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Steph Social Seasonal Editorial Summer 2019

Steph\'s Social Pie Summer Editorial features K Beauty regimen basics, neon nail trends, boss mom hacks to get you through the summer working from home with kids, and an interview with the wellbeing coach that can help you create your best life... and you don\'t even have to leave your house!

Steph\'s Social Pie Summer Editorial features K Beauty regimen basics, neon nail trends, boss mom hacks to get you through the summer working from home with kids, and an interview with the wellbeing coach that can help you create your best life... and you don\'t even have to leave your house!

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STEPH SOCIAL<br />

SUMMER <strong>2019</strong><br />

SUNNY<br />

UP SIDE<br />

YOU<br />

HAVE<br />

4 Months<br />

Countless Hours<br />

Over 10,000<br />

Views<br />

K TRIED<br />

BEAUTY<br />

SUNSCREENS?<br />

NON-GREASY<br />

BEAUTY<br />

THE BASIC REGIMEN<br />

K<br />

THAT'LL LEAVE YOU<br />

GLOWING<br />

NOT CHALKY<br />

<strong>Summer</strong><br />

Slushy<br />

TEAM<br />

Recipes<br />

WELLNESS<br />

Coach<br />

Wellness<br />

Can Help<br />

Vanessa<br />

Your Mind To<br />

Train<br />

Your Best Life!<br />

Live


STEPH SOCIAL | SUMMER <strong>2019</strong><br />

<strong>Summer</strong><br />

Let's Talk Dranks And Blog Growth!<br />

03.<br />

K Beauty Skin Hacks<br />

Everyone Needs For Crystal<br />

Clear, Gorgeous Skin!<br />

K Beauty Sunscreens Are So<br />

Much Better! Try Them Out<br />

Here<br />

04.<br />

05.<br />

Wellness Coach Vanessa<br />

Diaz Is Helping People Live<br />

Their Best Life<br />

Recipe For <strong>Steph</strong>'s <strong>Social</strong> Pie!<br />

06.<br />

07.<br />

Cool Off With These Unique<br />

<strong>Summer</strong> Drinks!<br />

Mom Hacks To Keep All The<br />

SAHM sane this summer<br />

10.<br />

There are affiliate links throughout this editorial. If you choose to make a purchase, you will be<br />

supporting <strong>Steph</strong>'s <strong>Social</strong> Pie at no additional cost to you! So, Thank you:) We appreciate all the support<br />

we receive and will continue to provide you with awesome content!<br />

Disclaimer: All of the information in this editorial is for information purposes only. I make no<br />

representations as to accuracy, completeness, suitability or validity. I will not be liable for any errors,<br />

omissions, injuries or damages that arise from its display or use.<br />

www.stephsocial.com<br />

Because the information provided here is based on my personal opinion, it should not be considered| 2<br />

professional advice.


STEPH SOCIAL | SUMMER <strong>2019</strong><br />

THE 6<br />

So Kawaii<br />

WHAT’S ALL THE<br />

HYPE?<br />

K BEAUTY<br />

STEPS YOU<br />

The Glow<br />

Begins With<br />

It<br />

Right Skin<br />

The<br />

NEED<br />

Care<br />

Step 4: Serum. There are tons of serums to suit<br />

I've always envied the beautiful skin most Korean<br />

every skin need, brightening vitamin c, hydrating<br />

hyaluronic acid, and niacinamide for anti-redness<br />

women seem to have naturally. Sure part of it may be<br />

to name a few. Serums are easily absorbed, and<br />

genetics, but I've discovered that the K Beauty skin<br />

care routine is also a little different than the typical<br />

penetrate into the deeper layers of your skin<br />

making them really effective.<br />

western regimen. Korean skin care is just that- more<br />

skin care, and less emphasis on makeup! It all starts<br />

Step 5: Deep hydration if needed. A cream with<br />

ceramides can help repair skin and protect it from<br />

with a good foundation- your skin! I broke it all down<br />

to help you achieve the poreless, smooth, crystal<br />

dehydration. Making your skin happy and<br />

comfortable, all day or night!<br />

clear youthful glow of a geisha. I've been using this<br />

method for a few months now and I wouldn't share it,<br />

Step 6: Sunscreen. Western sunscreens are<br />

typically thick and leave a white cast. Korean<br />

if I didn't love it!<br />

Step one: Double cleanse. First use an oil cleanser to<br />

sunscreens are revolutionary and have gained<br />

popularity around the world because they leave<br />

gently and effectively remove dirt and makeup. The<br />

no white cast and they work very well under<br />

oil pulls dirt and oil right out of your pores. I was<br />

afraid it would make me break out or clog my pores<br />

makeup. If there's one thing we all should take<br />

from K-Beauty hacks, it's to always use a<br />

further, but the second part of the double cleanse<br />

removes the oil and all the dirt! So make sure you<br />

sunscreen. Sun protection prevents age spots,<br />

wrinkles and skin cancer. Always protect against<br />

follow with a gentle rice exfoliate to remove all traces<br />

of the oil and dirt, and get rid of dead skin cells to<br />

UVA/UVB, even on cloudy days. The sun's rays<br />

can still harm your skin even through the clouds.<br />

encourage skin turnover. Remember to rub gently in<br />

a circular motion, being extra careful around the<br />

Step 7: Mask: K Beauty makes masks fun with a<br />

delicate eye area.<br />

wide variety of mask types, including rubber<br />

masks and the popular sheet masks that kinda<br />

Step 2: Tone. Using a toner will refresh your skin's ph<br />

levels, close pores and prep skin for the next steps.<br />

make you look like Jason from the movie<br />

Step 3: Essence. A good essence provides<br />

lightweight hydration to keep the skin healthy all day<br />

Halloween. Not just fun, they provide powerpacked<br />

treatment to your skin and should be<br />

skin type so no excuses!<br />

www.stephsocial.com<br />

| 3<br />

used weekly. There are masks designed for every<br />

or night. The essence also helps top open your skin<br />

barrier, allowing your serum to penetrate deeper.


STEPH SOCIAL | SUMMER <strong>2019</strong><br />

Western<br />

Versus<br />

Korean<br />

SPF<br />

Koreans are known to be pretty extra when it<br />

comes to sun protection. Many women use<br />

large hats or umbrellas to shield the sun’s<br />

harmful rays and they never leave the house<br />

without SPF. It’s no secret that the sun is a<br />

major cause of premature wrinkles and skin<br />

cancer! I want to protect my skin but the<br />

goopy, thick, white paste we have here leaves<br />

me looking more like a greasy, pasty mess so I<br />

used to just skip it all together! It always made<br />

my makeup look worse, especially as the day<br />

went on and some even irritated my sensitive<br />

skin! But last year I discovered Korean<br />

sunscreen and now I protect my face every<br />

day without sacrificing how my skin looks<br />

and feels!<br />

Korean sunscreen is lightweight, easily<br />

absorbed and some of them even seem to<br />

work almost like a primer- my makeup<br />

adheres better and lasts longer!<br />

Ive put together a list of my top fave K<br />

sunscreens to suit any skin type!<br />

Try one and you’ll never go back to the chalk<br />

we sell here!<br />

Some sunshine is<br />

good for the soul,<br />

but I always make<br />

sure I wear a big<br />

hat.<br />

Miranda Kerr<br />

Sunshine is<br />

supposed to<br />

make you<br />

happy.<br />

Katie Hopkins<br />

The Best K Beauty<br />

Sunscreens For Every<br />

Skin Type<br />

Shiseido Anessa Whitening UV<br />

Gel SPF 50<br />

Whitening and Brightening<br />

Dry Skin<br />

E-L-F Cosmetics SPF 50 Skin<br />

Shielding Primer<br />

Mad Hippie Advanced Skin<br />

Care Facial SPF 30<br />

Kao Curel UV Protection<br />

Essence SPF 30<br />

Hera UV Mist Cushion Ultra<br />

Moisture SPF 34<br />

Oily Skin<br />

Kao-biore-uv-oil-control-basespf-50<br />

Kao-biore-uv-aqua-rich-wateryessence-spf-50<br />

Shiseido-hada-senka-mineralwater-uv-protector-spf-50<br />

www.stephsocial.com<br />

| 4


us about your background as a<br />

Tell<br />

What drew you to<br />

psychologist?<br />

fascinating facts about how the<br />

Any<br />

works that you would like to share?<br />

mind<br />

that promotes selfcompassion<br />

sense<br />

and kindness towards<br />

offer wellness coaching,<br />

You<br />

is that? What makes your<br />

what<br />

the moment I’m offering online<br />

At<br />

sessions to anyone who<br />

coaching<br />

to live a more fulfilling and<br />

wants<br />

life. In these sessions<br />

meaningful<br />

can cover and work on different<br />

we<br />

of wellbeing - from helping<br />

aspects<br />

have a better daily routine to<br />

you<br />

your career strategy,<br />

redesigning<br />

goes as long as it is<br />

anything<br />

that can effectively bring<br />

something<br />

more quality of life and<br />

you<br />

to making your dreams<br />

contribute<br />

true. I believe that what<br />

come<br />

my program and sessions<br />

makes<br />

is that, besides my coaching<br />

unique<br />

I carry this big baggage of<br />

training,<br />

and eastern philosophy<br />

Psychology<br />

me wherever I go, but also my<br />

with<br />

experiences and struggles with<br />

own<br />

disorders, chronic pain, and<br />

eating<br />

which I share when<br />

burnout,<br />

others.<br />

mentoring<br />

understand you are working on a<br />

I<br />

How exciting! What topics can<br />

book!<br />

what you love, and selfempowerment<br />

doing<br />

too.<br />

led you to pursue<br />

What<br />

blogging?<br />

I’m originally from<br />

disconnected.<br />

and I moved to England to<br />

Portugal<br />

my Psychology PhD in 2015. I<br />

do<br />

through at least three burnout<br />

went<br />

since then. Stress became<br />

episodes<br />

anxiety, constant<br />

generalised<br />

became depression, and<br />

anxiety<br />

became something<br />

depression<br />

darker.I lost my joy and<br />

even<br />

so I turned to the number<br />

passion,<br />

struggled with obesity in the<br />

You<br />

Can you tell us about how<br />

past.<br />

I was clinically diagnosed with<br />

Yes,<br />

obesity when I was 15. At<br />

morbid<br />

time, I became highly<br />

that<br />

about having a healthy<br />

disciplined<br />

plan and a daily dose of<br />

meal<br />

Being an obese child and<br />

exercise.<br />

was hard – you can’t find a<br />

teen<br />

of cute trousers to fit you, you<br />

pair<br />

the last one being picked for<br />

are<br />

football team, and you can be<br />

the<br />

target of many mean comments<br />

the<br />

looks. At 15, I got tired of all<br />

and<br />

and the idea I could have<br />

that,<br />

by age 30 scared me a lot<br />

diabetes<br />

So, I faced my problem<br />

too.<br />

by eating well and<br />

everyday<br />

until I reached a healthy<br />

exercising,<br />

I could have used the help<br />

weight.<br />

a professional with a<br />

of<br />

background to<br />

psychological<br />

aspects such as body<br />

manage<br />

self-love, self-<br />

confidence,<br />

but unfortunately, I<br />

empowerment…<br />

have any of that and thus I<br />

didn’t<br />

really solved my true<br />

never<br />

with food. I lost weight,<br />

problem<br />

my relationship with food never<br />

but<br />

Years later I’m facing<br />

improved.<br />

the same issue, but I have<br />

today<br />

hard to improve my<br />

worked<br />

self-love, and<br />

confidence,<br />

else, so I’m embracing a<br />

everything<br />

weight loss process and<br />

new<br />

I might design a different<br />

hopefully<br />

sure to check out my friend Vanessa and<br />

Be<br />

blog here<br />

her<br />

STEPH SOCIAL | SUMMER <strong>2019</strong><br />

Team Wellness!<br />

Coach Vanessa Can Train Your Mind To Live Your Best Life!<br />

Dias is a Wellbeing<br />

Vanessa<br />

and the writer behind The<br />

Activist<br />

Blogger. She is also a<br />

Wellbeing<br />

coach, trainer, and the<br />

certified<br />

coaching program unique?<br />

of a creative social<br />

founder<br />

dedicated to the<br />

enterprise<br />

and promotion of<br />

awareness<br />

in all spheres of life. We<br />

wellbeing<br />

down with Vanessa to chat<br />

sat<br />

her background as a<br />

about<br />

her role as a well<br />

psychologist,<br />

coach and her new book!<br />

being<br />

that impacted you growing up?<br />

that field?<br />

childhood dream was to<br />

My<br />

a primary school teacher<br />

become<br />

during my teen years that<br />

and<br />

By then I wanted to<br />

changed.<br />

a journalist, so I could<br />

become<br />

most of my days writing.<br />

spend<br />

I let myself be led by<br />

Unfortunately,<br />

social idea that you need to<br />

the<br />

a degree in something that will<br />

have<br />

you a job afterwards, and that<br />

give<br />

the door to studying<br />

closed<br />

and humanities in high<br />

literature<br />

I became a forced scientist…<br />

school.<br />

my grades were awful in<br />

eventually<br />

we look forward to reading?<br />

scientific subject but excellent<br />

any<br />

foreign languages, philosophy<br />

in<br />

I’m compiling a series of small<br />

Yes,<br />

into a book as I write them. The<br />

texts<br />

psychology. During high<br />

and<br />

I went through a weight loss<br />

school,<br />

came around when I turned 30<br />

idea<br />

I thought ‘Ok, what lessons<br />

and<br />

that then made me want to<br />

process<br />

Nutrition, so I could help<br />

study<br />

I have liked to know earlier in<br />

would<br />

20s?’. I generated a couple of<br />

my<br />

with the same problem. After<br />

others<br />

unsuccessful years trying to<br />

three<br />

of advice’ in topics such as<br />

‘pieces<br />

romantic relationships,<br />

friendship,<br />

a place, I decided, however,<br />

secure<br />

pursue a degree in Psychology as<br />

to<br />

an alternative.<br />

mind is like a little monkey,<br />

The<br />

from branch to branch,<br />

jumping<br />

started my blog in early 2017<br />

I<br />

I was feeling<br />

because<br />

after anything that catches<br />

going<br />

attention. So, our job is to look<br />

its<br />

our little monkey (mind) and<br />

after<br />

it on how to balance<br />

teach<br />

feelings, and actions. I<br />

thoughts,<br />

this thinking helpful, in the<br />

find<br />

weight loss program in the future.<br />

and others, but also a<br />

ourselves<br />

level of self-awareness and<br />

greater<br />

curiosity.<br />

thing I knew I loved the most -<br />

one<br />

writing.<br />

www.thewellbeingblogger.com<br />

www.stephsocial.com<br />

| 5


<strong>Steph</strong><br />

you so much for over 10,000 views over the past four<br />

Thank<br />

When I started this blog in February, I remember I got<br />

months!<br />

first few visitors and I was so excited! Well, when I saw over<br />

my<br />

views yesterday, I was so excited I could burst! I'm not<br />

10,000<br />

what I was expected when I created <strong>Steph</strong>'s <strong>Social</strong> Pie. I<br />

sure<br />

I just wanted to connect through my writing. Connect to<br />

think<br />

on a deeper level and to others! I'm so incredibly<br />

myself<br />

for each visitor here!<br />

thankful<br />

I managed (through a lot of hard work) to bring my<br />

Also,<br />

Authority from 1 to 11. If you know what DA is, then<br />

Domain<br />

know how hard it is to increase it and how important that<br />

you<br />

is!! My goal is to hit 20 by the end of the year:) This<br />

number<br />

helps determine how you rank in search enginesleading<br />

number<br />

to the ever-important organic traffic goals! The higher<br />

would LOVE to work with a few talented bloggers,<br />

I<br />

businesses in my upcoming Fall editorial! There<br />

and<br />

many ways to join me- guest posting,<br />

are<br />

sponsored posts or just sit back, and<br />

advertising,<br />

the publication:) Click this box to be<br />

enjoy<br />

to my contact page!<br />

redirected<br />

please leave me a comment below if you liked<br />

Also<br />

editorial:) I would love to hear from you and I<br />

the<br />

STEPH SOCIAL | SUMMER <strong>2019</strong><br />

19<br />

EDITORIAL<br />

SOCIAL<br />

Hey! Thank you so much for stopping by <strong>Steph</strong>'s <strong>Social</strong> Pie!<br />

As a former journalist and <strong>Social</strong> Media Marketing student, I<br />

wanted to create something different. I wanted to bring<br />

back a little print media-feel, so I created a blog that looks<br />

like a magazine! That wasn't enough though, so I came up<br />

with an editorial that flips like the real deal!<br />

I'm a one in a million kinda girl! And so are you:) My blog<br />

should also be one of a kind! There's a ton of blogs out<br />

there, so the competition to be seen is fierce. The only way<br />

to stand out, is to be authentic. So here I am, just 4 months<br />

in and amazed by the support and growth so far!<br />

Since launching in February, I've learned so much through<br />

school about the importance of SEO. Everything I've<br />

implemented has helped me get to where I am so far. I've<br />

started ranking on the first few google pages for<br />

even<br />

good long tail keywords, which brings in organic<br />

some<br />

daily! Google- Dopamine Diet and you'll see me on<br />

traffic<br />

4! If you Google- Addams Family Taught Me, I'm on<br />

page<br />

1! Or if you Google- <strong>Seasonal</strong> <strong>Editorial</strong>, I'm on page 2!<br />

page<br />

you tell I'm a little proud:) It hasn't been easy, and<br />

Can<br />

I Hope You Enjoyed A Little<br />

Slice Of <strong>Steph</strong>'s <strong>Social</strong> Pie!<br />

Wanna Be A Part Of The Next<br />

<strong>Editorial</strong>?<br />

anyone in the blogosphere who tells you it is, is probably<br />

lying! Any 'free' time I have, I put in to my blog. So when I<br />

see growth, and new ideas come together, I get so excited<br />

lol. <strong>Steph</strong>'s <strong>Social</strong> Pie is my dream... my baby!<br />

Publishing this editorial brought back all the newspaper<br />

feels I forgot I missed so much! I enjoyed page layout and<br />

writing and even... editing (gasp)!<br />

editorial<br />

Let's Talk Numbers<br />

<strong>Steph</strong>’s Stats<br />

really appreciate every message I receive:)<br />

www.stephsocial.com<br />

| 6<br />

the number (up to 100) the better you rank!


Of My Fave<br />

One<br />

Drinks!<br />

<strong>Summer</strong><br />

STEPH SOCIAL | SUMMER <strong>2019</strong><br />

Cheers To<br />

<strong>Summer</strong><br />

As if we needed a reason to<br />

celebrate!<br />

Kool Aid Milkshakes<br />

3 cups of Frozen yogurt. You can<br />

use vanilla or whatever flavor you<br />

wish to mix with your Kool Aid<br />

flavor! 2 tsp of powder kool aid mix<br />

any flavor. 1-1/2 cups of milk.<br />

Make it<br />

Blend the milk and powder kool aid<br />

together well, and then add the<br />

frozen tigurt and blend til smooth!<br />

Enjoy!<br />

Smoothies<br />

Refreshing<br />

Berry Peachy<br />

2 cups of plain yogurt<br />

1 cup of milk<br />

1/4 cup of frozen peach juice mix<br />

2 cups of frozen blueberries<br />

Make it<br />

Blend until smooth and serve!<br />

Catch A Buzz<br />

Calypso Screwdriver<br />

A pouch of orange flavored drink mix<br />

2 cups of cold water<br />

1/3 cup of vodka<br />

A bottle of peach sparkling water<br />

Make it<br />

Mix together in a large pitcher with ice.<br />

Enjoy responsibly<br />

www.stephsocial.com<br />

| 7


STEPH SOCIAL | SUMMER <strong>2019</strong><br />

Hop On The Neon Trend<br />

<strong>Summer</strong> is all about bright, fun, cheery<br />

colors! This season's polish trend is no<br />

exception. I'm loving the 80s vibes these<br />

nail colors give! So bright, you'll light up<br />

any room with your nails!<br />

I tried the Sally Hansen neon nail colors and loved<br />

the intense shades. I hardly wear polish because it<br />

chips after a day or two, but trying out these fun<br />

colors was fun and added a cute pop to my every<br />

day!<br />

www.stephsocial.com<br />

| 8


STEPH SOCIAL | SUMMER <strong>2019</strong><br />

www.stephsocial.com<br />

| 9


at home during the summer creates<br />

Working<br />

for the WAHM. As the summer<br />

challenges<br />

theres a lot to keep the kids<br />

begins,<br />

and give Mom time to work on her<br />

entertained<br />

As the summer progresses,<br />

business.<br />

choruses of Mom Im bored ring out,<br />

however,<br />

otherwise mild mannered Moms to<br />

causing<br />

up their hands in complete desperation;<br />

throw<br />

before they start planning an escape<br />

right<br />

route.<br />

cant escape for too long however, and<br />

Moms<br />

have an uncanny knack of finding the<br />

kids<br />

spot anyway. So what can you do to<br />

hiding<br />

your business in tact during the summer<br />

keep<br />

when your little 'angels" are<br />

months<br />

running the show?<br />

effectively<br />

flexible are you? No, I don't mean can you<br />

How<br />

a mean game of Twister while baking a<br />

play<br />

of blueberry muffins, but rather, how<br />

pan<br />

or able are you to adjust your normal<br />

willing<br />

Spencer, founder of Home Based<br />

Leslie<br />

Hom, suggests using a laptop with a<br />

Working<br />

internet connection. Youll be a<br />

wireless<br />

mom, able to take your work<br />

mobile<br />

your kids go.<br />

anywhere<br />

and preparation will make your life<br />

Planning<br />

stressful. Before summer vacation<br />

less<br />

do some research to find local youth<br />

begins,<br />

being offered and enroll your kids.<br />

programs<br />

lists of things to do and have ready all<br />

Make<br />

the needed supplies so your school age<br />

of<br />

can entertain themselves.<br />

kids<br />

realistic. Come to terms with the fact that<br />

Be<br />

may not be as productive during the<br />

you<br />

and schedule your work to make the<br />

summer,<br />

use of your time.<br />

best<br />

challenges for WAHMs do not have<br />

<strong>Summer</strong><br />

cripple your business. Find local groups<br />

to<br />

activities for your kids to participate in<br />

and<br />

remember, time with your kids will pass<br />

and<br />

STEPH SOCIAL | SUMMER <strong>2019</strong><br />

to terms Come<br />

the fact with<br />

you may that<br />

be as not<br />

productive<br />

the during<br />

summer<br />

TACKLE SUMMER<br />

WITH KIDS LIKE<br />

THE BOSS BABE YOU ARE<br />

at home day to meet the ever changing<br />

work<br />

of tireless children?<br />

demands<br />

too soon, and summer vacation is just one<br />

all<br />

of WAHM life.<br />

www.stephsocial.com<br />

part<br />

| 10


STEPH SOCIAL | SUMMER <strong>2019</strong><br />

www.stephsocial.com<br />

| 9

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