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44 • 2013 wall calendars
a ye a r o f he a lt h y li v i nG by an n lo v e j o y
re c i P e s a n d ti P s f o r yo u r he a lt h a n d Well be i nG
Sample text:
When we think about creating a healthier
life, we usually start with diet and exercise.
However, a surprisingly strong predictor of
a long and healthy life is an abundance of
friends. Numerous recent studies underline
the powerful health benefits of friendship,
including less illness and faster recovery,
less depression and improved mental
acuity well into old age.…
A Year of Healthy Living wall calendar by ann
lovejoy is a warm, heartfelt invitation to expand your
awareness of health and well-being, improve your
meal choices and enjoy life more fully every day.
each month features topics that approach food as
a nurturing component of the life that supports and
sustains you. artful fruit and vegetable photographs
are paired with nutritious recipes and helpful tips,
while weekly affirmations encourage steady progress
at your own pace and invite you to rejoice in the
simple joys that surround us all. a year of Healthy
living is about wanting the very best for ourselves.
ann lovejoy is the author of more than twenty
gardening books and two cookbooks, and is a regular
cooking and gardening columnist for numerous
national and regional publications. she is also the
author of The Organic Kitchen Garden (page 14)
and Rose (page 48) wall calendars.
12" x 12" Wall Calendar
$13.99 USD
ISBN 978-1-60237-642-7
UPC 762109-06427-6
5 1 3 9 9
7 62109 06427 6
amber lotus products are printed on recycled paper using soy-based inks