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Massage and Spa treatment in Brisbane

Gerry's Goods is a professional and dedicated massage therapy spa with a full-fledged list of services including massage spa to heal the body pains of customers. Gerry's Goods team specialises in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions through effective and rejuvenating massage therapies.

Gerry's Goods is a professional and dedicated massage therapy spa with a full-fledged list of services including massage spa to heal the body pains of customers. Gerry's Goods team specialises in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions through effective and rejuvenating massage therapies.

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Anxiety is a tough problem to tackle for a lot of people but spa baths can help. Thanks to the relaxation,<br />

stress relief, <strong>and</strong> the heat, spa baths can help you feel less anxiety. Of course, it’ll take more than a spa<br />

bath to get rid of all of it but every little bit helps!<br />

Don’t forget the risks!<br />

Despite the benefits, spa baths aren’t for everyone. Those with heart disease should be especially<br />

cautious because the cardiovascular effects can actually cause complications. Also, hot tubs, hot baths,<br />

etc can make you sweat <strong>and</strong> that can lead to dehydration if you’re not careful. S<strong>in</strong>ce they are so hot, you<br />

also run the risk of heat stroke if you’re sensitive to the heat or if you’re <strong>in</strong> there for too long. Pregnant<br />

women should be careful as well as the hot water can negatively affect the baby if they’re not careful.<br />

Also, remember folks. If you have any doubts at all about start<strong>in</strong>g a spa bath regimen, you should<br />

consult your doctor. In fact, you should consult your doctor regardless just to be safe! While the benefits<br />

of spa baths are tangible, they aren’t miracle workers. They do better to augment a healthy lifestyle<br />

rather than be the focal po<strong>in</strong>t of one. Everyone should enjoy a good soak every now <strong>and</strong> then (if their<br />

health allows it) because <strong>in</strong> most cases, it can help you feel better!<br />

7.0 Why You Should Get a Body Treatment at the <strong>Spa</strong><br />

Body <strong>treatment</strong>s are essentially a facial for your whole body <strong>and</strong> leave your sk<strong>in</strong> feel<strong>in</strong>g velvety smooth<br />

<strong>and</strong> soft. The idea beh<strong>in</strong>d a body <strong>treatment</strong> is that it is just as important to cleanse, exfoliate, <strong>and</strong><br />

hydrate the sk<strong>in</strong> on your body as it is the sk<strong>in</strong> of your face. This wellness procedure is good for your body<br />

no matter what time of year, but it can especially be helpful <strong>in</strong> the w<strong>in</strong>ter as it moisturizes sk<strong>in</strong> when it is<br />

typically dry <strong>and</strong> flaky.<br />

Body Scrubs<br />

The most popular body <strong>treatment</strong> is a body scrub, sometimes called a body polish, salt glow or sea-salt<br />

scrub. This is an exfoliat<strong>in</strong>g <strong>treatment</strong> that takes place on a massage table covered with a sheet <strong>and</strong> a<br />

large, th<strong>in</strong> piece of plastic. You will either be asked to remove all your cloth<strong>in</strong>g or may be given<br />

disposable underwear to cover parts of your body. As you lay on your stomach, the massage therapist

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