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Plus Size Wellness June/July 2017

Welcome to the second issue of Plus Size Wellness. This is our first annual Men's Health Issue. Inside our pages, you will find the following articles exclusively about and for men, They are the Top 10 Diseases That Kill Men and 5 Herbs for Men's Sexual Health. Also we have Healthy Grilling Tips and some delicious Healthy BBQ Recipes. For the ladies we have Tips for Getting Pretty Feet this summer and last but not least we have an article on How to Make Epsom Salt Baths for Weight Loss. Enjoy!

Welcome to the second issue of Plus Size Wellness. This is our first annual Men's Health Issue. Inside our pages, you will find the following articles exclusively about and for men, They are the Top 10 Diseases That Kill Men and 5 Herbs for Men's Sexual Health. Also we have Healthy Grilling Tips and some delicious Healthy BBQ Recipes. For the ladies we have Tips for Getting Pretty Feet this summer and last but not least we have an article on How to Make Epsom Salt Baths for Weight Loss. Enjoy!

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Rainbow Salmon Skewers<br />

by Floating Kitchen<br />

Ingredients:<br />

12 oz salmon fillet<br />

1/2 each of a red, green yellow, and<br />

orange bell pepper<br />

1/4 large red onion<br />

olive oil<br />

salt and fresh cracked black pepper<br />

1 lemon<br />

Directions:<br />

Cut the salmon into 1 1/2 inch<br />

chunks. You are going to need<br />

approximately 12 pieces.<br />

Cut the peppers into 1 1/2 inch<br />

square pieces<br />

Cut the red onion into similar sized<br />

chunks and separate the layers.<br />

Thread your skewers alternately with<br />

the onions and peppers, and then<br />

the salmon. Leave some room at the<br />

base so you can handle them easily.<br />

Brush the skewers liberally on both<br />

sides with olive oil, and sprinkle with<br />

salt and fresh ground black pepper.<br />

Cook on a hot grill, turning once,<br />

until the fish is cooked through and<br />

the veggies are softened a bit. Don't<br />

overcook!<br />

Serve with a squeeze of lemon.

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