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Depression, for example, is not just a mental health problem; it could also lead to and affect the<br />

physical health of a sufferer. Diseases such as heart disease and insomnia just to name a<br />

couple; are related to persons with major or clinical depression. When left untreated, just like<br />

any illness, it could lead to a domino effect of other possible debilitating health consequences.<br />

The facts and figures show that important approaches to potential resolutions are education<br />

and awareness. When the approach to healthcare is a well-rounded one with the proper<br />

perspective and is geared towards a determination of healing, outcomes are more successful.<br />

Wellness begins with prevention; such as regular mammograms, health checkups, regular<br />

dental appointments, and the list goes on.<br />

These actions have been shown to lower the odds of chronic diseases becoming just<br />

that. Another component to a successful outcome is the positive and interactive relationship<br />

between the healthcare practitioner and the patient. Successful outcomes also occur when<br />

individuals are encouraged to fully participate in the healthcare delivery and treatment,<br />

especially where the healthcare environment is free and unthreatening. Get screened for<br />

preventable cancers. Regular checkups with one’s doctor increase the odds of beating a disease<br />

by more than 50 percent. Other helpful suggestions are; if in an abusive relationship; tell<br />

someone. Reach out to law enforcement, even if anonymously. Seek help for a healthier you<br />

and break the chain of ignorance and silence. As has been said, prevention is better than cure.<br />

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