12.12.2012 Views

Student's Guide to Surviving - AMA Dojo

Student's Guide to Surviving - AMA Dojo

Student's Guide to Surviving - AMA Dojo

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

66<br />

IPPON KUMITE<br />

Ippon (ee-pone) kumite is a different animal from the last two, and<br />

something that I consider very beneficial <strong>to</strong> traditional training.<br />

We’ve gone from five steps down <strong>to</strong> three, and now we are going from<br />

three <strong>to</strong> one. Although ichi=1 in Japanese counting, the ‘i’ in ippon is<br />

another way of signifying singularity. Therefore, ippon kumite is one<br />

step fighting.<br />

On the surface, ippon kumite can be performed just like the last two<br />

drills. One person steps in and makes an attack, the other person<br />

steps back and blocks. The blocking partner then performs a<br />

counterattack.<br />

The really great thing about ippon is that it can be taken from a rigid<br />

practice <strong>to</strong>ol <strong>to</strong> a relaxed self defense drill. Consider this picture:<br />

�<br />

Fighting – How <strong>to</strong> Do It (Safely)<br />

On <strong>to</strong>p you see the classic approach where the defender is given<br />

plenty of time and space <strong>to</strong> block. This is great when first starting out.<br />

However, as time goes by, it is important <strong>to</strong> take off the training wheels<br />

and practice in a more realistic environment. Ippon is easily translated<br />

in<strong>to</strong> realistic “street” scenarios where the attacker assumes a normal<br />

posture, either hands up on guard or with no stance at all.<br />

Learn more - http://www.ikigaiway.com

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!