#5: It's a Hemp Thing

to ingest a well-rounded course
of nutrients, without having to
purchase many different supplements
contained in capsules and tinctures.
SKIN RELIEF
Hemp seeds contain antioxidants,
that penetrate deep into the skin
to relieve inflammation, dryness
and redness. Hemp seed oil can be
found in many popular skincare and
haircare products, that spur healthy
cell growth. Hemp oils frequently
appear as ingredients in eczema
treatments, moisturizers and can
be applied to help prevent acne.
Hemp seeds encourage a quicker
recovery from superficial wounds
as the superfood does its best to
supplement natural skin and cell
regeneration.
NON-PSYCHOACTIVE
Before moving any further, it’s
necessary to squash the rumor, that
ingesting hemp seeds will make you
feel high. You can rest assured this
is not the case. While it’s true, that
hemp is a genetic of the cannabis
sativa plant, it contains negligible
levels of THC. You will never have
to worry about getting hit with
a major stone half an hour after
sprinkling some hemp seeds on your
lunch. Years of stringent regulations
have made consumers feel, that
anything associated with cannabis is
bad and unhealthy when in reality,
the opposite is true!
COOKING WITH HEMP SEEDS
Surprisingly, hemp seeds aren’t
actually seeds at all – they’re nuts.
21
Once you taste them, it will all make
sense. The beauty of this product is,
that it can be infused into so many
different types of food and beverage.
If you’re short on time, you can
easily sprinkle hemp seeds over hot
dishes and salads. At the same time,
you can blend them into smoothies
and shakes to add an all-natural
protein supplement to your regular
routine.
Anywhere you’d put chia seeds, you
can easily sub in hemp.
Since hemp seeds are hunger
suppressants, they naturally
facilitate weight loss. Eating them
as a snack in the form of a energy
bar is a great way to get good fats
and protein on the go, without
having to craft an entire meal. This
is especially useful for those with
busy jobs who eat their lunch with
one hand and type with the other.
HOW AMAZING IS HEMP?!
It isn’t outrageous to deem hemp
a miracle plant. In addition
to containing game-changing
cannabinoids like THC and CBD,
as well as aromatic terpenes, hemp
also provides a well rounded course
of nutritional benefits, that inspires
real impacts on human emotional
and physical health.
Hemp is healthy! Nutritional value
of hemp seeds cannot be overstated,
as they feature a complex profile
of proteins, fats, vitamins and
minerals, that reduce and prevent
life threatening diseases.