Elemental Spiral

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Day of Air We enter through touch Are we busy telling a story about the sensation? Or are we actually feeling it? Being with this Breathing Balance Within We Alphabetize and Actualize Attraction Affection Compassionate Communication Contemplating these with Curiosity And Breathing Balance Noticing the spaciousness between all things Noticing our belly and it’s innate power Noticing our breath and it’s innate balance Breathing Balance; Between, Belly, Breath
Heart Chakra Connecting Chakras through the <strong>Spiral</strong> Connecting to Sun, Earth, Crown and Root, Third Eye, Sacral, Throat, Solar Plexus And Connecting to Heart Love is Interconnectivity Seeing a Green Twelve Petaled Lotus Unfolding Here at Our Heart Revealing the Jewel Within Om Mani Padme Hum
Page 1 and 2: Elemental Spiral The Daily ABCs of
Page 3 and 4: Motivating Motion Life is Motion. M
Page 5 and 6: Crown Chakra Connecting Chakras thr
Page 7 and 8: Root Chakra Connecting Chakras thro
Page 9 and 10: 3rd Eye Chakra Connecting Chakras t
Page 11 and 12: Sacral Chakra Connecting Chakras th
Page 13 and 14: Throat Chakra Connecting Chakras th
Page 15: Solar Plexus Chakra Connecting Chak
Page 19 and 20: System Synchronization Any computer

Elemental Spiral

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