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Bequia this Week - 20 April 2018

A handy calendar of events, aptly entitled "Bequia This Week", is published in print and on-line for this small Caribbean island every Friday, giving information about what's on where and when.

A handy calendar of events, aptly entitled "Bequia This Week", is published in print and on-line for this small Caribbean island every Friday, giving information about what's on where and when.

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Health / Fitness<br />

Dr. Gregory Thomas<br />

<strong>Bequia</strong>: Mondays & Thursdays, 3pm – 6pm<br />

Office upstairs <strong>Bequia</strong> Venture, phone 458-3937<br />

Kingstown, St. Vincent: Tuesdays & Fridays 8am - 2pm<br />

Kenmars Mall, Halifax Street, ground floor<br />

For appointments phone 485-6449<br />

sati YOGA Studio<br />

The precision of Iyengar alignment,<br />

the flow of Vinyasa and the essence of Sivananda<br />

All Levels: Mon & Thurs 9.15am All classes<br />

Restorative Yoga: Wednesday 9.15am next to Keegan's<br />

Moderate Level: Tues & Thurs 4.00pm in Lower Bay<br />

PRIVATE SESSIONS available • Yoga mats available. Bring your own towel<br />

phealey247@gmail.com Call 784-455-4565<br />

Visit Us at our<br />

new location<br />

in Belmont!<br />

Let us refresh your mind, body and soul.<br />

Experience Ecstasy, Purity<br />

and Tranquility at our New Location.<br />

We are ready to welcome you<br />

with Exceptional Service.<br />

Sotheby’s International Realty Building, Belmont<br />

Opening hours: 9.00am - 6.00pm<br />

Tel: 1-784-533-4005 Email: serenity_dayspa@yahoo.com<br />

AA<br />

<strong>Bequia</strong> Hospital (24 hrs) 458 3294<br />

<strong>Bequia</strong> Clinic<br />

(Doctor’s Office Dr. Mars)<br />

457 3328<br />

455 3294<br />

Dr. Chevailler 457 3522 / 529 0422 / 458 8829 (H)<br />

Imperial Pharmacy 458 3373, after hours 458 3025<br />

Worried about<br />

your drinking habits?<br />

Want to stop but don’t know how?<br />

For info call Doug 495 <strong>20</strong>55<br />

or Dave 433 9505<br />

GENERAL INFORMATION<br />

<strong>Bequia</strong> Police Station 458 3350<br />

VHF 16 “ZedQS <strong>Bequia</strong>”<br />

Coastguard 457 4578<br />

VHF 16 “Juliet8Bravo”<br />

Post Office<br />

Mon - Fri: 9am-12 noon, 1pm-3pm<br />

Cruisers’ Net: VHF 68 Mon-Sat 8am Weather & Local Info<br />

Customs & Immigration: Mon - Fri: 8.30am - 6pm (closed 12-1pm), Sat: 8.30am - 12 noon, 3pm - 6pm, Sun: 9am - 12 noon; 3pm - 6pm<br />

Overtime fees may be charged - Clearing in and out outside office hours and on Public Holidays is normally possible by arrangement.<br />

Services / accommodation / Shopping<br />

Phone: 784 527 3082<br />

784 492 9983<br />

E-mail:<br />

lacservices@lacsvg.com<br />

LAC Services Grocery Shopping / Personal Pick-up & Delivery<br />

Argyle International Airport Direct Shuttle<br />

(starting from EC$30 on scheduled shuttle times)<br />

Download LAC Services App (Google App Store)<br />

We at LAC Services can save you a trip to the mainland and $$$$!<br />

It’s affordable and convenient - give us a call!<br />

Gingerbread Hotel<br />

OPEN every day, 12 months a year<br />

waterfront suites - check our rates<br />

breakfast & lunch at the café<br />

784 458 3800 ginger@vincysurf.com<br />

Overnighting in St. Vincent?<br />

Stay in beautiful Buccament Valley<br />

Ideal for Vermont Nature Trail & Leeward side<br />

US$65 per night in private apartment with aircon<br />

Ferry pickup can be arranged<br />

Call Sheena (1) 784 456 0995 For more details see website:<br />

www.begos.com/escape-stvincent<br />

• PRINTING<br />

• PHOTOCOPYING<br />

• GRAPHIC DESIGN<br />

• STATIONERY<br />

• RUBBER STAMPS<br />

• COLOUR COPY SERVICE<br />

• DIGITAL FULL COLOUR PRINTING<br />

• FLYERS<br />

Kingstown, (St. Vincent) Ltd, Bay Street,<br />

Phone: (784) 456-2217 • Fax: (784) 457-2996<br />

e-mail: quikprint@vincysurf.com

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