03.03.2018 Views

The Coolest Foot Care Tips for Winter - Doctor B

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Treat Yourself To Warming <strong>Winter</strong> <strong>Foot</strong> Soaks<br />

<strong>Winter</strong>time can be a busy, stressful season, so treat yourself to relaxing warming foot soaks<br />

once a week or so. Add a dash of cider vinegar which could help ease muscle soreness...well<br />

at least that is what our grannies told us! Because having happy feet means having a happy<br />

winter season!<br />

Take A Toenail Polish Break<br />

If there ever was a time <strong>for</strong> your toenails to go polish-free (gasp!), it’s right now, when your<br />

tootsies are covered by boots and socks. Going polish-free allows the nails to better soak up<br />

creams and lotions, and not using polish remover <strong>for</strong> extended periods of time will help<br />

ght against nail dryness. Meanwhile, if you wear darker colour polishes they often<br />

contain yellowing agents and going polish-free will allow the discoloured nail to grow out<br />

so you’ll be perfectly ready <strong>for</strong> summertime shoes and sandals.<br />

Hope you've found this in<strong>for</strong>mation useful.<br />

If you experience any foot problems this winter, our expert<br />

podiatrists at Sole Body Soul are at hand to help solve your<br />

foot and ankle problems.<br />

Sole Body Soul, 244 Broughty Ferry Road, Dundee, DD4 7NE | 01382 458 766 | 07711 621 456 | reception@solebodysoul.com

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