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Book details<br />
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Author : JJ Pursell<br />
Pages : 312 pages<br />
Publisher : Timber Press 2016-01-13<br />
Language : English<br />
ISBN-10 : 1604695676<br />
ISBN-13 : 9781604695670<br />
Book Synopsis<br />
Plant-based medicines offer many healing possibilities for the body, mind, and spirit. In this holistic guide,<br />
naturopath J. J. Pursell provides an accessible and comprehensive introduction to medicinal plants, explaining how<br />
they work and how to use them safely. Incorporating traditional wisdom and scientific information, The Herbal<br />
Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based<br />
formulations to fight common ailments, like muscle strain, anxiety, and insomnia. Step-by-step instructions show<br />
you how to make your own teas, salves, capsules, tinctures, and other essential herbal remedies. Whether you want<br />
to treat a wound or fight the common cold, taking charge of your health and well-being begins here.
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