Epsom Connection October 2017
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Registered with the<br />
A Comprehensive Range of Care Services<br />
• Live-in Care - Throughout Surrey<br />
- 24 hour care and/or companionship<br />
• Personal Care<br />
- toileting, bathing, dressing<br />
• “Pop - In” Service<br />
• Night Sleeper and Waking Night Staff<br />
- providing reassurance/night care<br />
• Household Duties<br />
- shopping, housework<br />
• Meal Preparation<br />
• End of Life Care<br />
Home Care Services Ltd<br />
For a free professional assessment of your<br />
personal needs, please call us on 020 8393 7117<br />
2<br />
51 The Broadway - Stoneleigh - <strong>Epsom</strong> - Surrey - KT17 2JE<br />
Office 9.00am - 5.00pm<br />
Tel: 020 8393 7117 - Fax: 020 8393 5535<br />
Email: classichomecare@btconnect.com<br />
Website: www.classichomecareservices.co.uk
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3
Welcome to the <strong>October</strong> <strong>2017</strong> edition<br />
At 2am Sunday, <strong>October</strong> 29th , the clocks<br />
will go back one hour as we move from<br />
British Summer Time to Greenwich Mean<br />
Time, giving us some extra time in bed.<br />
Apparently, William Willett had the idea<br />
of Daylight Saving Time in Britain back<br />
in 1907.Willett died of flu aged 58, a year<br />
before Germany first adopted his clockchanging<br />
plan on April 30, 1916. Britain<br />
followed a month later on May 21. So, I<br />
have Mr Willett to thank for my extra<br />
hour in bed this month—thank you!<br />
Space for items in Community Corner<br />
is free of charge. Community Corner is<br />
for local clubs, charities, not for profit<br />
groups and events etc. To have your<br />
event or details in the November edition<br />
please email the details to me before<br />
Monday 23rd <strong>October</strong>.<br />
If you’d like to advertise in the <strong>Epsom</strong><br />
<strong>Connection</strong>, or have any questions or<br />
suggestions, please email or phone on<br />
the contact details below.<br />
Best wishes,<br />
Carolyne Hurst<br />
Editor<br />
Contents<br />
Short Story - The Vengeful Goat 6<br />
Wordsearch 8<br />
Books - Autumn Entertainment 10<br />
Health - You, Your Bones & Osteoporosis 12<br />
History - A Brief History of London 14<br />
Travel - Reims 16<br />
Hobbies - Never Alone With A Book Club 18<br />
Brexit, Cloud Plans To Retire In The Sun? 20<br />
Parenting - Helping With Big Emotions 22<br />
Recipe - Beef & Pepper Stroganoff 24<br />
Finance - Government help for Homebuyers 26<br />
Tax on Staff Christmas Gifts 27<br />
Spot The Difference 28<br />
Quiz - Anagram Pairs 30<br />
Pictograms & Cartoon 30<br />
Password Protection 30<br />
Home & Interiors - Design a Dressing Room 32<br />
Gardening - Gardeners In Glass Houses 34<br />
Cake & Bake - Chocolate Orange Puddings 36<br />
Beauty - Breast Cancer Awareness 38<br />
Community Corner 40, 42 & 44 42<br />
To contact please T: 020 8873 1587 or<br />
E: adverts@hurstpublications.co.uk<br />
www.hurstpublications.co.uk<br />
Driving - We All Knew That … Didn’t We? 46<br />
Give A cat A Home 46<br />
Quiz Answers 46<br />
4<br />
Our thanks to all the advertisers and contributors for supporting the <strong>Epsom</strong> <strong>Connection</strong>. The accuracy of any statement<br />
cannot be warranted, nor any product or service advertised be guaranteed or endorsed by Hurst Publications Ltd.<br />
The <strong>Epsom</strong> <strong>Connection</strong> is printed on FSC (Forest Stewardship Council) approved paper using vegetable based inks. No chemicals<br />
are used during the making of the printing plates and all waste is disposed of in an environmentally responsible manner.<br />
Hurst Publications Limited DLC House 64 Upper Mulgrave Road Cheam SM2 7AJ Registered office Berkeley House 86 High Street SM5 3AE number 09246257
K R I N K L E S<br />
Colour specialist salon<br />
OUR CHRISTMAS APPOINTMENT<br />
SYSTEM IS OPEN AND FILLING FAST...<br />
Book Today<br />
020 8393 0783<br />
www.krinkles.co.uk<br />
5-7 Cheam Road,<br />
Ewell Village,<br />
Surrey KT17 1SP
6
FREE FITTING & MOVING OF FURNITURE<br />
Over 40 years<br />
experience<br />
Small, friendly,<br />
family run business<br />
(Father and Daughter)<br />
based in <strong>Epsom</strong><br />
www.carpets4u.co.uk<br />
Over 900+ Customer reviews<br />
www.checkatrade.com/Carpets4U<br />
We bring 100’s of samples & colours<br />
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0800 999 1900
As we grow older..<br />
… we may require more support to live healthier, happier and safer lives.<br />
Families live further apart than with previous generations, which could<br />
compromise the physical support you are able to provide for your loved<br />
ones.<br />
The realisation that your nearest and dearest are not able to care for<br />
themselves is emotionally draining, and having to make the decision for<br />
them regarding how best to provide support can feel impossible.<br />
Aspen Live in Care provides a happy alternative to a care home,<br />
enabling your loved ones to continue to live in their own home with care<br />
and companionship. The beauty of live in care is that it is one-on-one and<br />
without institutional routine. Life is lived at their own pace with care and<br />
support provided by a fully-trained and experienced carer, offering you<br />
much-needed emotional relief that being cared for at home brings.<br />
Aspen offer a flexible service, including holiday cover, for a range of<br />
needs.<br />
If you think Aspen Live in Care can help you and your family, we invite<br />
you to contact Gill and Paula to discuss your requirements.<br />
8
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
9
10
We now accept all major credit & debit cards<br />
Email: roofs-of-esher@hotmail.co.uk www.roofsofesher.co.uk<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts 11
12
St Michael’s<br />
The Sanctuary<br />
St Michael’s The Sanctuary<br />
4a Church Street, Ewell Village, KT17 2AS<br />
www.stmichaelsthesanctuary.org<br />
A non-demominational<br />
church of Universal Truth,<br />
An oasis of peace and tranquillity<br />
We offer:-<br />
Healing, Meditation classes,<br />
Sunday services<br />
Sound Healing, Storytelling,<br />
Yoga, Pilates, Workshops<br />
And many more activities!<br />
We are available for:-<br />
Marriages, Blessings.<br />
Naming Ceremonies,<br />
Memorials<br />
Visit us at:<br />
www.stmichaelsthesanctuary.org<br />
Tel: 07867 575500 or<br />
020 8393 4881 (Answer machine)<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
13
14
StaffBank is seeking qualified, Registered Nurses for flexible work in a hospital setting in Surrey. If<br />
you are experienced in medical or surgical wards and looking for flexible working hours in Kingston<br />
Hospital NHS Trust please apply today.<br />
StaffBank can offer you the flexibility you desire with the benefit of the NHS pension scheme, and<br />
more. Our jobs would bring a brilliant opportunity to anyone who is looking to top up their current<br />
salary, skills or to accommodate their personal circumstances. You’ll be reliable, dedicated and<br />
flexible, with a commitment to competent, high quality care delivery.<br />
StaffBank requires you to have:<br />
• Registration with the NMC<br />
• Eligibility to work within the UK<br />
StaffBank can offer you:<br />
• Flexible hours<br />
• Free Mandatory training and annual updates<br />
• Support from a friendly and approachable team<br />
• Excellent, Competitive pay rates<br />
• Access to the NHS Pension<br />
As part of the recruitment process you will be required to complete an enhanced DBS check. We<br />
regret that we cannot accept applications from candidates seeking work permits.<br />
Apply now to find out more about this incredible opportunity. Successful candidates will also have<br />
an opportunity to learn about our great benefits!<br />
Bank Partners are a leading provider of independent staffing bank management and outsourced<br />
staffing services providing workers to some of the largest trusts in the NHS. We have over 20 years<br />
experience in managing hospital banks and we take pride in the knowledge that we provide a high<br />
quality service to the trusts we represent, supplying them with workers across multiple specialism’s<br />
including Doctors, Nurses and Allied Health Professionals.<br />
Please contact: majid.bolouri@bankpartners.co.uk<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
15
16
Nork Chiropody &<br />
Podiatry Clinic<br />
Rear of 21 Nork Way<br />
(behind Children’s Trust Charity Shop)<br />
SM71PB<br />
HCPC Registered Podiatrists<br />
Mrs Marie Prater Mon-Wed<br />
& Sat<br />
Alpa Patel Thurs, times vary<br />
Andrew Browne Thurs evening<br />
Biomechanical Assessment & Orthoses<br />
Reflexologist<br />
Johanne Gosling Tues morning<br />
Please call 01293 769828<br />
For enquiries and bookings<br />
KING GEORGE FIELD<br />
INDOOR BOWLS CLUB<br />
Learn to Bowl - Free Coaching<br />
All Ages & Abilities Welcome<br />
Bar - Restaurant - Social Events<br />
Large Car Park<br />
FUNCTION ROOM<br />
FOR ALL OCCASIONS<br />
Jubilee Way, Chessington, KT9 1TR<br />
Tel: 020 8397 7025<br />
www.kgfindoorbowlsclub.co.uk<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
17
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Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
19
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Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
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Tax on Staff Christmas Gifts<br />
Question: I’m looking at what to order my employees for their Christmas presents. I don’t want my<br />
employees to pay tax or National Insurance on their gifts or have the hassle of any extra admin!<br />
Answer: If you buy your employees a seasonal gift such as a joint of meat or a box of chocolates, then<br />
this would likely be deemed ‘trivial’, meaning there would be no reporting requirements and tax and/or<br />
National Insurance will not be due.<br />
Since 6th April 2016, HM Revenue & Customs (HMRC) will accept a benefit is trivial if it satisfies these<br />
conditions:<br />
1. the cost of providing the benefit does not exceed £50 (or the average cost per employee if a benefit<br />
is provided to a group of employees and it is impracticable to work out the exact cost per person);<br />
2. the benefit is not cash or a cash voucher;<br />
3. the employee is not entitled to the benefit as part of any contractual obligation (including under<br />
salary sacrifice arrangements); and<br />
4. the benefit is not provided in recognition of particular services performed by the employee as part of<br />
their employment duties<br />
For more generous gifts, the cash equivalent must be taxed via the payroll, form P11D or a Pay As You<br />
Earn Settlement Agreement (PSA). With the first two options, tax and National Insurance will be<br />
triggered and will be deducted from the employee. However, with a PSA the employer agrees to settle<br />
their liability.<br />
Gifts and entertaining is a complex area and can have a multitude of tax, National Insurance and VAT<br />
implications.<br />
If you would like an accountant to deal with your tax affairs on your behalf, please feel free to contact<br />
John Biggs of TaxAssist Accountants in <strong>Epsom</strong> & Ewell on 020 8393 1204 who would be happy to help.<br />
www.taxassist.co.uk/epsom<br />
This article is intended to inform rather than advise. Individual circumstances do vary and it is important that you<br />
seek professional advice before acting. We accept no responsibility for any actions taken or not taken as a result of this article.<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
27
28<br />
Spot The Difference
Surrey & London’s Premier Glazing Solutions Company<br />
WINDOWS | D OORS | G ARDEN R OOMS | C ONSERVATORIES<br />
With over 40 years’ experience of providing glazing solutions and<br />
with ateam of expertly trained fitters (to BSIKitemark 552649)<br />
Let the sunshine in with an Astral Installation.<br />
Call us today to see how we canenhance your home<br />
020 86831234<br />
Visit us online at astraldirect.co.uk to view our range of<br />
products and LATEST OFFERS or visit our showroom...<br />
Open 6Days AWeek, Kimpton Trading Estate, 6Sandiford Road, Sutton SM3 9RD<br />
Registered Company
30
StaffBank is seeking qualified, Registered Nurses for flexible work in a hospital setting in Surrey. If<br />
you are experienced in medical or surgical wards and looking for flexible working hours in <strong>Epsom</strong> &<br />
St Helier NHS Trust please apply today.<br />
StaffBank can offer you the flexibility you desire with the benefit of the NHS pension scheme, and<br />
more. Our jobs would bring a brilliant opportunity to anyone who is looking to top up their current<br />
salary, skills or to accommodate their personal circumstances. You’ll be reliable, dedicated and<br />
flexible, with a commitment to competent, high quality care delivery.<br />
StaffBank requires you to have:<br />
• Registration with the NMC<br />
• Eligibility to work within the UK<br />
StaffBank can offer you:<br />
• Flexible hours<br />
• Free Mandatory training and annual updates<br />
• Support from a friendly and approachable team<br />
• Excellent, Competitive pay rates<br />
• Access to the NHS Pension<br />
As part of the recruitment process you will be required to complete an enhanced DBS check. We<br />
regret that we cannot accept applications from candidates seeking work permits.<br />
Apply now to find out more about this incredible opportunity. Successful candidates will also have<br />
an opportunity to learn about our great benefits!<br />
Bank Partners are a leading provider of independent staffing bank management and outsourced<br />
staffing services providing workers to some of the largest trusts in the NHS. We have over 20 years<br />
experience in managing hospital banks and we take pride in the knowledge that we provide a high<br />
quality service to the trusts we represent, supplying them with workers across multiple specialism’s<br />
including Doctors, Nurses and Allied Health Professionals.<br />
Please contact: recruitment.sthelier@bankpartners.co.uk<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
31
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Email: sales@bydesignwindows.co.uk<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
33
34
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
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A professional deep-cleaning service, removing<br />
all traces of grease and burnt on carbon, using<br />
non-caustic and non-toxic products in your<br />
home. Fully trained and insured operatives will<br />
leave you amazed at the results we achieve.<br />
Based locally in Ewell Village.<br />
Call us to do the job you dread!<br />
www.pristineovencleaning.com<br />
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
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81<br />
YOUR FITNESS GOALS, OUR EXPERTISE<br />
THE MOST ADVANCED<br />
INDOOR CYCLING STUDIO<br />
AND FITNESS CENTRE HAS ARRIVED IN CHESSINGTON<br />
Boasting 3large studios and aCafé<br />
Synergy 81 offers arange of classes<br />
to suit all abilities.<br />
Our immense 32 bike studio delivers cutting<br />
edge technology and ‘Stages Cycling’ bikes<br />
as used by Team Sky. Our Spivi® system<br />
collects data from your bikes and displays<br />
it on the big screen: Heart-Rate, Power,<br />
Cadence, Speed, Distance, Energy,<br />
Burned Calories and Rank!<br />
FIND US<br />
Unit 81, Barwell Business Park,<br />
Chessington, Surrey KT9 2NY<br />
BOOK YOUR<br />
FREE<br />
CLASS<br />
simply visit<br />
www.synergy81.co.uk<br />
or call<br />
020 8397 0881<br />
ALSO AT SYNERGY 81 CIRCUITS YOGA LES MILLS PILATES PHYSIO CAFÉ
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Quality care. Experienced team.<br />
No-one champions quality of life for seniors like Sunrise. From<br />
the moment our first care home opened more than a decade<br />
ago, we’ve continually built on our experience so that the care<br />
you receive is centred on you. All delivered in a place that’s<br />
purpose-built, modern and full of those little touches that<br />
make it feel just like home.<br />
Just as importantly, you’ll find a care management team at<br />
Banstead that, together, has almost 100 years of experience<br />
in providing top quality care. Come and see how we can help.<br />
Pop in or call us on 01737 888598 to arrange a tour.<br />
Sunrise of Banstead<br />
Croydon Lane, Banstead,<br />
Surrey SM7 3AG<br />
SunriseBanstead.co.uk<br />
BANSTEAD
If you have someone in your life living<br />
with Alzheimer’s or Other Dementias<br />
you maybe interested in this free workshop<br />
run by Home Instead in <strong>Epsom</strong><br />
The workshops are on:<br />
Tuesday 19th September 4.00 pm to 6.00 pm<br />
Thursday 26th <strong>October</strong> 4.00 pm to 6.00 pm<br />
Wednesday 6th December 4.00 pm to 6.00 pm<br />
The workshop will cover: Alzheimer’s Disease<br />
and Other Dementias – an overview<br />
– What is dementia<br />
– Greatest risk factors<br />
– Statistics<br />
– Medication<br />
Stages of Alzheimer’s<br />
Typical behaviours and techniques to manage<br />
behaviours<br />
Activities to encourage engagement<br />
Location: 64 South Street,<br />
<strong>Epsom</strong> KT18 7PH<br />
RSVP: Jill Tame 01372 741544<br />
EPSOM AND EWELL<br />
ART GROUP<br />
AUTUMN EXHIBITION<br />
<strong>Epsom</strong> and Ewell Art Group<br />
will be holding their<br />
Autumn Exhibition at<br />
Bourne Hall, Spring Street,<br />
Ewell KT17 1UF from<br />
16th to 28th <strong>October</strong>,<br />
9:30 am till 5:00 pm.<br />
Entry is free, with parking<br />
and café available.<br />
Dyslexia, Measurement, Diagnosis<br />
and Management – An Ed Psych’s<br />
Perspective – Ged Balmer,<br />
Educational Psychologist<br />
Wednesday 18th Oct <strong>2017</strong> at 8 p.m.<br />
Sutton Dyslexia Association,<br />
The Friends Meeting House,<br />
10 Cedar Road, Sutton<br />
A rare opportunity to hear the<br />
views of an EP on dyslexia! Ged is<br />
an experienced professional who<br />
taught for a number of years before<br />
training as an EP. Both parents<br />
and teachers should find this a<br />
very interesting evening.<br />
FREE admission.<br />
For further details,<br />
please contact<br />
07948 702491<br />
www.suttondyslexia.org.uk<br />
CARSHALTON DIABETES UK GROUP<br />
NEXT DAYTIME MEETING:-<br />
Learn more about Diabetes from a Specialist:<br />
A talk by Dr.Rodin, Diabetes Consultant.<br />
2.30 pm on Friday, 10th November <strong>2017</strong><br />
N.B. NEW VENUE:-<br />
at the Holy Trinity Church Centre, Maldon<br />
Road, Wallington, SM6 8BL<br />
NEXT EVENING MEETING:-<br />
Learn more about Diabetes from a Specialist:<br />
A talk by Dr.Hyer, Diabetes Consultant.<br />
7.30 pm on Thursday, 2nd November <strong>2017</strong><br />
at The Friends Meeting House, 10 Cedar<br />
Road, Sutton SM2 5DA<br />
People with Diabetes, their families<br />
and friends are all welcome.<br />
Further details at<br />
www.diabetesukcarshalton.org.uk<br />
or phone 07983 628071<br />
42
Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />
43
44<br />
PENSIONS ADVICE<br />
Useful Advice from Citizens Advice<br />
I’ve just started a new job and am being<br />
offered auto-enrolment for the first time.<br />
Do I have to join the scheme? I’m worried<br />
about meeting my living costs if I do.<br />
Even if retirement is a long way off, or you’ve<br />
got immediate costs you need to cover it’s still<br />
worth starting a pension.<br />
They are a great way to save for the future<br />
and can offer you financial security once<br />
you’ve stopped working. They’re also good<br />
value for money as your contribution gets<br />
topped up by both your employer and the<br />
government.<br />
If you’re worried that auto-enrolment will<br />
make it harder for you to keep up with your<br />
living costs ask your employer how much your<br />
monthly contribution will be. Then add up the<br />
cost of your monthly expenses and take this<br />
away from your income,<br />
which should include<br />
your pensions<br />
deduction.<br />
It’s also worth seeing if you’re able to start<br />
receiving tax credits or a benefit such as<br />
Universal Credit to help with your living costs.<br />
You will be automatically signed up to autoenrolment<br />
so if you decide that you don’t want<br />
to contribute to a pension, you will need to opt<br />
out and you’ll need to tell your employer this.<br />
Make sure you tell them within one month to<br />
get a refund on the contribution you’ve made.<br />
For further help understanding your options,<br />
or for help on any other issues, contact<br />
Citizens Advice <strong>Epsom</strong> & Ewell by phone<br />
0300 330 1164 (10am-4pm, Mon-Fri) or in<br />
person by drop-in (see website<br />
www.caee.org.uk for opening hours).<br />
Copyright Citizens Advice<br />
About Citizens Advice <strong>Epsom</strong> & Ewell<br />
We are your local Citizens Advice, staffed mainly<br />
by 50 skilled and trained volunteers supported by a<br />
few paid staff. We provide a free, confidential and<br />
impartial service to the local community. As a<br />
small independent charity, we are wholly dependent<br />
on local funding to secure our services, and, as<br />
such, we are very grateful for any donations.<br />
See our website www.caee.org.uk to help
Quiz Answers<br />
Page 8 Wordsearch You cannot have<br />
your cake and eat it - Proverb<br />
P 28 differences:<br />
1.Girls ear<br />
2.T-shirt gone<br />
3.Mouth changed<br />
4.Lightening<br />
5.Straw<br />
6.dog eyes<br />
7.pen in pocket<br />
8.button<br />
9.dragon colour<br />
10.planet missing<br />
Page 30 Anagram<br />
Pairs Quiz<br />
1. hated death<br />
2. startle starlet<br />
3. misdealt medalist<br />
4. relatives<br />
5. lovely volley<br />
6. downloads<br />
woodlands<br />
7. beefier freebie<br />
8. teach cheat<br />
9. green genre<br />
10. streamlined<br />
derailments<br />
P30 Pictograms<br />
1. Short Circuit<br />
2. Basic Instinct<br />
3. The Italian Job<br />
46
It’s easy to grow fond of an old car.<br />
Especially when it gets you up to<br />
£6,000 off a new one.<br />
Trade-in your old diesel, whatever the make, and get up to £6,000 towards<br />
a brand new Volkswagen with our Scrappage Upgrade Scheme.<br />
To find out more, visit<br />
volkswagen.co.uk/scrappage<br />
DriftBridge Volkswagen<br />
Reigate Road, <strong>Epsom</strong>, KT17 3LA.<br />
Telephone: 01737 303 259.<br />
www.driftbridge.volkswagen.co.uk<br />
Drift Bridge Garage Limited is a broker and not a lender and can introduce you to a limited number of lenders, who may pay us for introducing you to them.<br />
Volkswagen scrappage allowance offer is available on any make or model diesel, first registered in the UK on or before 31st December 2009, featuring a Euro<br />
1 – 4 emissions standard engine and when traded-in against a new car ordered by 31st December <strong>2017</strong> and delivered by 31st March 2018. Not available in<br />
conjunction with any other offer. Applicable on all cars currently available to order excluding Touareg. Scrappage allowance is the guaranteed part-exchange<br />
value. Trade-in diesel must have been registered in the owner’s name for at least six months. All qualifying vehicles that are traded in will be permanently taken<br />
off the road and scrapped. T&Cs apply, contact your local Volkswagen retailer.