4 Cardinal Planes & Circles
This exercise works on proprioception, balance, and coordination for your shoulder and its surrounding muscles as it moves through various ranges of motion.
This exercise works on proprioception, balance, and coordination for your shoulder and its surrounding muscles as it moves through various ranges of motion.
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Kinetic Health<br />
4 <strong>Cardinal</strong> <strong>Planes</strong> & <strong>Circles</strong><br />
Strengthening Exercises<br />
Dr. Brian Abelson DC.<br />
kinetichealth.ca<br />
403-241-3772<br />
kinetichealth@shaw.ca<br />
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