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Review<br />

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Book Review: ‘100 Days of<br />

Solitude’ by Daphne Kapsali<br />

by Thomas Sutherland, Canter Levin & Berg<br />

Like most of us, I often wonder what it<br />

would be like to be less busy. A life where<br />

you could wake up and not be able to<br />

name at least 10 things that need doing<br />

that day, whether at home or work. For<br />

the majority of readers, that feeling only<br />

truly comes when on holiday (and maybe<br />

Christmas – albeit I know a lot of people<br />

who are busier during the Christmas<br />

period than at work!)<br />

The fascinating thing about this book, and<br />

why I think it would be fitting to be read by<br />

lawyers, is that it contains the tale of<br />

someone who actively chased solitude. I.e.<br />

no phones ringing, no commuting, no place<br />

to be. Not only that but, to make sure she<br />

kept to her vow, she stayed in a small house<br />

up a mountain in a small, relatively<br />

uninhabited Greek island.<br />

And so started her 100 days of solitude. To<br />

be clear, she didn’t actively set out to avoid<br />

people. Rather, she interacts with the<br />

various individuals on the island (mainly<br />

her distant neighbours, the post office staff<br />

and, increasingly throughout her 100 days,<br />

the island’s cats).<br />

Whilst the premise of the book may sound<br />

extreme, the author is extremely honest about<br />

the path to her decision, her varied emotions<br />

during each day and the various stages of fear,<br />

self-doubt and, ultimately, contentment (albeit<br />

with a nagging sense that she needed more<br />

companionship).<br />

For me, the moral of the book is to make<br />

more time to pause and reflect on life – i.e.<br />

focusing on the memories you’re making and<br />

embracing good times rather than simply<br />

rushing through life and being distracted by<br />

the bad points.<br />

Whilst it was fascinating to read the author’s<br />

account, I could certainly not manage 100<br />

days of solitude; in fact, I think I’d struggle<br />

with 100 hours of solitude! In the end, the<br />

book made me appreciate the fact that life is<br />

varied and that’s for the better.<br />

Well recommended – 4 stars (out of 5)<br />

Tom Sutherland, Employment Solicitor,<br />

Canter Levin & Berg<br />

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22 www.liverpoollawsociety.org.uk

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