Dr.B, Breahte, Belong, Believe_Sample
In this book, I share contemplations on physical, emotional and mental health around the theme of trust.
In this book, I share contemplations on physical, emotional and mental health around the theme of trust.
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<strong>Dr</strong>.B, <strong>Breahte</strong>, <strong>Belong</strong>, <strong>Believe</strong> 2<br />
Dear Reader,<br />
As the title suggests, this book is a compilation of contemplations<br />
on trust, emerging from my curiosity and practice. Spiritual is, for<br />
me, the wholesome understanding of how our bodies, emotions,<br />
and mind are interconnected, and how we, as humans, are<br />
connected with all that is, inside and outside of us. The three verbs<br />
encapsulate many teachings I received on how to heal the body<br />
(breathe), the emotions (belong), and the mind (believe). Together,<br />
they have taught me a few lessons about trust, which is what I wish<br />
to share here.<br />
I have invested my life’s journey to travel the world to learn and<br />
teach about the interplay of energies, and the dance between<br />
willing, surrendering, manifesting and receiving. When I felt lonely<br />
on the journey, various teachings and books supported and inspired<br />
me. I compiled this book to remind you that are not alone, and that<br />
you can tap into a flow of inspiration and creativity that is always<br />
with you.<br />
I carry a notebook with me and, when I feel inspired, I connect with<br />
Spirit and ask to receive a message that I can share with others.<br />
Then, I free-write, allowing the pen to move on the page. I later edit<br />
the entries on my computer. Each passage in this book is a blend of<br />
spiritual messages, intuition, and the result of studies in linguistics,<br />
performance art, Raja Yoga, contemplative pedagogy, sound<br />
healing, alchemy, astrology, and the art of living.<br />
May these words provide you with support and inspiration. Each<br />
contemplation starts on a new page. You are invited to use the<br />
available space to write your own messages, answer the questions,<br />
draw, or, simply, to breathe in the silence.<br />
Be love,<br />
<strong>Dr</strong>.B