />

shyness, made masturbation,<br />

porn, and sex feel like dirty<br />

things. Over the years, I’ve<br />

evolved to become<br />

intellectually sex-positive. On<br />

a subconscious level,<br />

watching porn and<br />

masturbating still feel “wrong”<br />

to me. But that’s okay! Feeling<br />

a little shame is nothing to be<br />

ashamed of. In fact, it often<br />

fuels my arousal, since<br />

keeping it on the DL involves a<br />

certain amount of “sneaking”<br />

and feeling “dirty.” It’s all part<br />

of the excitement.<br />

While my viewing<br />

frequency goes down if I’m<br />

having regular sex, I never<br />

completely stop. Porn is an<br />

itch that just needs<br />

scratching. Most guys are this<br />

way, I think. So unless your<br />

guy’s porn habit is affecting<br />

your sex life in a noticeable,<br />

negative way, I wouldn’t worry.<br />

And if you’re reading this and<br />

thinking, “Interesting, but my<br />

man doesn’t watch porn,”<br />

well, he may just be as skilled<br />

at hiding it as I am.<br />

—Matteson Perry is the author of<br />

Available: A Memoir of Heartbreak,<br />

Hookups, Love, and Brunch.<br />

9 MINUTES, 20 SECONDS<br />

THE<br />

AVERAGE<br />

LENGTH OF<br />

A PORN<br />

HUB.COM<br />

SESSION<br />

SOURCE:<br />

PORNHUB’S 2015 YEAR<br />

IN REVIEW<br />

“I Love It,<br />

and I’m Not<br />

Ashamed”<br />

I love porn. Yep, I said it.<br />

Porn is, and always has been,<br />

my most reliable friend. It’s<br />

there for me no matter my<br />

relationship status, mood,<br />

or even the time of day. It’s<br />

a fantasy, a distraction, a<br />

convenience, and a safety.<br />

And the two of us have<br />

spent some significant time<br />

together since I discovered<br />

my first Playboy in middle<br />

school. Nowadays, watching<br />

it is like brushing my teeth,<br />

and I’ll put it this way:<br />

I haven’t had a cavity in<br />

20 years. I admit that if I<br />

didn’t spend so many hours<br />

scrolling, I’d definitely have<br />

WHAT GUYS THINK ABOUT<br />

WATCHING PORN WITH YOU<br />

“I have nothing<br />

against it, but I<br />

don’t really see<br />

the point. I<br />

would rather<br />

just do the<br />

deed together<br />

than watch<br />

other people<br />

doing it on a<br />

screen.”<br />

—ADAM J., 32<br />

“It wouldn’t be<br />

my thing. I<br />

don’t need to<br />

watch porn<br />

with a girlfriend.<br />

I<br />

already get to<br />

see her<br />

naked!”<br />

—JAKE K., 23<br />

the time to throw myself into<br />

becoming something great—<br />

like an astronaut! But I love<br />

porn too much.<br />

A lot of people view porn<br />

negatively, and the irony is<br />

that most of us watch it...<br />

and those who say they don’t<br />

probably have a subscription<br />

to Brazzers (that’s the<br />

best HD porn site, fyi). Porn<br />

can actually make your<br />

relationship stronger. My<br />

girlfriend and I are open<br />

about it—I wouldn’t be with<br />

her if I couldn’t be honest!—<br />

and it has inspired some sexy<br />

new moves and strengthened<br />

our connection. Sure, porn<br />

can never replace being with<br />

a woman...but if she cancels a<br />

date, it’s a safe plan B. So my<br />

astronaut ambitions will have<br />

to wait.<br />

—Jack Dalton is the author of<br />

Hesitation Leads to Masturbation: A<br />

Gentleman’s Guide to Getting Laid.<br />

“Watching with<br />

a signficant<br />

other is good for<br />

exploring different<br />

ways to<br />

have sex and<br />

can help you<br />

become more<br />

comfortable<br />

with your partner.<br />

Everyone<br />

needs a little<br />

inspiration!”<br />

—PAT L., 22<br />

“So, like,<br />

where exactly<br />

do you meet<br />

girls who will<br />

watch porn<br />

with you?”<br />

—JEFF D., 31<br />

“I’M ALL ABOUT<br />

THE ORGASM FACE”<br />

I have this odd porn fetish: faces. Leave the headless sex robots on Reddit’s Gone Wild<br />

page to other guys. I like seeing the way a woman’s eyes widen when she feels pleasure,<br />

how her satisfaction ripples out to her lips and cheeks. Any desire she had to pose or<br />

perform is stripped away, and instead, you see her at her most honest—and, to me, her<br />

most beautiful. So let me see her orgasm face. I’ll admire her ass later.<br />

—Nate Hopper’s writing has appeared in Esquire and Time.<br />

79 %<br />

OF MEN USE PORN<br />

TO MASTURBATE.<br />

SOURCE: 2016 TENGA SURVEY


93 %<br />

“DON’T<br />

ASK<br />

ME<br />

ABOUT<br />

IT”<br />

OF MEN HAVE SEEN<br />

ONLINE PORN BEFORE<br />

THE AGE OF 18.<br />

SOURCE: 2008 CYBERPSYCHOLOGY<br />

& BEHAVIOR STUDY<br />

OPENING SPREAD: YU TSAI. THIS PAGE: BEN GOLDSTEIN/STUDIO D.<br />

It didn’t occur to me not to let<br />

my phone out of my hands<br />

until it was too late. By then,<br />

my fiancée was reciting the<br />

very specific search terms I’d<br />

accidentally left open. I played<br />

dumb. She laughed. I was<br />

mortified. We didn’t talk about<br />

it further, though, because we<br />

were in a car my buddy was<br />

driving, and this kind of talk<br />

required privacy.<br />

Or...maybe it was a talk we<br />

didn’t need to have? Is there<br />

really a moral imperative to<br />

discuss porn habits? It’s not<br />

like it’s the same as disclosing<br />

an STI or that you’re a Smash<br />

Mouth fan. A friend of mine<br />

who’s a sex therapist says<br />

that, as long as what you’re<br />

into is legal and doesn’t reveal<br />

any troubling hidden facets of<br />

your personality, not telling<br />

your partner is a matter of<br />

discretion, not secrecy. My<br />

girlfriend and I seemed to have<br />

a silent agreement that I could<br />

indulge in porn occasionally,<br />

as long as she didn’t see<br />

evidence of it and as long as<br />

she did see evidence that I<br />

was wildly attracted to her.<br />

So we never spoke of it<br />

again. For us, this works. If your<br />

relationship is strong enough<br />

to survive holiday-travel drama<br />

and restaurant indecision, it<br />

should be strong enough to<br />

overlook his habit—or yours. If<br />

not, well, I hope he’s careful<br />

with his phone.<br />

—Joe Berkowitz is the coauthor of You Blew<br />

It! An Awkward Look at the Many Ways in<br />

Which You’ve Already Ruined Your Life.<br />

THE MOST<br />

SEARCHED<br />

TERM<br />

WORLDWIDE<br />

ON PORN<br />

HUB.COM IN<br />

2015<br />

SOURCE: PORNHUB.COM<br />

LESBIAN<br />

“Afterward, I Feel Disgusting”<br />

Lately, I’ve been trying to wean myself off porn. Because after<br />

about 15 years of devoted, almost daily watching, masturbating<br />

to it makes me really depressed. Switching mindlessly from<br />

video to video is pleasurable enough in the moment, but when<br />

the deed is done, I’m struck with a deep, disgusted, I-want-acigarette<br />

feeling. But orgasms are supposed to feel good! No one<br />

told me that jerking off to porn would make me feel like shit.<br />

Why? For one, porn objectifies women with its fake<br />

storylines, like sex with stepmothers, student-teacher<br />

hookups, and endless other sleazy scenarios. Then there’s the<br />

larger reason: When I orgasm to porn, I can’t help but think<br />

that I’ve literally wasted a part of myself watching two humans<br />

performing pointless sex instead of enjoying it with a person<br />

I care about. It’s then when I think, Life is meaningless. And<br />

when I look down at the soiled napkin in my hand, it’s hard not<br />

to believe it.<br />

—Matthew Kassel’s writing has appeared in The Wall Street Journal and New York.<br />

111


Sex Q&A<br />

No-BS responses to questions you can only ask Cosmo<br />

Q Any new<br />

ideas for<br />

how to have<br />

sex while<br />

I have<br />

my period<br />

without<br />

the bed<br />

looking like<br />

a murder<br />

scene?<br />

E-MAIL YOUR SEX<br />

QUESTIONS TO SEXQANDA<br />

@COSMOPOLITAN.COM.<br />

A Here’s a way to keep your<br />

towels clean and avoid a CSIlike<br />

situation: Try Flex, a new<br />

disposable menstrual disc that<br />

holds five tampons’ worth of<br />

fluid, meaning you can safely<br />

wear it for 12 hours at a time<br />

($20 for 8, flexfits.com). To<br />

insert it, just pinch the ring in<br />

half, slide it up in your vaginal<br />

canal, and push the front of it<br />

down (instead of up like a tampon),<br />

to position the ring at the<br />

base of your cervix. (Not as hard<br />

as it sounds, promise!) And<br />

because Flex is shallow, unlike<br />

the deeper DivaCup, you can<br />

wear it during oral and vaginal<br />

sex without making a mess. “It’s<br />

a game changer,” says one of our<br />

testers, who used it with her guy.<br />

“It stayed in place and didn’t<br />

leak, thank god. Afterward, he<br />

said he didn’t even notice.”<br />

Q My<br />

boyfriend<br />

is uncircumcised.<br />

Are there<br />

certain<br />

positions<br />

that<br />

will feel<br />

better for<br />

us both?<br />

A Uncut guys have even more<br />

nerve endings, so try the<br />

super-cuddly Bent Spoons,<br />

suggests sexologist Jill<br />

McDevitt, PhD. You get to be<br />

the little spoon, but before he<br />

enters you, bend at the waist so<br />

your top half is perpendicular<br />

to his body. This angle makes<br />

you feel supertight, which<br />

creates good gliding for his<br />

foreskin while also giving him<br />

a direct route to your G-spot.<br />

But you don’t need to reinvent<br />

your sex game just because<br />

your guy’s got something<br />

extra down there. “Many men<br />

report that the foreskin’s friction<br />

against the vaginal walls<br />

already makes sex feel amazing,”<br />

McDevitt says. “No<br />

special positions required!”<br />

“IS IT THE<br />

BUZZ…OR<br />

ARE WE JUST<br />

AMAZING<br />

AT THIS?”<br />

NICK ONKEN<br />

112 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


Q My friend says<br />

having sex<br />

while high feels<br />

better than while<br />

drunk. Is there<br />

any truth to that?<br />

A Well, technically, there are<br />

risks associated with both substances—namely,<br />

clouded judgment<br />

and unsatisfying sex.<br />

Womp. But a new study from<br />

New York University found<br />

that alcohol is also more likely<br />

to lead to postsex regret than<br />

lighting up a J. “With weed,<br />

people reported that they tend<br />

to feel more clearheaded during<br />

sex,” says Joseph Palamar,<br />

PhD, an assistant professor at<br />

NYU School of Medicine and<br />

a lead author in the study. “A<br />

few people also said it made<br />

their orgasms stronger and<br />

more intense.” Other research<br />

confirms that both men and<br />

women believe cannabis to be<br />

an aphrodisiac. Plus, smokers<br />

tend to roll up in private places<br />

with people they trust (because,<br />

you know, pot is still illegal in<br />

most of the U.S.), so perhaps it<br />

leads to more intimate sex.<br />

113


SEX<br />

“I THINK I<br />

JUST HAD A<br />

FOODGASM.”<br />

Q Sometimes,<br />

I find<br />

my older<br />

brother<br />

kind of sexy.<br />

I’d never<br />

act on this<br />

feeling!<br />

But am I<br />

crazy for<br />

thinking it?<br />

A You’re not crazy at all. Sexual<br />

stimuli can come from anywhere—hell,<br />

even a good plate<br />

of pasta can feel like an erotic<br />

experience. “It’s a funny idea<br />

that we’re only supposed to have<br />

sexual feelings for people who<br />

would make appropriate partners,”<br />

says sex therapist Marty<br />

Klein, PhD. “In reality, we’re<br />

constantly attracted to people,<br />

but we know better than to<br />

act on it.” It makes sense that<br />

you’d be drawn to someone who<br />

you presumably look up to and<br />

respect, because it reveals what<br />

you want in a partner. “Bottom<br />

line: It’s okay to find him ‘kind<br />

of sexy’ as long as you separate<br />

feelings from behavior,” says<br />

Klein. Phew! Now go get yourself<br />

some pasta, girl.<br />

SEX<br />

TOY OF<br />

THE<br />

MONTH<br />

What’s a<br />

toy that’s a<br />

total stress<br />

reliever?<br />

Orgasms are<br />

already<br />

de-stressors,<br />

so take it to<br />

the next level<br />

of enlightenment<br />

with<br />

the Ascend 4<br />

($89, jimmy<br />

jane.com).<br />

Use the big<br />

end to give<br />

your shoulders<br />

a massage,<br />

then<br />

move the<br />

small end<br />

down below.<br />

Sooo much<br />

better than<br />

those chairs<br />

at the nail<br />

salon.<br />

Q Since<br />

HPV is so<br />

widespread,<br />

do I have<br />

to tell my<br />

partners I<br />

have it?<br />

A “You should, including onenight<br />

stands,” says ob-gyn<br />

Amanda Meulenberg, MD. Even<br />

though one in four adults has<br />

HPV, men are often unaware<br />

unless they show symptoms<br />

such as genital warts—yet<br />

most strains are asymptomatic.<br />

Because some, like 16 and<br />

18, can lead to cervical cancer,<br />

it’s important for him to tell<br />

future partners. “HPV can be<br />

confusing,” admits Dr. Meulenberg.<br />

“Tell your partner that it<br />

is extremely common and usually<br />

clears up on its own. Women<br />

should see their gynecologist<br />

regularly because abnormal cells<br />

can be found and treated before<br />

they progress.” Giving him the<br />

facts will give him peace of mind.<br />

Q Can those<br />

tingling<br />

gels really<br />

make<br />

you climax<br />

faster?<br />

A Yes! One of the main ingredients<br />

in many of those drugstore-aisle<br />

gels is L-arginine,<br />

an amino acid that naturally<br />

occurs in your body and is safe<br />

to use in sexy situations, says<br />

ob-gyn Sherry Ross, MD. Rubbing<br />

a fingertip-size amount<br />

on your clitoris increases blood<br />

flow to the area, an important<br />

step to orgasm. (The rubbing<br />

helps too, obvi.) Another ingredient<br />

to look for is menthol,<br />

which helps your body absorb<br />

the L-arginine and gives you<br />

that tingly feeling, says Dr.<br />

Ross. Try Skyn’s new Excite gel<br />

($6, walmart.com), which contains<br />

both and is condom-safe<br />

to boot. Our tester, who tried it<br />

during sex, says, “It definitely<br />

made me more sensitive.”<br />

—JULIE VADNAL<br />

HADLEY HUDSON/THELICENSINGPROJECT.COM. ASCEND 4: COURTESY JIMMYJANE.<br />

114 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


SEX<br />

POSITION<br />

OF THE<br />

MONTH<br />

I TRIED<br />

IT!<br />

THE STROKE<br />

OF MIDNIGHT<br />

This year, celebrate with<br />

a powerful girl-on-top move<br />

that gives him a view of your<br />

bod he’ll be thinking about<br />

for months to come.<br />

Straddle him without taking<br />

him all the way inside you,<br />

leaning on his thighs as you<br />

start to grind. This keeps<br />

penetration shallow, which<br />

means the tip of his penis<br />

(the most sensitive part for<br />

him) will stimulate the first<br />

three inches of your vagina<br />

(home to your G-spot). Ride<br />

him to the rhythm of your<br />

personal countdown: 3…2…1…<br />

cue the confetti!<br />

We started<br />

slow, and once<br />

we got the<br />

hang of it, it felt<br />

really good.<br />

The shallowness<br />

and angle were<br />

incredible!<br />

He had to try<br />

not to finish too<br />

early.”<br />

—VALERIE F., 22<br />

It’s superhot, but<br />

you also get eye<br />

contact, so it’s<br />

romantic too!”<br />

—AMELIA S., 23<br />

I held a vibrator<br />

on her, and when<br />

she orgasmed,<br />

she tightened<br />

around me. It felt<br />

amazing.”<br />

—JACOB P., 29<br />

We each took<br />

control at different<br />

times, and<br />

while we didn’t<br />

finish in this<br />

position, it’s an<br />

amazing teaser.”<br />

—MELISSA S., 29<br />

ILLUSTR ATION BY CÉSAR SANTILL ÁN<br />

115


CLOSE<br />

ENCOUNTERS<br />

by Esther Perel<br />

How<br />

to Speak<br />

Up<br />

in Bed<br />

GET MORE OF WHAT YOU WANT<br />

BY FOLLOWING THIS INTIMATE ADVICE.<br />

Having sex? Fun. Talking about sex with<br />

your partner? Not so much. Why is the<br />

latter so hard? Because many of us<br />

grew up in families where the topic was<br />

taboo. How many parents sit down<br />

with their daughters and say, “Here’s how<br />

you ask for good sex…”? If the subject<br />

is raised at all, we focus on the risks.<br />

So it’s no wonder that many of us form<br />

the impression that sex is dirty, men<br />

are predators, and women shouldn’t talk<br />

about their desires. As adults, we’re<br />

expected to be at ease with our needs,<br />

when in reality, many women start having<br />

sex without fully knowing their anatomy<br />

or what feels good to them.<br />

On the surface, it sounds<br />

like an easy fix: Simply<br />

verbalize your feelings and<br />

get what you want in bed.<br />

But too many of us hold<br />

back for fear of being judged<br />

or because we worry we’ll<br />

come off as too needy or<br />

demanding, which might<br />

drive a man away. Yet, you<br />

might be surprised to know<br />

it’s often just as hard for<br />

guys to talk about sex. For<br />

them, there’s the added<br />

pressure of the societal belief<br />

that men are supposed to be<br />

all-knowing about sex. If<br />

they confess to a lack of<br />

expertise, they fear it will<br />

make them seem weak. To<br />

help you both, here’s a<br />

handful of proven tactics to<br />

make your carnal<br />

communications easier.<br />

Explore What<br />

Turns You On<br />

Before you can convey your<br />

wants, you need to identify<br />

them. It may feel a bit odd at<br />

first, but ask yourself: What<br />

type of kissing or touching<br />

do I like? Do I prefer the<br />

lights on or off? In the heat<br />

of the moment, would I<br />

rather feel cherished or<br />

ravished? Beyond that,<br />

think about what fantasies<br />

turn you on or what specific<br />

details make you feel more<br />

engaged in sex. To help get<br />

into the right mind-set, you<br />

could light some candles,<br />

run a bath, and touch<br />

yourself with light strokes—<br />

all over—to discover what<br />

you respond to. Women<br />

often say to me that they<br />

avoid telling their partner if<br />

something doesn’t feel good<br />

and, instead, simply wait<br />

for it to be over. But trust<br />

me, once you grow more<br />

ESTHER PEREL IS<br />

A SEX AND RELATIONSHIPS<br />

THERAPIST, THE BEST-<br />

SELLING AUTHOR OF<br />

MATING IN CAPTIVITY, AND<br />

A CONSULTANT FOR<br />

THE HIT SHOWTIME<br />

SERIES THE AFFAIR. HER<br />

TED TALKS ON DESIRE AND<br />

INFIDELITY HAVE<br />

BEEN VIEWED MORE THAN<br />

14 MILLION TIMES.


“Asking for what you<br />

want can make you<br />

feel vulnerable, but if<br />

you make it fun, the<br />

pressure falls away.”<br />

experiences when they don’t<br />

orgasm.) Compliment your<br />

partner on the hot things<br />

he just did. But also tell him<br />

what you like about him as a<br />

person, not just in bed. Talking<br />

about sex can mean talking<br />

about your connection<br />

outside the bedroom too.<br />

confident in your sexual<br />

tastes, letting someone else<br />

know what you want won’t<br />

feel quite so scary.<br />

Harness the Power<br />

of Sexting<br />

Sometimes it’s easier to<br />

write about sex than to talk<br />

about it directly. It could<br />

be fun and hot to text your<br />

partner about what turns<br />

you on, what makes you<br />

feel good, and what makes<br />

you feel close—even if he’s<br />

in the same room. Text<br />

him: “It was so sexy when<br />

you….” Then say, “Take out<br />

your phone—there’s a note<br />

from me.” Watch him as<br />

he reads your message. If<br />

he seems to be squirming,<br />

tell him, “You can write<br />

back to me.” That way, he<br />

has time to compose his<br />

thoughts and reply without<br />

feeling put on the spot.<br />

Sexting this way ensures<br />

that the conversation stays<br />

playful, while you both<br />

communicate important<br />

information to each other.<br />

Turn It Into a Game<br />

Asking for what you<br />

want can make you feel<br />

vulnerable, but if you<br />

make it fun, the pressure<br />

falls away. Tell your<br />

partner, “Let’s play Truth<br />

or Dare. We each have<br />

five questions.” Use those<br />

questions to ask if he likes a<br />

certain act or a certain pace,<br />

and he’ll do the same to you.<br />

The dares can be sweet or<br />

sexy things you want to do<br />

(“I dare you to kiss me the<br />

way you want me to kiss<br />

you”). You’ll find out where<br />

he stands, he’ll get a clearer<br />

picture of what you really<br />

want in bed, and you’ll avoid<br />

the awkwardness of a direct<br />

conversation.<br />

Connect When<br />

You Feel Closest<br />

Those intimate moments<br />

postsex are great for bonding,<br />

both sexually and emotionally,<br />

because you’ve just<br />

released oxytocin so you<br />

feel especially connected.<br />

(Women release it even<br />

during pleasurable sexual<br />

Talk While You’re<br />

Walking<br />

Even for women in longterm<br />

relationships, sex<br />

talks can be hard! Women<br />

tell me they fear their boyfriend<br />

might interpret a<br />

sudden interest in talking<br />

about sex as an indication<br />

that he’s been doing something<br />

wrong or she’s been<br />

unhappy the whole time—<br />

when really, her preferences<br />

may have just changed a<br />

bit, as they do for everyone.<br />

Rather than sitting across<br />

from each other, start talking<br />

while you’re walking<br />

or driving and not looking<br />

directly at each other. That<br />

way, it doesn’t feel like a big<br />

confrontation, especially<br />

when you use inviting language<br />

that frames this as<br />

just a conversation, not a<br />

performance review. Try:<br />

“We talk about everybody<br />

else’s sex life, but we don’t<br />

talk about our own. Why do<br />

you think that is?” Most of<br />

all, focus on what you’d like,<br />

rather than what he’s not<br />

doing right. People love to<br />

feel good about themselves,<br />

so pump up his ego a bit! If<br />

he feels he’s already doing<br />

okay, he’ll be more responsive<br />

to your needs. ■<br />

ILLUSTRATION BY ALVARO DOMINGUEZ JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 117


all about m<br />

THE MALE BRAIN EXPLAINED<br />

COLD WARS<br />

WHY DON’T<br />

GUYS DRESS<br />

FOR THE<br />

WEATHER?<br />

One shivering man explains.<br />

This isn’t about warmth. It’s about<br />

simplicity. Nearly everything guys<br />

do is to minimize effort. It’s why<br />

we’d rather wear the same pants<br />

for three days than bring a bigger<br />

suitcase. Say we’re headed to the<br />

store on a winter day. We know it’s<br />

cold out. But we’ll be in a warm car<br />

on the way to the store, in the<br />

warm store, and then in the warm<br />

car on the way home. A coat would<br />

just mean getting hot while we<br />

shop. Same thing with umbrellas.<br />

If there’s just a 50 percent chance<br />

of showers, why exert 100 percent<br />

effort carrying one? Thinking that<br />

far ahead is like putting on a condom<br />

Friday morning because you<br />

might have sex on Saturday night!<br />

And where are we supposed to put<br />

an umbrella? In our back pocket?<br />

At least a condom fits in our wallet—the<br />

umbrella can stay home<br />

where it belongs. —PETER MARTIN<br />

S U P E R FA N S<br />

THE ONE THING HE’D<br />

GIVE UP SEX FOR<br />

StubHub surveyed 18- to 45-year-old<br />

dudes about the one live show they’d choose<br />

over a private show (aka sexy time).<br />

of guys would<br />

give up sex for a<br />

month in<br />

exchange for<br />

VIP tickets<br />

to their<br />

fave band’s<br />

concert.<br />

20<br />

of guys would give up<br />

sex for a month in<br />

exchange for VIP<br />

tickets to see their<br />

fave team in a<br />

championship game.<br />

23 % %<br />

45<br />

OF GUYS ENDED THINGS BECAUSE<br />

SHE WAS “TOO NEGATIVE.” (PROBS<br />

THE SAME ONES WHO TELL WOMEN TO SMILE.)<br />

SOURCE: MATCH SURVEY<br />

MEAT MARKET<br />

HUNGRY FOR<br />

LOVE<br />

These (non-chain) burger<br />

joints are the most popular<br />

with guys ages 21 to 35. Now<br />

go get up in their grills!<br />

BIRMINGHAM, AL<br />

Mugshots<br />

ANCHORAGE, AK<br />

Arctic Roadrunner<br />

TEMPE, AZ<br />

The Chuckbox<br />

LITTLE ROCK, AR<br />

Big Orange<br />

LOS ANGELES, CA<br />

The Apple Pan<br />

DENVER, CO<br />

Highland Tap and<br />

Burger<br />

WALLINGFORD, CT<br />

Knuckleheads<br />

MILFORD, DE<br />

Burgers and<br />

Beans<br />

ORLANDO, FL<br />

The Cowfish Sushi<br />

Burger Bar<br />

ATLANTA, GA<br />

Grindhouse Killer<br />

Burgers<br />

LAHAINA, HI<br />

Cool Cat Cafe<br />

COEUR D’ALENE, ID<br />

Bardenay<br />

CHICAGO, IL<br />

DMK Burger Bar<br />

INDIANAPOLIS, IN<br />

Bru Burger Bar<br />

DES MOINES, IA<br />

Zombie Burger +<br />

Drink Lab<br />

LAWRENCE, KS<br />

The Burger Stand<br />

at The Casbah<br />

LEXINGTON, KY<br />

Tolly-Ho<br />

NEW ORLEANS, LA<br />

Port of Call<br />

PORTLAND, ME<br />

Bramhall<br />

BALTIMORE, MD<br />

Abbey Burger<br />

Bistro<br />

BOSTON, MA<br />

Tasty Burger<br />

DETROIT, MI<br />

Green Dot Stables<br />

118 _ COSMOPOLITAN _ JANUARY <strong>2017</strong><br />

THIS HOT, JUICY DATA WAS SERVED UP BY FOURSQUARE.


en<br />

SHADES OF TRUTH<br />

HOW HONEST<br />

IS HE?<br />

Can you suss out a guy’s<br />

truthfulness just by looking<br />

at him? Surprisingly, the<br />

answer might just depend on<br />

his hair color. Here’s how<br />

likely he is to be trustworthy.<br />

Redheads 97%<br />

Blonds 95%<br />

Gray-Haired Men 95%<br />

Black-Haired Men 94%<br />

Bald Men 93%<br />

Brown-Haired Dudes 92%<br />

CLOCKWISE FROM RIGHT: JENNIFER LIVINGSTON/ TRUNK ARCHIVE; MARKO METZINGER/STUDIO D; GETTY IMAGES.<br />

MINNEAPOLIS, MN<br />

Red Cow<br />

JACKSON, MS<br />

Rooster’s<br />

ST. LOUIS, MO<br />

Baileys’ Range<br />

BUTTE, MT<br />

Sparky’s Garage<br />

LINCOLN, NE<br />

Honest Abe’s<br />

Burgers and<br />

Freedom<br />

LAS VEGAS, NV<br />

Gordon Ramsay<br />

BurGR<br />

PORTSMOUTH, NH<br />

Lexie’s Joint<br />

JERSEY CITY, NJ<br />

Left Bank Burger<br />

Bar<br />

ALBUQUERQUE,<br />

NM<br />

Bistronomy B2B<br />

NEW YORK, NY<br />

Burger Joint<br />

DURHAM, NC<br />

Bull City Burger<br />

and Brewery<br />

BISMARCK, ND<br />

Reza’s Pitch<br />

CINCINNATI, OH<br />

Nation<br />

STILLWATER, OK<br />

Eskimo Joe’s<br />

PORTLAND, OR<br />

TILT—Pearl<br />

District<br />

PHILADELPHIA, PA<br />

Copabanana<br />

PROVIDENCE, RI<br />

Harry’s Bar and<br />

Burger<br />

SULLIVAN’S<br />

ISLAND, SC<br />

Poe’s Tavern<br />

SIOUX FALLS, SD<br />

Taphouse 41<br />

NASHVILLE, TN<br />

Burger Up<br />

The findings come from a<br />

study done by beverage brand<br />

Honest Tea. They set up tables<br />

of their teas and offered them<br />

for $1 on the honor system—<br />

then monitored thousands of<br />

transactions all over the country,<br />

tracking the men who paid and<br />

the ones who didn’t, then divided<br />

the results by hair color. The good<br />

news is that most men aren’t all<br />

that dishonest. And duh—his<br />

hair color probably isn’t the most<br />

reliable indicator of his level of<br />

honesty. So what is? We asked<br />

a behavioral psychologist:<br />

“Watch for physical signs, like<br />

avoiding eye contact, fidgeting,<br />

covering his mouth, or biting<br />

his lip,” which all suggest he<br />

could be hiding something, says<br />

psychologist Elizabeth Lombardo,<br />

PhD. “Every man has his tells.”<br />

DALLAS, TX<br />

Rodeo Goat<br />

SALT LAKE CITY, UT<br />

Hires Big H<br />

SOUTH<br />

BURLINGTON, VT<br />

Al’s French Frys<br />

RICHMOND, VA<br />

Station 2<br />

SEATTLE, WA<br />

Dick’s Drive-In<br />

MORGANTOWN,<br />

WV<br />

Tailpipes<br />

MILWAUKEE, WI<br />

AJ Bombers<br />

CHEYENNE, WY<br />

Two Doors Down<br />

119


Crowdfund Your<br />

Way to the Top<br />

YOUR DREAMS ARE BIG, BUT YOUR BANK ACCOUNT…NOT SO MUCH. THESE ENTREPRENEURS TELL HOW<br />

THEY BUILT CASH AND A COMMUNITY TO ACHIEVE SUCCESS SO YOU CAN DO IT TOO.<br />

BY JUDITH OHIKUARE


BROWN WORKING<br />

WITH WOMEN IN<br />

CHAPA, ETHIOPIA,<br />

DURING A 2016<br />

FUND-RAISER.<br />

THE<br />

MOTIVATOR<br />

MAIN IMAGE: ADAM VOORHES/GALLERY STOCK.<br />

ALL OTHER IMAGES: COURTESY SUBJECTS.<br />

Mallory Brown<br />

Social entrepreneur and<br />

director of the CrowdRise<br />

24-Hour Impact Project<br />

PLATFORM: CrowdRise<br />

RAISED: $228,912<br />

Mallory Brown, 30, has always<br />

been happiest living out of<br />

her backpack. After studying<br />

economics and management<br />

in college, she took time to trek<br />

through Southeast Asia and<br />

South America. The more she<br />

traveled, the more she wanted to<br />

find a way to connect her wanderlust<br />

to her skill set. That led<br />

her to founding a company that<br />

provides clothes to people in<br />

need as well as consulting with<br />

global charities. “I thought that I<br />

could use my training, resources,<br />

and access to connect businesses<br />

and donors with people who need<br />

help,” she says. In <strong>January</strong> 2015,<br />

she traveled to Haiti to deliver<br />

clothing to people still affected<br />

by the devastating 2010 earthquake.<br />

While there, she launched<br />

her first “flash fund-raiser”—<br />

a campaign in which the goal<br />

amount had to be earned in 24<br />

hours and distributed in another<br />

day. Brown used the fundraising<br />

site CrowdRise to make<br />

it happen. The campaign raised<br />

$10,954, more than double her<br />

goal. The money helped move<br />

one displaced family into a new<br />

home and enroll the children in<br />

schools. That success impressed<br />

CrowdRise’s CEO Robert Wolfe,<br />

who brought her on board as<br />

a partner. She and CrowdRise<br />

now run 24-hour challenges for<br />

philanthropic efforts around<br />

the world, which have included<br />

Mexico (for education), Nepal<br />

(for disaster relief), Las Vegas<br />

P O I N T S<br />

OF LIGHT<br />

HONOREE NO.<br />

5725<br />

(to combat homelessness), and<br />

Greece (to support Syrian refugees).<br />

“It’s a ton of work, but the<br />

wonderful and challenging part<br />

of crowdfunding is that there’s<br />

no barrier to entry,” she says.<br />

“It’s open to everyone.”<br />

SUCCESS SECRET “Just because you’re<br />

really passionate about something<br />

doesn’t mean the rest of<br />

the world will be,” Brown says.<br />

To create an emotional connection<br />

with her donors, she creates<br />

personalized video shout-outs<br />

while she’s traveling that<br />

show how the money she raises<br />

is being used. “People I’ve done<br />

that for become repeat donors<br />

and give to my next campaign,”<br />

she says. “They have a sense that<br />

their money made a difference.”<br />

BROW N<br />

VIEWS HER<br />

CROW DRISE<br />

PAG E W I T H<br />

A G ROU P<br />

IN ETHIOPIA.<br />

SHE RAISED<br />

$41,966 TO<br />

CRE AT E JOB S<br />

A N D PRO -<br />

V IDE WAG E S<br />

FOR 30<br />

WOMEN.<br />

JANUARY <strong>2017</strong> _ COSMOPOLITAN _ 121


DRESSEMBER<br />

FOUNDER<br />

BLYTHE HILL<br />

IN 2016.<br />

THE<br />

ROMANTICS<br />

Bea and Leah Koch<br />

Cofounders of<br />

The Ripped Bodice<br />

PLATFORM: Kickstarter<br />

RAISED: $91,187<br />

THE<br />

FASHION<br />

PLATE<br />

Blythe Hill<br />

CEO and founder of the<br />

Dressember Foundation<br />

PLATFORM: Classy<br />

RAISED: $1.5 million+<br />

P O I N T S<br />

O F L IG H T<br />

HONOREE NO.<br />

5879<br />

In 2009, Blythe Hill was an<br />

uninspired grad-school student<br />

with little time to pursue<br />

her side interest in fashion. So<br />

she created a style challenge:<br />

Wear a dress (not necessarily<br />

the same one) every day for<br />

a month. She thought it would<br />

be a silly, one-off thing—until<br />

friends and even strangers<br />

asked to join. “By the third year,<br />

I started dreaming about what<br />

more it could be,” Hill says.<br />

Inspired by Movember, the<br />

mustache-growing challenge<br />

that supports men’s health, she<br />

focused on human trafficking,<br />

a cause Hill is passionate about.<br />

The response was beyond positive.<br />

Dressember partners with<br />

anti-trafficking organizations<br />

International Justice Mission<br />

and the A21 Campaign to fund<br />

rescue operations and survivors’<br />

recovery. “I didn’t [take] the<br />

conventional path to engage on<br />

this issue,” Hill says. “What<br />

I created was a fun way to have<br />

a significant impact.”<br />

SUCCESS SECRET Build partnerships<br />

with like-minded orgs to expand<br />

your impact. Hill partners with<br />

a company each year to create<br />

a Dressember dress collection,<br />

sewn by women in Nepal rescued<br />

from sex trafficking. They<br />

get fair wages, and donors get a<br />

new outfit for their challenge.<br />

POINTS<br />

OF LIGHT<br />

is a global nonprofit<br />

that engages<br />

4 million volunteers<br />

in service projects<br />

every year and<br />

shares stories<br />

of Points of Light<br />

honorees to help<br />

inspire others to<br />

serve—including<br />

Mallory Brown<br />

(CrowdRise.com/<br />

Mallory) and<br />

Dressember<br />

Foundation founder<br />

Blythe Hill. Visit<br />

<strong>Cosmopolitan</strong>.com/<br />

Crowdfunding<br />

to see how<br />

you can join this<br />

year’s Dressember<br />

challenge.<br />

Sisters Bea, 27, and Leah Koch,<br />

24, love romance novels and<br />

were sure they wanted to start a<br />

business together. But in 2015,<br />

when they decided to open the<br />

nation’s first romance-only<br />

bookstore, in Los Angeles,<br />

they had no idea how to get the<br />

$90,000 needed for inventory,<br />

equipment, furniture, licensing,<br />

and more. Then they hit on the<br />

SISTERS AND<br />

COFOUNDERS<br />

LEAH (LEFT) AND<br />

BEA KOCH.<br />

9 Ways to Crush Your Campaign!<br />

1. SET REALISTIC<br />

EXPECTATIONS<br />

“When people say they<br />

want to be the next Ice<br />

Bucket Challenge, I<br />

cringe,” says Rachel<br />

Lazarus, an account<br />

manager at Classy. “It’s<br />

not that easy to go viral.”<br />

Instead of hoping the<br />

Today show discovers<br />

you, start with your circle.<br />

2. BE SPECIFIC<br />

“Raising money for<br />

something tangible is<br />

better than raising<br />

money for operational<br />

funds,” says Robert<br />

Wolfe, CEO of Crowd­<br />

Rise. Consider what<br />

is more inspiring:<br />

raising $50,000 for a<br />

hospital’s “operational<br />

costs” or raising<br />

$50,000 for a new<br />

hospital wing?<br />

3. ASK FOR WHAT<br />

YOU REALLY NEED<br />

A lot of companies set a<br />

low goal amount just to<br />

have a successful<br />

campaign, reveals Grant<br />

Crider, a consultant at<br />

Startups.co. But if you<br />

raise $5,000 and you<br />

actually need $25,000,<br />

your company goes<br />

nowhere, he warns.<br />

4. SET A DEADLINE<br />

“It seems counterintuitive,<br />

but urgency<br />

creates results,” Wolfe<br />

adds. “If you have<br />

to participate within<br />

24 hours, you’re not<br />

going to wait.”<br />

5. COST OUT EVERY<br />

NUT AND BOLT<br />

Physical products are by<br />

far the most successful<br />

ones on Indiegogo, notes<br />

CEO David Mandelbrot.<br />

But “to actually<br />

manufacture and ship<br />

a product is not an easy<br />

task,” he says. First,<br />

create a “bill of<br />

materials,” breaking<br />

122 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


LIFE<br />

ALL IMAGES: COURTESY SUBJECTS<br />

idea of crowdfunding. “Kickstarter<br />

is an amazing tool for<br />

people who are not the typical<br />

recipient of a traditional bank<br />

loan for whatever reason,” Leah<br />

says. “For us, it was our age,<br />

experience level, and gender.”<br />

They hired Sabrina Dax, a publicist<br />

in Seattle, who told them to<br />

build a solid following on Twitter<br />

before launching their campaign.<br />

The sisters also used some of<br />

their savings to hire an illustrator<br />

who created a strong, consistent<br />

look for their logo lettering<br />

and rewards merch, which<br />

included tote bags and tops.<br />

The Ripped Bodice opened its<br />

doors last March and now sponsors<br />

a book club, signings, and<br />

a monthly stand-up show called<br />

Romantic Comedy, hosted by<br />

two female comedians. “Seeing<br />

this community start to form<br />

is unbelievable,” Leah says.<br />

SUCCESS SECRET Seek out practical<br />

advice from successful founders,<br />

say the sisters. “We sent<br />

booksellers a list of questions<br />

like, ‘What insurance company<br />

do you use? Do you like them?<br />

How many distributors do you<br />

have?’” Leah says. “Do not send<br />

an e-mail that says, ‘Hello, can<br />

you give me advice?’ You will<br />

get a reply saying, ‘You got this.<br />

All your dreams are possible!’”<br />

Vague asks get vague answers.<br />

HU AND YAN<br />

RAISED<br />

MORE THAN<br />

$2 MILLION<br />

IN LESS THAN<br />

ONE MONTH—<br />

AND EVENTU-<br />

ALLY GOT<br />

ABOUT 24,000<br />

PREORDERS<br />

FOR THEIR<br />

PRODUCT.<br />

YAN (LEFT) AND<br />

HU SHOW OFF<br />

THEIR CAT-EAR<br />

HEADPHONES.<br />

THE<br />

AV TEAM<br />

Victoria Hu and<br />

Wenqing Yan<br />

Cofounders of Axent Wear<br />

PLATFORM: Indiegogo<br />

RAISED: $3,428,746<br />

Victoria Hu and Wenqing Yan<br />

were a match made in college.<br />

Hu, an econ major, dreamed<br />

of working on a start-up, and<br />

Yan, an artist, had a loyal fanbase<br />

online. After graduating<br />

from UC Berkeley, they decided<br />

to bring one of Yan’s popular<br />

sketches, a pair of LED cat-ear<br />

headphones, to life. A year before<br />

their campaign launched, they<br />

sent e-mails and social-media<br />

blasts to family, friends, and<br />

Yan’s 300,000-plus fans. They<br />

made prototypes on 3-D printing<br />

machines at their alma mater,<br />

then turned to Indiegogo, also<br />

using savings and family loans to<br />

get a patent lawyer, build a website,<br />

and hire friends as needed.<br />

Yan went to China to screen<br />

factories (one of their most<br />

daunting tasks), but when gadget<br />

chain Brookstone offered to<br />

become the official manufacturer<br />

and distributor of their product,<br />

they signed on the dotted line.<br />

“Crowdfunding is a lot of fun<br />

but also a lot of responsibility,”<br />

Yan says. “You can’t do it alone,<br />

so pick your partners wisely.”<br />

SUCCESS SECRET Crowdsource<br />

advice and crowdfund cash.<br />

“We got feedback about colors<br />

and ear-cup types and, more<br />

simply, by asking the backers<br />

what they wanted,” Yan says.<br />

down exactly what<br />

components are needed<br />

to manufacture your item<br />

and how much all that<br />

will cost. Next, find a<br />

reputable and affordable<br />

manufacturer that can<br />

deliver the goods.<br />

6. GET VISUAL<br />

A compelling story uses<br />

more than words. On<br />

average, Indiegogo<br />

campaigns that include<br />

videos raise about four<br />

times more funds than<br />

those without videos,<br />

says Mandelbrot.<br />

7. DON’T BE A SNOB<br />

“Give fun stuff at every<br />

price point,” says<br />

publicist Sabrina Dax.<br />

“Don’t make the $10<br />

reward totally boring and<br />

the $100 one fun,<br />

because you can get tons<br />

of momentum at $10 or<br />

$25.” The Kickstarter<br />

she helped develop for<br />

hip-hop group De La<br />

Soul raised more than<br />

$600,000 with mostly<br />

$15 donations.<br />

8. MAKE IT FEEL<br />

EXCLUSIVE<br />

Try offering a discount<br />

for those who buy right<br />

away. “An entrepreneur<br />

might say that the first<br />

200 sold of a product<br />

will be $79, the next<br />

200 will be $89, the<br />

next 200 will be $99,<br />

and so on, as a<br />

way to generate good,<br />

early momentum,”<br />

Mandelbrot suggests.<br />

9. STAY IN TOUCH<br />

Don’t kick your feet up<br />

once your campaign is<br />

live. People will have<br />

questions, and you need<br />

to monitor your page to<br />

address them ASAP. On<br />

Indiegogo, entrepreneurs<br />

who send at least<br />

three updates raise, on<br />

average, 531 percent<br />

more money than those<br />

who don’t. After you’ve<br />

met your goal, keep the<br />

project’s page active to<br />

blog about the process.<br />

There’s still a long way<br />

from that cash to your<br />

promise, and donors will<br />

want to know what’s up.<br />

123


MONEY<br />

6 Sneaky<br />

Ways to<br />

Save More<br />

Cash<br />

It’s hard to force yourself to sock away money when it’s<br />

much more fun to spend it right friggin now. Train your brain<br />

to boost that bank account with these effortless tips.<br />

BY KATE ROCKWOOD<br />

Enlist a Pickpocket<br />

If hoarding money feels boring, save it before<br />

you see it. Send part of your pay to savings<br />

before it hits your checking account, and if<br />

possible, ask that half of any raise go to your<br />

401(k). “You won’t feel the loss of a smaller paycheck,<br />

because you never had it to begin with,”<br />

says Douglas Hough, PhD, an economist at<br />

the Johns Hopkins Bloomberg School of Public<br />

Health. If you are paid in cash, set a monthly<br />

auto-transfer from checking to savings. Or<br />

download Digit, an app that notes your spending<br />

habits and then siphons small amounts of<br />

money into the app’s savings account.<br />

Carry a Savings Charm<br />

Ads, e-mail promos, store signs: You’re bombarded<br />

by cues to spend but rarely to save.<br />

Try creating your own savings prompt. When<br />

participants in a Duke University study kept a<br />

gold coin as a reminder to save, they put away<br />

more than twice as much as those who didn’t.<br />

In another study, specific goal reminders (like<br />

“$800 for tuition by April”) were twice as<br />

effective as generic ones. Carry a written goal<br />

in your wallet to keep it in mind.<br />

Pay for Small Stuff in Cash<br />

Pay with cash and you’ll spend less. Swipe a<br />

card and you’ll indulge more. Tap your phone<br />

and you may be most likely to go wild. Electronic<br />

payments erase the pain of paying, says<br />

Dan Ariely, PhD, a professor of psychology and<br />

behavioral economics at Duke University.<br />

“When we pay with cash, we can see the money<br />

leaving and are fully aware that we’ll have less<br />

to spend on other things.” Going all-cash might<br />

help, but it’s inconvenient. So pay the old-fashioned<br />

way when your purchase is less than $20.<br />

Clear Your Wallet<br />

You’re less likely to break a big bill, a study in<br />

the Journal of Consumer Research found. Fatten<br />

up your savings by feeding leftover singles<br />

and $5 bills into a piggy bank each night. Then<br />

keep $20s on hand to slow your spending.<br />

Make Shopping Harder<br />

Storing your payment info online makes checkout<br />

a breeze, which is the problem. “Anything<br />

that creates more friction gives you time to<br />

second-guess a purchase,” says Grant Donnelly,<br />

who researches financial decision making at<br />

Harvard Business School. To curb a bad online<br />

habit, delete your cards from your favorite<br />

sites so you have to type in the numbers manually<br />

when you shop.<br />

Lower Those Expectations<br />

Falling short of your monthly savings goal? Cut<br />

it in half. “People get overly ambitious at the<br />

start of the month, then nibble away at their savings<br />

and end with nothing,” says Katie Waters,<br />

the founder of Stable Waters Financial. Ease up<br />

on yourself, then step away from the stash.<br />

GETTY IMAGES<br />

124 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


“A BEAUTIFUL, INSPIRING, AND FUN WAY TO CONNECT WITH THE UNIVERSE AND YOUR OWN INNER WISDOM.”<br />

—Gabrielle Bernstein, New York Times best-selling author of Miracles Now<br />

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LIFE<br />

What’s<br />

Your<br />

Design<br />

Style?<br />

Sometimes just picking<br />

out a throw pillow can feel like a<br />

mini–existential crisis (“I mean,<br />

I like it, but is it me?”). Dive<br />

into our personality quiz to identify<br />

your decor destiny.<br />

BY JULIE VADNAL<br />

126<br />

1.<br />

What’s your<br />

go-to cocktail?<br />

a. Sangria<br />

b. Chardonnay<br />

c. Martini,<br />

extra dry<br />

2.<br />

Your mostused<br />

emoji:<br />

a.<br />

b.<br />

c.<br />

3.<br />

Dream vacay:<br />

a. Morocco<br />

b. Cape Cod<br />

c. Copenhagen<br />

4.<br />

Fave store:<br />

a. Anthropologie<br />

b. Vineyard<br />

Vines<br />

c. Uniqlo<br />

5.<br />

Which celeb are<br />

you BFFs with in<br />

your head?<br />

a. Solange<br />

Knowles<br />

b. Taylor Swift<br />

c. Kendall<br />

Jenner<br />

6.<br />

Music that<br />

always gets you<br />

going:<br />

a. Florence and<br />

the Machine<br />

b. John Mayer<br />

c. Sia<br />

7.<br />

Favorite snack:<br />

a. Spicy<br />

hummus<br />

b. Buttered<br />

popcorn<br />

c. Sashimi<br />

MIKE ROSENTHAL/THELICENSINGPROJECT.COM


THROW PILLOWS<br />

(from top),<br />

$50, $35;<br />

cb2.com<br />

MOSTLY A’S<br />

Boho Beauty<br />

Your space deserves a free-spirited feel<br />

that matches your DGAF ’tude.<br />

Drape textiles over the sofa, pile on the patterns,<br />

and display objects you brought<br />

back from vacay. Who cares if the pillows<br />

don’t match perfectly? In your vibe-y<br />

world, it all just works.<br />

FUR OTTOMAN,<br />

$470,<br />

allmodern<br />

.com<br />

128<br />

LAMP, $248,<br />

anthropologie<br />

.com<br />

CHECK IN,<br />

CHECK OUT<br />

Span the globe<br />

from the sofa—<br />

and get cool<br />

inspo!—from<br />

Sara Bliss’s<br />

Hotel Chic at<br />

Home ($45,<br />

monacelli<br />

press.com).<br />

SKULL HEAD,<br />

$15,<br />

zgallerie<br />

.com<br />

BASKET POT,<br />

$25, ikea<br />

.com<br />

BOHO ROOM: CARLEY AMAN. PREPPY ROOM: JACOB SNAVELY.<br />

MINIMALIST ROOM: DUSTIN WALKER FOR LAUREL & WOLF. ALL<br />

PRODUCTS: COURTESY COMPANIES.


MOSTLY B’S<br />

Pretty Preppy<br />

Straight lines, crisp details,<br />

and a hot guy wearing a good pair of<br />

khakis…are you salivating yet? Go<br />

with nautical details and more<br />

primary colors than a pre-K art class.<br />

LIFE<br />

SHEET SET, $109,<br />

brooklinen.com<br />

MIRROR,<br />

$60, ikea<br />

.com<br />

ANCHOR, $60,<br />

jossandmain<br />

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TABLE LAMP,<br />

$130,<br />

jossandmain<br />

.com<br />

CLOCK, $40,<br />

target.com<br />

DOTTED<br />

CUSHION,<br />

$20,<br />

society6<br />

.com<br />

MOSTLY C’S<br />

Modern Minimalist<br />

If white against ivory is your idea of<br />

a Technicolor palette, keep it in neutral at<br />

home with fuss-free black and white<br />

basics. They literally go with everything.<br />

CANDLE,<br />

$32, the125<br />

collection<br />

.com<br />

LOVE THIS<br />

ROOM?<br />

US TOO! DESIGN<br />

YOUR OWN<br />

SERENE SPACE AT<br />

LAUREL<br />

ANDWOLF.COM.<br />

CHAIR,<br />

$250,<br />

target<br />

.com<br />

129


<strong>2017</strong><br />

Bedside As<br />

CAPRICORN<br />

LET YOUR<br />

GUARD DOWN<br />

AND THE<br />

GOOD TIMES<br />

WILL ROLL.…<br />

12 . 22– 01.19<br />

LOVECAST<br />

HOTTEST DAY: 08.01<br />

Admit it: Sometimes,<br />

Caps can be a tiny<br />

bit controlling. Fight<br />

that urge and the fun<br />

will soon follow!<br />

SINGLE? Being openminded<br />

might lead to<br />

an amazing Why<br />

didn’t I ever notice<br />

that guy before?<br />

moment. February<br />

and April are your<br />

best months to meet<br />

someone new, so put<br />

LET SOMEONE<br />

ELSE TAKE<br />

CHARGE FOR<br />

A CHANGE.<br />

yourself out there!<br />

Summer travels could<br />

bring you face-to-face<br />

with The One.<br />

COUPLED? Add some<br />

silliness to your sexy<br />

time (chocolate body<br />

frosting, anyone?!) to<br />

get even closer. But<br />

beware: Trust issues<br />

may arise midyear.<br />

Rather than put up a<br />

wall, talk things<br />

through. June is<br />

perfect for a romantic<br />

getaway to let loose<br />

and unwind together.<br />

LIFECAST<br />

HAPPIEST DAY: 10.23<br />

You don’t often have<br />

the patience for<br />

large groups, but<br />

collaboration is crucial<br />

to your success this<br />

year. Consider taking<br />

a girls’ trip in March<br />

and a fun family<br />

weekend in April,<br />

because come<br />

summer, you’ll need to<br />

give your all at work.<br />

Your success MO:<br />

Trust your gut and the<br />

rest will follow. Pitch<br />

your unconventional<br />

idea late summer<br />

or fall. The risk will be<br />

worth the reward!<br />

FITCAST<br />

POWER DAY: 01.08<br />

Instead of thinking<br />

about fitness along<br />

totally utilitarian lines<br />

(input cupcake versus<br />

output squats), find<br />

the joy in simply being<br />

active. Scale back on<br />

winner-takes-all,<br />

finish-line-focused<br />

activities, and give<br />

dancing, hiking, or<br />

even just long walks a<br />

try. Whatever gets<br />

you out of your head<br />

and back in your body<br />

should be your jam.<br />

THE HOT TO<br />

TROT<br />

In the spirit of<br />

trying new things,<br />

let him take the<br />

reins! Lie on your<br />

stomach as he grips<br />

your hips, and<br />

then wrap your legs<br />

around him.<br />

Giddyup, Cap!<br />

Flawless skin for<br />

perfectionist you.<br />

GIORGIO ARMANI Power<br />

Fabric Longwear High<br />

Coverage Foundation,<br />

$64, giorgioarmani<br />

beauty-usa.com<br />

Even your taste in<br />

sneakers is elevated.<br />

SNEAKERS, Louise et<br />

Cie, $119, louiseetcie<br />

.com<br />

I L L U S T R A T I O N S : J O S É L U I S A G R E D A . B E A U T Y: J E F F R E Y W E S T B R O O K / S T U D I O D . F A S H I O N : S T U A R T T Y S O N / S T U D I O D , S T Y L I S T: S A B R I N A G R A N D E .<br />

A D D I T I O N A L B E A U T Y A N D F A S H I O N S T I L L S : C O U R T E S Y B R A N D S . T H I S P A G E : S T U D I O F I R M A / S T O C K S Y. O P P O S I T E P A G E : J P D A N K O / S T O C K S Y.


trologer<br />

See what the stars have<br />

in store when it comes to love,<br />

sex, well-being, and more....<br />

Get ready for a momentous<br />

and magical year!<br />

BY AURORA TOWER<br />

EDITED BY LAURA BROUNSTEIN<br />

& JUDITH OHIKUARE<br />

YOU GO<br />

WHERE<br />

OTHERS<br />

WON’T.<br />

KEEP THE<br />

FOCUS ON YOU,<br />

AND YOU’RE<br />

GUARANTEED<br />

TO DAZZLE.…<br />

Keep it cool,<br />

Aqua girl, with<br />

a metallic mani.<br />

JULEP Zodiac<br />

Polish in<br />

Aquarius, $14,<br />

julep.com<br />

LOVECAST<br />

HOTTEST DAY: 03.15<br />

Your unique style and<br />

independent streak<br />

lead to exciting<br />

adventures this year.<br />

SINGLE? Look for<br />

someone who has a<br />

way with his words<br />

and his hands! In<br />

March, watch for a<br />

guy whose inner poet<br />

makes your soul sing.<br />

But if he acts shady<br />

in April, cut him loose.<br />

September is a<br />

golden month for<br />

happy, loving vibes.<br />

COUPLED? Get ready:<br />

Transformation is<br />

ahead if you’re honest<br />

about your needs.<br />

Prioritize one-on-one<br />

time in March and<br />

April. Next December,<br />

a new phase of your<br />

relationship begins.<br />

LIFECAST<br />

HAPPIEST DAY: 05.18<br />

Rest up in <strong>January</strong> so<br />

you can plot your<br />

momentous year. A<br />

High-tech and chic is<br />

kinda your thing.<br />

WINDBREAKER, Armani<br />

Exchange, $145,<br />

armaniexchange.com<br />

spontaneous trip with<br />

friends will make a<br />

perfect spring break<br />

in April. Your personal<br />

life impacts your<br />

professional flow<br />

more than you realize,<br />

and vice versa, so<br />

keep a clear head<br />

when it comes<br />

to crucial decisions.<br />

May, June, and<br />

September might<br />

bring big changes at<br />

work. Play it smart<br />

and awesome new<br />

opps will open up.<br />

FITCAST<br />

POWER DAY: 08.23<br />

The best routine for<br />

you this year is...<br />

anything you actually<br />

enjoy doing! Stop<br />

guilt-tripping yourself<br />

and experiment with<br />

activities that pique<br />

your curiosity,<br />

especially if they<br />

involve breaking a<br />

sweat beyond four<br />

studio walls.<br />

THE SIDE DISH<br />

Sweet and<br />

sensual loving<br />

is on the menu this<br />

year. Snuggle<br />

close—his front<br />

to your back—<br />

squeeze your legs<br />

together, and welcome<br />

the bliss.<br />

AQUARIUS<br />

01. 2 0 – 02 .18<br />

131


SURROUND<br />

YOURSELF<br />

WITH PEOPLE<br />

WHO SPARKLE<br />

AND YOU<br />

WILL TOO.…<br />

TEAMWORK<br />

GETS<br />

IT DONE.<br />

LOVECAST<br />

PISCES<br />

132<br />

BACK IN THE<br />

SADDLE<br />

Get yours this<br />

year by lying on top<br />

of him while he<br />

enters you from<br />

behind and goes<br />

for the win by<br />

getting handsy with<br />

your C-spot.<br />

02 .19– 03. 2 0<br />

HOTTEST DAY: 12.10<br />

Love may strike like<br />

lightning this year,<br />

bringing you a hot, new<br />

connection in a flash<br />

or recharging your<br />

long-term relationship.<br />

SINGLE? Your path to the<br />

right guy might be a<br />

winding one, but don’t<br />

lose faith. Enjoy fun<br />

flings and heavy<br />

flirtations this spring,<br />

even if they don’t lead<br />

to more. Focus on<br />

what you really desire,<br />

and by November, you<br />

may find true love.<br />

COUPLED? You often let<br />

things slide to avoid<br />

drama, but if an uh-oh<br />

moment bubbles up in<br />

the spring, say<br />

something! Summer<br />

is all smooth sailing,<br />

and by November,<br />

you’ll be ready to take<br />

things up a notch.<br />

LIFECAST<br />

HAPPIEST DAY: 04 .11<br />

Add a little more drive<br />

to your dreams and<br />

success will be yours!<br />

Freshen your socialmedia<br />

presence in<br />

February and March.<br />

Swap out outdated or<br />

OMG photos for a<br />

more winning profile.<br />

You could catch the<br />

eye of someone<br />

important, leading to<br />

an exciting project in<br />

May and a lucky break<br />

in October. Get advice<br />

from trusted family<br />

members or friends<br />

over the summer—<br />

they’re cheering you<br />

on! Group projects<br />

will be rewarding this<br />

fall, particularly those<br />

related to tech or<br />

social good.<br />

FITCAST<br />

POWER DAY: 10.16<br />

Spend your sweat<br />

fest in group classes<br />

where the vibe is<br />

communal, not<br />

cutthroat. Dance<br />

classes or ballet barre<br />

present the right<br />

mix of challenge and<br />

chatter.<br />

Layer on a varsity<br />

jacket that shows<br />

off your girlymeets-grungy<br />

attitude....<br />

JACKET, Bebe, $198,<br />

bebe.com<br />

It’s your time to<br />

shine. Glow, girl!<br />

RMS BEAUTY Magic<br />

Luminizer, $38,<br />

rmsbeauty.com<br />

...Or slip on<br />

beachy kicks<br />

that have a hint<br />

of glam.<br />

SNEAKERS, Nike,<br />

$125, nike.com


O P P O S I T E P A G E : S T U D I O F I R M A / S T O C K S Y. T H I S P A G E : G A L L E R Y S T O C K .<br />

LOVECAST<br />

HOTTEST DAY: 0 3 . 2 4<br />

Stop settling and<br />

you’ll have fresh<br />

momentum in your<br />

love life this year.<br />

SINGLE? Tear up your list<br />

of must-haves and<br />

must-looks, and some<br />

seriously sexy suitors<br />

will pop up from<br />

March to May. Have<br />

fun with them, but<br />

know your one true<br />

boo may come<br />

knocking in the fall.<br />

COUPLED? Evaluate<br />

whether your guy truly<br />

has your best interests<br />

at heart. If something<br />

doesn’t feel<br />

right, it may be time<br />

for a tough talk in the<br />

spring. By summer,<br />

love will flourish again.<br />

And November is a<br />

magic month for a getit-on<br />

getaway.<br />

LIFECAST<br />

HAPPIEST DAY: 08.27<br />

February is ideal for<br />

making new<br />

connections this year.<br />

Get out there, and<br />

mingle that ass off! In<br />

April, clear out all<br />

emotional clutter,<br />

including toxic people<br />

(you know who they<br />

are), and your life will<br />

feel way less<br />

stressful. Be sure to<br />

Take your look to the next<br />

level with shimmery liners.<br />

BOBBI BROWN Long-Wear<br />

Liquid Liners in Forest<br />

Sparkle and Golden Bronze<br />

Sparkle, $35 each,<br />

bobbibrowncosmetics.com<br />

ARIES<br />

03. 21– 0 4 . 2 0<br />

MAKE LIKE THE<br />

HBIC AND TAKE<br />

CARE OF BUSINESS<br />

THIS YEAR.…<br />

RULE THE<br />

WORLD,<br />

ONE STEP<br />

AT A TIME.<br />

You’re not messing<br />

around, and<br />

neither is your<br />

fierce gym bag.<br />

BAG, Andi New<br />

York, $198,<br />

theandibrand.com<br />

THE<br />

BUMP-’N’-GRIND<br />

No one loves a<br />

challenge like you<br />

do. Meet him headon<br />

by facing him<br />

down, straddling<br />

his hips, and tilting<br />

back so he can view<br />

your best…assets.<br />

Then work on winning<br />

that race,<br />

smooth and steady.<br />

carve out time for<br />

family and friends in<br />

July. Chilling with<br />

those who know you<br />

best will help you<br />

rethink priorities and<br />

renew your focus on<br />

important goals.<br />

Smart, strategic<br />

planning could bring a<br />

big career victory<br />

come September, so<br />

get ready to take a<br />

well-earned bow!<br />

FITCAST<br />

POWER DAY: 05.03<br />

You see your health as<br />

a series of targets.<br />

Stay on top of any<br />

medical appointments<br />

to resolve nagging<br />

issues. You’ll thrive<br />

with adrenalinepumping<br />

pursuits. Hit<br />

a CrossFit or<br />

kickboxing class, and<br />

let your competitive<br />

nature fuel you. You<br />

never know when a<br />

smokin’ sparring<br />

partner will surface!


REVEL IN THE<br />

CRAZY YEAR<br />

AHEAD, BUT BE<br />

SURE TO CARVE<br />

OUT QUIET<br />

MOMENTS.…<br />

TAURUS’S RULE<br />

NUMBER ONE:<br />

ALWAYS KEEP IT<br />

INTERESTING.<br />

LOVECAST<br />

HOTTEST DAY: 11.08<br />

Break a sweat<br />

in a simple,<br />

romantic top.<br />

TANK, Kate<br />

Spade New<br />

York & Beyond<br />

Yoga, $113,<br />

beyondyoga<br />

.com<br />

Because even<br />

your soap<br />

should be<br />

pretty.<br />

BABE AUSTRALIA<br />

Be Rad Body<br />

Wash, $38,<br />

babescrub.com<br />

Romance will come at<br />

you hella hot and<br />

heavy this year! Only<br />

spare time for people<br />

who bring you joy.<br />

SINGLE? A steamy March<br />

affair may get you<br />

fired up, but stay open<br />

to someone who has<br />

the bod and the brain<br />

in June. Later, follow<br />

your bliss in October,<br />

even if it’s with the last<br />

person you expected.<br />

COUPLED? Things could<br />

get intense in a lessthan-stellar<br />

way. Ask<br />

yourself if things are<br />

heading in the way<br />

you want. He might<br />

want to take it to the<br />

next level this<br />

summer, so examine<br />

what’s in your heart in<br />

June. Be ready: If<br />

you’re still together in<br />

December, he might<br />

try to put a ring on it.<br />

LIFECAST<br />

HAPPIEST DAY: 07.20<br />

handy. This year is<br />

all about travel and<br />

networking.<br />

Connections you<br />

make now will help<br />

you for a long time.<br />

Shrug off your<br />

cautious side and<br />

take some risks—it<br />

will pay off in a big<br />

way. June brings<br />

excellent chances to<br />

show your artsy side.<br />

Relax with family and<br />

friends in October<br />

in order to refresh<br />

yourself before<br />

a possible big move.<br />

FITCAST<br />

POWER DAY: 04 .11<br />

You want workouts<br />

that keep you<br />

centered, not a drill<br />

sergeant who makes<br />

you drop and give 50.<br />

Activities like yoga<br />

that engage your mind<br />

and body will help you<br />

stay grounded, and<br />

time spent breaking a<br />

sweat outdoors,<br />

especially over the<br />

summer, will bring<br />

good vibes.<br />

Keep your iCal and<br />

frequent-flier number<br />

TAURUS<br />

04.21–05.21<br />

THE STAND-<br />

AND-DELIVER<br />

Mix work with werk<br />

by leaning back<br />

against a desk or<br />

table and having a<br />

meeting for two of<br />

magical proportions.<br />

Hold him close<br />

with one arm around<br />

his shoulders and<br />

wrap your legs<br />

around his waist to<br />

be the real VIP.


OPPOSITE PAGE: CHRISTINE HEWITT/STOCKSY. THIS PAGE: ROBERT WHITMAN/THELICENSINGPROJECT.COM.<br />

THERE’RE LOTS<br />

OF CHANGES<br />

AHEAD, SO HOLD<br />

ON TIGHT.…<br />

LOVECAST<br />

HOTTEST DAY: 03.03<br />

Gems are blessed<br />

with the gift of gab like<br />

no other sign. But the<br />

second half of the year<br />

is about less talk and<br />

waaay more action.<br />

SINGLE? Slip on the sexy<br />

underthings that<br />

make you feel like the<br />

baddest bitch in the<br />

game! May is ideal for<br />

a fun fling, but the real<br />

fireworks fly in July<br />

with someone you<br />

meet through friends.<br />

Don’t flake on this<br />

one—he could have<br />

long-term potential.<br />

October may bring a<br />

fresh prospect your<br />

way. Show each other<br />

your sexiest moves!<br />

COUPLED? <strong>January</strong> and<br />

March are good times<br />

to reflect on what’s<br />

working well (or not),<br />

so really listen to each<br />

other during any big<br />

talks. If you’re still<br />

feeling him come fall,<br />

stop overanalyzing,<br />

and bond over fun<br />

activities—sexual and<br />

otherwise.<br />

LIFECAST<br />

HAPPIEST DAY: 10.06<br />

Go hard during the<br />

first half of the year<br />

when your sheer will<br />

paves the way for the<br />

things you want. Say<br />

yes to an unexpected<br />

invitation from friends<br />

in April. Expect your<br />

load to lighten in June<br />

so you can catch<br />

some well-deserved<br />

zzz’s. October will be<br />

one of your favorite<br />

months, when your<br />

optimism and<br />

perseverance at work<br />

pay off. The end of<br />

the year brings an<br />

exciting new<br />

opportunity. The stars<br />

say go for it!<br />

FITCAST<br />

POWER DAY: 06.14<br />

Develop a consistent<br />

exercise schedule,<br />

but mix up your<br />

activities to stay<br />

stimulated. Trying<br />

new classes, like<br />

barre or dance cardio,<br />

with friends will keep<br />

you coming back<br />

for more and tone<br />

your killer body.<br />

YOU’LL KNOW<br />

JUST WHAT TO<br />

FOCUS ON THIS<br />

YEAR....<br />

Sport leggings<br />

as multifaceted<br />

as you are.<br />

LEGGINGS, Reebok,<br />

$65, reebok.com<br />

Show your<br />

wild side with<br />

tousled waves.<br />

PAUL MITCHELL<br />

NEON, Sugar<br />

Twist Tousle<br />

Cream, $12,<br />

neonhair.com<br />

DEEP<br />

THRILLS<br />

Lie back, legs in a<br />

V, and let him<br />

support you while<br />

you bring each<br />

other across<br />

the finish line.<br />

GEMINI<br />

05.22–06.20<br />

135


GET OFF THE<br />

SIDELINES AND<br />

GO FOR WHAT<br />

YOU WANT<br />

THIS YEAR.…<br />

BUST OUT MORE<br />

BOLD MOVES.<br />

LOVECAST<br />

HOTTEST DAY: 08.01<br />

Classic for the<br />

win, as always.<br />

JACKET, Adidas<br />

Originals, $70,<br />

adidas.com<br />

CANCER<br />

06. 21– 07. 22<br />

Put yourself out there<br />

and your life will take<br />

the best turn ever.<br />

SINGLE? You hate being<br />

in the spotlight…but<br />

the right person’s<br />

focus will feel oh­so<br />

delicious! Be bold and<br />

the boys will be yours<br />

for the choosing in<br />

February. Cozy up<br />

with the one who<br />

brings out your best.<br />

By April, you’ll start to<br />

feel real sparks, which<br />

may signal long­term<br />

potential—just make<br />

sure it’s reciprocal.<br />

COUPLED? Even if you’re<br />

head over heels, pay<br />

attention to how he<br />

acts in April and July<br />

to determine if he’s<br />

genuine. If things feel<br />

solid come fall, book<br />

a bed­squeaking<br />

weekend getaway. By<br />

December, you’ll know<br />

if your relationship is<br />

built to last.<br />

LIFECAST<br />

HAPPIEST DAY: 11. 20<br />

You’ll be on the<br />

offensive the first half<br />

of the year, so do your<br />

damnedest to steer<br />

clear of drama. You<br />

want to protect the<br />

reputation and solid<br />

relationships you’ve<br />

worked hard to build.<br />

In April, become more<br />

proactive about<br />

setting a routine for<br />

yourself. Schedule any<br />

doctors’ appointments<br />

before things get cray,<br />

and marvel at your<br />

progress in November,<br />

when you reflect<br />

on your journey.<br />

FITCAST<br />

POWER DAY: 01.21<br />

Don’t slog your way<br />

through a rigid diet<br />

and exercise regimen.<br />

Mix it up! Start with<br />

small tweaks, like<br />

healthier snacks, and<br />

try light cardio and<br />

even meditation. If<br />

you take the pressure<br />

off yourself to look a<br />

certain way, you may<br />

discover that<br />

whimsical activities,<br />

like belly dancing or<br />

bouncing on a<br />

trampoline, make you<br />

happy.<br />

Sparkly tips add<br />

surprise to your<br />

neutral look.<br />

ESSIE Gel Couture<br />

Ballet Nudes in<br />

Closing Night,<br />

$11.50, essie.com<br />

THE HOT<br />

PRETZEL<br />

You’re all about the<br />

give-and-take.<br />

Have him lie on his<br />

back, lower yourself<br />

onto him in a straddle,<br />

and support<br />

yourself on both<br />

arms while you both<br />

work the middle.<br />

Keep it sleek<br />

and stylish, like<br />

you do best.<br />

SNEAKERS, Sperry,<br />

$90, sperry.com


LEO<br />

07. 23 – 08. 22<br />

BRING YOUR A-GAME,<br />

BECAUSE THIS<br />

YEAR IS PACKED WITH<br />

OPPORTUNITIES.…<br />

OPPOSITE PAGE: VIKTOR SOLOMIN/STOCKSY. THIS PAGE: FELIX HUG/STOCKSY.<br />

LOVECAST<br />

HOTTEST DAY: 10.08<br />

Sharpen your listening<br />

skills, and make small,<br />

considerate gestures<br />

to go the distance.<br />

SINGLE? Look for a bold<br />

guy who shares your<br />

zest for life and won’t<br />

get all sensitive about<br />

your ballsy humor. He<br />

could emerge in<br />

February or August,<br />

so explore new places,<br />

even in your hood—<br />

the closer to your<br />

place, the better.…<br />

COUPLED? Compromise<br />

isn’t really your thing,<br />

but it’s the essence of<br />

any good relationship.<br />

Ease up on your<br />

demands! April and<br />

June are epic months,<br />

when the whimsical<br />

side of your bond<br />

blossoms. In November,<br />

take your time in<br />

and out of the sack<br />

and your bond will be<br />

airtight.<br />

LIFECAST<br />

HAPPIEST DAY: 07.23<br />

<strong>2017</strong> will be one of the<br />

most action-packed<br />

years you’ve had in a<br />

long time. Weigh<br />

some serious options<br />

very carefully in<br />

<strong>January</strong> before you<br />

dive in. February and<br />

March bring a series<br />

of smaller decisions<br />

that still require bigpicture<br />

thinking, so<br />

stay focused. By July,<br />

you’ll be knocking<br />

PREPARE TO<br />

MAKE FRIENDS<br />

IN HIGH PLACES.<br />

Leo + mesh +<br />

glitter = bow<br />

down.<br />

SPORTS BRA, P.E<br />

Nation, $100,<br />

revolve.com<br />

THE<br />

ROCK ’N’ ROLL<br />

Life’s better when<br />

you take charge.<br />

Have him sit on his<br />

heels and lean back<br />

onto his hands.<br />

Climb on top of<br />

him, hugging his<br />

hips, and<br />

rock him steady all<br />

night long.<br />

Steal the show<br />

(as usual!) with a<br />

sunrise smoky eye.<br />

DIOR Colour<br />

Gradation Palette in<br />

Coral, $62, dior.com<br />

down one obstacle<br />

after another—just be<br />

sure to leave a good<br />

impression! VIPs<br />

you meet in October<br />

could be invaluable,<br />

personally and<br />

professionally. Go<br />

all out to impress,<br />

without changing<br />

who you are.<br />

FITCAST<br />

POWER DAY: 01.07<br />

Your one-track mind<br />

will be your saving<br />

grace this year as<br />

you establish a fun,<br />

consistent routine.<br />

Get a boost at<br />

Spinning classes,<br />

where the music is<br />

on point. Or go fierce<br />

at a kickboxing or<br />

climbing studio to<br />

stay revved up well<br />

after you work out.<br />

137


BE GOOD TO<br />

YOURSELF ALL<br />

YEAR LONG.…<br />

VIRGO<br />

08. 23 – 0 9. 22<br />

TAKE YOUR<br />

SATISFACTION<br />

INTO YOUR<br />

OWN HANDS.<br />

LOVECAST<br />

HOTTEST DAY: 11. 23<br />

Unleash your inner<br />

temptress this year!<br />

SINGLE? You never<br />

compromise yourself<br />

for someone else’s<br />

convenience, so all<br />

the, ahem, balls are in<br />

your court. February<br />

finds you getting flirty<br />

with someone who<br />

just seems to get you,<br />

and April could bring<br />

an unexpected<br />

getaway. In November,<br />

a very determined<br />

dude makes his<br />

intentions known.<br />

COUPLED? Get real even<br />

as you enjoy each<br />

other. August is a<br />

great month to<br />

balance heavy talks<br />

with sheer pampering.<br />

Spend your nights<br />

quietly cuddling and<br />

indulging in epic<br />

make-out sessions to<br />

boost your bond.<br />

Come fall, you two will<br />

feel super close. Keep<br />

the connection strong<br />

through the holidays<br />

by making sure to<br />

carve out quality<br />

couple time.<br />

LIFECAST<br />

HAPPIEST DAY: 05.06<br />

You give work your all,<br />

but do that with other<br />

activities too! Those<br />

side interests feed<br />

your on-the-clock<br />

A multiaction<br />

marvel, like you.<br />

BAREMINERALS<br />

Eternalixir Skin-<br />

Volumizing Oil<br />

Serum, $55,<br />

bareminerals.com<br />

THE DOUBLE<br />

STUFF<br />

You love to mix it<br />

up! Stack pillows<br />

under your butt,<br />

rest your feet on<br />

his shoulders, and<br />

grab his knees<br />

to take the middle<br />

lane straight to<br />

Happytown.<br />

hustle, and vice versa.<br />

It takes time to get<br />

the details right, so<br />

don’t give up because<br />

things don’t look<br />

perfect. Ask for help<br />

from others—people<br />

want to help you<br />

achieve your goals! A<br />

financial turning point<br />

may come in March<br />

that makes you feel a<br />

little freer, so get your<br />

papers in order. You’ll<br />

be recognized for<br />

your work in May, in<br />

time to coast<br />

(slightly) toward a big<br />

win during your<br />

season in September.<br />

FITCAST<br />

POWER DAY: 01.29<br />

Feeling confined dulls<br />

your motivation, so<br />

seek out activities in<br />

nature, like hiking,<br />

biking, and jogging, to<br />

stay energized. If you<br />

want a little guidance,<br />

find a trainer with<br />

rock-solid credentials<br />

who can push you in a<br />

smart way.<br />

Viva la Virgo and your<br />

no-nonsense, I-cameto-slay<br />

style.<br />

LEGGINGS, Lands’ End,<br />

$75, landsend.com<br />

138


SURPRISE<br />

YOURSELF<br />

WITH WHAT<br />

YOU CAN<br />

ACHIEVE.<br />

Looks as sweet as it<br />

smells, so spritz and<br />

smile, Libra.<br />

LANVIN Éclat d’Arpège<br />

So Cute Eau de<br />

Parfum, $85,<br />

nordstrom.com<br />

LOVECAST<br />

HOTTEST DAY: 05.08<br />

O P P O S I T E P A G E : N E M A N J A G L U M A C / S T O C K S Y. T H I S P A G E : S T U D I O F I R M A / S T O C K S Y.<br />

THE LEANING<br />

TOWER<br />

OF PLEASURE<br />

Time to trust. Bend<br />

over until your<br />

palms are flat on<br />

the floor, then let<br />

him come up<br />

behind you to<br />

support your hips<br />

while you both hit<br />

those high notes!<br />

PUT YOURSELF<br />

FIRST, AND LOVE<br />

THE WIN.…<br />

Obviously, you need to be<br />

the prettiest girl at the<br />

gym. Duh. Wrap it up!<br />

SWEATER, Capezio, $22,<br />

capezio.com<br />

Dig deeper in your<br />

relationships to get to<br />

the good stuff.<br />

SINGLE? This year is<br />

perfect for meeting<br />

your permanent plusone.<br />

Look for a guy<br />

who can keep up with<br />

your many interests<br />

during a trip in<br />

<strong>January</strong>. A fast-talking<br />

cutie at work may<br />

captivate you this<br />

summer. Have fun, but<br />

keep your secrets until<br />

you’re sure he’s<br />

trustworthy.<br />

COUPLED? There’s no<br />

question you’re on the<br />

same sticky note in<br />

bed…but make sure<br />

you’re also in sync<br />

fully dressed! June<br />

and September are<br />

perfect months to<br />

amp up your quality<br />

time al fresco. If you<br />

like who you find when<br />

you scratch beneath<br />

the surface, amp it up!<br />

LIFECAST<br />

HAPPIEST DAY: 10 .19<br />

Ditch the Duchess of<br />

Cambridge niceties in<br />

<strong>2017</strong>, and get real. You<br />

thrive on harmony—<br />

but that doesn’t mean<br />

settling for whatever<br />

comes your way.<br />

#Blessed Jupiter<br />

loves a bold one and<br />

is in your sign for<br />

months to come. Set<br />

the tone in <strong>January</strong><br />

for how you want to<br />

be treated by others,<br />

and carry that<br />

badassery into May<br />

when others seek out<br />

your advice. A<br />

surprising connection<br />

may present an<br />

incredible opportunity<br />

in October, leading to<br />

exciting work trips. Fly<br />

off into the sunset!<br />

FITCAST<br />

POWER DAY: 01.17<br />

TBH, your favorite<br />

part of working out is<br />

usually the cute<br />

leggings, but<br />

activities that feed<br />

your mind and body<br />

can get you hooked.<br />

Boot camps or<br />

Spinning are great<br />

for sharpening your<br />

sorta secret<br />

competitive edge.<br />

Stick to social<br />

settings where you<br />

can cheer others<br />

along and get your<br />

shine on too.<br />

LIBRA<br />

0 9. 23 –10 . 22


No one screws<br />

with a Scorp in<br />

a red lip.<br />

DOLCE & GABBANA<br />

Shine Lipstick<br />

in Baroque<br />

Red, $36, Saks<br />

Fifth Avenue<br />

START<br />

STRONG,<br />

RIGHT OUT<br />

OF THE<br />

GATE.<br />

THIS IS THE<br />

YEAR TO<br />

FOLLOW YOUR<br />

PASSIONS<br />

WHEREVER<br />

THEY LEAD.…<br />

LOVECAST<br />

HOTTEST DAY: 07.01<br />

The stars leave you<br />

short on time but rich<br />

in hot, new prospects.<br />

SINGLE? With so much<br />

going on in your life,<br />

you’ll barely have a<br />

second to notice who<br />

is around. Not for long!<br />

May and July could<br />

bring you a sweet boy<br />

who plans movieworthy<br />

moments to<br />

remember, and in the<br />

fall, someone who<br />

appeals to your carnal<br />

side might catch your<br />

eye. Enjoy the crazy<br />

chemistry, but suss<br />

out his potential for a<br />

serious relationship<br />

before going further.<br />

COUPLED? Everyone<br />

wants a piece of you<br />

now. Be sure to give<br />

bae a little extra TLC<br />

and he’ll return the<br />

affection tenfold.<br />

March and July are<br />

good months for blowthe-budget<br />

date<br />

nights, so book those<br />

impossible-to-get<br />

reservations now! Be<br />

adventurous together<br />

in September. Try a<br />

glamping trip for<br />

white-water rafting by<br />

day and under the<br />

stars at night.<br />

LIFECAST<br />

HAPPIEST DAY: 10.11<br />

This is your year for<br />

new beginnings,<br />

starting with a crucial<br />

decision in <strong>January</strong><br />

or February. Make<br />

plans in private, then<br />

go for what you want<br />

SCORPIO<br />

10 . 23 –11. 21<br />

THE BONE AND<br />

ARROW<br />

Make bonding<br />

meet bondage<br />

with this fullfrontal<br />

pose. Lie<br />

on your back and<br />

relax your knees<br />

to either side, letting<br />

the soles of<br />

your feet touch.<br />

in March, which is your<br />

month to steal the<br />

spotlight and shine.<br />

Things get even better<br />

when Jupiter enters<br />

your sign in October<br />

and all your hard work<br />

really starts to pay off.<br />

FITCAST<br />

POWER DAY: 04.22<br />

You have no time to<br />

waste, so make your<br />

workouts double as<br />

hangouts. Try a team<br />

sport or group class<br />

where you can burn<br />

calories and blow off<br />

steam. Just don’t<br />

overdo it. Push yourself<br />

too hard and you’ll be<br />

out of commission.<br />

Nothing motivates<br />

you like looking<br />

as fly as you feel.<br />

CROP TOP, Lucas<br />

Hugh, $170,<br />

lucashugh<br />

.com. SPORTS BRA,<br />

Koral, $65, koral<br />

.com


SAGITTARIUS<br />

11.22–12.21<br />

GO BIG AND<br />

GO BOLD<br />

THIS YEAR.…<br />

LOVECAST<br />

HOTTEST DAY: 06.01<br />

You are magnetic this<br />

year. Indulge in all the<br />

admiration!<br />

SINGLE? Hallelujah! It is<br />

finally raining men.<br />

The showers start in<br />

April, when a freewheeling<br />

dude enters<br />

your world and some<br />

very hot high jinks<br />

ensue. But heads­up:<br />

His unpredictable<br />

nature prolly makes<br />

him less of a Mr. Right<br />

and more of a Mr.<br />

Right Now. All good,<br />

because June brings a<br />

more mature guy who<br />

makes you laugh and<br />

think. Traveling<br />

together is the true<br />

test of how well<br />

matched you are, so<br />

suggest a fun<br />

TAKE A WALK<br />

ON THE<br />

WILD SIDE<br />

TOGETHER.<br />

weekend getaway,<br />

then decide whether<br />

or not he’s a keeper.<br />

COUPLED? This could be<br />

the year you make up<br />

your mind to settle<br />

down! Keep things hot<br />

in February with an<br />

impromptu weekend<br />

away…or in bed. As<br />

long as it involves lots<br />

of one­on­one time for<br />

talking and touching,<br />

you’ll both be happy.<br />

April might be rocky,<br />

but getting through<br />

that rough patch will<br />

only strengthen your<br />

bond. Expect smooth<br />

sailing into June and<br />

some very romantic<br />

nights under the stars.<br />

LIFECAST<br />

HAPPIEST DAY: 09.22<br />

You’ll feel like a baller<br />

at the start of the year,<br />

when fortune rains on<br />

you with ample<br />

opportunities. Get<br />

excited, but don’t<br />

make a blind cash<br />

grab. The decisions<br />

you make this year will<br />

have a ripple effect on<br />

your life for a long time<br />

to come, so consider<br />

risks as well as<br />

rewards as you<br />

research your next<br />

steps. Once you<br />

decide what’s right,<br />

shrug off any<br />

naysayers and go for<br />

it. Be a bit more<br />

impulsive in<br />

September as things<br />

fall into place at work.<br />

FITCAST<br />

POWER DAY: 02.04<br />

Skip the gimmicks<br />

and shortcuts, and get<br />

real to achieve your<br />

fitspo goals this year.<br />

Go old­school with<br />

long walks or outdoor<br />

runs, swimming, or<br />

biking. Slow and<br />

steady and you’ll win<br />

the fit­bod race!<br />

Trippy tie-dye<br />

is perfect for a<br />

rolling stone<br />

like you.<br />

SPORTS BRA,<br />

SHORTS, C9<br />

Champion, $17<br />

each, target<br />

.com/c9<br />

RISE AND GRIND<br />

Take it easy like<br />

Sunday mornings<br />

this year. Lie on<br />

your stomach, part<br />

your legs just a bit,<br />

and let him mount<br />

you from behind<br />

for smooth sailing.<br />

STUDIO FIRMA/STOCKSY (2)<br />

Smooth on a natural<br />

cream for radiance—wherever<br />

your travels take you.<br />

HERBIVORE BOTANICALS Moon<br />

Fruit Superfruit Night<br />

Treatment, $58, sephora.com<br />

141


itch<br />

it out!<br />

FLIPPING OUT<br />

“The server had the nerve to put<br />

these deconstructed pancakes<br />

in front of me and say, ‘This is how<br />

I like them at home.’” —ANGELA M.<br />

AUTO INCORRECT<br />

“While rearranging things in the<br />

back of his car, this guy allowed<br />

his daughters to play on top of it.<br />

Seems legit.” —MELISSA M.<br />

BENCH WARMER<br />

TWEET OR ’GRAM<br />

YOUR GRIPE AND<br />

PHOTO (H A SHTAG:<br />

#BITCHITOUT)<br />

OR E-MAIL INBOX<br />

@COSMOPOLITAN<br />

.COM (SUBJECT:<br />

BITCH IT OUT).<br />

CRAZY<br />

SITUATION<br />

WORKING YOUR<br />

LAST NERVE?<br />

VENT HERE!<br />

“Spreading out on a crowded<br />

train when other people need a<br />

seat. Unbelievable.” —KYRA C.<br />

Like, we get it, you went to a<br />

concert. No need to Snapchat the<br />

whole thing with super shitty<br />

sound from seats 100 miles away.<br />

#PetPeeve”<br />

Today some<br />

diva walked<br />

into yoga class<br />

15 min late and<br />

put her mat literally<br />

on top of<br />

my mat while I<br />

was mid-plank!<br />

#NotOk”<br />

—DAKOTAH T.,<br />

@DAKOTAHBARBARA<br />

—SHAY D., @SHAYDAVIAU<br />

They really<br />

should clump<br />

together all the<br />

people who<br />

want to use their<br />

reading light on<br />

a plane.<br />

#PetPeeve It’s a<br />

red-eye flight!”<br />

—ANNIE N.,<br />

@ANNIEBIOTICZ<br />

SHOPPING<br />

INFORMATION<br />

COVER<br />

ALICE MCCALL, alicemccall<br />

.com. FOX & BOND, foxand<br />

bond.com. L’ORÉAL PARIS,<br />

drugstores.<br />

TABLE OF CONTENTS<br />

PAGE 2: GETTING BACK TO<br />

SQUARE ONE, shopbop.com.<br />

BANANA REPUBLIC, banana<br />

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Nordstrom. DANSKIN,<br />

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COVER STAR QUICKIE<br />

PAGE 14: MILLY, Milly Madison<br />

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HYDE, carbonandhyde.com.<br />

FOX & BOND, foxandbond.com.<br />

JENNA DEWAN TATUM<br />

PAGE 83: JOE’S, joesjeans<br />

.com. LIVELY, wearlively<br />

.com. CHIARA FERRAGNI COL-<br />

LECTION, nordstrom.com.<br />

PAGE 84: GETTING BACK TO<br />

SQUARE ONE, shopbop.com.<br />

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LAURENT, yslbeauty.com.<br />

PAGE 85: DENIM & SUPPLY<br />

RALPH LAUREN, ralphlauren<br />

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AM I, areyouami.com.<br />

DANSKIN, danskin.com.<br />

SIPS & TIPS<br />

PAGE 89: SELF-PORTRAIT, neta-porter.com.<br />

BLISS LAU,<br />

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SALLY HANSEN, drugstores.<br />

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METALS, sveltemetals.com.<br />

BLISS LAU, blisslau.com. CHA-<br />

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PAGE 93: NAEEM KHAN, naeem<br />

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ulta.com.<br />

142 _ COSMOPOLITAN _ JANUARY <strong>2017</strong>


PROMOTION<br />

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EDDIE BORGO, eddieborgo.com.<br />

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PAGE 96: MOSCHINO COUTURE,<br />

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<strong>Cosmopolitan</strong> (ISSN 0010-9541) is published monthly, 12 times a year, by Hearst Communications, Inc.,<br />

300 W. 57th Street, New York, NY 10019 U.S.A. Steven R. Swartz, President & Chief Executive Officer;<br />

William R. Hearst III, Chairman; Frank A. Bennack, Jr., Executive Vice Chairman; Catherine A. Bostron,<br />

Secretary; Hearst Magazines Division: David Carey, President; Michael Clinton, President, Marketing<br />

Publishing Director; John A. Rohan, Jr., Senior Vice President, Finance. © 2016 By Hearst Communications,<br />

Inc. All rights reserved. <strong>Cosmopolitan</strong> is a registered trademark of Hearst Communications, Inc.<br />

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delivery by the Postal Service or alternate carrier within four to six weeks. For customer service, changes of<br />

address, and subscription orders, log on to Service.<strong>Cosmopolitan</strong>.com or write to Customer Service<br />

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weeks prior to expiration to assure continued service. Manuscripts, drawings, and other material submitted<br />

must be accompanied by a stamped self-addressed envelope. <strong>Cosmopolitan</strong> cannot be responsible for<br />

unsolicited material. MAILING LISTS: From time to time, we make our subscriber list available to companies<br />

who sell goods and services by mail that we believe would interest our readers. If you would rather not receive<br />

such offers via postal mail, please send your current mailing label or exact copy to <strong>Cosmopolitan</strong>, Mail<br />

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Postmaster: Send all UAA to CFS (see DMM 707.4.12.5); nonpostal and military facilities: send address<br />

corrections to <strong>Cosmopolitan</strong>, P.O. Box 6000, Harlan, IA 51593. Vol. 262 no. 1<br />

CALLING ALL SOCIAL<br />

MEDIA SUPERSTARS!<br />

Cosmo is looking for talented up-and-coming<br />

social influencers to join the exclusive<br />

Cosmo Social Patrol. As a member, you could<br />

receive free products to try, get VIP access<br />

to cool events in your area, receive the<br />

inside scoop on discounts and special offers,<br />

and even appear in the pages of Cosmo!<br />

Email cosmosocialpatrol@hearst.com<br />

for more info!


COSMO QUIZ<br />

THE BREAKDOWN<br />

DO YOU<br />

TAKE<br />

ENOUGH<br />

RISKS?<br />

The cutie<br />

barista at<br />

Starbucks<br />

gives you a<br />

wink. You:<br />

a. Assume<br />

some froth flew<br />

into his eye and<br />

it’s irritated.<br />

b. Ask him<br />

what his fave order<br />

is and then gauge<br />

the situation.<br />

c. Slip him<br />

my number while<br />

I slowly lick<br />

whipped cream<br />

off the rim of<br />

my cup.<br />

It’s your BFF’s<br />

office party,<br />

and you’re<br />

unsure of the<br />

dress code.<br />

What do you<br />

wear?<br />

a. A conservative<br />

pantsuit<br />

and penny loafers.<br />

I don’t want to<br />

embarrass my girl<br />

by overdressing.<br />

b. A cocktail<br />

dress with a blazer.<br />

I can always take it<br />

off when people go<br />

Gangnam Style.<br />

c. A sequined<br />

gown with a Yoncé<br />

ponytail. My<br />

go-to party trick:<br />

Swing it around<br />

like a helicopter.<br />

Sick day! But<br />

really, you just<br />

have personal<br />

stuff to take<br />

care of. What<br />

are you doing?<br />

a. Stick to<br />

indoor chores.<br />

And then actually<br />

make myself sick<br />

from the stress<br />

of possibly being<br />

found out.<br />

b. Pull a J Biebs<br />

and run my errands<br />

incognito with<br />

a wig on. They’ll<br />

never know.<br />

c. Convince the<br />

squad to ditch<br />

work and join me<br />

for a day rave—<br />

Snapping the<br />

entire thing.<br />

You’ve won an<br />

incredible trip<br />

to a secluded<br />

island. Only<br />

thing is, the<br />

vacation is<br />

just for one.<br />

You in?<br />

a. File that under<br />

no. I can’t just jetset<br />

away. What<br />

about my cat?!<br />

b. Yes! I’ll<br />

bring a Z-pak,<br />

update all my<br />

vaccinations, and<br />

carry a flare gun<br />

just in case....<br />

c. Duh. Can I<br />

be dropped atop a<br />

cliff to parachute to<br />

my bungalow?<br />

Please, say yes.<br />

The side-hustle<br />

biz you’re<br />

developing<br />

isn’t ready to<br />

launch, but<br />

you hear your<br />

arch nemesis<br />

has the same<br />

idea. Do you<br />

release it?<br />

a. That makes<br />

me uncomfy. If it<br />

fails in beta mode,<br />

I’ll die of shame.<br />

b. Yeah, it<br />

makes sense to.<br />

I’ll work on the<br />

glitches during<br />

round two.<br />

c. Drop it like<br />

it’s hot! Now or<br />

never, baby. That’s<br />

the motto.<br />

Mostly A’s<br />

SAFE AND<br />

SOUND<br />

You won’t do<br />

anything that<br />

could turn out<br />

badly. Being<br />

super careful is<br />

smart, but you<br />

may be robbing<br />

yourself of future<br />

growth. Living on<br />

the edge, on occasion,<br />

prevents<br />

you from digging<br />

a habitual hole.<br />

Break free from<br />

your comfort zone<br />

once in a while.<br />

You just might<br />

have fun!<br />

Mostly B’s<br />

WOMAN<br />

WITH A<br />

PLAN<br />

You’re only down<br />

to take a leap if<br />

you have a firm<br />

plan B in place.<br />

Preparation is<br />

awesome, but<br />

always worrying<br />

about backup<br />

options keeps you<br />

from living in the<br />

moment. Next<br />

time you go to a<br />

bonfire, leave the<br />

fire-extinguisher<br />

at home.<br />

Mostly C’s<br />

DANCING<br />

WITH<br />

DANGER<br />

You’re down for<br />

every sitch,<br />

always. Risky biz<br />

is your style,<br />

and IDGAF is tattooed<br />

on your ass<br />

(a friend did it).<br />

But yes-ing it all<br />

can take a toll on<br />

your relationships,<br />

wallet, and<br />

energy. Consider<br />

the outcome<br />

of your choices<br />

before making<br />

them. Your loved<br />

ones and their<br />

stress levels will<br />

thank you.<br />

RG&B IMAGES/STOCKSY<br />

144 _ COSMOPOLITAN _ JANUARY <strong>2017</strong><br />

BY DANIELLE KAM


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GEICO is the second-largest private passenger auto insurer in the United States according to the 2014 A.M. Best market share report, published April 2015. GEICO is a registered service mark of Government<br />

Employees Insurance Company, Washington, D.C. 20076; a Berkshire Hathaway Inc. subsidiary. © 2016 GEICO


I spy, with my little eye,<br />

something beginning with “S.”<br />

Who knows what you’ll see in the backup camera 1 of your new <strong>2017</strong> Corolla, but that’s<br />

kind of the point, isn’t it? That’s why it comes standard, along with Toyota Safety Sense P. 2<br />

Because, even though you might see almost anything, one thing we think you should<br />

definitely see is safety. How many things can you spy that start with the letter “S”?<br />

Toyota Safety Sense Standard<br />

Prototype shown with options. Production model may vary. 1. The backup camera does not provide a comprehensive view of the rear area of the vehicle. You should also look around outside<br />

your vehicle and use your mirrors to confirm rearward clearance. Environmental conditions may limit effectiveness and view may become obscured. See Owner’s Manual<br />

for details. 2. Drivers<br />

should always be responsible for their own safe driving. Please always pay attention to your surroundings and drive safely. Depending on the conditions of roads, vehicles, weather, etc., the<br />

system(s) may not work as intended. See Owner’s Manual<br />

for details. ©2016 Toyota Motor Sales, U.S.A., Inc.

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