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- Page 15 and 16: 8 EFFECTIVE STRATEGIES FOR BATTLING
- Page 17 and 18: If you experience insomnia, relegat
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- Page 33 and 34: 6 MASSAGE YOUR SOLES WITH A TENNIS
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- Page 37 and 38: 7 LIFESTYLE TIPS TO HELP YOU MANAGE
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- Page 53 and 54: A bright smile makes anyone attract
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AN 8-PART GUIDE FOR TAKING CARE OF
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4 AVOID EXCESSIVE STRAINING Hemorrh
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7 DO NOT RELY ON LAXATIVES You shou
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12 PROVEN TECHNIQUES TO IMPROVE YOU
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Wearing makeup to bed is something
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8 PROTECT YOUR HANDS WITH GLOVES We
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10 FITNESS POINTERS YOU NEED TO KNO
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to let your wrist go back to normal
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Read this guide so you will come to
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make you happy, the things that pre
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Read these 13 pointers on battling
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7 UNDERSTAND WHY YOU’RE DEPRESSED
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11 PIECES OF TEETH WHITENING ADVICE
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4 WHITENING PRODUCTS MAY CAUSE SENS
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CONSULT DENTIST BEFORE WHITENING TE
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9 STEPS TO HELP YOU MANAGE YOUR ANX
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5 WRITE A LIST OF ANXIETY TRIGGERS
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If you need help with managing your
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8 KICK THE SMOKING HABIT The sooner