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Smoky Mountain Around Town / September 2018

What To See And Where To Be In The Smokies!

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<strong>Smoky</strong> <strong>Mountain</strong>s<br />

<strong>Around</strong><br />

Photo: Ken Wayne Photograph<br />

<strong>Town</strong><br />

TM<br />

What To See And Where To Be In The Smokies !<br />

Volume 5, No. 9 Read online: www.<strong>Smoky</strong><strong>Mountain</strong>s<strong>Around</strong><strong>Town</strong>.com FREE<br />

Park Volunteers Receive Regional Recognition<br />

Chmielewski Award: (L-R)Matt Kulp, Lori and Charlie<br />

Chmielewski, Caleb Abramson, Cassius Cash<br />

Laurel Falls Award: Laurel Falls Rovers and park staff<br />

Great <strong>Smoky</strong> <strong>Mountain</strong>s National Park is pleased to announce that<br />

a number of dedicated Volunteers-In-Parks (VIPs) have received<br />

regional recognition through the George and Helen Hartzog<br />

Awards Program for Outstanding Volunteers. The Hartzog Award<br />

was created in honor of George B. Hartzog, who served as the<br />

National Park Service (NPS) Director from 1964-1972, and his<br />

wife, Helen, who was an avid volunteer in national parks.<br />

Park VIP Charlie Chmielewski was honored with the NPS<br />

Southeast Region “Enduring Service Award” for his dedicated<br />

volunteer service with the park’s Fisheries Division since 1993. In<br />

addition, a cadre of volunteers, known as the “Laurel Falls<br />

Rovers” were recognized with the NPS Southeast Region<br />

“Outstanding Volunteer Group Award” due to their deep<br />

commitment for visitor service and resource stewardship. The<br />

honorees are among nearly 250,000 volunteers across the nation<br />

who donate their time, skills and talents to the NPS each year.<br />

“Both our visitors and our park resources have benefited greatly<br />

from the dedicated service of these crucial volunteers,” said park<br />

superintendent Cassius Cash. “Charlie’s work is truly enduring. I<br />

can’t think of a better word to describe the meaningful<br />

and longtime impact of his volunteer service with the park’s<br />

fisheries program. The Laurel Falls Rovers have prevented<br />

countless injuries, and, due to their deep commitment for visitor<br />

service and resource stewardship, have helped innumerable<br />

visitors make a rewarding connection to the park. We are truly<br />

grateful for their dedication and support.”<br />

While working as a park volunteer over the last 25 years, Charlie<br />

Chmielewski has shared invaluable experience and insight with<br />

the park. As an active member of Trout Unlimited, he acts as a<br />

liaison between the park and a cadre of about 1300 other<br />

volunteers who have dedicated 17,000 or more cumulative hours<br />

to the NPS, while his own service hours exceed over 23,000. Mr.<br />

Chmielewski has taken the lead in teaching youth and adults about<br />

how they can participate in field projects including water quality<br />

monitoring, stream studies, and brook trout restoration. Data<br />

collected by him and the many volunteers who have worked with<br />

him since 2008 has allowed for the development of a<br />

comprehensive stream recovery plan for the park.<br />

At 3 miles round-trip, Laurel Falls is in a highly accessible<br />

location and rewards hikers with views of an 80-foot cascade,<br />

making it a top visitor destination in the park. Since 2010, a cadre<br />

of knowledgeable park volunteers, known as the “Laurel Falls<br />

Rovers” have helped more than 300,000 visitors enjoy an<br />

informed and safe experience along the trail. The Laurel Falls<br />

Rovers advise people of varying age and experience about how to<br />

be prepared for the uphill trek and get the most from their<br />

exploration of the area. They tirelessly explain park safety<br />

regulations, pick up litter, demonstrate how to view bears and<br />

other wildlife from a safe, and non-intrusive distance, and educate<br />

about the practice of Leave No Trace which helps protect not only<br />

park visitors, but also the fragile ecology and abundant wildlife<br />

that makes Laurel Falls so popular.<br />

Each year, more than 2800 Volunteers-In-Parks perform a variety<br />

of activities at Great <strong>Smoky</strong> <strong>Mountain</strong>s National Park. These<br />

include: providing valuable visitor information, removing litter,<br />

eradicating invasive plant species, assisting with cultural<br />

demonstrations, participating in special events, providing<br />

practical support for visitors along roads and trails, assisting with<br />

data collection, maintaining backcountry campsites, helping<br />

biologists monitor wildlife populations and working as<br />

campground hosts. To become a park VIP, visit website at<br />

www.nps.gov/grsm/getinvolved/volunteer.htm.<br />

What Greenway Trails Can Do<br />

Greenway trails can have an assortment of positive impacts<br />

and benefits to communities in which they're found. Trails<br />

are more successful in areas where there are destinations or<br />

stopping points along the way to give the community a<br />

reason to go somewhere.<br />

These can be recreational or functional reasons. Connecting<br />

downtown areas or assorted parks via greenway trails<br />

provides a pleasant alternative to driving and will encourage<br />

visitors to walk or bike instead, improving both their health<br />

and the environment. Runners and cyclists will appreciate<br />

the new opportunity to go many miles and never see the<br />

same things, rather than circling the same one or two mile<br />

loop at a park. And a trail also increases safety for cyclists<br />

and pedestrians and makes shopping more fun.<br />

Greenway trails may also go a long way toward improving<br />

the health of waterways and natural areas in the community.<br />

The decision to create a greenway may reclaim previously<br />

developed land and return it to a more natural state—over<br />

time allowing native plants and wildlife to return, improving<br />

drainage in the area and decreasing pollution.<br />

Looking from another angle, a number of studies indicate<br />

that greenways and trails increase property values and<br />

economic prosperity. The National Association of<br />

Homebuilders consistently ranks them as an important<br />

amenity.<br />

And they can be a tourist draw as well. Trails stimulate the<br />

local economy by drawing visitors, who spend money while<br />

they're in town, which then spurs job growth—at the local,<br />

state and regional level, depending on the size of the trail.<br />

And even locals may do more shopping at area businesses if<br />

they're suddenly accessible via a shaded pathway, not just a<br />

trip through traffic-snarled streets.<br />

Further enhancement to the community may come through<br />

social and educational opportunities greenway trails<br />

present. Use greenways to create self-guided tours of the<br />

historical or cultural offerings in your area. Add historical<br />

markers and information about the sites and species<br />

highlighted along these pathways through your area. Other<br />

sites they connect can be opportunities for public festivals,<br />

races or other events. A greenway becomes a network in the<br />

community, linking local businesses, parks, restaurants,<br />

areas with community gardens and much more.<br />

NEW ~ Ice Bumper Cars - Bump, spin, and zoom<br />

around the Ice Rink in our NEW Ice Bumper Cars!<br />

Great <strong>Smoky</strong> <strong>Mountain</strong>s National Park announces the return of its<br />

popular “Music of the <strong>Mountain</strong>s” event on Saturday, <strong>September</strong><br />

8, <strong>2018</strong> at Sugarlands Visitor Center. This free event, held from 10<br />

am to 3 pm, pays tribute to the traditional music and dance of the<br />

<strong>Smoky</strong> <strong>Mountain</strong>s and east Tennessee with lively old-time<br />

mountain music, clogging, square dancing, and singing.<br />

“We are excited to host some of the best and most knowledgeable<br />

musicians, dancers, and dance instructors for a day of fun and<br />

hands-on education,” said Stephanie Sutton, Supervisory Park<br />

Ranger. “We’re setting up a stage, tents, and a dance floor on the<br />

visitor center lawn. It’s going to be quite a fun time.”<br />

There will be something for everyone at the “instrument petting<br />

zoo”, held from 11:30 am to 1:00 pm, where anyone can try their<br />

hand at playing spoons, a wash tub, or wash board. Park rangers<br />

will also offer dulcimer lessons for beginners and kids will have<br />

the opportunity to create their own instruments. At 2 pm, an oldtime<br />

square dance begins.The event is free, and attendees are<br />

encouraged to bring a picnic lunch, blankets and/or chairs.<br />

Schedule:<br />

<strong>September</strong> 8 at Sugarlands Visitor Center<br />

10:00 am - Old Time Fiddle & Banjo Music: A tribute to<br />

Charlie Acuff with John Alvis, Juanita Johnson, Austin<br />

Stovall, Matt Morelock, and other pickers<br />

11:00 am - Talking Feet!: Clogging, buck dancing, and<br />

flatfooting with lesson and performance from the Fabulous<br />

Liden Sisters<br />

11:30 am - 1:00 pm - Instrument Petting Zoo, Dulcimer<br />

Lessons, Kids Activities<br />

1:00 pm - <strong>Mountain</strong> Songwriting, Singing & Balladry: a<br />

performance by Josh Oliver<br />

2:00 pm - Old-Time Square Dance: Stan Sharp teaches and<br />

leads as many dances as our feet can handle; live old-time<br />

music from the Sugarlands Stringband<br />

Hours:<br />

7 Days A Week<br />

9 AM - 9 PM<br />

FOOT GEAR<br />

of Gatlinburg<br />

446 East Parkway<br />

2 HR - $169<br />

4 HR - $299<br />

3 HR - $239<br />

8 HR - $399<br />

Calhoun’s Village 1004 Parkway, #301 Gatlinburg 865-436-2500


Page 2 <strong>Around</strong> <strong>Town</strong><br />

Kountry Antics<br />

Linda was born in Quachita Parish, Louisiana. She was raised on<br />

a farm in Mississippi where her parents were farmers and hard<br />

workers. As a child she made art out of anything she could get her<br />

hands on and there was lots of natural materials on the farm.<br />

After high school she majored in art and a minor in education at<br />

the University of Southern Mississippi. Initially she did<br />

commission paintings and worked as a graphic artist which she<br />

did not enjoy. Her family took many vacations to the Gatlinburg<br />

area and she fell in love with these mountains as many people do.<br />

Linda was one of the first to open a “Old Time Photos Shop” in<br />

downtown Gatlinburg.<br />

In 1999 she met artist Paul Murray and worked for them for five<br />

and a half years helping them to build their business. But, she<br />

adds “It was difficult to leave, they are wonderful people and<br />

wonderful friends of mine.” In 2004 she opened the “Artist’s<br />

Attic” in the Glades. To see her paintings and how easily she<br />

captures the beauty of the iconic buildings throughout the area in<br />

very mesmerizing.<br />

Though Linda works in many mediums, her first love is oils. She<br />

also enjoys working with water colors and pastels and often<br />

combines the two to produce breathtaking results. When she<br />

speaks of her paintings, she says, “I am trying to preserve our<br />

history through my paintings with the hope of introducing others<br />

to a part of history which is vitally important to maintain”.<br />

Linda reflects, “I feel so fortunate. It has been my privilege to<br />

comfort people with conversation and I believe that art will heal<br />

you and it has helped me to heal myself.”<br />

The Artist’s Attic is located at 680 Glades Road, #5 in Gatlinburg.<br />

For more information call 865-430-5777.<br />

Featuring Country Decor, Jams, Salsa<br />

Handmake Soap, Cottage Candles<br />

Come Browse Our Shop Filled With Treasures<br />

(865) 436-0040<br />

Arts & Crafts Community<br />

600 Glades Rd., Suite 2, Gatlinburg<br />

Judy Jones Potter y<br />

A Gatlinburg Pottery Gallery<br />

<strong>Smoky</strong> <strong>Mountain</strong>s Arts & Crafts Village<br />

170 Glades Rd . 865. 436. 2363 cell 404. 216.<br />

2118<br />

all supplies furnished - two or three hour classes<br />

www.judyjonespottery.com<br />

• Lead Free • Wheel Thrown<br />

• Microwave & Dishwasher Safe<br />

"Browse and watch potter at work"<br />

(865) 430-3472<br />

In The Great <strong>Smoky</strong> Arts & Crafts Community<br />

530 Buckhorn Road, Gatlinburg, TN 37738<br />

The Smiths<br />

The Unique, The Unusual and the Hard-to-Find<br />

• Handmade Knives<br />

• Scrimshaw in Ancient Ivory<br />

Unusual Antiques & Oddities<br />

from Remote Corners of the World<br />

865-436-3322<br />

Map Locator #<br />

www.TheSmithsShop.com on Page 9 21<br />

680 Glades Road, # 2 • Gatlinburg<br />

Science At Sugarlands<br />

Sep 21 - 1:00 - 3:00 pm at Sugarlands Visitor Center<br />

Learn more about Butterflies and Caterpillars in the Smokies with<br />

Julie Elliott, a lepidopteran specialist.<br />

Science at Sugarlands, a reoccurring event that falls on the third Friday<br />

of each month, May through October, from 1-3 pm. Each month DLIA<br />

brings a regional scientist or researcher in to give a talk about their<br />

research and increase awareness of the biodiversity around us. This<br />

event is free to the public and family friendly. Please come out and join<br />

us to learn more about life that surrounds us all! www.DLIA.org<br />

Get Ready for Hands on Gatlinburg<br />

October 12 - October 14<br />

The <strong>2018</strong> Hands-On Gatlinburg Arts & Crafts Weekend<br />

provides arts and crafts lovers the opportunity to own a<br />

beautifully crafted piece of artwork made with their very<br />

own hands.<br />

Take a look around your house and you’re likely to find a<br />

multitude of carefully orchestrated decorative pieces all<br />

telling the story of the personal character of your home. That<br />

beautiful, handmade vase you’ve been complimented on<br />

over 100 times. The intricately carved broom hanging on<br />

your mantlepiece constantly admired by visiting<br />

houseguests. What if those unique pieces weren’t just a<br />

compliment to your style, but a point of personal pride?<br />

Studios throughout the Great <strong>Smoky</strong> Arts & Crafts<br />

Community will host over 40 different classes, providing<br />

guests with the chance to learn how to make their favorite<br />

crafts from the professionals themselves. An abundance of<br />

do-it-yourself style classwork will be offered, from knitting<br />

to pastels, painting, jewelry-making, watercolor, scarfmaking,<br />

weaving, pottery, crochet, woodworking, soapmaking<br />

and much more. Festivalgoers can keep the items<br />

they make and place them alongside their other coveted<br />

works of art. Hands-On Gatlinburg Arts & Crafts Weekend is<br />

October 12-14 and would make a great Christmas gift for the<br />

art lover in your life.<br />

www.gatlinburgcrafts.com<br />

Dog Boarding<br />

Dog Day Care<br />

Dog Grooming<br />

Open 11 till 10 - Sunday 12 till 6<br />

Serving The Area for over 10 Years<br />

The ORIGINAL Ship Crew Is Back<br />

Happy Hour 4-7<br />

Full Menu • Appetizers • Salads<br />

Over 40 Drafts To Choose From<br />

(865) 325-1658<br />

170 Glades Road, Gatlinburg, TN 37738<br />

www.ship-pub.com<br />

“OK, I’m ready for dinner”<br />

www.barksandrecgatlinburg.com<br />

We are located on highway<br />

321, 5.5 miles from<br />

traffic light #3 in Gatlinburg<br />

Open all year round<br />

865.325.8245<br />

Vet Records Required For All Services<br />

Some tourist don't stay in a place this nice!<br />

2159 East Parkway,Gatlinburg,TN 37738<br />

Reservations Are Highly Encouraged


<strong>Around</strong> <strong>Town</strong> Page 3<br />

Serendipity Ceramics & Gifts Opens in the Glades<br />

Misty <strong>Mountain</strong> Soap Co.<br />

A Healthier Choice In Skin Care<br />

Natural Soaps, Lotions & Bath Products<br />

Hand Crafted In Our Shops!<br />

www.mistymountainsoap.com<br />

601 Glades Road (Morning Mist Village)<br />

849 Glades Road (Covered Bridge Complex)<br />

Owners Denise and Phil Overstreet have recently opened<br />

shop in the covered Bridge Shopping Village in the Arts and<br />

Crafts community. Originally from the Knoxville area they<br />

started working with ceramics over twenty years ago. Back<br />

then they mostly displayed their products at craft shows in<br />

Pigeon Forge, Maryville and Knoxville. They then took a<br />

break to enjoy their two granddaughters and three<br />

grandsons.<br />

Their product line now includes hand painted ceramic,<br />

designer shops and hand made soy candles. Along the way<br />

they picked up painting styles from certified instructors<br />

Kimple and Duncan.<br />

Classes by appointment are now offered. Go into their shop,<br />

pick your ceramic piece and they will make it and teach you<br />

how to paint it. They are located at 849 Glades Road, Suite<br />

1A3 in Gatlinburg. Contact them at 865-325-8380<br />

Bat Facts<br />

Now who doesn’t want a bat house?<br />

Contrary to popular<br />

myths, most bats have<br />

very good eyesight and<br />

echo-location, and so<br />

they do not become<br />

entangled in human hair.<br />

Bats are very clean<br />

a n i m a l s a n d g r o o m<br />

t h e m s e l v e s a l m o s t<br />

constantly.<br />

A l l m a m m a l s c a n<br />

contract rabies, however,<br />

less then half of 1% of<br />

bats do.<br />

Installing a bat house outside will almost surely cause any<br />

bats inside your house to move to the bat house.<br />

Bats will not attack nearby humans. The diving motion<br />

you see is to catch insects, often around lights.<br />

A single little brown bat can eat up to 1000 mosquitoes in<br />

a single hour.<br />

A bat house can hold 300 bats or more (depending on its<br />

size), that’s a massive mosquito eating force.<br />

Bat guano (excrement) makes great fertilizer.<br />

www.BatConservation.org<br />

Gatlinburg’s Largest Collection of Antiques<br />

You owe it to yourself to stop by our antique shop in Gatlinburg for the<br />

best selection of antiques, collectibles and antique furniture in the area<br />

373 Parkway, Gatlinburg • (865) 325-1411<br />

www.facebook.com/AmericanSideshow<br />

Truth about Bats<br />

Blind as a bat - Forget it. Bats not only see as well as just about<br />

any other mammal, but most bats also use a unique biological<br />

sonar system called echolocation, which lets them navigate and<br />

hunt fast-flying insects in total darkness. Basically, the bat emits<br />

beep-like sounds into its path, then collects and analyzes the<br />

echoes that come bouncing back. Using sound alone, bats can see<br />

everything but color and detect obstacles as fine as a human hair.<br />

Bats are flying mice - Nope. Bats are mammals, but they are not<br />

rodents. In fact, they are more closely related to humans than to<br />

rats and mice. www.BatConservation.org<br />

To w n s e n d / C a d e s C o v e P a v i n g R e s u m e s<br />

Oktoberfest at Ober<br />

Great <strong>Smoky</strong> <strong>Mountain</strong>s National Park officials have announced that<br />

a paving project that began this spring will resume on Wednesday,<br />

<strong>September</strong> 5, <strong>2018</strong>. Over the next few weeks, work will be most<br />

noticeable at the parking areas near the “<strong>Town</strong>send Wye”, located at<br />

the intersection of Little River Gorge Road, <strong>Town</strong>send Entrance<br />

Road, and Laurel Creek Road. Additionally, a parking lot near the<br />

entrance to Cades Cove will have minor repairs made to it. The<br />

project should be completed by <strong>September</strong> 14, though work<br />

schedules are subject to revision as needed for inclement weather.<br />

Visitors traveling to Cades Cove should expect intermittent closures<br />

of parking lots and pull-offs, and minor traffic delays throughout the<br />

project area. The Cades Cove Loop Road will not be affected.<br />

Contractors will work during daytime hours only, Mondays through<br />

Fridays. The overall project includes the application of a thin<br />

pavement overlay along with patching, crack sealing, new signage,<br />

and pavement markings.<br />

For more information about road conditions, please visit the park<br />

website at www.nps.gov/grsm/planyourvisit/temproadclose.htm or<br />

follow SmokiesRoadsNPS on Twitter.<br />

Ober Gatlinburg is celebrating October with a fantastic<br />

festival featuring Bavarian-style food, drink and music,<br />

but you don’t have to don your finest lederhosen or dirndls<br />

to be a part of the fun.<br />

OktOBERfest returns to its Gatlinburg-style roots with 38<br />

days of merrymaking from <strong>September</strong> 21 through October<br />

28 as the resort commemorates the 207th anniversary of<br />

the popular festival held in Munich, Germany.<br />

The Bavarian Fun Makers Band, in authentic costumes,<br />

will perform traditional Bavarian folk dances,<br />

schuhplattling, oompah music, sing-a-longs, yodels and<br />

more with daily shows and multiple performances every<br />

day during Oktoberfest. Special Oktoberfest Biers will be<br />

served along with traditional German wurst, schnitzel,<br />

sauerkraut, strudel, pretzels and more.<br />

Oktoberfest was a popular event when the Heidelberg<br />

Castle operated its restaurant at Ober Gatlinburg in the<br />

1980s.<br />

The first Oktoberfest was not really a festival at all, but the<br />

public celebration of the wedding of Crown Prince<br />

Ludwig I and Princess Therese of Bavaria on October 17,<br />

1810. Held on a large meadow named the Theresienwiese<br />

in Munich, the party featured a horse race, beer, food,<br />

music and dancing. Anniversary celebrations continue<br />

each year, usually starting in late <strong>September</strong> and ending in<br />

the first week of October, with some six million people<br />

attending annually.<br />

For more info on OktOBERfest call 865-436-5423 or visit<br />

obergatlinburg.com/oktoberfest.<br />

Original artwork in various mediums,<br />

reproduc ons and scenic photography<br />

Handmade jewelry, vintage glass and gi s<br />

Greenbrier Pottery Also Available !<br />

Linda is o en ‘at the easel’ crea ng art. Come and browse our gallery<br />

680 Glades Road #5, Gatlinburg • 865-430-5777<br />

SALE SALE SALE<br />

Hundred Flavors to Choose From<br />

Every Second Monday...<br />

<strong>Smoky</strong> <strong>Mountain</strong> Songwriters Nite<br />

Thanksgiving Dinner!<br />

Traditional Thanksgiving Menu and our Regular Menu also available<br />

Reservations Accepted - Open 11 am to 7 pm<br />

865-430-1551<br />

Open Daily 3 pm<br />

Jams • Jellies • Honey<br />

Sauces • Rubs • Relishes<br />

Pickled Vegetables<br />

Neesee on the keyboard<br />

Hear Neesee Wednesday - Sunday & Local Ar sts Monday & Tuesday<br />

Look For Our 150' Lighted Tree<br />

Free Parking On 2 Levels<br />

Easy Handicap Access<br />

Hear Jane & Gary with New Rain alternate Tuesday Nites<br />

Pet Friendly Sports Porch...Call Ahead!<br />

1654 East Parkway (Next To Dollar General)


Page 4 <strong>Around</strong> <strong>Town</strong><br />

By A. Jann Peitso<br />

“Once Upon a time in a cornfield there lived a scarecrow and his<br />

scarecrow wife and their little scarecrow boy” so begins a<br />

treasure of a tale by Margaret Wise Brown. The little scarecrow<br />

boy learns lessons from his father and he begins testing that<br />

knowledge as well as proving his own potential.<br />

In the Arts & Crafts Community, Sept 5 – Nov 25, scarecrows<br />

abound along the 8 mile loop and its environs. They are further<br />

proving the creative skills and potential of the artisans who live<br />

and work there. Plan to Do The Loop, drive around, visit the<br />

businesses and take photos of these creative Gatlinburg artisans'<br />

scarecrows.<br />

Like the 1940's The Little Scarecrow Boy, many of the<br />

craftspeople In The Loop learned the skills that they possess<br />

from their fathers, mothers, grandparents or a caring neighbor<br />

who noticed the shine in a child's eyes as he or she intently<br />

watched the whirring of some tool or the quickly moving hands<br />

as “something was created from almost nothing”.<br />

These craftspeople learned to take those passed-down lessons<br />

from another generation to hone, test and prove their own<br />

worthiness as a Noted Artisan in their field of expertise.<br />

Many of these artisans now offer instruction time for those who<br />

wish to receive “passed on” techniques that have “withstood the<br />

test of time”.<br />

We specialize in handmade soy candles,<br />

soaps, and fragrant air fresheners<br />

(865) 325-8142<br />

Crafts & Gifts<br />

Hand-Crafted in the<br />

<strong>Smoky</strong> <strong>Mountain</strong>s<br />

Located at the Covered Bridge in the Glades<br />

Gatlinburg's Great <strong>Smoky</strong> Arts & Crafts Community<br />

You as a visitor will notice “Create Your Own” banners in shops<br />

or you may ask your craftsperson as you are engaged in<br />

conversation if they offer such instruction or “Hands On”<br />

experiences.<br />

Not everyone visiting the Great <strong>Smoky</strong> Arts & Crafts<br />

Community will have the desire to actually “make something”<br />

and take an original piece of handwork home, but for those who<br />

do, it will be a celebration of spirit.<br />

And for those who cherish the work of a handcrafted piece,<br />

created by the person that you call “my friend”, visiting In The<br />

Loop is your opportunity to purchase a true collectible. There<br />

are over 100 working craftspeople ready to talk with you and to<br />

explain how they do what they do.<br />

Like The little Scarecrow Boy, the arts & crafts community is an<br />

enduring portrait of family relationships and values, an eight<br />

mile loop of passing knowledge from one generation to the next<br />

and the pure joy that comes with reaching one's creative<br />

potential. Visit the Loop.<br />

A. Jann Peitso, art!<br />

www.ajannpeitsoart.com<br />

170 Glades Road, Gatlinburg • 865-436-2363<br />

Sparky’s Glassblowing<br />

Ask About Our Glassblowing Classes!<br />

Come and watch<br />

Gary at work!<br />

Gary Will Make You A Special Glass Piece<br />

For Your Loved Ones Ashes<br />

Glassblowing at its best!<br />

Beautiful, handcrafted blown & sculpted glass<br />

(865) 325-8186<br />

www.sparkysglassblowing.com<br />

<strong>Smoky</strong> <strong>Mountain</strong>s Art’s & Crafts Community<br />

849 Glades Road (Covered Bridge Complex)<br />

We Loan On Anything of Value!<br />

Great Selections On New And Pre-owned Valuable Items<br />

Gold • Diamonds • Guns<br />

11510 B Chapman Highway, Seymour (865) 579-1026<br />

1424 Winfield Dunn Parkway, Sevierville (865) 453-1512<br />

Rail Runner <strong>Mountain</strong> Coaster<br />

Rail Runner Coming Fall <strong>2018</strong><br />

Anakeesta’s new single-rail mountain coaster is the first of its<br />

kind in the United States! As a single-rail line, riders can ride<br />

lower to the ground on a single track creating a thrilling and<br />

unique experience as you race through the trees while flying<br />

down the mountain. It also allows you to control your own<br />

speed so if you prefer a slower pace you can do that too! The<br />

Anakeesta Rail Runner takes you on an exhilarating downhill<br />

ride with a 400 ft. elevation change and can hit speeds of 25<br />

mph. The ride begins with 1,600 feet of downhill twists and<br />

turns and ends with a scenic uphill ride back to the top of<br />

Anakeesta <strong>Mountain</strong>. Riders can ride solo or tandem with a<br />

small child.<br />

Maximum weight: 270 lbs. (if you choose to ride with a child,<br />

your combined weight cannot exceed 270 lbs.)<br />

Minimum age: 3 years old<br />

Riders under the age of 9 must ride tandem with a companion<br />

Our Rail Runner carts feature back and headrests for a<br />

comfortable and safe ride<br />

Tree Canopy Walk<br />

Immerse yourself in the beauty of<br />

nature on our scenic Tree Canopy<br />

Walk. Experience what it feels like<br />

to be a bird in the canopy as you<br />

stroll 40’ – 60’ above the forest<br />

floor along with a series of 16<br />

connected sky bridges suspended<br />

in the trees. Each bridge leads to a<br />

new observation platform where<br />

you can take in the sights, learn<br />

about your surroundings with our<br />

engaging interpretive signage and<br />

enjoy the spectacular views. Keep<br />

a sharp eye, you may spot a bear on<br />

the forest floor below or a<br />

woodpecker in the treetops.<br />

SERENDIPITY CERAMICS & GIFTS<br />

849 Glades Road, Suite 1A3 Gatlinburg<br />

Gatlinburg is kicking off the fall season with a fun-filled night<br />

packed with delicious food from area restaurants and amazing<br />

music at the 21st Annual Taste of Autumn on Thursday,<br />

<strong>September</strong> 13 from 5:00 p.m. to 8:00 p.m. This year, Taste of<br />

Autumn will feature amazing music from one of America’s<br />

finest and most recognized Beatles tribute bands, Abbey Road<br />

Live! The evening’s entertainment will start off with the<br />

musical performance of Cannon Creek, who play a variety of<br />

traditional, progressive and contemporary Bluegrass.<br />

For 21 years, the proceeds from Taste of Autumn have been<br />

donated to United Way of Sevier County, raising more than<br />

$180,000 for important community programs provided to the<br />

residents of Sevier County. “We are so glad to have partnered<br />

with a great organization like United Way of Sevier County for<br />

so long in support of their cause,” said Gatlinburg Director of<br />

Events Jim Downs. “The great restaurants we’re going to have<br />

combined with such a highly recognized act like Abbey Road<br />

Live will make for a night of food and music that people won’t<br />

want to miss.”<br />

Taste of Autumn will be held at the Tennessee Ballroom in Mills<br />

Auditorium. Tickets are $30, and children 5 and under are free.<br />

A reserved table for a party of 10 is available for $300. A<br />

corporate VIP package for a party of 10 is available for $500 and<br />

includes priority seating, meet and greet with the talent and<br />

wine on the table. A portion of proceeds will benefit United Way<br />

of Sevier County, an organization focused on partnering with<br />

community members and creating lasting changes in<br />

community conditions.<br />

Food for the event will be provided by: Vista Grill, Land Shark<br />

Bar and Grill, Dolly Parton’s Stampede, Wine A Little, Texas<br />

Roadhouse, Mellow Mushroom, Bubba Gump Shrimp Co.,<br />

PepsiCo, Savannah Bee Company, Dick’s Last Resort, The Fox<br />

and Parrot Tavern, Cici’s Pizza, Ripley’s Aquarium of the<br />

Smokies, and many more restaurants and eateries in the area.<br />

Since 2002, Abbey Road LIVE! has been rocking the music of<br />

the Beatles at clubs, theatres, festivals and private events.<br />

Initially, a tribute to the monumental “Abbey Road” album, the<br />

band has expanded its scope to include more than 100 Beatles<br />

tunes, from all eras of the Fab Four’s career. The band<br />

specializes in complete, start-to-finish album performances of<br />

masterpieces such as “Abbey Road”, “Magical Mystery Tour”,<br />

“Rubber Soul”, “Revolver” and “Sgt. Pepper’s Lonely Heart’s<br />

Live Music & Tasty Food Make a Great Combination<br />

Five Star Rated Hot Dogs, Chili & BBQ!<br />

865-325-1004<br />

Join us for snacks, songs & shade!<br />

968 Parkway, Downtown Gatlinburg (In the Elks Plaza)<br />

Gatlinburg’s Taste of Autumn featuring Abbey Road Live<br />

Club Band”.<br />

Abbey Road LIVE! is not your typical Beatle look-alike tribute<br />

act; don’t expect mop-top haircuts and vintage Rickenbacker<br />

guitars. Rather, this show is about bringing to life some of the<br />

more mature and complex Beatles material in a raw & spirited<br />

fashion, while remaining true to the original recordings.<br />

Combining attention to detail with a creative exuberance, the<br />

band always delights its audiences with its diverse repertoire of<br />

hits and more obscure favorites.<br />

Abbey Road LIVE! is made up of four all-star musicians from<br />

the infamous Athens GA music scene that gave the world<br />

R.E.M., Widespread Panic, and B-52s. Collectively the band<br />

members have recorded and toured regularly with Cosmic<br />

Charlie, Charlie Mars, and Fuzzy Sprouts. Individual band<br />

members have also collaborated with acts such as Indigo Girls,<br />

Juliana Hatfield, Mike Houser (Widespread Panic), Danielle<br />

Howle and Lemonheads.<br />

While the four lads from Athens GA generally perform as a<br />

quartet, they have also been known to recruit the “Magical<br />

Mystery Horns” and the “Lonely Hearts Strings”, lending<br />

authentic accompaniment to the more elaborately orchestrated<br />

tunes. The latest addition to the Abbey Road LIVE! musical<br />

arsenal is a real Indian sitar and tables.<br />

At a typical Abbey Road LIVE! the show, audiences young and<br />

old can be found gleefully singing along with every word, many<br />

in utter disbelief at getting to hear this monumental music<br />

performed live; something that even the Beatles themselves<br />

never did, since they stopped touring in 1966.


<strong>Around</strong> <strong>Town</strong> Page 5<br />

Gatlinburg Pickers<br />

By Danny Lewis<br />

As I was doing my<br />

morning devotion, I was interrupted by<br />

this strong impulse from above to do<br />

something I've never done before. So I<br />

called the Gatlinburg Fire inspector and<br />

shared with him what had happened and<br />

asked what area or place or people had<br />

needs and that I wanted to help. Anyway, I<br />

soon learned that one of the schools here,<br />

Jones Cove Elementary had many needs.<br />

I drove out to meet some of the staff and<br />

the very nice principal Rodney Helton. So<br />

I told him that Jesus had put this in my<br />

heart to help do something to raise money<br />

for whatever they may need...bare in mind<br />

I have never done anything like this<br />

before.<br />

I first thought of Dolly and all the<br />

wonderful things she's done for so many<br />

here that I wanted to do something in her<br />

name to honor her...so.. I came up with this<br />

idea..to have a Coat of Many Colors hand<br />

made and shadow boxes and being an<br />

auctioneer I will auction it off to the<br />

highest bidder along with as many<br />

applicable items as we can get ..and or<br />

check..cash..etc..and 100% will go to<br />

install a security camera system as they<br />

have no way of knowing who's coming or<br />

going in and around the school. And as you<br />

know in this world today there can't be<br />

enough protection.<br />

S o l e t ' s g e t t o g e t h e r a n d h e l p<br />

protect...OUR CHILDREN. Drop off<br />

center is to be at one location which is<br />

across the street from Hillbilly Golf.<br />

Checks are made out to Jones Cove<br />

Elementary.<br />

They can be mailed or dropped off at<br />

American Sideshow, 373 Parkway<br />

Gatlinburg, TN 37738. And you can call<br />

me Danny at 423-432-9476.<br />

Again, every single dime given will go<br />

totally to Jones Cove Elementary. This<br />

should be fun...oh needing that special<br />

person to make the coat of many<br />

colors...size about like a second<br />

grader..then I'll shadow box it and have<br />

your name done in a bronze style plaque in<br />

your honor...so thanks all...<br />

American Sideshow Antiques - 373 Parkway, Gatlinburg - 865-325-1411<br />

Take home a memory that will last a lifetime!<br />

865- 412-1003<br />

Facebook/FowlersClayworks<br />

1402 E. Parkway, #10, Gatlinburg<br />

Critical Health News<br />

Cold<br />

Here<br />

By Pharmacist Ben Fuchs<br />

cryticalhealthnews.com<br />

You don’t hear a lot about it, but it’s one of the most ubiquitous<br />

of the all the vitamins. It’s called pantothenic acid, a named<br />

derived from the Greek word “pantheon”, meaning “found in<br />

all quarters”. Indeed, the nutrient, also known as Vitamin B5,<br />

is an essential constituent of every one of the 100 trillion cells<br />

in the body.<br />

B5’s main role is to help the body process and utilize lipids; it<br />

facilitates fat burning inside cells. It’ can be a helpful<br />

supplement to speed healing, especially of the skin and the<br />

digestive tract. Its also a player in the production of anti-aging<br />

steroid hormones associated with growth, repair and fertility<br />

But, pantothenic acid is not only valuable as an internal<br />

nutrient. When it’s topically applied it can have some<br />

interesting and helpful cosmetic effects too.<br />

One of the most important benefits of pantothenic acid, in its<br />

topical form, is its effect on acne. Its fat processing properties<br />

help the skin slow down excessive secretion of oils, reducing<br />

shine and helping eliminate facial and back acne. Pantothenic<br />

acid used directly on the skin has anti-inflammatory and antiirritant<br />

properties too. It can prevent he formation of scars and<br />

speed the healing of broken and wounded skin. It has also been<br />

effectively used to treat burns and surgical wounds. The first<br />

beneficiaries of the power of panthenol were soldiers. In the<br />

1940's Swiss Medical researchers seeking new treatments for<br />

burn victims during World War Two, came up with the idea of<br />

We are moving to - 1349 East Pkwy in Gatlinburg<br />

Proudly the largest liquor store and selection in Sevier County since 1983.<br />

Epi’s Fine Wines & Spirits of Gatlinburg, TN offers a huge selection of liquor,<br />

spirits, high-gravity beer and wines from local and around the world.<br />

We have convenient, unlimited and free parking. www.episliquor.com<br />

At traffic light #3 in Gatlinburg turn onto Rt. 321. Go 2.7 miles and we’re on the left.<br />

1359 E. Parkway, Gatlinburg • 865-436-5287<br />

PLEASE<br />

<strong>Around</strong> <strong>Town</strong><br />

Don’t Feed The Bears<br />

A Fed Bear is a Dead Bear<br />

using the vitamin topically. In short order, the drug company<br />

Hoffman Laroche, best known for their invention of Valium,<br />

came up with the idea of using it to beautify the hair. In 1947<br />

they started to manufacture a shampoo featuring the vitamin.<br />

They called it “Pantene”. It became one of the most successful<br />

and iconic hair care brands ever and is still one of the<br />

bestselling shampoos in the world.<br />

If you want to take advantage of the power of panthenol for<br />

preventing hair breakage, improving shine and radiance or if<br />

you want to use the vitamin to improve skin health, you don’t<br />

need to spend money on fancy products. It’s easy to go the “doit-yourself”<br />

route as pure panthenol, the cosmetic form of<br />

Vitamin B5, is inexpensive and readily available on the<br />

internet. It comes as a viscous liquid that can be directly added<br />

to shampoos or skin creams and lotions. But you are going to<br />

have to make sure you use a healthy dose. According to<br />

information published in the Journal of Cosmetic Science, it<br />

takes 1.0% panthenol to have an effect on skin integrity. In my<br />

experience I’ve had to use even more.<br />

If you find the liquid form too difficult to work with (and it is<br />

quite sticky), powdered panthenol is also available. You can<br />

dissolve two teaspoonfuls to a cup of water to make a 4.0%<br />

solution. Store it in the fridge and add as desired to your<br />

favorite hair and skin care products making your own homemade<br />

panthenol rich beauty products.<br />

by Dr. Mercola<br />

Magnesium is vitally important for biological<br />

function and optimal health. It’s the fourth most<br />

abundant mineral in your body, and researchers<br />

have detected more than 3,750 magnesiumbinding<br />

sites on human proteins.<br />

More than 300 different enzymes also rely on<br />

magnesium for proper function. This reflects the<br />

impact magnesium has on your biochemical<br />

processes, many of which are crucial for proper<br />

metabolic function. This includes not limited to:<br />

•Creation of ATP (adenosine triphospate), the<br />

energy currency of your body<br />

•Relaxation of blood vessels<br />

•Muscle and nerve function, including the action<br />

of your heart muscle<br />

•Proper formation of bones and teeth<br />

•Regulation of blood sugar and insulin<br />

sensitivity, which is important for the prevention<br />

of type 2 diabetes (In one study, prediabetics<br />

with the highest magnesium intake reduced their<br />

risk for blood sugar and metabolic problems by<br />

71 percent)<br />

Lack of Magnesium Can Trigger Serious Health<br />

Problems - If you’re lacking in cellular<br />

magnesium, it can lead to the deterioration of<br />

your cellular metabolic function, which in turn<br />

can snowball into more serious health problems.<br />

This includes migraine headaches, anxiety and<br />

depression (magnesium acts as a catalyst for<br />

mood-regulating neurotransmitters like<br />

serotonin), fibromyalgia, cardiovascular<br />

disease, sudden cardiac death and even death<br />

from all causes.<br />

Magnesium also plays a role in your body’s<br />

detoxification processes (including the<br />

synthesis of glutathione) and is therefore<br />

important for minimizing damage from toxic<br />

exposures.<br />

Perhaps most importantly, magnesium is vital<br />

for the optimization of your mitochondria, and<br />

this has enormous potential to influence your<br />

health, especially the prevention of cancer, but<br />

also for general energy and athletic<br />

performance.<br />

T h e I m p o r t a n c e o f M a g n e s i u m f o r<br />

Mitochondrial Health - Mitochondria are tiny<br />

bacteria-derived organelles residing inside your<br />

cells. Your organs need energy to function<br />

properly, and that energy, known as adenosine<br />

triphospate or ATP, is largely produced in the<br />

mitochondria.<br />

Mounting evidence suggests that most health<br />

problems can be traced back to mitochondrial<br />

dysfunction, so making sure you get the right<br />

nutrients and precursors your mitochondria<br />

need for optimal performance is extremely<br />

important for health, disease prevention, and<br />

exercise performance.<br />

Magnesium plays an important role, without it,<br />

600 Glades Rd #10 Gatlinburg<br />

The importance of consuming foods high in Magnesium<br />

other strategies aimed at improving<br />

mitochondrial health simply may not work.<br />

Take athletic performance for example. It is in<br />

part dependent on your oxidative capacity,<br />

meaning the ability of your muscle cells to<br />

consume oxygen, and your oxidative capacity<br />

relies on your mitochondria’s ability to produce<br />

ATP by consuming oxygen inside the cell.<br />

You can increase your oxidative capacity in two<br />

ways, and both require magnesium:<br />

•Increasing the total number of mitochondria in<br />

your cells by engaging in exercise. However, in<br />

order for new mitochondria to be created, you<br />

must have sufficient amounts of magnesium.<br />

•Increasing the efficiency of your mitochondria<br />

to repair damage and produce ATP. This process<br />

also requires magnesium as a co-factor.<br />

How Much Magnesium Do You Need?<br />

A century ago, people got an estimated 500<br />

milligrams (mg) of magnesium from their diet,<br />

courtesy of the nutrient-rich soil in which the<br />

food was grown. Today, estimates suggest we’re<br />

only getting 150 to 300 mg a day from our food.<br />

Organic unprocessed foods tend to be your best<br />

bet, but since the magnesium content of your<br />

food depends on the richness of magnesium in<br />

the soil in which the plant was grown, even<br />

organics are no guarantee you’re getting high<br />

magnesium content.<br />

Most soils have become severely depleted of<br />

nutrients, and for this reason, some magnesium<br />

experts believe virtually everyone needs to take<br />

supplemental magnesium.<br />

The recommended daily allowance (RDA) is<br />

around 310 to 420 mg per day depending on<br />

your age and sex, although some researchers<br />

believe we may need as much as 600 to 900<br />

mg/day for optimal health.<br />

Dr. Carolyn Dean, author of “The Magnesium<br />

Miracle,” suggests using your intestinal reaction<br />

as a marker for your ideal dose. Start out by<br />

taking 200 mg of oral magnesium citrate per day,<br />

and gradually increase your dose until you<br />

develop slightly loose stools.<br />

When your body has too much magnesium it<br />

flushes it out the other end, so in this way you<br />

can determine your own individual cutoff point.<br />

(Be sure to use magnesium citrate, as it’s known<br />

for having a laxative effect. It’s also better to<br />

divide your dose and take it two or three times a<br />

day instead of one large dose.)<br />

When it comes to magnesium supplements, my<br />

personal preference is magnesium threonate. It<br />

seems to be most efficient at penetrating cell<br />

membranes, including your mitochondria,<br />

which can help boost your energy level. It also<br />

penetrates your blood-brain barrier and may<br />

help improve memory. Continued to Page 6


<strong>Around</strong> <strong>Town</strong> Page 6<br />

Native American Legacies<br />

• Books<br />

• Jewelry<br />

• Moccasins<br />

• Beaded Jewelry<br />

• Flutes<br />

• Drums<br />

• Artwork<br />

• Silver Jewelry<br />

• Rugs<br />

• And Much More<br />

Shed those shoes: Being barefoot benefits brain development and more!<br />

It drove my mother crazy when I went barefoot as a kid. Still<br />

does – because I’m in stockinged feet in the fall and winter and<br />

barefoot the rest of the time!<br />

I can’t stand the confinement of shoes. And I’ve long been an<br />

advocate for children to go without them. As I wrote in the very<br />

first edition of my textbook:<br />

“Children have been moving in sneakers for physical activity for<br />

so long we seem to have forgotten that feet do have sentient<br />

qualities. They can be used to grip the floor for strength and<br />

balance, and their different parts (toes, ball, sole, heel) can be<br />

more easily felt and used when bare. Furthermore, there is<br />

evidence indicating that going barefoot strengthens feet and<br />

improves body alignment. Young children feel a natural affinity<br />

for the ground that can be enhanced by removing all the barriers<br />

between it and the feet.”<br />

Nothing really startling there. But you might be surprised to<br />

learn that there’s scientific evidence that barefooted is better.<br />

Among other things, it’s important to development of the<br />

nervous system and to optimal brain development as well! Turns<br />

out the feet are the most nerve-rich parts of the human body,<br />

which means they contribute to the building of neurological<br />

pathways in the brain. Covering them in shoes, therefore, means<br />

we’re eliminating all kinds of opportunities for children’s brains<br />

to grow new neural connections.<br />

Of course, it’s worry that keeps parents and teachers from setting<br />

children’s feet free. One common concern is that kids will<br />

contract germs by going barefoot. (That’s my mother’s issue.)<br />

But our skin is designed to keep pathogens out. We’re much<br />

more likely to become ill from touching something with our<br />

hands, which are in contact with so many things during the<br />

course of a day. I’d hate to think we’d keep kids in gloves all day<br />

to prevent germs!<br />

There’s also concern about injury. But being barefoot actually<br />

toughens up the bottom of the feet, so unless children are<br />

walking through a construction site full of nails, the likelihood<br />

that they’ll injure themselves is slim.<br />

The truth is, many podiatrists contend that shoes can be much<br />

more harmful to little feet than nakedness can. Feet should be<br />

allowed to develop naturally, not conform to the shape of a shoe.<br />

Also, shoes can often constrict movement of the feet, and can<br />

negatively impact walking, balance, sensory development, and<br />

proprioception (the understanding of our body’s orientation in<br />

the space around us).<br />

If you’re worried about the potential chaos of many children<br />

shedding shoes and socks at the same time, you can establish and<br />

practice routines for removing and retrieving footwear. Socks<br />

should be put inside shoes and shoes lined up against a wall or<br />

placed in each child’s cubby. And should you have children who<br />

are reluctant to remove shoes and socks, you can encourage them<br />

with concepts like “barefoot time” or, for toddlers, “tippy-toe<br />

time.” They’ll also become more enthusiastic about bare feet if<br />

you remove your shoes and socks as well.<br />

If you still face reluctance (and even if you don’t!), offer sensory<br />

experiences like those shown in a couple of fabulous videos I’ve<br />

shared on Facebook (here and here). In them, children are<br />

walking barefoot through plastic bins filled with many different<br />

textures, including water, soapy water, sand, leaves, and more. It<br />

would be the rare child who’d pass up temptations like these!<br />

A r st T ed Wolff<br />

H as S olely H andcra ed E ach K nife and S heath<br />

MANY STYLES AND TYPES<br />

HANDMADE IN TENNESSEE<br />

Open Monday - Saturday<br />

www.blackwolff.com<br />

170 Glades Rd., Suite 2, Gatlinburg<br />

Value. Everyday.<br />

Open till 1:00 am<br />

1219 E. Parkway, Gatlinburg<br />

<strong>Smoky</strong> <strong>Mountain</strong> Trout Tournament<br />

American Sideshow Antiques - 373 Parkway, Gatlinburg - 865-325-1411<br />

www.ShaconageStoneArtandJewelry.net<br />

October 6 - October 7 - located in Gatlinburg<br />

Annual <strong>Smoky</strong> <strong>Mountain</strong> Trout<br />

Tournament is open to adults or<br />

children and equally challenging for<br />

both visitors and locals, with multiple<br />

categories to be contested in this largest<br />

trout tournament in the Smokies.<br />

Annual <strong>Smoky</strong> <strong>Mountain</strong> Trout<br />

Tournament is open to adults or<br />

children – and equally challenging for<br />

both visitors and locals, with multiple<br />

categories to be contested in this largest<br />

trout tournament in the Smokies. All<br />

Steaks<br />

Howard's Steakhouse has been in Gatlinburg since 1946 offering the traditional Howard’s menu. Seating is also<br />

available outside next to a running stream. The bar is a long time locals favorite with a hometown atmosphere.<br />

Catering<br />

Available<br />

The Wild Boar Saloon located upstairs offers a lighter fare with tavern style appetizers<br />

and specialty bar drinks. Offering a great night life atmosphere and with Karaoke.<br />

www.HowardsRestaurantGatlinburg.com<br />

Gatlinburg and state fishing regulations<br />

will be observed. For information, call<br />

8 6 5 - 6 6 1 - 3 4 7 4 o r e m a i l<br />

rockytopoutfit@aol.com.<br />

Looking for a special event or festival?<br />

Gatlinburg is the place to be. Whether<br />

you’re looking for arts and crafts<br />

shows, special concerts, food festivals,<br />

or holiday parades, Gatlinburg hosts a<br />

wide range of events in every season.<br />

Come join us for exciting celebrations<br />

throughout the year!<br />

Where The Locals Go<br />

Burgers<br />

and much more<br />

Seafood<br />

(865) 436-3600<br />

976 Parkway, Downtown Gatlinburg<br />

The importance of consuming foods high in Magnesium<br />

by Dr. Mercola<br />

Continued from Page 5<br />

If you struggle with headaches or migraines,<br />

magnesium threonate may be a good alternative<br />

for that reason as well. (For headaches and<br />

migraines, make sure you’re getting enough<br />

vitamin B12 and Coenzyme Q10 as well.)<br />

Risk Factors, Signs and Symptoms of<br />

Magnesium Deficiency<br />

A primary risk factor for magnesium deficiency<br />

is eating a processed food diet, and the reason for<br />

this is because magnesium resides at the center<br />

of the chlorophyll molecule. If you rarely eat<br />

leafy greens and other magnesium-rich whole<br />

foods (below), you’re likely not getting enough<br />

magnesium from your diet.<br />

Magnesium is also lost through stress, lack of<br />

sleep, alcohol consumption, and prescription<br />

drug use (especially diuretics, statins, fluoride,<br />

and fluoride-containing drugs such as<br />

fluoroquinolone antibiotics), and tend to decline<br />

in the presence of elevated insulin levels. These<br />

are all factors that affect a large majority of<br />

people in the Western world, so it’s not so<br />

surprising then that anywhere from 50 to 80<br />

percent of Americans are thought to be deficient<br />

in magnesium.<br />

Unfortunately, no lab test will give you a truly<br />

accurate reading of your magnesium status. The<br />

reason for this is because the vast majority of the<br />

magnesium in your body is found in bones and<br />

soft tissues. Only 1 percent of it shows up in your<br />

blood. That said, some specialty labs do provide<br />

an RBC magnesium test that can give you a<br />

reasonable estimate. Perhaps the best way to<br />

ascertain your status is to carefully evaluate and<br />

track your symptoms.<br />

Early signs of magnesium deficiency include<br />

“Charlie horses” (the muscle spasm that occurs<br />

w h e n y o u s t r e t c h y o u r l e g s ) ,<br />

headaches/migraines, loss of appetite, nausea<br />

and vomiting, fatigue or weakness. These are all<br />

warning signs indicating you probably need to<br />

boost your magnesium intake. More chronic<br />

magnesium deficiency can lead to far more<br />

serious symptoms such as abnormal heart<br />

rhythms and coronary spasms, seizures,<br />

numbness and tingling, and personality<br />

changes.<br />

What Foods Are High in Magnesium?<br />

The best way to maintain healthy magnesium<br />

levels is to make sure you’re eating plenty of<br />

dark-green leafy vegetables. Juicing your greens<br />

is an excellent way to increase your magnesium,<br />

along with many other important plant-based<br />

nutrients.<br />

Again, if you eat organic whole foods and show<br />

no signs of deficiency, you’re probably getting<br />

sufficient amounts from your food. If you eat<br />

well but still exhibit deficiency signs, you may<br />

want to consider taking a supplement as well.<br />

When it comes to leafy greens, those highest in<br />

magnesium include:<br />

Spinach , Swiss chard , Turnip greens , B e e t<br />

greens , Collard greens, Broccoli , B r u s s e l<br />

sprouts , Kale , Bok Choy , Romaine lettuce.<br />

Other foods particularly rich in magnesium:<br />

•Raw cacao nibs and/or unsweetened cocoa<br />

powder - One ounce (28 grams) or raw cacao<br />

nibs contain about 64 milligrams of magnesium,<br />

plus many other valuable antioxidants, iron and<br />

prebiotic fiber that help feed healthy bacteria in<br />

the gut.<br />

•Avocados - One medium avocado contains<br />

about 58 mg of magnesium, plus healthy fats<br />

and fiber, and other vitamins. They’re also a<br />

good source of potassium, which helps offset the<br />

hypertensive effects of sodium.<br />

•Seeds and nuts - Pumpkin seeds, sesame seeds,<br />

and sunflower seeds score among the highest,<br />

with one-quarter cup providing an estimated 48<br />

percent, 32 percent and 28 percent of the RDA of<br />

magnesium respectively.<br />

•Cashews, almonds, and Brazil nuts- One ounce<br />

(28-grams) of cashews contains 82 mg of<br />

magnesium, which equates to about 20 percent<br />

of the RDA.<br />

•Fatty fish Interestingly, fatty fish such as wild<br />

caught Alaskan salmon and mackerel are also<br />

high in magnesium. A half fillet (178 grams) of<br />

salmon can provide about 53 mg of magnesium,<br />

equal to about 13 percent of the RDA.<br />

•Squash - One cup of winter squash provides<br />

close to 27 mgs of magnesium; about 7 percent<br />

of your RDA.<br />

•Herbs and spices - Herbs and spices pack lots of<br />

nutrients in small packages, and this includes<br />

magnesium. Some of the most magnesium-rich<br />

varieties are coriander, chives, cumin seed,<br />

parsley, mustard seeds, fennel, basil and cloves.<br />

•Fruits and berries - R a n k i n g h i g h f o r<br />

magnesium are: papaya, raspberries, tomato,<br />

cantaloupe, strawberries, and watermelon. For<br />

example, one medium sized papaya can provide<br />

nearly 58 grams of magnesium.<br />

W h e n S u p p l e m e n t i n g , B a l a n c e Yo u r<br />

Magnesium with Calcium, Vitamin K2 and D.<br />

One of the major benefits of getting your<br />

nutrients from a varied whole food diet is that<br />

you’re less likely to end up with lopsided<br />

nutrient ratios. Foods in general contain all the<br />

cofactors and needed co-nutrients in the proper<br />

ratios for optimal health. Essentially, the<br />

wisdom of Mother Nature eliminates the<br />

guesswork. When you rely on supplements, you<br />

need to become savvier about how nutrients<br />

influence and interact with each other in order to<br />

avoid getting yourself into trouble.<br />

Continued to Page 8


Valley Pools & Spas<br />

Sales • Supplies • Service • Repair<br />

Page 7 <strong>Around</strong> <strong>Town</strong><br />

Mine For Your Fortune!<br />

You’re never too old<br />

to play in the dirt<br />

and find some treasures<br />

Fun For The Whole Family !<br />

849 Glades Road, # 1B1, Gatlinburg<br />

www.splitraileats.com<br />

Hot Tubs<br />

Swimming Pools<br />

Game Tables<br />

(865) 908-0025<br />

3059 Birds Creek Rd, Sevierville<br />

Old <strong>Smoky</strong> Gem Mine<br />

968 Parkway, #1, Downtown Gatlinburg<br />

(865) 436-7112<br />

(Located between lights #8 & #9 across from Ober Gatlinburg - Parking located in Elks Plaza)<br />

Classic Hikes of the Smokies<br />

Albright Grove Loop - <strong>September</strong> 11, <strong>2018</strong><br />

Hello Friend (Osiyo Oginali)<br />

“What day is today?” The rumpled middle aged man asked me as<br />

he grinned a sheepish grin, “The days seem to run together and I<br />

lose count”.<br />

“It is Wednesday”, I answered. “How long have you been here”?<br />

“We have been here for near two weeks. Before that we were six<br />

weeks in other hospitals. My wife has had four heart operations and<br />

the doctors rushed her back for another emergency operation this<br />

morning.”<br />

We talked for hours.<br />

The Wai ng Room<br />

He spent the night on the floor of the waiting room rolled in a thin<br />

blanket. The next day I asked him how his wife was doing and he<br />

sadly shook his head, hope dying in his eyes. He seemed to not to<br />

wish to talk and I respected his wish.<br />

This is the waiting room for a Cardiac Intensive Care Unit or<br />

CICU, there are hundreds of such scattered through the land. Many<br />

of the patients in this unit have been recommended by their doctors<br />

as candidates to receive a method of diagnostic and laser surgery<br />

and treatment for heart diseases that is only a short distance from<br />

the experimental state. For many it is the last stop for there is no<br />

other place to go to receive help for their particular heart<br />

malfunction short of joining the long transplant line. For many<br />

their chance in that line is next to zero.<br />

One lady did not contribute much to the conversation. She was<br />

crocheting, knitting or whatever one does to make an afghan. She<br />

had made a multicolored thing about six feet long and two feet<br />

wide, she said she was about half done with it. The last time I saw<br />

her she had just returned from her allowed visit to the room of her<br />

loved one. There were tears in her eyes as she gathered up the yarn,<br />

needles and half completed afghan and viciously crammed the<br />

whole into a waste basket and softly said, “I have no one to share it<br />

with now,” and walked from the waiting room.<br />

The silence in the waiting room was earsplitting until a timid<br />

little lady walked over to the wastebasket and murmured, “I have<br />

not done one of these in years.” As set the needles to clicking.<br />

There were twelve to twenty people in the waiting room waiting<br />

for their permitted visit to a loved one in a room somewhere down<br />

the long corridor beyond the double doors. They whiled away the<br />

hours as best they could, talking, reading, walking, napping or<br />

trying to piece together thousand word puzzles and answering the<br />

telephone. Not one of us had the medical knowledge to help our<br />

loved ones, yet, we shared something that is still ill defined by<br />

medical science.<br />

No matter the skilled and amazing workings of the machinery of<br />

modern medical science it is a fact there still remains in each of us<br />

the need to hold the hand of a loved one, to feel the brush of a swift<br />

kiss on a fevered brow. Just to know there is a loved one waiting in<br />

the waiting room gives reason to live, to fight for life, to share and<br />

return A THING CALLED LOVE…….<br />

“As told to me by my uncle”.<br />

“Do na da go hv i” (Till we see each other again)<br />

Designs by Matoka<br />

Shaconage Stone Art and Jewelry<br />

170 Glades Road, #15, Gatlinburg - 865-719-3999<br />

www.ShaconageStoneArtandJewelry.net<br />

Cashews contain healthy oils and less fats<br />

Appalachian Bear Rescue<br />

Miles: 6.5 - Elevation: 1,400 ft. - Difficulty: Moderate<br />

Named for Horace Albirght, second Director of the<br />

National Park Service, the Albright Grove Loop trail<br />

winds its way through old growth forest, including<br />

hemlocks, tulip poplars, fraser magnolias, maples, beech,<br />

and silverbell trees.<br />

About the leader: Steve Winchester and his wife Judy live<br />

on a farm with pygmy goats, bees, and chickens in<br />

Waynesville. Steve spent most of his early years in<br />

Asheville, then went on to have a 15 year career with the<br />

United States Air Force and currently works for a<br />

government contracting firm as a system engineer. Having<br />

grown up in Western North Carolina, Steve has had the<br />

opportunity to explore and hike the hills of WNC for<br />

nearly his whole life and especially enjoys time in the<br />

Smokies. One of his most memorable hikes was a trip to<br />

the top of Mt. LeConte as a Boy Scout at 11 years old.<br />

Did you know: 80% of the park is comprised of deciduous<br />

forest, and there are over 100 species of native trees.<br />

Eat Cashews and Fight Off Depression without Medication<br />

When you want a snack that can boost your<br />

energy level and fight off depression at the<br />

same time, you must have cashews. Cashews<br />

are as tasty and as healthy as other popular nuts.<br />

Packed with vitamins and essential nutrients<br />

and also known to fight off depression.<br />

Cashew nuts are grown largely in Brazil, and<br />

the world’s largest cashew tree that covers<br />

81,000 square feet is also in Brazil. Other<br />

countries that largely produce cashew nuts are<br />

Nigeria, Tanzania and Mozambique. These<br />

countries are usually hot and humid, perfect for<br />

growing cashew trees.<br />

Cashew nuts are truly helpful in keeping the<br />

body in top shape, and it is also effective in<br />

keeping depression. In 1993, a report suggests<br />

that cashew can be the best alternative in<br />

reducing depression. Cashew contains a large<br />

amount of tryptophan, an essential amino acid<br />

that can only be available by eating food.<br />

Trytophan allows the body to have better sleep<br />

and regulates a person’s mood which can help<br />

lower the stress levels and depression levels of<br />

a person.<br />

Other benefits when you eat cashews:<br />

There are many vitamins present in cashews,<br />

particularly vitamin B-complex. These<br />

vitamins are responsible in the smooth<br />

functions of the body’s systems and prevent<br />

diseases. Some minerals found in cashews,<br />

such as selenium, zinc and copper are also<br />

important in the proper function of the body.<br />

compared to other nuts. Cashews also contain<br />

oleic and palmitoleic acids, two important fatty<br />

acids. These monounsaturated fatty acids help<br />

reduce the bad cholesterol in the body and<br />

boost the good cholesterol in the blood. The<br />

chances of a person to have coronary artery<br />

diseases and stroke lessens with regular<br />

consumption of cashews. The iron in cashews<br />

are also important in helping the body produce<br />

healthier blood cells. Lack of iron in blood can<br />

cause anemia, vulnerability to infections and<br />

body fatigue. Continued to Page 8<br />

By Kathryn Sherrard<br />

Last month we wrote that ABR was caring for five bears –<br />

two yearlings and three cubs. We had just admitted the third<br />

cub, #273 a TN male, nicknamed Bosco Bear. He joined the<br />

other two cubs in the Wild Enclosure and after a few days the<br />

three of them were staying close together.<br />

In early August, our cub population doubled when we<br />

received a bear family of three – two males (#274 & #275)<br />

nicknamed Ruff and Tumble Bear and their sister #276,<br />

nicknamed Cherry Bear. After a short stay in Acclimation<br />

Pens, the new cubs were released into Wild Enclosure 4 to join<br />

the other three. All of these cubs are now almost eight months<br />

old and in typical bear cub fashion they are interacting and<br />

foraging together. So we have two Trios of cubs – Trio 1 is<br />

made up of Viola, Willow and Bosco Bear; Trio 2 is Ruff,<br />

Tumble and Cherry Bear. All of these cubs are doing well, as<br />

are the two yearlings, Magnolia and Bumble B. Bear. The<br />

yearlings are in separate Wild Enclosures.<br />

On August 15th we admitted another cub from KY. This<br />

little female had a perforated intestine when she was examined<br />

at the UT College of Veterinary Medicine. The vets performed<br />

surgery and #277, nicknamed Piccola Bear, is recuperating in<br />

The Red Roof Recovery Center, where movement can be<br />

restricted and she can receive her very regulated and restricted<br />

diet as she rests to gain strength. Her condition is precarious<br />

but we are hopeful.<br />

So, to recap – there are now nine bears residing at ABR: two<br />

are 19-month-old yearlings and seven are 7-month-old cubs.<br />

An interesting side note – one is from LA (Magnolia) and two<br />

are from KY (Viola and Piccola). The rest are TN bears.<br />

News Flash! Hyperphagia has started!<br />

Hyperphagia? Bet you have never heard or read this strange,<br />

scientific term. But no doubt you have heard about various<br />

animals, such as sharks, who go through a “feeding frenzy” at<br />

various times. Bears have their own feeding frenzy,<br />

scientifically called hyperphagia, in late summer through early<br />

fall each year. This is the time when bears everywhere<br />

instinctively know that they must put on weight to survive<br />

hibernation, which is right around the corner for them. They<br />

eat practically nonstop as they prepare for the lean months<br />

ahead.<br />

In order to maximize their weight gain adults may eat for 22<br />

out of 24 hours a day and consume 20,000 calories a day (a<br />

human equivalent would be about 37 Big Macs). They will add<br />

approximately four inches of fat to their bodies. The bears<br />

here in the Southern Appalachians do not face the same<br />

challenges in winter as their northern cousins, who hibernate<br />

for a longer period, but nevertheless the urge to add weight is<br />

the same.<br />

Our little cubs and yearlings at ABR respond to this<br />

biological need, as well. Even though the cubs were orphaned<br />

and did not have a mother bear to teach them, they are<br />

noticeably increasing their food intake. Interestingly enough,<br />

the cubs in Trio 1, who have been at ABR for a longer period of<br />

time and have been eating the enriched ABR diet, are not<br />

showing signs of hyperphagia to the same extent as the Trio 2<br />

cubs. The second trio, though they were not starving, had not<br />

had access to high-quality food. Unfortunately, their mother<br />

had been teaching them to go after unsecured trash and<br />

garbage. They had sufficient quantity but not good quality. So<br />

they demonstrated the characteristics of hyperphagia sooner<br />

than the cubs of Trio 1. As the season progresses we'll see the<br />

feeding frenzy in all of the young bears.<br />

What are the implications of hyperphagia on us? In the wild,<br />

when bears are laser-focused on foraging and eating, they may<br />

not be as alert to other aspects of their surroundings. It is more<br />

important than ever that we humans act appropriately. We<br />

simply must secure all food sources if we are in black bear<br />

country. We must never leave trash unattended. We must never<br />

leave food or food wrappers in vehicles or drop them along a<br />

trail. We must not feed pets or store pet food outside. And<br />

hardest of all for many of us who love to watch birds, we must<br />

not feed the birds until after the bears have gone to their winter<br />

sleep. Remember that bears are extra-hungry and we do not<br />

want to offer any temptation in the form of human-provided<br />

food. The old saying “A fed bear is a dead bear” is very true,<br />

and feeding can be indirect as well as the act of directly<br />

offering food to a bear.<br />

You can follow the progress of all of these bears and any<br />

more cubs or yearlings we may admit by visiting our Facebook<br />

page: facebook.com/AppalachianBearRescue. Photos are<br />

posted every day. You can also visit our website at<br />

www.appalachianbearrescue.org and our blog at<br />

abrblog.wordpress.com.<br />

If you are in <strong>Town</strong>send, please stop by our Visitor/Education<br />

Center in the Trillium Cove Shopping Village on East Lamar<br />

Alexander Parkway. It is open Tuesday through Saturday<br />

from 10 to 4; closed Sunday and Monday. You can view videos<br />

and photos of the bears, adopt one if you care to, and browse<br />

through souvenir items. We'd love to see you there!


<strong>Around</strong> <strong>Town</strong> Page 8<br />

KEN WAYNE<br />

Photography / Gallery & Studio / Workshop<br />

By Jim Yonan PER<br />

I hope y'all had as much fun in the RIVER,<br />

lake and pools as I did this summer. I hate to<br />

see it going away.<br />

We had a luau party at the Elks Lodge. It was<br />

big fun I heard, but I was in Nashville for Elks<br />

meeting. Ask me about joining the Elks!<br />

I helped out at the Gatlinburg Chamber Golf<br />

Outing. It was big fun.<br />

This picture to the left is Richard and Victoria<br />

McCaa with their new soft serve ice cream<br />

machine at Hot Diggity Dawg located in the<br />

Elks Plaza downtown Gatlinburg. Stop in and<br />

get you a cone or a dog or something. They<br />

have great desserts too. Please tell them<br />

Jimbo sent you.<br />

Hope y'all have a great month.<br />

See you at the RIVER!<br />

Jimbo<br />

Soft serve ice cream now at Hot Diggity Dawg in Gatlinburg<br />

Science at Sugarlands<br />

Oct 19th - 1:00 - 3:00pm at Sugarlands Visitor Center<br />

Come out to Sugarlands Visitor Center to learn more about Beetles of the Smokies with Claire<br />

Winfrey from The University of Tennessee.<br />

Science at Sugarlands is a reoccurring event that falls on the third Friday of each month starting<br />

in May and going through October, from 1-3 PM. Each month DLIA brings a regional scientist or<br />

researcher in to give a talk about their research and increase awareness of the biodiversity around<br />

us. This event is free to the public and family friendly. Please come out and join us to learn more<br />

about life that surrounds us all! www.DLIA.org<br />

<strong>Smoky</strong> <strong>Mountain</strong> Harvest Festival<br />

To fully embrace the fall season, the City of Gatlinburg is<br />

expanding <strong>Smoky</strong> <strong>Mountain</strong> Harvest Festival to 12 weeks<br />

beginning Friday, <strong>September</strong> 7 through Sunday, November 25.<br />

The extension of Harvest Festival offers visitors more time to<br />

plan a trip to the Smokies during the peak of the fall season.<br />

“We could not live in a more picturesque area for viewing Fall<br />

color,” says Mark Adams, Gatlinburg CVB CEO/President.<br />

“We want to capitalize on the seasonal beauty by extending our<br />

Harvest Festival to the end of November thus giving visitors<br />

more opportunities to experience Autumn in the Smokies.”<br />

Fall events will continue as in year’s past including the<br />

traditional Chili Cookoff on Wednesday, November 7. The<br />

Winter Fest lights will be turned on that night, but there will not<br />

be an “official” kickoff ceremony. The popular Trolley Ride of<br />

Lights will begin as scheduled on November 8 and run nightly<br />

through December 31, then continue only on weekends through<br />

the end of January.<br />

As the temperatures drop, the festivities continue during<br />

Gatlinburg Winter Magic beginning November 30 running<br />

through the end of February. Traditional holiday events will run<br />

as scheduled including Festival of Trees on Thanksgiving<br />

weekend, Great <strong>Smoky</strong> Arts & Crafts Holiday Craft Shows,<br />

Fantasy of Lights Christmas Parade, Winter Magic Tunes and<br />

Tales, Trolley Ride of Lights and New Year’s Eve Celebration.<br />

Gatlinburg is rolling out all the stops with NEW seasonal<br />

decorations. Gatlinburg Harvest Festival will feature over the<br />

top fall decorations including new life-size, 3-dimensional<br />

Scarecrow people. Likewise, Gatlinburg Winter Magic will<br />

feature new decorations including very merry, life-sized Snow<br />

people that capture the magic of the season. For more<br />

information regarding Gatlinburg events visit Gatlinburg.com.<br />

Looking for a special event or festival? Gatlinburg is the place<br />

to be. Whether you’re looking for arts and crafts shows, special<br />

concerts, food festivals, or holiday parades, Gatlinburg hosts a<br />

wide range of events in every season. Come join us for exciting<br />

celebrations throughout the year!<br />

Giant Deep Sea Coral Reef Discovered off South Carolina Coast<br />

by Bryan Nelson<br />

Photo: Nick Hobgood/Wiki Commons<br />

The importance of consuming foods high in Magnesium<br />

Continued from Page 6<br />

by Dr. Mercola<br />

For example, it’s important to maintain the<br />

proper balance between magnesium, calcium,<br />

vitamin K2, and vitamin D. These four nutrients<br />

work together synergistically, and lack of<br />

balance between them is why calcium<br />

supplements have become associated with<br />

increased risk of heart attacks and stroke, and<br />

why some people experience vitamin D toxicity.<br />

Unfortunately, we don’t yet know the precise<br />

ideal ratios between all of these nutrients, but<br />

some general guidelines and considerations<br />

include the following:<br />

The ideal ratio between magnesium and calcium<br />

is currently thought to be 1:1. Keep in mind that<br />

since you’re likely getting far more calcium<br />

from your diet than you are magnesium, your<br />

need for supplemental magnesium may be 2 to 3<br />

times greater than calcium.<br />

While the ideal or optimal ratios between<br />

vitamin D and vitamin K2 have yet to be<br />

determined, Dr. Kate Rheaume-Bleue (whom<br />

I’ve interviewed on this topic) suggests that for<br />

every 1,000 IU’s of vitamin D you take, you may<br />

benefit from about 100 micrograms (mcg) of<br />

K2, and perhaps as much as 150-200 mcg.<br />

As for how much vitamin D you need, I strongly<br />

recommend getting your vitamin D level tested<br />

twice a year (summer and winter) to help<br />

Continued from Page 7<br />

The vitamins in cashews have a very<br />

important function of the body as<br />

antioxidants. Antioxidants help get rid of free<br />

radicals and improve the immune system.<br />

This means lower chances of getting sick<br />

with common and degenerative diseases and<br />

even cancer. These antioxidants are also<br />

It's not every day that you find a huge, previously<br />

undiscovered biological feature sitting right off a major U.S.<br />

coastline, but that's exactly what scientists manning the<br />

research vessel Atlantis stumbled upon while exploring some<br />

160 miles off the coast of Charleston, South Carolina.<br />

There, about a half mile below the ocean's surface, lies a dense<br />

forest of deep sea coral that stretches for at least 85 miles. It's a<br />

humongous ecosystem that has probably been developing for<br />

at least a few hundred thousand years.<br />

“This is a huge feature,” said Erik Cordes, the expedition's<br />

chief scientist, to the Huffington Post. “It’s incredible that it<br />

stayed hidden off the U.S. East Coast for so long.”<br />

“Just mountains of it,” he added. “We couldn’t find a place that<br />

didn’t have corals.”<br />

The existence of the reef, which was initially flagged from<br />

sonar mapping, was officially confirmed using a pair of<br />

submersible dives. The expedition's original mission was to<br />

explore uncharted canyons, gas seeps and coral ecosystems<br />

off the Atlantic coast. No one thought that they'd find<br />

something like this, though.<br />

determine your personal dosage. Sun exposure<br />

is the ideal way to optimize your levels, but if<br />

you opt for a supplement, your “ideal dosage” is<br />

one that will put you into the therapeutic range<br />

of 40 to 60 ng/ml.<br />

If Your Health and Energy Levels are Flagging,<br />

You May Need More Magnesium - Remember,<br />

your need for magnesium can be magnified by<br />

factors such as advancing age, stress, lack of<br />

sleep, alcohol consumption, insulin resistance<br />

and diabetes, prescription drug use, an<br />

unbalanced gut microbiome, poor kidney<br />

function, and more. If you have any of these risk<br />

factors, or if you eat a lot of processed foods, you<br />

may want to a) reconsider your diet and b)<br />

consider taking a magnesium supplement.<br />

Also remember that while it’s best to get your<br />

magnesium from your diet, many foods are<br />

likely to be deficient in magnesium and other<br />

minerals due to being grown in mineraldepleted<br />

soils. Fertilizers like glyphosate<br />

actually act as chelators, effectively blocking<br />

the uptake and utilization of minerals.<br />

As a result, I believe it would be prudent for<br />

most people to consider a magnesium<br />

supplement. Alternatively, juice your<br />

vegetables, which will allow you to consume<br />

FAR more of them than you ever could if you ate<br />

them whole.<br />

reliable in weight control by boosting the<br />

metabolism of the body.<br />

Healthier Stronger Teeth, Gums and Bones<br />

The magnesium in cashews allows the body<br />

to absorb calcium effectively. And when<br />

calcium is absorbed properly by the body, you<br />

are assured of healthier and stronger bones<br />

and teeth. As we grow old, the bones and teeth<br />

Ripley’s Haunted Adventure will hold its<br />

20th Annual Fright Nights show. Stay tuned<br />

for the upcoming theme for the shows.<br />

Visitors can enjoy a screaming good time at<br />

become more brittle. But with enough<br />

calcium, the health of the bones and teeth are<br />

maintained. Magnesium also helps keep the<br />

gums strong in order to hold the teeth better.<br />

Reduces the Chance of Having Gallstones<br />

Gallstones are deposits formed into “stones”<br />

and are usually made with accumulated<br />

cholesterol. Having gallstones can greatly<br />

The live corals are living upon giant mounds of rubble that<br />

were constructed by the corals that came before them. It's a<br />

massive piece of scaffolding that accumulates as corals die<br />

and leave their skeletal remains behind. Cordes estimates that<br />

coral has likely been growing here for millennia. He also<br />

predicts that the reef probably plays a keystone role in the<br />

region's fisheries. The team witnessed at least one giant<br />

swordfish cruising over the corals during their time in the<br />

submersible.<br />

The find comes as the Trump administration is proposing an<br />

expansive offshore drilling plan that could stretch up and<br />

down the Atlantic coast. Researchers hope that their findings<br />

will stall those plans, or at least strengthen efforts to designate<br />

protected zones. Given that these coral reefs are a new,<br />

previously unstudied ecosystem, it's unclear just how<br />

sensitive the region's ecology might be to oil and gas<br />

exploration.<br />

It's a remarkable discovery, and proof of just how little we<br />

know about the ocean's ecosystems. Hopefully it won't<br />

disappear before we get a chance to truly explore and<br />

understand this natural wonder.<br />

Ripley’s<br />

Fright Nights<br />

these shows on Friday, Saturday, and Sunday<br />

nights in October as well as October 1-31.<br />

For the regular cost of admission, visitors can<br />

experience this multi-million dollar, yearround<br />

haunted house with a new theme and<br />

new ghouls stalking its dark corridors. Shows<br />

start at 6pm with a character parade to kick<br />

off the night. Children must be at least 6 years<br />

of age to enter, however, during our Fright<br />

Nights shows the house is geared more<br />

toward ages 12 and up!<br />

www.ripleys.com - 865-430-9991<br />

Thank You For Not Feeding Us<br />

We Do Like:<br />

Eat Cashews and Fight Off Depression without Medication<br />

affect the body and can cause abdominal pain,<br />

vomiting and nausea. Although some develop<br />

gallstones because of genetics, others<br />

develop it when overweight, have an<br />

unhealthy diet or taking medications. Having<br />

cashew in the diet help prevent these deposits<br />

from forming in the gallstone. The<br />

antioxidant properties of cashew can be<br />

thanked for this benefit.


Page 9 <strong>Around</strong> <strong>Town</strong><br />

Creating Unique Hand Crafted Jewelry<br />

• Wire Art • Enamels<br />

• Gemstones • Sterling Silver<br />

At the Covered Bridge in The Glades info@thejewelryspot.net<br />

849 Glades Road, Gatlinburg • 440-478-1841<br />

The Ar tsy Olive<br />

• Extra Virgin Olive Oils<br />

• Balsamic Vinegars<br />

• All Natural Sea Salts<br />

(865) 254-8835<br />

The Jewelry Spot<br />

19<br />

www.theartsyolive.com<br />

Located in the Arts & Crafts Community at Glades Village<br />

680 Glades Rd #1, Gatlinburg<br />

17<br />

18<br />

170 Glades Road #30 Gatlinburg<br />

Voted #1 BBQ in TN by Time Magazine<br />

sometimes simple is really good<br />

5<br />

Delauders BBQ, 680 Glades Road at Blinking Light Behind Shops • 865-325-8680<br />

Judy Jones Pottery<br />

Lead Free<br />

Wheel Thrown<br />

Dishwasher Safe<br />

Microwave Safe<br />

865.430.3472<br />

"Browse and watch potter at work"<br />

www.judyjonespottery.com<br />

In the Arts & Crafts Community 16<br />

530 Buckhorn Road, Gatlinburg<br />

To National Park<br />

10<br />

1<br />

Park Vista<br />

Hotel<br />

Airport Road<br />

8<br />

Sugarlands Visitors<br />

Center<br />

Ober<br />

Gatlinburg<br />

LeConte St.<br />

M & O St.<br />

14<br />

Ski <strong>Mountain</strong> Rd.<br />

David A. Howard<br />

Artist<br />

(865) 430-3387 10<br />

www.dhowardpotter y.net<br />

170 Glades Road, Suite 32, Gatlinburg<br />

Watch Glass Artist J. Hills<br />

Kaleidoscopes<br />

Frogman<br />

Jewelry<br />

Art Glass<br />

M&D Hills<br />

Photography<br />

Maples Lane<br />

Riverside Road<br />

Featuring Specialty Items Such As:<br />

House Burger “The Blackened” hand pattied half pound charbroiled<br />

with spicy blackened seasoning, swiss cheese, tangy<br />

slaw & tomato on a brioche bun<br />

Morning Mist Chicken grilled with granny smith apple,<br />

gouda cheese & peach jalapeno jam on artisan bread<br />

Cranberry Turkey Wrap with flour tortilla, cream cheese,<br />

white cheddar, greens, pecan & cranberry jalapeno jam<br />

28<br />

ECHOTA FAMILY & URGENT CARE<br />

Need Medical A en on While Visi ng<br />

41<br />

1065 Glades Road Gatlinburg<br />

www.ajannpeitso.com<br />

Since 1998<br />

The ONLY<br />

Authentic British Pub<br />

in East Tennessee!<br />

33 Draught Beers<br />

120 Bottled Beers<br />

30 Hot Teas<br />

Traditional British Food<br />

436-0677 (865) 11<br />

1065 Glades Road, Gatlinburg<br />

8<br />

170 Glades Rd. • 865-436-2363<br />

Entertainment<br />

Every Night !<br />

Open Daily<br />

3 pm<br />

(865) 430-1551<br />

Follow Me To The Tree<br />

www. CrystelleCreek.<br />

com<br />

1654 East Parkway • Gatlinburg<br />

FOOT GEAR<br />

865-436-2500 1<br />

(Located behind Calhoun’s Restaurant)<br />

1004 Parkway, #301 • Gatlinburg<br />

Neil’s Gallery<br />

Best Friend<br />

To Newport<br />

2 12<br />

Judy Jones<br />

Pottery<br />

454 N.<br />

16<br />

20<br />

Buckhorn Road<br />

Duck Pond Lane<br />

Skiddy’s Place<br />

Key<br />

Pittman Center Road<br />

Cardinal Drive<br />

Birds Creek Rd. (Route 454)<br />

1<br />

3<br />

Glades<br />

Village<br />

5<br />

21<br />

Hidden Hills Rd.<br />

King Rd.<br />

25 22<br />

19<br />

4<br />

3A<br />

Artist Crafts<br />

Village<br />

18<br />

8<br />

28<br />

2<br />

23<br />

10<br />

Glades Road<br />

15<br />

Arts & Crafts<br />

Community<br />

Duck Pond Lane<br />

Watson Road<br />

Covered<br />

Bridge<br />

17 7<br />

50<br />

11<br />

41<br />

Gatlinurg<br />

Traffic Lights<br />

Gatlinurg<br />

Businesses<br />

849 Glades Road, 2B6 • Gatlinburg • 865-430-4029<br />

3<br />

13<br />

13<br />

Jayell Road<br />

Powdermill Road<br />

24<br />

Map Is Not Drawn To Scale<br />

2B<br />

6<br />

E. Parkway (Route 321)<br />

27<br />

PLEASE<br />

DON’T FEED<br />

THE BEARS<br />

Upper Middle Creek Rd<br />

Map Location Numbers<br />

Post Office<br />

Dollywood<br />

Splash Country<br />

Veterans Blvd.<br />

Local Area Map<br />

Gatlinburg-Pigeon Forge-Sevierville<br />

Pigeon Forge<br />

Traffic Lights<br />

Pigeon Forge/Sevierville<br />

Businesses<br />

Get On The Map! Call: 865-255-3557<br />

Local Artist ...<br />

Robert A. Tino<br />

Originals, Canvas, Paper Prints<br />

• Oil Paintings<br />

• Acrylics 24<br />

• Watercolors<br />

www.neilsgallery.com<br />

Located at the Covered Bridge in the Glades<br />

37<br />

It’s Against The Law<br />

Gatlinburg Farmers Market<br />

50<br />

www.gatlinburgfarmersmarket.com<br />

Roaring Fork<br />

2A<br />

Dudley Creek<br />

Bypass<br />

Newman<br />

Road<br />

1A<br />

4<br />

Ogles Drive West<br />

Little Pigeon<br />

River<br />

Dollywood<br />

Lane<br />

Teaster Lane<br />

Baskin Creek<br />

Bypass<br />

8<br />

Old Mill Ave.<br />

Old Mill Rd<br />

Biblical Times<br />

Theatre<br />

2<br />

Route 66<br />

6<br />

5<br />

20<br />

3 31<br />

9<br />

2<br />

1<br />

The Acquarium<br />

Campbell Lead Road<br />

Gatlinburg Bypass Road<br />

Gatlinburg<br />

Welcome Center<br />

3<br />

Route 66<br />

Frances<br />

Jake Thomas Road<br />

3<br />

2<br />

1<br />

7<br />

4<br />

6<br />

5<br />

Pine <strong>Mountain</strong> Road<br />

1<br />

Dolly Parton Parkway<br />

Wears Valley Road<br />

Titanic Museum<br />

Little Pigeon River<br />

Apple Valley Road<br />

Forks of the River Parkway<br />

To I-40<br />

Watch Us Make Candles<br />

865-436-9214<br />

15<br />

www.loreleicandlesonline.com<br />

In the Arts & Crafts Community<br />

331 Glades Road • 865-436-9214<br />

HillsCreek.com<br />

Kountry Antics<br />

Featuring Country Decor, Jams, Salsa<br />

Handmake Soap, Cottage Candles<br />

Come Browse Our Shop Filled With Treasures<br />

(865) 436-0040<br />

Arts & Crafts Community<br />

22<br />

600 Glades Rd., Suite 2, Gatlinburg<br />

Fowler’s Clay Works<br />

865-325-1512<br />

Bar-B-Q,Wings & More<br />

865-430-7778<br />

Covered Bridge in the Glades<br />

849 Glades R oad # 1C1<br />

Take home a memory that will last a lifetime!<br />

865- 412-1003<br />

Facebook/FowlersClayworks<br />

In Wood Whi lers Complex @ Glades Rd.<br />

23<br />

1402 E. Parkway, #10, Gatlinburg<br />

Gatlinburg’s Largest Antique Shop<br />

325-1411 (865)<br />

americansideshowantiques.com<br />

373 Parkway, Gatlinburg<br />

Heartwood Galleries<br />

“Your Art is Where Our Heart Is”<br />

4<br />

(865) 661-6207<br />

www.heartwoodgalleries.com<br />

1450 E. Parkway, Gatlinburg<br />

Dine-in Available<br />

14<br />

Ski<strong>Mountain</strong>Pizza.com<br />

At traffic light #10 turn right onto Ski <strong>Mountain</strong> Rd. go 1 mile<br />

631 Ski <strong>Mountain</strong> Road, Gatlinburg<br />

7<br />

Sparky’s Glassblowing<br />

Watch Gary at Work<br />

Glassblowing at its best!<br />

849 Glades Road<br />

865-325-8186<br />

37<br />

www.sparkysglassblowing.com<br />

Value. Everyday. 27<br />

Open till 1:00 am<br />

1219 E. Parkway, Gatlinburg<br />

Award Winning Sauces & Marinades<br />

•<br />

Pottery - Drinks - Gifts & More<br />

(865) 446-0971<br />

The Covered Bridge, Glades Rd.<br />

Gatlinburg ChefJDs.com 25<br />

9


Page 10 <strong>Around</strong> <strong>Town</strong><br />

Never Paint Your Nails Again!<br />

No tools ! No heater ! Last two weeks !<br />

Free Samples!<br />

Contact me on Facebook:<br />

facebook.com/ccmassey.color<br />

My website:<br />

mycolorstreet.com/ccmassey<br />

Cheryl Massey<br />

Autumn Color in the Smokies<br />

Fall colors by month in Gatlinburg and the Great <strong>Smoky</strong> <strong>Mountain</strong>s<br />

The notion that peak color season in Great<br />

<strong>Smoky</strong> <strong>Mountain</strong>s National Park happens in<br />

mid-October is a misconception. The<br />

marvelous colors of autumn actually light up<br />

the Smokies for seven weeks or more as the<br />

peak elevations move down the mountainsides<br />

from the highest elevations to the foothills.<br />

Autumn in Great <strong>Smoky</strong> <strong>Mountain</strong>s National<br />

Park is a special time when a glorious leaf<br />

season of several weeks is enjoyed by visitors<br />

as fall colors travel down the mountainsides<br />

from the highest elevations to the foothills.<br />

The kaleidoscope of fall colors in the <strong>Smoky</strong><br />

<strong>Mountain</strong>s is magnificent and varied because<br />

of the amazing diversity of trees. Some 100<br />

species of native trees live in the Smokies, the<br />

vast majority of which are deciduous. The<br />

timing of fall color change depends upon so<br />

many variables that the exact dates of “peak”<br />

season are impossible to predict in advance.<br />

In the <strong>Smoky</strong> <strong>Mountain</strong>s, autumn color<br />

displays above 4,000 feet start as early as mid-<br />

<strong>September</strong> with the turning of yellow birch,<br />

American beech, mountain maple, hobblebush<br />

and pin cherry, clearly visible from such<br />

vantage points as Clingmans Dome Rd.<br />

The fall color display usually reaches peak at<br />

middle and lower elevations between mid-<br />

October and early November. This is the<br />

park’s most spectacular display as it includes<br />

such colorful trees as sugar maple, scarlet oak,<br />

sweetgum, red maple, and the hickories.<br />

<strong>September</strong> - By the later stages of <strong>September</strong>,<br />

the right ingredients are beginning to emerge,<br />

the time when cooler temperatures and sunny<br />

days mix with some rainfall to bring on a<br />

spectacular autumn color display in Great<br />

<strong>Smoky</strong> <strong>Mountain</strong>s National Park. The timing<br />

of color change and leaf fall is primarily<br />

sparked by the calendar; that is, the increasing<br />

length of night. As days grow shorter and<br />

nights grow longer and cooler, chemical<br />

processes in the leaf begin to paint the<br />

landscape with Nature’s autumn palette in the<br />

<strong>Smoky</strong> <strong>Mountain</strong>s.<br />

While the typical peak of fall leaf color is at the<br />

middle to lower elevations where the greatest<br />

diversity of trees live, emerging changes<br />

above 4,000 feet begin the parade of fall<br />

colors, which then moves down the<br />

mountainsides into the valleys of the <strong>Smoky</strong><br />

<strong>Mountain</strong>s. The high country is still<br />

predominantly green, but fall is coming.<br />

Sourwood, dogwood, maple, sassafras and<br />

birch trees are the first to make the change,<br />

turning red, orange and yellow. At this point,<br />

there is just a hint of fall color change among<br />

those early autumn starters. Perhaps more<br />

notable now are the autumn wildflowers in the<br />

<strong>Smoky</strong> <strong>Mountain</strong>s, including cardinal flower,<br />

black-eyed Susan, coreopsis, great blue<br />

lobelia, skunk goldenrod, southern harebell,<br />

ironweed, and a variety of asters, as well as the<br />

bright fruits on trees and shrubs such as heartsa-bustin.<br />

<strong>September</strong> suggested scenic drives<br />

for seeing fall colors in the <strong>Smoky</strong> <strong>Mountain</strong>s<br />

include: Parsons Branch Road, Newfound<br />

Gap Road and Clingmans Dome Road.<br />

<strong>September</strong>’s suggested hikes for seeing the<br />

<strong>Smoky</strong> <strong>Mountain</strong>s in autumn: Albright Grove<br />

and Sugarland <strong>Mountain</strong> Trail as well as high<br />

elevation hikes to Andrews Bald or Mt.<br />

LeConte would be time well spent.<br />

Another colorful fall foliage opportunity<br />

includes a motor tour of the recently reopened<br />

Parson Branch Road, an eight-mile one-way<br />

narrow, low speed byway. The road provides<br />

motorists an opportunity to drive through a<br />

large area of mature second growth forest and<br />

experience the quiet and solitude a back-inthe-woods<br />

journey has to offer.<br />

Early October - The beginning of October,<br />

trees in the <strong>Smoky</strong> <strong>Mountain</strong>s high country<br />

that are now showing bright fall colors are the<br />

yellows of American beech and yellow birch<br />

and different shades of reds on mountain ash,<br />

pin cherry and mountain maple. In the lower<br />

elevations, a few early color changing species<br />

such as sourwood and sumac are showing<br />

bright reds now, but are scattered. Some<br />

dogwoods and maples are beginning to turn<br />

different colors in some areas as well. Fall<br />

wildflowers such as goldenrod and asters are<br />

colorful throughout the park and some<br />

blueberry and blackberry shrubs are also<br />

changing color, as well as the Virginia creeper.<br />

Bright golds and yellows of American beech,<br />

yellow birch, and yellow buckeye and<br />

different shades of reds on mountain ash, pin<br />

and black cherry and mountain maple are<br />

painting the landscape. The big rounded leaves<br />

of witch-hobble are showing fine displays of<br />

color ranging from yellow to red.<br />

The majority of the deciduous forest at 4,000<br />

feet elevation and below is still predominantly<br />

green, but now with splashes of color dotting<br />

the slopes. Sourwood and sumac are showing<br />

bright reds; some dogwoods and maples are<br />

turning different colors in some areas as well.<br />

Fall wildflowers such as mountain gentian,<br />

black cohosh, and goldenrod are colorful<br />

throughout the park and some blueberry and<br />

blackberry shrubs are also in color, as well as<br />

the Virginia creeper plant.<br />

Because the Great <strong>Smoky</strong> <strong>Mountain</strong>s provide<br />

a range of elevations between 875 and 6,643<br />

feet in the Park with differing moisture<br />

conditions and habitats, many trees will still<br />

produce significant color as the Park moves<br />

i n t o i t s p e a k a u t u m n s e a s o n .<br />

Recommendations: High elevation trails such<br />

as Sugarland <strong>Mountain</strong> Trail and Appalachian<br />

Trail, accessed at Clingmans Dome or<br />

Newfound Gap, would be good hikes for this<br />

time of year. Also, roads leading into the high<br />

country, including Newfound Gap Road,<br />

Heintooga Ridge Road, Foothills Parkway<br />

West and East, and Rich <strong>Mountain</strong> Road out of<br />

Cades Cove, are the best options for seeing fall<br />

colors in the <strong>Smoky</strong> <strong>Mountain</strong>s.<br />

Middle October - By mid-October at the lower<br />

elevations, fall color is nudging along. It is the<br />

sunny days and cooler nights that instigate the<br />

biochemical processes in the leaf to begin. The<br />

Park continues to experience very dry and<br />

warmer-than-normal conditions. These<br />

conditions will affect the timing, duration, and<br />

intensity of fall leaf season. The peak of color<br />

at the lower elevations is over a week away. In<br />

the valleys, black gum, dogwood, sumac, and<br />

sourwood trees continue to show vivid reds.<br />

Golds are coming along on tulip tree, black<br />

walnut, birch, beech, and hickories. A few<br />

scattered maples and oaks are showing the first<br />

signs of fall colors in lower regions of the<br />

<strong>Smoky</strong> <strong>Mountain</strong>s.<br />

A succession of warm, sunny days and cool<br />

crisp, but not freezing nights will bring about<br />

the most spectacular color display. At this part<br />

of the autumn season, some areas of the<br />

<strong>Smoky</strong> <strong>Mountain</strong>s are showing more reds<br />

throughout the landscape than in other years.<br />

This may be due to the fact that the pigment<br />

anthocyanin, which gives color to such<br />

familiar things as cranberries, red apples, and<br />

blueberries, is in high production because of<br />

drought conditions. Anthocyanin is produced<br />

in response to lots of light and excess plant<br />

sugars within leaf cells. The carotenoids which<br />

produce yellow, orange, and brown colors are<br />

present in the green leaf but begin showing<br />

after the chlorophyll breaks down.<br />

As the leaf color increases, so does the number<br />

of autumn leaf peekers. While scenic drives<br />

are a good way to see fall colors in the <strong>Smoky</strong><br />

<strong>Mountain</strong>s, taking to the trails is a wonderful<br />

way to enjoy the splendors of autumn.<br />

Recommendations: Suggested easy to<br />

moderate rated hikes through hardwood<br />

forests include Lower Mount Cammerer,<br />

Baskins Creek Falls, Little River, Old Settlers<br />

and Porters Creeks Trails. For the more hardy<br />

outdoor enthusiasts hikes that provide scenic<br />

overlooks include Sugarlands <strong>Mountain</strong>, Low<br />

Gap, Appalachian, Mt. Sterling, and Goshen<br />

Prong Trails. Roads providing views of good<br />

displays of fall color are the Foothills Parkway<br />

segments on the east and west side of the Park;<br />

Newfound Gap Road (U.S. 441) with its many<br />

scenic overlooks; Roaring Fork Motor Nature<br />

Trail; Balsam <strong>Mountain</strong> Road; and Cove<br />

Creek Road.<br />

Armadillos Spread in East Tennessee<br />

For more than a decade, Dr. Tim Gaudin at the<br />

University of Tennessee at Chattanooga has<br />

studied an armored invader from the south. The<br />

biology professor and his students were the first<br />

to document the nine-banded armadillo residing<br />

permanently in East Tennessee.<br />

“They've spread tremendously in the last five<br />

years.We first found them in Tennessee in<br />

Sewanee in 2013, which was a surprise because<br />

we thought they would avoid cold places at<br />

higher elevations on the Plateau and in the<br />

mountains. We've had sighting reports<br />

throughout the state in Middle Tennessee and<br />

East Tennessee," said Gaudin. "They seem to be<br />

spreading more quickly than in the past.”<br />

The animals usually show up as roadkill. In the<br />

last few years, dead armadillos have been found<br />

on roads surrounding all sides of the Great<br />

<strong>Smoky</strong> <strong>Mountain</strong>s National Park.<br />

“The sightings are still rare, but we've had<br />

roadkill armadillos all around the park," said<br />

Bill Stiver, National Park Service wildlife<br />

biologist in the Great <strong>Smoky</strong> <strong>Mountain</strong>s. "As of<br />

yet we have not documented an armadillo<br />

within the park boundary. The closest is a<br />

specimen we found hit by a car just inside the<br />

Pigeon Forge city limits at the edge of the Spur."<br />

Armadillo roadkill has been verified in five<br />

locations along the edge of the national park:<br />

•Pigeon Forge at the Spur on Highway 441.<br />

•Deals Gap at North Carolina state line on U.S. 129.<br />

•Wears Valley on Highway 321.<br />

•Between Greenbrier and Cosby on Hwy 321.<br />

•Between Cherokee and Sylva, NC, on Hwy 74.<br />

Gaudin said it is somewhat surprising to have<br />

armadillos already verified all around the<br />

Smokies just a few years after they were<br />

discovered in the southern portion of the state.<br />

However, he says there are plenty of things in<br />

the area to attract armadillos.<br />

"They like water. People think of them as being<br />

in some dusty desert in Texas, but they do not<br />

like dry habitats. They are almost always found<br />

within a half-mile of a body of water. In South<br />

America, they live in rain forests. They are<br />

burrowers and want wet soil that's easy to dig<br />

and find insects. There is plenty of water and the<br />

insect density is great in the Smokies. They<br />

mostly eat beetles. They'll eat ants, bees, bird<br />

eggs, lizards, a whole host of things.”<br />

"We don't know what impact they might have on<br />

other species that are here," said Stiver. "We do<br />

know they are primarily insectivores and they<br />

are obviously burrowers that will do some<br />

digging in the ground."<br />

by Jim Matheny<br />

Gaudin expects armadillos to continue<br />

marching into new locations throughout the<br />

region. He has received reports of armadillo<br />

sightings in Big South Fork and parts of<br />

Kentucky. Although the animals have quickly<br />

expanded their range, Gaudin believes their<br />

overall population on these frontiers are low.<br />

"There aren't a lot of them. We know they live in<br />

these areas, but an armadillo is still an unusual<br />

sighting in Tennessee," said Gaudin. "Their<br />

overall impact on humans is fairly low. They<br />

will dig holes in your yard. They also tend to tear<br />

up the nicest yard in the neighborhood because<br />

flower gardens and irrigated lawns have soft soil<br />

that's easy for them to dig."<br />

Gaudin says the main reason people should care<br />

about armadillos is they are unique wildlife.<br />

"They are the only mammals that have a shell.<br />

It's not hard like a turtle shell. It is flexible, like<br />

an old leather football helmet and covered in<br />

scales made from the same thing as your<br />

fingernails. When they reproduce, they have<br />

four identical quadruplets. They're just really<br />

interesting and unusual animals," said Gaudin.<br />

Gaudin wants your help tracking the spread of<br />

armadillos in East Tennessee. He relies on<br />

reports and photographs from the public to map<br />

their expansion.<br />

"My favorite thing is when the general public<br />

contacts me. They have way more eyes than I<br />

do. Just send me an email at timothygaudin@utc.edu<br />

and tell me what you saw, send<br />

me a picture, tell me where you saw it, and I'll<br />

add it to the database," said Gaudin.<br />

Gaudin cautions people to avoid handling<br />

roadkill or live armadillos due to the risk of<br />

disease. The animals are one of the only<br />

mammals other than humans that can carry<br />

leprosy.<br />

"We have not had any cases of someone in<br />

Tennessee contracting leprosy from armadillos,<br />

but do not handle them. If you have to touch one,<br />

always wear gloves and wash your hands<br />

because there is a risk of disease," said Gaudin.<br />

Eastbend Automotive<br />

Oil Changes, Tires, Brakes, Tune-Ups and Friendly Service!<br />

(Next to 1885 East Parkway, at the corner of Highway 321 and Mills Park Road)<br />

103 Mills Park Road, Gatlinburg • (865) 325-8266<br />

Late October - As October begins to fade<br />

away up top, autumn colors at mid elevations,<br />

from 3,000-5,000 feet, are at or slightly past<br />

peak and are very impressive. Reds are more<br />

pronounced now than in recent years,<br />

especially on the North Carolina side of the<br />

park. Colors at the very highest elevations<br />

(above 5,500) are now past peak.<br />

At the lower elevations of the <strong>Smoky</strong><br />

<strong>Mountain</strong>s, fall colors are quickly<br />

developing. The first frost of the season<br />

occurred this week in the low elevations, so<br />

the remaining leaves should begin to change<br />

color within a few days. Black gum,<br />

dogwood, sumacs, and sourwood trees<br />

continue to show vivid reds. Golds are present<br />

on tuliptree, black walnut, birch, beech,<br />

spicebush, and hickories. The peak of color at<br />

the lower elevations is still a few days away<br />

and will probably spill over into November.<br />

It is not unusual for some autumn color to last<br />

through certainly the first week of November<br />

in the <strong>Smoky</strong> <strong>Mountain</strong>s, but if weather<br />

cooperates autumn displays could last<br />

through mid-November as well.<br />

While fall colors are past peak in the <strong>Smoky</strong><br />

<strong>Mountain</strong>s high country and many trees have<br />

already shed their leaves, a number of species<br />

of trees in the middle elevations are still<br />

showing color. Oak trees are just beginning to<br />

change color, although their hues are<br />

somewhat muted compared to maple,<br />

hickory, and other trees. Some pockets of<br />

green can still be seen at middle to lower<br />

elevations so there is still some new color to<br />

appear in these isolated areas if mild weather<br />

continues.


Gatlinburg Trolley<br />

www.gatlinburgtrolley.org<br />

Great <strong>Smoky</strong> <strong>Mountain</strong>s National Park<br />

<strong>Around</strong> <strong>Town</strong> Page 11<br />

<strong>Around</strong> <strong>Town</strong><br />

More Than 100 Locations Throughout The City To Board Our Trolleys -<br />

Anywhere You See The Street Trolley Sign<br />

NOVEMBER 16<br />

S M T W T F S<br />

DECEMBER 16<br />

S M T W T F S<br />

JANUARY 1 7<br />

S M T W T F S<br />

FEBRUARY 1 7<br />

S M T W T F S<br />

MARCH 1 7<br />

S M T W T F S<br />

APRIL 1 7<br />

S M T W T F S<br />

S<br />

MAY 1 7<br />

M T W T F S<br />

JUNE 1 7<br />

S M T W T F S<br />

JULY 1 7<br />

S M T W T F S<br />

AUGUST 1 7<br />

S M T W T F S<br />

SEPTEMBER 1 7<br />

S M T W T F S<br />

OCTOBER 1 7<br />

S M T W T F S<br />

Thank You<br />

Hidden Hills Animal Rescue would like to thank the following local businesses for their support:<br />

Crystelle Creek Restaurant<br />

1654 East Parkway, Gatlinburg<br />

Foot Gear<br />

1004 Parkway, #301, Gatlinburg<br />

Ober Gatlinburg<br />

1001 Parkway, Gatlinburg<br />

Misty <strong>Mountain</strong> Soap<br />

601 Glades Road, (Morning Mist Village) Gatlinburg<br />

849 Glades Road, (Covered Bridge) Gatlinburg<br />

The Smiths<br />

680 Glades Road, #2, Gatlinburg<br />

Kountry Antics<br />

600 Glades Road, # 2, Gatlinburg<br />

Fowler’s Clay Work<br />

1402 E. Parkway, #10, Gatlinburg<br />

Jim England Restaurant Group<br />

Best Italian & Howards Steakhouse, Gatlinburg<br />

Gatlinburg Elks Lodge #1925<br />

968 Parkway #7, Gatlinburg<br />

Chef JDs LLC<br />

600 Glades Road #4, Gatlinburg<br />

KaTom Restaurant Supply, Inc.<br />

305 Katom Dr, Kodak, TN<br />

Paul Murray Gallery<br />

1003 Glades Rd., Gatlinburg<br />

Holly & Willow’s Pet Barn<br />

170 Glades Rd., Gatlinburg<br />

Ship Pub<br />

170 Glades Rd., Gatlinburg<br />

Anakeesta<br />

576 Parkway, Gatlinburg<br />

<strong>Smoky</strong> <strong>Mountain</strong>s Songwriters Festival<br />

P.O. Box 753, Gatlinburg<br />

<strong>Around</strong> <strong>Town</strong><br />

Published by:<br />

<strong>Smoky</strong> <strong>Mountain</strong>s <strong>Around</strong> <strong>Town</strong><br />

<strong>Around</strong> <strong>Town</strong><br />

Publisher: John F. Pa<br />

Editor: Elizabeth Pa<br />

Associate Publishers:<br />

P. J. West<br />

Brook St. John<br />

Steve Moore<br />

Jim England<br />

Brian Papworth<br />

Jim Woods<br />

Photographers:<br />

Ken Wayne<br />

P.O. Box 368, Gatlinburg, Tennessee 37738<br />

Contribu ng Writers:<br />

Cynthia Reeves<br />

Chef JD<br />

Kathryn Sherrard<br />

Danny Lewis<br />

Ken Wayne<br />

A. Jann Peitso<br />

Jim Yonan<br />

Ben Fuchs<br />

Paul Murray<br />

Sandi Oliver<br />

Contact us: 865-255-3557<br />

smokyaroundtown@gmail.com<br />

www.smokymountainsaroundtown.com<br />

<strong>Smoky</strong> <strong>Mountain</strong>s <strong>Around</strong> <strong>Town</strong> is published monthly by <strong>Smoky</strong> <strong>Mountain</strong>s<br />

<strong>Around</strong> <strong>Town</strong>. Reproduction of any material prepared by <strong>Smoky</strong> <strong>Mountain</strong>s<br />

<strong>Around</strong> <strong>Town</strong> and appearing within this publication is strictly prohibited<br />

without express written consent of the publisher. Publisher does not purport<br />

to authenticate and is not responsible for claims made by advertisers found<br />

within this publication. <strong>Smoky</strong> <strong>Mountain</strong>s <strong>Around</strong> <strong>Town</strong> Newspaper claims<br />

no responsibilities or statements made by present or past independent<br />

representatives. © 2015 - All rights reserved.


Page 12 <strong>Around</strong> <strong>Town</strong><br />

Neil’s Gallery<br />

Best Friend<br />

Located at the Covered Bridge in the Glades<br />

www.neilsgallery.com<br />

Local Artist ...<br />

Robert A. Tino<br />

Originals, Canvas, Paper Prints<br />

• Oil Paintings<br />

• Acrylics<br />

• Watercolors<br />

865-430-4029<br />

849 Glades Road, 2B6 • Gatlinburg<br />

Heartwood Galleries<br />

1450 E. Parkway<br />

Gatlinburg, TN 37738<br />

(865) 661-6207<br />

www.heartwoodgalleries.com<br />

“Your Art is Where Our Heart Is”<br />

Largest selection of sculptured<br />

wood artifacts in Galinburg<br />

DIRECTIONS: In Gatlinburg turn onto Route 321 at traffic light #3.<br />

Go 3 miles. We are on the right.<br />

By Chef JD<br />

Hello again my roasty-toasty people!!<br />

School is back in session, YEAH!!! My new store is coming<br />

together very well, YEAH!!! The weather will be breaking<br />

soon, YEAH!!!<br />

As you may have noticed, I'm in the YEAH frame of mind!<br />

My store is giving me chills and thrills with my ongoing<br />

expansions! Why? Well I'll tell you why...By the time you read<br />

this a Iron Bender will have brought me some wonderful<br />

Works of Art that you will love to display or purchase for gifts.<br />

Some wonderful locally made Jams, Jellies, Relishes and<br />

more, will be filling the shelves. My own made products are<br />

expanding. Plus, the small Dog supply area will be open! Oh<br />

happy day!<br />

So it's just a must that ya'll come down and see me! In the mean<br />

time, here are a couple of refreshing recipes for you to enjoy.<br />

Lime & Dijon Shrimp<br />

Ingredients:<br />

1/2 cup Lime Juice<br />

1/2 cup Dry White Wine<br />

1 Red Onion, thinly sliced<br />

2 tablespoons Dijon Mustard<br />

2 tablespoons Plump Capers<br />

2-3 Whole Garlic Gloves, your preference<br />

1 Bay Leaf<br />

1 pound uncooked Shrimp, peeled and deveined<br />

Directions:<br />

Combine everything but the shrimp in a deep sauce pan, bring<br />

to a boil.<br />

Add shrimp to the mixture, cook for 2 minutes while stirring<br />

constantly.<br />

Remove Bay leaf and cloves.<br />

3 serving options: divide into 4 portions (or less), over pasta or<br />

rice, or cover and refrigerate and sever with your favorite<br />

crackers.<br />

Fresh Strawberry Sorbet<br />

Ingredients:<br />

6 cups Strawberries, washed & hulled<br />

1/2 cup Raw Sugar, super fine (you may have to grind it<br />

yourself)<br />

1/4 cup Lemon Juice, I prefer fresh<br />

2-3 tablespoons Strawberry Liquor<br />

Direction:<br />

Add all above to a blender or processor, blend until<br />

strawberries turn into a puree.<br />

Pour into a 12x8 glass dish & freeze for 2 hours.<br />

Take out and whisk for a couple minutes so that the crystals<br />

break up.<br />

Return to the freezer and freeze for at least another 3 hours.<br />

To serve; soften in the refrigerator for 15-20 minutes, dish out<br />

in small bowls and you may wish to garnish with fresh mint<br />

leaf.<br />

Don't forget to come and see me at The Covered Bridge! Not<br />

only is my store enchanting, all of the other stores here at The<br />

Covered Bridge are also intriguing. Not only that, you may<br />

wish to take a break and enjoy a freshly made Breakfast or<br />

Lunch next door to me at The Split Rail!<br />

See you soon!<br />

Chef JD<br />

ChefJDs.com (my site is also coming along)<br />

Come in<br />

Enjoy FREE<br />

tasting<br />

of FUDGE or<br />

samplings of Chef JDs<br />

Award Winning<br />

Sauce & Marinade!<br />

The Covered Bridge, Glades Rd. Gatlinburg<br />

Closed on Mondays<br />

The Best Italian Bakery in Gatlinburg<br />

The Original Best Italian<br />

Located in back of Elks Plaza, across<br />

Parkway from Hampton Inn & Friday’s<br />

in Gatlinburg (865) 430-4090<br />

Best Italian on the Parkway<br />

Between Aunt Mahalia’s Candy & World of<br />

Illusions traffic lights 6 & 8 (865) 436-4345<br />

www.bestitalian.com<br />

680 Glades Road Gatlinburg (865) 640-1222 crustandcrumbbakers.com<br />

Bicycling in the Great <strong>Smoky</strong> <strong>Mountain</strong>s<br />

roads in the park simply aren't conducive for safe and enjoyable<br />

cycling. For all practical purposes, only experienced riders, using<br />

extreme caution, should attempt to ride most of the main roads in<br />

the Smokies.<br />

Smoking Bar<br />

s<br />

Beer To Go<br />

Biking Cades Cove<br />

Bicycles are allowed on most roads within Great <strong>Smoky</strong><br />

<strong>Mountain</strong>s National Park. However, due to heavy traffic, steep<br />

terrain, and narrow roads with limited pull-offs, many of the<br />

Additionally, there are no mountain biking trails in the Smokies.<br />

However, bicycles are allowed on the Gatlinburg Trail, the<br />

Oconaluftee River Trail and the lower Deep Creek Trail. These<br />

trails have been set aside for people wishing to simply take a stroll<br />

through the park on a bike. Bicycles are prohibited on all other<br />

park trails.<br />

Gatlinburg Trail: The Gatlinburg Trail travels 1.9 miles oneway<br />

from the Sugarlands Visitor Center near Gatlinburg. It's a<br />

relatively flat trail that runs through the forest alongside the West<br />

Prong of the Little Pigeon River. The trail offers beautiful views<br />

of the river. Foundations and chimneys of several old home sites<br />

are visible along the trail. The trail is frequently used by joggers,<br />

walkers, and visitors with dogs. Read about Greenways on Page 1<br />

Pet Friendly Outside Deck and Pool Table<br />

Directions: Take Glades Road to its end.<br />

Turn left and go one mile. On the right.<br />

4133 Birds Creek Road • (865) 325-8384

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