AUGUST WHAT'S ON_D
What to do, where to go, where to shop, specials and entertainment news. August 2018. In and around East London.
What to do, where to go, where to shop, specials and entertainment news. August 2018. In and around East London.
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REGULAR events: <strong>AUGUST</strong><br />
PARK RUNS: Sunrise-On-Sea<br />
(Murambi Rose Café), Imonti<br />
(Cambridge) Kidd’s Beach,<br />
3 Silos, Stutterheim, King<br />
William’s Town, Hogsback. 8am.<br />
LET’S HIKE EAST L<strong>ON</strong>D<strong>ON</strong>:<br />
Every Saturday morning at<br />
6.30am (weather permitting).<br />
LAVENDER BLUE PINEAPPLE<br />
WALK (± 10km). Meet Yvonne<br />
in the Lavender Blue parking<br />
lot every Saturday morning<br />
for a lovely walk and enjoy<br />
breakfast afterwards. You will<br />
be taken on a 10km circular<br />
walk past farms and along farm<br />
roads. Take the usual goodies<br />
with and some money for a<br />
hearty breakfast afterwards.<br />
Oxford Striders<br />
Running Club: Scheduled<br />
training sessions are held from<br />
the club premises in Beach<br />
Road, Nahoon each weekday<br />
evening at 5.30pm<br />
Tuesday: Time trial: 5km & 8km<br />
Thursday: Speed or hill<br />
sessions<br />
Friday: Gentle run down to<br />
Nahoon Beach and back to the<br />
club, from 5pm.<br />
Sunday: 20-35km long runs<br />
5.30am. Vehicle assistance &<br />
refreshments every 3km. R15<br />
Born2Run events:<br />
B2R runs are open to all – we<br />
welcome runners of all levels.<br />
Tuesday Treats – Speed,<br />
fitness and fun. Meet at Buco<br />
(hockey Astro) at 5.30pm.<br />
Thursday – Time Trial 5.30pm<br />
Kat Leisure Park – 5km (timed).<br />
Saturday – Various Park Runs.<br />
See top of this page.<br />
Sunday – long run – check FB<br />
RUNNING: ELAC (East London<br />
Athletic Club) French Street,<br />
Cambridge has a 5km time-trial<br />
every Thursday. Start a little<br />
up Elizabeth Road and finish<br />
opposite the club house.<br />
Starting times: 5.15pm walkers<br />
and 5.30pm runners. Everyone<br />
is welcome, you need not<br />
be a member of our club.<br />
Contact: Graham 082 448 0727<br />
| graham@isat.co.za<br />
TEFL courses - East<br />
London Language<br />
Institute: Teach English and<br />
travel the world. Ideal for GAP<br />
year students and people who<br />
want to teach English from<br />
home online. 4 May Street ,<br />
Nahoon. Susan 082 493 1015<br />
Cake Decorators Guild<br />
(EL Branch): 2nd Saturday<br />
of every month at 2pm.<br />
Vincent Methodist Church Hall,<br />
Preston Avenue (off Devereaux<br />
Avenue).<br />
Irma Schoeman: 072 221 1809,<br />
whatsapp’s are preferable.<br />
Stroke Support Group<br />
Invitation to stroke survivors,<br />
loved ones and caregivers. to<br />
join a stroke support group.<br />
1st Saturday of every month<br />
at 3pm. St Nicholas United<br />
Church 22 Pell Street Beacon<br />
Bay.<br />
Lin Middlecote 076 118 8089.<br />
All welcome.<br />
Diabetes South Africa:<br />
The Support Group of Diabetes<br />
SA - EL Branch meets on the<br />
first Saturday of every month<br />
at the Regent Hotel’s Terrace<br />
Room, Esplanade from 2:45<br />
- 4:00pm. Contact: Vrooda<br />
Makhan 083 708 0489.<br />
6 DYNAMIC EMERGENCY MEDICAL SERVICES: 043 726 2225 / 082 317 6235
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