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The History Of Yoga

Yoga is the oldest form of exercise known to man.

Yoga is the oldest form of exercise known to man.

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Different schools of yoga are practiced worldwide nowadays,<br />

but they have common roots that can be traced back to about<br />

5000 years ago. As a matter of fact it is the oldest form of<br />

exercise known to man. Some researchers even claim it to have<br />

roots dating back to 10000 years ago.

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