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Kettlebells - Figure 8 Swing with Squat

A great Kettlebell exercises, this exercise will develop core, shoulder and arm strength.

A great Kettlebell exercises, this exercise will develop core, shoulder and arm strength.

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Kinetic Health<br />

<strong>Kettlebells</strong> - <strong>Figure</strong> 8 <strong>Swing</strong> <strong>with</strong> <strong>Squat</strong><br />

Strengthening Exercises<br />

Dr. Brian Abelson DC.<br />

kinetichealth.ca<br />

403-241-3772<br />

kinetichealth@shaw.ca<br />

Copyright Kinetic Health All Rights Reserved

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