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Detoxing your body,the natural way.

Thiss tea wil make you feel healthy,and you will loose your body fat fast without stress or workout,a healthy option for everybody that want to loose weight.

Thiss tea wil make you feel healthy,and you will loose your body fat fast without stress or workout,a healthy option for everybody that want to loose weight.

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The Red Tea Effect<br />

With a plethora of diet plans and programs to choose from, you might wonder why The Red<br />

Tea Detox is <strong>the</strong> most effective option. There are two main reasons why you cannot detoxify<br />

with food and lose weight:<br />

THERE ARE NO FAT-BURNING FOODS<br />

Any food item you eat will contain some calories. There are no calorie-free food items. You<br />

would know that calories are <strong>the</strong> main source of energy for <strong>your</strong> <strong>body</strong>. Your <strong>body</strong> will burn<br />

<strong>the</strong> calories it needs for producing energy.<br />

However, if you consume more calories than you expend over <strong>the</strong> course of a day, which is<br />

<strong>the</strong> case with over 80% of people, <strong>the</strong> calories are stored as fat. Your fat cells will absorb<br />

<strong>the</strong>se calories, and this means more fat within <strong>your</strong> system.<br />

Over time, <strong>the</strong> more fat that is stored from <strong>the</strong> calories, <strong>the</strong> more weight you will gain. This<br />

brings us to <strong>the</strong> myth of fat-burning foods. No foods can help you burn fat. All foods contain<br />

at least some calories that will eventually get stored as fat in <strong>your</strong> <strong>body</strong>.<br />

Even healthy foods that are rich in nutrients and low in calories will eventually contribute<br />

to weight gain, not weight loss. You might be misled by wrong information on <strong>the</strong> internet.<br />

There are many articles that list <strong>the</strong> top ‘fat burning foods’, but <strong>the</strong>re is no such thing.<br />

THE FED AND FASTED CYCLES<br />

Do note that <strong>your</strong> <strong>body</strong> produces energy by burning <strong>the</strong> calories you consumed in <strong>your</strong> last<br />

meal. Usually, an average meal will give <strong>your</strong> <strong>body</strong> enough fuel for up to six hours. This state<br />

is referred to as ‘fed’, as opposed to ‘fasted, where you aren’t consuming any calories and<br />

<strong>your</strong> <strong>body</strong> is burning <strong>the</strong> calories already stored in <strong>your</strong> system.<br />

However, <strong>the</strong> problem arises when a person consumes a meal within six hours of <strong>the</strong><br />

previous meal. Your <strong>body</strong> isn’t able to enter <strong>the</strong> ‘fasted’ state as a result. You have to give<br />

<strong>your</strong> <strong>body</strong> enough time to digest <strong>the</strong> previous meal, which is at least six hours.<br />

Now, if you consume more food before <strong>the</strong> six hours are up, <strong>your</strong> calorie store is replenished<br />

and <strong>the</strong> excess calories from <strong>the</strong> previous meal are stored as fat. In o<strong>the</strong>r words, you will not<br />

32 THE ULTIMATE GUIDE TO DETOXING

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