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Book details
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Author : Aphrodite Matsakis
Pages : 190 pages
Publisher : New Harbinger 2003-12-17
Language : English
ISBN-10 : 1572243376
ISBN-13 : 9781572243378
Book Synopsis
Victims of rape often suffer from symptoms of Post-Traumatic Stress Disorder (PTSD), as well as depression,
addiction and other emotional problems. In this new handbook, an expert in the treatment of PTSD helps rape
victims cope with the reality of the experience and deal with the aftermath of conflicting and debilitating
feelings. Recovery begins by establishing a safety plan that includes what to expect from recovery, and an
understanding of how to treat your self during recovery. Learn how to develop a community and supportive network
to assist you during the journey and cope with the anxiety and anger that often arise during this process.
Understand how sexual assault can affect many aspects of life. Shatter myths about sexual assault and examine
how the experience can change relationships. The final part of the book facilitates the mental reconstruction of
the assault to diffuse its emotional power. Counter irrational beliefs, find inner reserves of strength and energy,
and regain personal power.