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LIFE FOR A LIFE

Alternative magazine

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1. Y ou feel more rested and restored.<br />

Getting away from everyday stress helps<br />

restore both body and mind, and having new<br />

experiences takes your mind away from the<br />

day-to-day problems and allows it to<br />

concentrate on taking in new sights, smells,<br />

tastes and sounds. After a couple of days, you<br />

can actually feel your body start to relax.<br />

3. Y ou create quality time with loved ones.<br />

With the hustle and bustle of everyday life,<br />

we often forget to make time for quality<br />

interactions with friends and family.<br />

Traveling together allows you to share and<br />

enjoy experiences together, plus it creates<br />

precious memories that will be recalled<br />

over and over again throughout the years<br />

to come. Be sure to take pictures for visual<br />

touchstones of special times.<br />

5. Y ou learn new skills.<br />

Travel itself creates new challenges and<br />

enables you to expand your skill set. In<br />

addition, trying new things such as Italian<br />

cooking school, water skiing or ziplining<br />

stretches your physical or mental aptitude<br />

and gives you both enjoyment and<br />

confidence at the same time.<br />

7. Y ou see the world through fresh eyes.<br />

Getting out into the world lets you see ways<br />

of life that may be different from your own.<br />

When you immerse yourself in the local<br />

culture and see how others live, it puts your<br />

life into perspective. Somehow, your<br />

problems don’t seem so overwhelming any<br />

more.<br />

2. You get to play.<br />

We have far too little play in our lives, so<br />

travel lets us channel our inner child and<br />

see the world with fresh eyes. Do<br />

something you haven’t done since<br />

childhood, like ride a carousel or swim in<br />

the cool blue ocean. You’ll find yourself<br />

smiling as the stress melts away.<br />

4. You find yourself again.<br />

When you’re out in the world, you see<br />

things in a new light, and with the<br />

stimulation of new surroundings, you can<br />

often have flashes of inspiration or insights<br />

into your own soul. You might be inspired<br />

to renew your interest in painting after<br />

visiting a gallery or sitting by a mountain<br />

lake, or you might remember a longforgotten<br />

goal that suddenly becomes a<br />

new focus.<br />

6. You have more time to think.<br />

Plan time to “do nothing” when you travel.<br />

Sit on a mountaintop, go fishing, bask in<br />

the sunshine or take a long nap. Let your<br />

mind wander as you reflect, meditate or<br />

dream. You’ll find yourself generating new<br />

ideas from your random thoughts.<br />

That is why we need travel. If we don’t<br />

offer ourself to the unknown,our senses<br />

dull. Our world becomes small and we lose<br />

our sense of wonder. Our eyes don’t lift to<br />

the horizon, our ears don’t hear the sounds<br />

around us. The edge is off our experience,<br />

and we pass our days in a routine that is<br />

both comfortable and limiting. We wake up<br />

one day and find that we have lost our<br />

dreams in order to protect our days.<br />

Kent Nerburn

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