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HEALTH & FITNESS cont.<br />
ers @ (360) 333-1850, go to cozycovemassagestudio.com or Facebook.<br />
com/cozycove. MA60326028<br />
PRIVATE FITNESS TRAINING. “We personalize your program”! Strength &<br />
Cardio training with nutritional guidance to help you achieve YOUR goals!<br />
Lose body fat, gain strength, Live healthier. FREE consultation. Training for<br />
teens to older adults. Kurt Kobs, ACE Trainer; Ginger Kobs, RN, BSN, ISSA<br />
Trainer. Specialists in Older Adult Fitness. 360-202-3522<br />
DEEP TISSUE MASSAGE - Restore & Rehabilitate Your Body for it’s<br />
Maximum Potential. Young or Old, Achey, Tight Muscles hinder your peak<br />
physical performance, Now you can get the “Cure” try Massage Therapy.<br />
Every Body responds to the inherent benefits of Massage Therapy. Relax,<br />
Reduce Pain & Spasms, Alleviate everyday Tension and Stress. Your Body<br />
will Thank YOU! Personal Insurance Provider. $55 for your first Visit. Shannon<br />
Walter, LMP, 360-333-8361, 619 Commercial Ave. #14, Anacortes WA.<br />
98221. MA06202<br />
Island Hospital specializes in healthcare to meet your personal needs.<br />
Throughout the year, they offer a variety of health classes as part of its<br />
ongoing community-education program. Check the classes section of the<br />
Clamdigger to see what is currently offered.<br />
Naturopathic doctors are primary care physicians who have extra training<br />
in preventative care. We use treatments including food, exercise, stress<br />
reduction, herbs, prescription medications and more. Many insurances<br />
cover naturopathic care. Come experience the difference of having enough<br />
time to really talk with your doc and find medicine that works for you. Dr.<br />
Alethea Fleming, ND Vital Aging Clinic 902 28th St. 360-630-3022, www<br />
vitalagingclinic.com<br />
Anacortes Hearing Center wants to help you maintain your hearing health!<br />
We offer: complete hearing evaluations, hearing aid sales, programming<br />
adjustments, professional cleanings and repairs. Call today for a complimentary<br />
hearing screening, 360-588-1956. Holly Kennedy, Au.D, your local<br />
independent Doctor of Audiology.<br />
Rolfing® Structural Integration improves mobility, balance and energy<br />
while reducing pain and stiffness. Nils Larsen, Certified Advanced Rolfer®,<br />
360-293-5866 NL<br />
Fruits stall decline in lung function, study finds<br />
A diet rich in fresh fruits may slow down the lung’s natural aging<br />
process, according to researchers at the Johns Hopkins Bloomberg<br />
School of Public Health.<br />
Researchers found that adults who ate more than two tomatoes<br />
or more than three portions of fresh fruit a day had a slower decline in<br />
natural lung function than others.<br />
Among former smokers, the<br />
results were striking, showing that<br />
over a 10-year period diets appear<br />
to help repair smoking damage.<br />
Eating processed fruits, such<br />
as tomato sauce, did not show<br />
results.<br />
3218 R Avenue, Suite A<br />
Anacortes, WA 98221<br />
(360)299-8999<br />
ANACORTES DENTAL CARE<br />
Dr. Dave Olausen, DDS<br />
• Voted Best Dentist in Anacortes 20<strong>11</strong><br />
• Complete, Gentle, Quality Care for<br />
the Whole Family<br />
• Great, Caring, and Professional Staff<br />
• New Patients Always Welcome.<br />
Most Insurance Welcome<br />
360-293-2000 • 1302 8th St., Anacortes, WA 98221<br />
Shannon Walter LMP<br />
619 Commercial Ave. #14<br />
Anacortes, WA 98221<br />
(360) 333-8361<br />
R E V I V E<br />
R E F R E S H<br />
R E L A X<br />
MA06202<br />
1 Hour<br />
Massage Session<br />
$50<br />
DEBORAH FINCH LMP, CPT<br />
CAP SANTE<br />
ANACORTES WA 98221<br />
360.399.8679<br />
debfinchcmt.com<br />
New Clients<br />
Moving without pain is a GOOD thing<br />
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