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Epsom Connection October 2017

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Registered with the<br />

A Comprehensive Range of Care Services<br />

• Live-in Care - Throughout Surrey<br />

- 24 hour care and/or companionship<br />

• Personal Care<br />

- toileting, bathing, dressing<br />

• “Pop - In” Service<br />

• Night Sleeper and Waking Night Staff<br />

- providing reassurance/night care<br />

• Household Duties<br />

- shopping, housework<br />

• Meal Preparation<br />

• End of Life Care<br />

Home Care Services Ltd<br />

For a free professional assessment of your<br />

personal needs, please call us on 020 8393 7117<br />

2<br />

51 The Broadway - Stoneleigh - <strong>Epsom</strong> - Surrey - KT17 2JE<br />

Office 9.00am - 5.00pm<br />

Tel: 020 8393 7117 - Fax: 020 8393 5535<br />

Email: classichomecare@btconnect.com<br />

Website: www.classichomecareservices.co.uk


Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

3


Welcome to the <strong>October</strong> <strong>2017</strong> edition<br />

At 2am Sunday, <strong>October</strong> 29th , the clocks<br />

will go back one hour as we move from<br />

British Summer Time to Greenwich Mean<br />

Time, giving us some extra time in bed.<br />

Apparently, William Willett had the idea<br />

of Daylight Saving Time in Britain back<br />

in 1907.Willett died of flu aged 58, a year<br />

before Germany first adopted his clockchanging<br />

plan on April 30, 1916. Britain<br />

followed a month later on May 21. So, I<br />

have Mr Willett to thank for my extra<br />

hour in bed this month—thank you!<br />

Space for items in Community Corner<br />

is free of charge. Community Corner is<br />

for local clubs, charities, not for profit<br />

groups and events etc. To have your<br />

event or details in the November edition<br />

please email the details to me before<br />

Monday 23rd <strong>October</strong>.<br />

If you’d like to advertise in the <strong>Epsom</strong><br />

<strong>Connection</strong>, or have any questions or<br />

suggestions, please email or phone on<br />

the contact details below.<br />

Best wishes,<br />

Carolyne Hurst<br />

Editor<br />

Contents<br />

Short Story - The Vengeful Goat 6<br />

Wordsearch 8<br />

Books - Autumn Entertainment 10<br />

Health - You, Your Bones & Osteoporosis 12<br />

History - A Brief History of London 14<br />

Travel - Reims 16<br />

Hobbies - Never Alone With A Book Club 18<br />

Brexit, Cloud Plans To Retire In The Sun? 20<br />

Parenting - Helping With Big Emotions 22<br />

Recipe - Beef & Pepper Stroganoff 24<br />

Finance - Government help for Homebuyers 26<br />

Tax on Staff Christmas Gifts 27<br />

Spot The Difference 28<br />

Quiz - Anagram Pairs 30<br />

Pictograms & Cartoon 30<br />

Password Protection 30<br />

Home & Interiors - Design a Dressing Room 32<br />

Gardening - Gardeners In Glass Houses 34<br />

Cake & Bake - Chocolate Orange Puddings 36<br />

Beauty - Breast Cancer Awareness 38<br />

Community Corner 40, 42 & 44 42<br />

To contact please T: 020 8873 1587 or<br />

E: adverts@hurstpublications.co.uk<br />

www.hurstpublications.co.uk<br />

Driving - We All Knew That … Didn’t We? 46<br />

Give A cat A Home 46<br />

Quiz Answers 46<br />

4<br />

Our thanks to all the advertisers and contributors for supporting the <strong>Epsom</strong> <strong>Connection</strong>. The accuracy of any statement<br />

cannot be warranted, nor any product or service advertised be guaranteed or endorsed by Hurst Publications Ltd.<br />

The <strong>Epsom</strong> <strong>Connection</strong> is printed on FSC (Forest Stewardship Council) approved paper using vegetable based inks. No chemicals<br />

are used during the making of the printing plates and all waste is disposed of in an environmentally responsible manner.<br />

Hurst Publications Limited DLC House 64 Upper Mulgrave Road Cheam SM2 7AJ Registered office Berkeley House 86 High Street SM5 3AE number 09246257


K R I N K L E S<br />

Colour specialist salon<br />

OUR CHRISTMAS APPOINTMENT<br />

SYSTEM IS OPEN AND FILLING FAST...<br />

Book Today<br />

020 8393 0783<br />

www.krinkles.co.uk<br />

5-7 Cheam Road,<br />

Ewell Village,<br />

Surrey KT17 1SP


6


FREE FITTING & MOVING OF FURNITURE<br />

Over 40 years<br />

experience<br />

Small, friendly,<br />

family run business<br />

(Father and Daughter)<br />

based in <strong>Epsom</strong><br />

www.carpets4u.co.uk<br />

Over 900+ Customer reviews<br />

www.checkatrade.com/Carpets4U<br />

We bring 100’s of samples & colours<br />

to you, all at competitive prices<br />

CALL HOLLY FREE FOR YOUR<br />

FREE ESTIMATE<br />

0800 999 1900


As we grow older..<br />

… we may require more support to live healthier, happier and safer lives.<br />

Families live further apart than with previous generations, which could<br />

compromise the physical support you are able to provide for your loved<br />

ones.<br />

The realisation that your nearest and dearest are not able to care for<br />

themselves is emotionally draining, and having to make the decision for<br />

them regarding how best to provide support can feel impossible.<br />

Aspen Live in Care provides a happy alternative to a care home,<br />

enabling your loved ones to continue to live in their own home with care<br />

and companionship. The beauty of live in care is that it is one-on-one and<br />

without institutional routine. Life is lived at their own pace with care and<br />

support provided by a fully-trained and experienced carer, offering you<br />

much-needed emotional relief that being cared for at home brings.<br />

Aspen offer a flexible service, including holiday cover, for a range of<br />

needs.<br />

If you think Aspen Live in Care can help you and your family, we invite<br />

you to contact Gill and Paula to discuss your requirements.<br />

8


Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

9


10


We now accept all major credit & debit cards<br />

Email: roofs-of-esher@hotmail.co.uk www.roofsofesher.co.uk<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts 11


12


St Michael’s<br />

The Sanctuary<br />

St Michael’s The Sanctuary<br />

4a Church Street, Ewell Village, KT17 2AS<br />

www.stmichaelsthesanctuary.org<br />

A non-demominational<br />

church of Universal Truth,<br />

An oasis of peace and tranquillity<br />

We offer:-<br />

Healing, Meditation classes,<br />

Sunday services<br />

Sound Healing, Storytelling,<br />

Yoga, Pilates, Workshops<br />

And many more activities!<br />

We are available for:-<br />

Marriages, Blessings.<br />

Naming Ceremonies,<br />

Memorials<br />

Visit us at:<br />

www.stmichaelsthesanctuary.org<br />

Tel: 07867 575500 or<br />

020 8393 4881 (Answer machine)<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

13


14


StaffBank is seeking qualified, Registered Nurses for flexible work in a hospital setting in Surrey. If<br />

you are experienced in medical or surgical wards and looking for flexible working hours in Kingston<br />

Hospital NHS Trust please apply today.<br />

StaffBank can offer you the flexibility you desire with the benefit of the NHS pension scheme, and<br />

more. Our jobs would bring a brilliant opportunity to anyone who is looking to top up their current<br />

salary, skills or to accommodate their personal circumstances. You’ll be reliable, dedicated and<br />

flexible, with a commitment to competent, high quality care delivery.<br />

StaffBank requires you to have:<br />

• Registration with the NMC<br />

• Eligibility to work within the UK<br />

StaffBank can offer you:<br />

• Flexible hours<br />

• Free Mandatory training and annual updates<br />

• Support from a friendly and approachable team<br />

• Excellent, Competitive pay rates<br />

• Access to the NHS Pension<br />

As part of the recruitment process you will be required to complete an enhanced DBS check. We<br />

regret that we cannot accept applications from candidates seeking work permits.<br />

Apply now to find out more about this incredible opportunity. Successful candidates will also have<br />

an opportunity to learn about our great benefits!<br />

Bank Partners are a leading provider of independent staffing bank management and outsourced<br />

staffing services providing workers to some of the largest trusts in the NHS. We have over 20 years<br />

experience in managing hospital banks and we take pride in the knowledge that we provide a high<br />

quality service to the trusts we represent, supplying them with workers across multiple specialism’s<br />

including Doctors, Nurses and Allied Health Professionals.<br />

Please contact: majid.bolouri@bankpartners.co.uk<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

15


16


Nork Chiropody &<br />

Podiatry Clinic<br />

Rear of 21 Nork Way<br />

(behind Children’s Trust Charity Shop)<br />

SM71PB<br />

HCPC Registered Podiatrists<br />

Mrs Marie Prater Mon-Wed<br />

& Sat<br />

Alpa Patel Thurs, times vary<br />

Andrew Browne Thurs evening<br />

Biomechanical Assessment & Orthoses<br />

Reflexologist<br />

Johanne Gosling Tues morning<br />

Please call 01293 769828<br />

For enquiries and bookings<br />

KING GEORGE FIELD<br />

INDOOR BOWLS CLUB<br />

Learn to Bowl - Free Coaching<br />

All Ages & Abilities Welcome<br />

Bar - Restaurant - Social Events<br />

Large Car Park<br />

FUNCTION ROOM<br />

FOR ALL OCCASIONS<br />

Jubilee Way, Chessington, KT9 1TR<br />

Tel: 020 8397 7025<br />

www.kgfindoorbowlsclub.co.uk<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

17


18


Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

19


20


Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

21


22


Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

23


24


26


Tax on Staff Christmas Gifts<br />

Question: I’m looking at what to order my employees for their Christmas presents. I don’t want my<br />

employees to pay tax or National Insurance on their gifts or have the hassle of any extra admin!<br />

Answer: If you buy your employees a seasonal gift such as a joint of meat or a box of chocolates, then<br />

this would likely be deemed ‘trivial’, meaning there would be no reporting requirements and tax and/or<br />

National Insurance will not be due.<br />

Since 6th April 2016, HM Revenue & Customs (HMRC) will accept a benefit is trivial if it satisfies these<br />

conditions:<br />

1. the cost of providing the benefit does not exceed £50 (or the average cost per employee if a benefit<br />

is provided to a group of employees and it is impracticable to work out the exact cost per person);<br />

2. the benefit is not cash or a cash voucher;<br />

3. the employee is not entitled to the benefit as part of any contractual obligation (including under<br />

salary sacrifice arrangements); and<br />

4. the benefit is not provided in recognition of particular services performed by the employee as part of<br />

their employment duties<br />

For more generous gifts, the cash equivalent must be taxed via the payroll, form P11D or a Pay As You<br />

Earn Settlement Agreement (PSA). With the first two options, tax and National Insurance will be<br />

triggered and will be deducted from the employee. However, with a PSA the employer agrees to settle<br />

their liability.<br />

Gifts and entertaining is a complex area and can have a multitude of tax, National Insurance and VAT<br />

implications.<br />

If you would like an accountant to deal with your tax affairs on your behalf, please feel free to contact<br />

John Biggs of TaxAssist Accountants in <strong>Epsom</strong> & Ewell on 020 8393 1204 who would be happy to help.<br />

www.taxassist.co.uk/epsom<br />

This article is intended to inform rather than advise. Individual circumstances do vary and it is important that you<br />

seek professional advice before acting. We accept no responsibility for any actions taken or not taken as a result of this article.<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

27


28<br />

Spot The Difference


Surrey & London’s Premier Glazing Solutions Company<br />

WINDOWS | D OORS | G ARDEN R OOMS | C ONSERVATORIES<br />

With over 40 years’ experience of providing glazing solutions and<br />

with ateam of expertly trained fitters (to BSIKitemark 552649)<br />

Let the sunshine in with an Astral Installation.<br />

Call us today to see how we canenhance your home<br />

020 86831234<br />

Visit us online at astraldirect.co.uk to view our range of<br />

products and LATEST OFFERS or visit our showroom...<br />

Open 6Days AWeek, Kimpton Trading Estate, 6Sandiford Road, Sutton SM3 9RD<br />

Registered Company


30


StaffBank is seeking qualified, Registered Nurses for flexible work in a hospital setting in Surrey. If<br />

you are experienced in medical or surgical wards and looking for flexible working hours in <strong>Epsom</strong> &<br />

St Helier NHS Trust please apply today.<br />

StaffBank can offer you the flexibility you desire with the benefit of the NHS pension scheme, and<br />

more. Our jobs would bring a brilliant opportunity to anyone who is looking to top up their current<br />

salary, skills or to accommodate their personal circumstances. You’ll be reliable, dedicated and<br />

flexible, with a commitment to competent, high quality care delivery.<br />

StaffBank requires you to have:<br />

• Registration with the NMC<br />

• Eligibility to work within the UK<br />

StaffBank can offer you:<br />

• Flexible hours<br />

• Free Mandatory training and annual updates<br />

• Support from a friendly and approachable team<br />

• Excellent, Competitive pay rates<br />

• Access to the NHS Pension<br />

As part of the recruitment process you will be required to complete an enhanced DBS check. We<br />

regret that we cannot accept applications from candidates seeking work permits.<br />

Apply now to find out more about this incredible opportunity. Successful candidates will also have<br />

an opportunity to learn about our great benefits!<br />

Bank Partners are a leading provider of independent staffing bank management and outsourced<br />

staffing services providing workers to some of the largest trusts in the NHS. We have over 20 years<br />

experience in managing hospital banks and we take pride in the knowledge that we provide a high<br />

quality service to the trusts we represent, supplying them with workers across multiple specialism’s<br />

including Doctors, Nurses and Allied Health Professionals.<br />

Please contact: recruitment.sthelier@bankpartners.co.uk<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

31


32


Email: sales@bydesignwindows.co.uk<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

33


34


Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

35


36


A professional deep-cleaning service, removing<br />

all traces of grease and burnt on carbon, using<br />

non-caustic and non-toxic products in your<br />

home. Fully trained and insured operatives will<br />

leave you amazed at the results we achieve.<br />

Based locally in Ewell Village.<br />

Call us to do the job you dread!<br />

www.pristineovencleaning.com<br />

Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

37


38


81<br />

YOUR FITNESS GOALS, OUR EXPERTISE<br />

THE MOST ADVANCED<br />

INDOOR CYCLING STUDIO<br />

AND FITNESS CENTRE HAS ARRIVED IN CHESSINGTON<br />

Boasting 3large studios and aCafé<br />

Synergy 81 offers arange of classes<br />

to suit all abilities.<br />

Our immense 32 bike studio delivers cutting<br />

edge technology and ‘Stages Cycling’ bikes<br />

as used by Team Sky. Our Spivi® system<br />

collects data from your bikes and displays<br />

it on the big screen: Heart-Rate, Power,<br />

Cadence, Speed, Distance, Energy,<br />

Burned Calories and Rank!<br />

FIND US<br />

Unit 81, Barwell Business Park,<br />

Chessington, Surrey KT9 2NY<br />

BOOK YOUR<br />

FREE<br />

CLASS<br />

simply visit<br />

www.synergy81.co.uk<br />

or call<br />

020 8397 0881<br />

ALSO AT SYNERGY 81 CIRCUITS YOGA LES MILLS PILATES PHYSIO CAFÉ


40


Quality care. Experienced team.<br />

No-one champions quality of life for seniors like Sunrise. From<br />

the moment our first care home opened more than a decade<br />

ago, we’ve continually built on our experience so that the care<br />

you receive is centred on you. All delivered in a place that’s<br />

purpose-built, modern and full of those little touches that<br />

make it feel just like home.<br />

Just as importantly, you’ll find a care management team at<br />

Banstead that, together, has almost 100 years of experience<br />

in providing top quality care. Come and see how we can help.<br />

Pop in or call us on 01737 888598 to arrange a tour.<br />

Sunrise of Banstead<br />

Croydon Lane, Banstead,<br />

Surrey SM7 3AG<br />

SunriseBanstead.co.uk<br />

BANSTEAD


If you have someone in your life living<br />

with Alzheimer’s or Other Dementias<br />

you maybe interested in this free workshop<br />

run by Home Instead in <strong>Epsom</strong><br />

The workshops are on:<br />

Tuesday 19th September 4.00 pm to 6.00 pm<br />

Thursday 26th <strong>October</strong> 4.00 pm to 6.00 pm<br />

Wednesday 6th December 4.00 pm to 6.00 pm<br />

The workshop will cover: Alzheimer’s Disease<br />

and Other Dementias – an overview<br />

– What is dementia<br />

– Greatest risk factors<br />

– Statistics<br />

– Medication<br />

Stages of Alzheimer’s<br />

Typical behaviours and techniques to manage<br />

behaviours<br />

Activities to encourage engagement<br />

Location: 64 South Street,<br />

<strong>Epsom</strong> KT18 7PH<br />

RSVP: Jill Tame 01372 741544<br />

EPSOM AND EWELL<br />

ART GROUP<br />

AUTUMN EXHIBITION<br />

<strong>Epsom</strong> and Ewell Art Group<br />

will be holding their<br />

Autumn Exhibition at<br />

Bourne Hall, Spring Street,<br />

Ewell KT17 1UF from<br />

16th to 28th <strong>October</strong>,<br />

9:30 am till 5:00 pm.<br />

Entry is free, with parking<br />

and café available.<br />

Dyslexia, Measurement, Diagnosis<br />

and Management – An Ed Psych’s<br />

Perspective – Ged Balmer,<br />

Educational Psychologist<br />

Wednesday 18th Oct <strong>2017</strong> at 8 p.m.<br />

Sutton Dyslexia Association,<br />

The Friends Meeting House,<br />

10 Cedar Road, Sutton<br />

A rare opportunity to hear the<br />

views of an EP on dyslexia! Ged is<br />

an experienced professional who<br />

taught for a number of years before<br />

training as an EP. Both parents<br />

and teachers should find this a<br />

very interesting evening.<br />

FREE admission.<br />

For further details,<br />

please contact<br />

07948 702491<br />

www.suttondyslexia.org.uk<br />

CARSHALTON DIABETES UK GROUP<br />

NEXT DAYTIME MEETING:-<br />

Learn more about Diabetes from a Specialist:<br />

A talk by Dr.Rodin, Diabetes Consultant.<br />

2.30 pm on Friday, 10th November <strong>2017</strong><br />

N.B. NEW VENUE:-<br />

at the Holy Trinity Church Centre, Maldon<br />

Road, Wallington, SM6 8BL<br />

NEXT EVENING MEETING:-<br />

Learn more about Diabetes from a Specialist:<br />

A talk by Dr.Hyer, Diabetes Consultant.<br />

7.30 pm on Thursday, 2nd November <strong>2017</strong><br />

at The Friends Meeting House, 10 Cedar<br />

Road, Sutton SM2 5DA<br />

People with Diabetes, their families<br />

and friends are all welcome.<br />

Further details at<br />

www.diabetesukcarshalton.org.uk<br />

or phone 07983 628071<br />

42


Please mention the <strong>Epsom</strong> <strong>Connection</strong> when responding to adverts<br />

43


44<br />

PENSIONS ADVICE<br />

Useful Advice from Citizens Advice<br />

I’ve just started a new job and am being<br />

offered auto-enrolment for the first time.<br />

Do I have to join the scheme? I’m worried<br />

about meeting my living costs if I do.<br />

Even if retirement is a long way off, or you’ve<br />

got immediate costs you need to cover it’s still<br />

worth starting a pension.<br />

They are a great way to save for the future<br />

and can offer you financial security once<br />

you’ve stopped working. They’re also good<br />

value for money as your contribution gets<br />

topped up by both your employer and the<br />

government.<br />

If you’re worried that auto-enrolment will<br />

make it harder for you to keep up with your<br />

living costs ask your employer how much your<br />

monthly contribution will be. Then add up the<br />

cost of your monthly expenses and take this<br />

away from your income,<br />

which should include<br />

your pensions<br />

deduction.<br />

It’s also worth seeing if you’re able to start<br />

receiving tax credits or a benefit such as<br />

Universal Credit to help with your living costs.<br />

You will be automatically signed up to autoenrolment<br />

so if you decide that you don’t want<br />

to contribute to a pension, you will need to opt<br />

out and you’ll need to tell your employer this.<br />

Make sure you tell them within one month to<br />

get a refund on the contribution you’ve made.<br />

For further help understanding your options,<br />

or for help on any other issues, contact<br />

Citizens Advice <strong>Epsom</strong> & Ewell by phone<br />

0300 330 1164 (10am-4pm, Mon-Fri) or in<br />

person by drop-in (see website<br />

www.caee.org.uk for opening hours).<br />

Copyright Citizens Advice<br />

About Citizens Advice <strong>Epsom</strong> & Ewell<br />

We are your local Citizens Advice, staffed mainly<br />

by 50 skilled and trained volunteers supported by a<br />

few paid staff. We provide a free, confidential and<br />

impartial service to the local community. As a<br />

small independent charity, we are wholly dependent<br />

on local funding to secure our services, and, as<br />

such, we are very grateful for any donations.<br />

See our website www.caee.org.uk to help


Quiz Answers<br />

Page 8 Wordsearch You cannot have<br />

your cake and eat it - Proverb<br />

P 28 differences:<br />

1.Girls ear<br />

2.T-shirt gone<br />

3.Mouth changed<br />

4.Lightening<br />

5.Straw<br />

6.dog eyes<br />

7.pen in pocket<br />

8.button<br />

9.dragon colour<br />

10.planet missing<br />

Page 30 Anagram<br />

Pairs Quiz<br />

1. hated death<br />

2. startle starlet<br />

3. misdealt medalist<br />

4. relatives<br />

5. lovely volley<br />

6. downloads<br />

woodlands<br />

7. beefier freebie<br />

8. teach cheat<br />

9. green genre<br />

10. streamlined<br />

derailments<br />

P30 Pictograms<br />

1. Short Circuit<br />

2. Basic Instinct<br />

3. The Italian Job<br />

46


It’s easy to grow fond of an old car.<br />

Especially when it gets you up to<br />

£6,000 off a new one.<br />

Trade-in your old diesel, whatever the make, and get up to £6,000 towards<br />

a brand new Volkswagen with our Scrappage Upgrade Scheme.<br />

To find out more, visit<br />

volkswagen.co.uk/scrappage<br />

DriftBridge Volkswagen<br />

Reigate Road, <strong>Epsom</strong>, KT17 3LA.<br />

Telephone: 01737 303 259.<br />

www.driftbridge.volkswagen.co.uk<br />

Drift Bridge Garage Limited is a broker and not a lender and can introduce you to a limited number of lenders, who may pay us for introducing you to them.<br />

Volkswagen scrappage allowance offer is available on any make or model diesel, first registered in the UK on or before 31st December 2009, featuring a Euro<br />

1 – 4 emissions standard engine and when traded-in against a new car ordered by 31st December <strong>2017</strong> and delivered by 31st March 2018. Not available in<br />

conjunction with any other offer. Applicable on all cars currently available to order excluding Touareg. Scrappage allowance is the guaranteed part-exchange<br />

value. Trade-in diesel must have been registered in the owner’s name for at least six months. All qualifying vehicles that are traded in will be permanently taken<br />

off the road and scrapped. T&Cs apply, contact your local Volkswagen retailer.

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