Gut Health Problems January 2018
In the January 2018 issue of Gut Health Problems, get ready to learn yoga poses to fight bloating, aphrodisiac foods to increase libido, foods to avoid if you have arthritis, and more. We hope you enjoyed the holidays and are exciting for the new year. We certainly are, and there's tons of content headed your way in 2018.
In the January 2018 issue of Gut Health Problems, get ready to learn yoga poses to fight bloating, aphrodisiac foods to increase libido, foods to avoid if you have arthritis, and more. We hope you enjoyed the holidays and are exciting for the new year. We certainly are, and there's tons of content headed your way in 2018.
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ISSUE 12 I JAN<strong>2018</strong><br />
A 5-PART<br />
WALKTHROUGH ON THE<br />
SIGNIFICANCE OF<br />
GUT BACTERIA<br />
59 96<br />
82<br />
5 NUTRIENT TIPS TO<br />
SLEEP BETTER<br />
8 FOODS TO GIVE YOU<br />
AN EXCITING EVENING<br />
67<br />
11 TASTY DETOX DRINKS<br />
FOR WEIGHT LOSS<br />
105<br />
3 SIMPLE<br />
SALADS TO HELP<br />
MANAGE DIABETES<br />
75 89 112<br />
5 FOODS THAT YOU<br />
SHOULD AVOID IF YOU<br />
HAVE ARTHRITIS<br />
6 YOGA POSES TO<br />
CURB BLOATING AND<br />
IMPROVE DIGESTION<br />
7 QUICK AND EFFECTIVE<br />
FIXES FOR HEARTBURN
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