Chiropractic Center Alamo - Better Support and Better Sleep through Ergonomics
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✓ If you like to sleep in your<br />
back it is recommended to<br />
place a pillow beneath your<br />
knees so as to maintain the<br />
curve in your lower back.<br />
Experts on sleep ergonomics<br />
point out that sleeping on<br />
your abdomen is probably the<br />
most detrimental position as it<br />
can cause harm to your back<br />
<strong>and</strong> vertebrae.
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