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HOW TO GROW GARLIC AT HOME, BE SURE YOU<br />
HAVE FRESHEST, ENDLESS SUPPLy<br />
Whenever I’m cooking, I love the part when I add garlic.<br />
It just fills my kitchen with such a lovely aroma, and<br />
makes my mouth water like crazy. And I have a secret<br />
for getting only the best-tasting garlic: I grow it at home!<br />
WHY GROW GARLIC?<br />
The thing about garlic is that it’s good in so many different<br />
ways. Not only does it add mouth-watering flavor to<br />
your favorite dishes (so versatile!), it’s also useful for a<br />
wide variety of natural health remedies. You don’t have<br />
to decide what you’ll be using your homegrown garlic<br />
for; trust me, it will always come in handy<br />
1. Immune System<br />
Garlic is a tried and true immune-boosting superfood.<br />
Research shows that people taking a daily garlic supplement<br />
can reduce their likelihood of catching colds and<br />
flus by a whopping 63%. Additionally, garlic is useful in<br />
treating stubborn Staph and strep infections. Many people<br />
also make their own garlic oil to help speed up the<br />
treatment of ear infections.<br />
2. Cardiovascular Health<br />
When you eat garlic with other foods, it helps your body<br />
deal with cholesterol better, and prevent it from being<br />
stored up. This will significantly lower your risk of heart<br />
disease and stroke. Garlic is also great for individuals<br />
suffering with high blood pressure. Eating garlic daily<br />
can lower hypertension by up to 8%.<br />
3. Cancer Prevention<br />
Researchers have discovered that the more garlic a person<br />
eats as a regular part of their diet, the more they can<br />
reduce their risk of stomach cancer, colorectal cancer,<br />
and liver cancer.<br />
See the full health benefits of garlic here.<br />
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