Summer_Program_Guide_2019

DAYTON AREA SOCCER
ASSOCIATION
Overview
The SAY soccer program emphasis is
on kids having fun! Every player is
guaranteed the opportunity to play
at least 1/2 of every game
The Dayton Kroc Center is opening a
brand new soccer complex that will
open in September.
Registration covers the cost of a soccer
jersey, socks, and a team photo. You
supply the shorts, shoes, and shin
guards. No additional fundraising
required!
Season starts in late July and concludes
in mid-October. There are 8-10 games in
the season for ages 6 and above, 8 for
ages 4-5, and 6 for age 3 players.
Teams with kids ages 6 and above may
play up to half of the games at other
area sites; all kids ages 3-5 play all
games at home fields.
Most games are played on Saturdays.
Teams with kids ages 6 and above will
play some evening games during the
week.
Players aged 3-7 years receive a
participation award at the end of the
regular season.
Register
In person at The Dayton Kroc Center or
online at www.daytonsoccer.org by June
30, 2019.
KROC FITNESS CENTER
BEGINNER RUNNING "RUN 101"
This 30-50 minute class is for individuals, ages 13 & up,
looking to begin a distance running regimen. We will blend
education with a variety of training methods to start you
off on the right foot! It will primarily (if not entirely) be an
outdoor class, so dress for the weather accordingly. Pace
will vary, but will predominantly follow a walk-run model.
Distance will be participant and workout dependent.
Tuesdays 6:45 PM
INTERMEDIATE-ADVANCED RUNNING
This 45-60 minute class is for individuals, ages 16 & up,
looking to improve their distance running performance.
We will blend education with a variety of training methods
to better your best! It will primarily (if not entirely) be an
outdoor class, so dress for the weather accordingly. Pace
and distance will be participant and workout dependent. It
is recommended that participants be able to cover 2 miles in
less than 20 minutes prior to taking this class.
Thursdays 5:30 PM
INTERMEDIATE WEIGHTS
This is a 45-60 minute class is for individuals, ages 16 & up,
ready to raise the bar on their current weight routines! This
class will use a variety of weight training models, shifting
from endurance/toning and hypertrophy (improving muscle
size) to muscular strength and power. It is recommended that
individuals already lift at least 2 days per week prior to taking
this class. Class size will be limited, so arrive early!
Thursdays 6:45 PM
Tiny Kickers (coed): ages 3-4
$35/members $50/non-members
Passers: ages 7-8
Wings: ages 9-10
Strikers: ages 11-12
Kickers: ages 13-14
M/S (coed): ages 15-19
$45/members $60/non-members
Questions? Contact:
Erin May - Fitness & Recreation Manager
erin.may@use.salvationarmy.org
937-528-5151
12 WWW.DAYTONKROC.COM