HPM00971_0-UK

Recipes
Stage 3
9-12 months
Chicken Couscous
20g/¾ oz butter
60g/2oz chopped spring onion
60g/2oz chicken breast, chopped
30g/1oz parsnips
250mls/8½ oz boiled water
100g/3½ oz couscous
Heat the butter in a pan and cook the onions for 1 minute, add the
chicken and cook through.
Steam or boil the parsnips until tender, then chop into small pieces.
Add the boiled water to the couscous, cover with cling film and leave
to stand for 5 minutes.
After 5 minutes, fluff the couscous with a fork and add the cooked
chicken and chopped
vegetables.
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